Episodes
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In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza welcomes Shara Goswick, a dedicated podcaster and mother. They delve into the significance of storytelling and personal growth. Shara shares her journey as a teen mom and parent of a child with autism, emphasizing the importance of self-care and community support. Pearl and Shara discuss the challenges of motherhood, the value of sharing personal experiences, and the impact of their podcasts. Shara highlights her new podcast, "The Ripple Effect," aiming to inspire others through impactful stories. The episode underscores the power of connection and intentional living.
Shara Goswick is a wife, mother, grandmother, and host of the Life Stories podcast. Each week she shares personal anecdotes or highlights the way inspiring people are helping others. Off air, Shara finds joy in baking, reading, and spending time with family.
https://lifestoriespodcast.com
https://facebook.com/lifestoriespodcast
https://instagram.com/podcast.lifestories
https://www.linkedin.com/in/lifestoriespodcast/Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of the "Conversations with Pearl" podcast, host Pearl Chiarenza welcomes Suzy Rosenstein, a midlife transition and possibility coach. They delve into the challenges and opportunities women face as they navigate midlife. Suzy, who hosts "Women in the Middle: Loving Life After 50," shares her journey of helping women over 50 find meaning and confidence. They discuss societal perceptions of aging, personal anecdotes about overcoming fears, and the importance of self-care. Pearl highlights her annual pajama retreat for professional women, emphasizing the need for balance and rejuvenation. The episode inspires listeners to embrace midlife with joy and purpose.
Midlife experiences and transitions for womenPersonal growth and self-discovery in midlifeThe importance of self-care and health managementOvercoming societal narratives about agingEmbracing childhood dreams and evolving aspirationsThe significance of relationships, especially with adult childrenCelebrating life milestones and personal achievementsNavigating grief and honoring lost loved onesThe concept of the "empty nest" and its opportunitiesEncouragement to adopt a positive mindset and embrace new possibilities
The Conversation:Suzy Rosenstein, MA is a Midlife Transition & Possibility Coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. She helps women 50+ get unstuck, clear about what they want and excited about their next chapter!
Connect with Suzy:
https://suzyrosenstein.com
Facebook: https://www.facebook.com/themidlifecoach
Instagram: https://www.instagram.com/themidlifecoach_suzy/
Women in the Middle®: Loving Life after 50 and Women in the Middle Entrepreneurs: The Reality of Running a Business after 50
Pod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4q
Pod1: https://bit.ly/WIMpodcast; Pod2-Entreprneurs: https://apple.co/3uScK4q
Get Unstuck in Midlife Podcast Bundle: http://freepodcastbundle.com/
Get the top secrets to fall in love with your life again in 12 top episodes of the Women in the Middle® Podcast!Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Episodes manquant?
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In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Matthew Boyer, a business owner, martial arts instructor, and aspiring speaker. Matthew shares his journey from childhood dreams to professional achievements, emphasizing the role of confidence built through martial arts. He discusses the importance of hard work, preparation, and surrounding oneself with supportive people. Matthew also recounts winning a speaking competition and the difference between merely speaking and delivering a meaningful message. The conversation highlights themes of personal growth, mentorship, self-care, and the mindset required for success.
Matthew Boyer
7 figure business owner
6 figure business owner
Award winning speaker
World champions martial artist
Proud father and husband.
Podcast host
Paint2profit.com
The Lincoln county podcast
www.lincolncountypodcast.comFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Ms. Goodman grew up in Southern California and now resides in Prescott, Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. For over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast Lane, a slightly self-deprecating treatise on the trials of life, especially from the point of view of a type A personality.
Contact Vicki and read her blog at her author website: VickiParisGoodman.com
URL for discounted book purchase: InspiredGrief.com/book
Pinterest: https://www.pinterest.com/vickiparisgoodman/
Facebook: https://www.facebook.com/vickiparisgoodman
Bookbub: https://www.bookbub.com/profile/vicki-paris-goodman
AuthorCentral: https://www.amazon.com/stores/author/B0BNJZ9XVF
Goodreads: https://www.goodreads.com/author/show/23019683.Vicki_Paris_Goodman
LinkedIn: https://www.linkedin.com/in/vicki-paris-goodman-1021a6270/
URL for Vicki’s free life-changing 3-episode audio series: InspiredGrief.comFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza engages with life coach Sandra Possing. Sandra shares her journey from childhood dreams to becoming a coach for high-achieving women, focusing on self-worth, career, and financial abundance. They discuss the challenges faced by high achievers, the impact of societal expectations, and the importance of detaching self-worth from achievements. Sandra also talks about her nomadic lifestyle, balancing personal and professional life, and the significance of self-care. The episode emphasizes the need for authenticity, setting boundaries, and creating a life aligned with one's values.
Bullet Points
- Journey into coaching and personal development
- Importance of self-worth and its impact on high achievers
- Challenges faced by high-achieving women, including imposter syndrome and people-pleasing
- Detaching self-worth from achievements and societal expectations
- The significance of self-care in personal fulfillment
- Embracing a nomadic lifestyle while managing a business
- Creative approaches to work-life balance and flexibility
- The role of childhood dreams in shaping adult careers
- Building authentic connections and community among women
- Strategies for setting boundaries and prioritizing personal needs
Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps high achieving women unleash their inner badass, attract financial abundance, and manifest their dream lives. Hailing from Sweden but nurtured in Los Angeles, Sandra embodies the digital nomad lifestyle, running her personal development company from her laptop wherever she goes.
https://sandrapossing.com/
https://www.instagram.com/sandrapossing/
https://www.facebook.com/sandrapossing/
https://www.facebook.com/sandrapossinglifecoach/
https://www.linkedin.com/in/sandrapossing/
https://twitter.com/sandrapossingFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Catharine O'Leary, the "Quiz Queen," who shares her expertise in client connection and market research. With over three decades of experience, Catharine discusses her journey from corporate life to entrepreneurship, emphasizing the power of curiosity and insightful questions in attracting ideal clients. They explore the significance of mentorship, the challenges of lead generation, and the transition from corporate to entrepreneurial life. Catharine also highlights the importance of understanding clients' needs through quizzes, offering practical advice on building strong client relationships and effective branding.
Bullet Points
- Catharine O'Leary's background and upbringing
- The influence of family on career development
- Transition from corporate life to entrepreneurship
- Challenges in lead generation and network marketing
- Importance of mentorship in business
- The concept of the "3 AM question" for client connection
- Strategies for effective client engagement through quizzes
- Recognizing and leveraging one's "zone of genius"
- Time management and productivity for entrepreneurs
- Creative branding and personal storytelling in business
Catharine O'Leary, known as the 'Quiz Queen,' is an expert in client connection. With over three decades in market research and consumer insights, she specializes in attracting ideal clients and boosting revenue. Her approach uses insightful questions to foster strong client relationships and grow businesses.
quizformybiz.com
Facebook - https://www.facebook.com/colireland/
Instagram - https://www.instagram.com/catharineoleary/
LinkedIn - https://www.linkedin.com/in/thequizqueen/
Kickstart the Conversation
https://kickstart-the-conversation.captivate.fm/
https://kickstart-the-conversation.captivate.fm/
Unlock the secret to creating your first client-attracting quiz for free with 'Quizalicious: Ignite Your Client Attraction.' In this exclusive podcast series, Catharine O'Leary, the Quiz Queen, guides you through the fun and easy steps to design a quiz that not only engages but also effectively draws in your ideal clients. Dive into this bonus content and transform the way you connect with potential clients, all while enjoying the journey. Ready to create, captivate, and convert? Let 'Quizalicious' be your guide to quiz success without spending a dime!
yourfreequiz.comFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of "Conversations with Pearl Podcast," host Pearl Chiarenza talks with Mary Gooden, founder of Divine Destiny Mentoring and Publishing. Mary shares her journey from a high-paying corporate job to becoming a successful entrepreneur in the fitness industry. They discuss the importance of self-care, following one's passion, and the challenges and rewards of starting a business with family. Mary highlights her transformative practices, including daily affirmations and self-care, and reflects on the joy and fulfillment she found in her new career. The conversation also covers setting boundaries and the power of resilience and forgiveness.
The main topics of discussion in the podcast description are:
- Mary Gooden's journey from a high-paying corporate job to becoming a successful entrepreneur in the fitness industry
- The importance of self-care and following one's passion
- Challenges and rewards of starting a business with family
- Mary's realization and transformation after experiencing a panic attack
- The power of affirmations and daily self-care practices
- Transitioning from part-time to full-time fitness entrepreneurship
- Finding joy and fulfillment in helping people thrive through fitness
- The significance of asking for what one desires and the value of connections and fulfillment over financial gain
- Starting a business with family and the challenges and rewards of such a partnership
- Setting boundaries in difficult family situations, resilience, forgiveness, and the importance of prioritizing one's well-being
Mary Gooden is an International Speaker, Best Selling Author, Mentor & Publisher, and the CEO of what she likes to call – her brilliant life. She has spent over a decade immersed in self-discovery, spiritual knowledge, mentoring, and sharing purpose-driven stories through her publishing house, and now Mary teaches her clients how to live their unique truth and cultivate a joy filled life and business.
Find Mary
www.marygooden.com
Facebook: https://www.facebook.com/mary.s.gooden
Listen to Mary's Podcast - Shine Your Soul Light
https://open.spotify.com/show/33HmKCxFNJhAnBZWnrWKoR?si=34606d96a4444dd7
Get Mary's 3 Step Blueprint to Dissolve Burnout and Tap Into Brilliance
www.buzzingwithbrilliance.comFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of Conversations with Pearl Podcast, host Pearl Chiarenza talks with Cathy Gagliardi, a neurodiversity mentor and family support specialist. Cathy shares her journey of supporting neurodivergent children and introduces her "Belly Flies Method" for managing anxiety and fostering self-love. They discuss the emotional impact of neurodivergent diagnoses, the importance of understanding and accepting unique perspectives, and practical strategies for parents. Pearl and Cathy reflect on their experiences with neurodivergent individuals, emphasizing empathy and effective communication. The episode offers valuable insights into nurturing neurodivergent children and supporting their emotional well-being.
Cathy and Pearl discuss
- Cathy Gagliardi's background and work with neurodivergent children
- Definition and importance of neurodiversity
- The "belly flies method" for supporting children with neurodivergent conditions
- Emotional impact of receiving a neurodivergent diagnosis for a child
- Navigating differing perspectives within a family regarding a child's neurodivergent condition
- Importance of acceptance, understanding, and support within families and communities
- Insights into working with neurodivergent children and embracing their unique perspectives
- Practical examples and holistic approach to nurturing and supporting children's emotional well-being and development
As a #1 Best Selling Author and Illustrator of children’s books, Cathy has been able to donate her books to Ronald McDonald House, Little Libraries, schools and families in need locally and internationally. Her involvement with Costa Rican and Guatamalan schools and communities has enriched her understanding of children’s emotional wellbeing.
Through mentoring in the neurodivergent community, she has recognized the needs for the new program that she has developed called THE BELLYFLIES METHOD.
Check out Cathy here
twinklinglynx
Give Your Neurodivergent child a voice
go to Bellyfliesmethod.com to receive 3 free episodes to help ease frustrations and give your child a voiceFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of Conversations with Pearl Podcast, host Pearl Chiarenza welcomes Adam, who shares his harrowing journey of overcoming childhood abuse, bullying, and attempted suicide. Adam discusses how he was wrongly blamed for his abuse and struggled to fit in. He highlights the importance of recognizing distress in children and offering alternative communication methods. Adam credits his late friend Philip Chang for inspiring him to create Mental Health Warriors, a supportive community for those facing mental health challenges. Now a certified psychologist, Adam is dedicated to helping others and expanding this community. Pearl underscores the value of community support, sharing her own experiences.
Bullet Points
- Adam's journey of overcoming childhood abuse, bullying, and attempted suicide
- Impact of childhood trauma and recognizing signs of distress in children
- Alternative forms of communication for children, such as drawing or singing
- Being kicked out of home at a young age and challenges in becoming self-sufficient
- Support from late friend Philip Chang and creation of Mental Health Warriors community
- Journey to becoming a certified psychologist and commitment to helping others
- Importance of community support, as emphasized by host Pearl
- Pearl's own experience with a supportive community for women
- Reminder of everyone's potential to find inner strength and greatness
- Adam's dedication to continuing his work in helping others and building a supportive community
Adam is the founder of “Mental Health Warriors” He has been through so much in his life from being abused by family to being bullied all through his educational journey which lead him to even attempt suicide. However, thankfully this was the turning point that he needed and with the support of one great friend who made Adam realise that his pain and experience could help others he decided to change his life. He is now qualified in mental health first aid and currently on his new and more empowering journey to becoming a certified psychologist.
“It’s ok not to be ok, however it’s not ok to stay there…”
https://linktr.ee/thementalhealthwarriors
The mental health warriors
https://youtube.com/@MHWarriorTV?si=_eEAn-2gRLM-GhoW
https://youtube.com/@MHWarriorTV?si=_eEAn-2gRLM-GhoWFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode, Nada, a former fashion editor turned personal stylist, elaborates on her fashion journey, focusing on empowering women over 40 to find their authentic style. Nada shares her experience and evolution in the industry, underlining the link between style, confidence, and self-care. The conversation sheds light on the challenges faced by women when shopping for stylish clothes and offers practical tips to overcome outdated fashion options. Nada emphasizes the significance of dressing authentically and feeling confident at any age.
Key Points:
- Nada's transition from a magazine editor to a personal stylist.
- The importance of style for confidence and self-care as women age.
- Tips for simplifying style choices and making everyday dressing empowering.
- Choosing modern classics over dated options and shopping at contemporary brands.
- Embracing personal style, like jeans with statement details or pearls, authentically.
- Avoiding feeling frumpy and having fun with fashion choices.
- Addressing the impact of clothing on self-perception and interactions with others.
Self-Care Tips:
- Dress up to uplift spirits and make a statement.
- Building a versatile wardrobe with classic, versatile pieces.
- Engaging in the Reverse Closet Edit Bootcamp for wardrobe organization.
- Taking daily outfit pictures to understand personal style.
- Balancing self-care practices with clothing routines.
Connect with Nada Manley:
https://www.youtube.com/nadamanley
https://www.instagram.com/nadamanleystyle/
https://www.facebook.com/NadaManleyStyle/
https://www.pinterest.com/nadamanleystyle/
Get Nada's Body Type Video Series. A 3 part video series designed to help you discover, dress, and shop for your body type.
https://nadamanley.com/bodytypeFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Today, we dive into a compelling dialogue between Jamie Vollmer, a clinical therapist and entrepreneur, and podcast host, Pearl Chiarenza. Jamie’s life is a captivating beacon of inspiration for anyone facing personal challenges or seeking to foster their emotional and professional growth.
**Navigating Life with Grace and Expertise**
Jamie bravely shares her journey of navigating life with anxiety and ADHD, which fuels her passion to assist others grappling with emotional hurdles. With her innovative approach utilizing Eye Movement Desensitization and Reprocessing (EMDR), Jamie helps clients tackle traumas and reclaim their sense of self. This technique is remarkably effective for those dealing with PTSD, drawing on Jamie’s own profound personal experiences with the process.
**Professional Growth Through Personal Struggles**
Beyond her therapeutic endeavors, Jamie is a successful entrepreneur managing group practices in Missouri and New York. Her practices concentrate on addressing trauma, showing how personal struggles can transform into professional strengths that empower communities.
**Community and Support Systems: A Two-Way Street**
A central theme of Jamie’s discussion is the importance of community and support systems, whether in personal life or business realms. She emphasizes reciprocal relationships and the power of a supportive network that rallies during times of need. Jamie’s story is a potent reminder that allowing ourselves to receive support is as vital as providing it.
**Cultivating Resilience**
Each narrative thread from Jamie’s life story weaves into a larger tapestry portraying resilience. It’s about more than just surviving; it’s about thriving through adversity, leveraging personal experiences to foster professional success, and allowing community support to enhance personal resilience.
**Inspiration for the Journey**
We hope Jamie’s journey inspires you to embrace support systems and professional guidance, particularly in therapy if you confront emotional struggles. Remember, embracing your vulnerabilities can be your greatest strength.
Find out more about Jamie and her practice at
www.liemdr.comFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Pearl’s latest episode delves into the life and experiences of Darren Bergfeld, a creative professional who has navigated the ups and downs of various industries while balancing family life and personal growth. Join us as we explore Darren's journey, from his early days in music and technology to his current role as a radio personality and digital manager. Discover how he has learned to embrace change, seize opportunities, and inspire others to find their creative side. Through his story, we'll uncover valuable lessons on leadership, parenting, and the importance of community involvement. Get ready to be motivated and inspired as we embark on this journey of self-discovery, resilience, and the power of pursuing one's passions while making a positive impact on the lives of others.
Darren Burgfeld works as a radio personality and digital manager for River Radio in Cape Girardeau. He hosts the Iceburg in the Morning show on Real Rock 99.3 and covers 10a-2p weekdays on 93.9 Mike FM. He also has hosted a twice-weekly Facebook live morning podcast as well as hosting Humans in Tune podcast segments for Mike FM. Off the air, Darren is a musician (performing as trombone for Shades of Soul locally) and strong community advocate, serving on the board for United Way of Southeast Missouri and Levi’s Children’s Charity (Levi’s Adventure Trail). He lives and works in Cape Girardeau, MO and is married to Carrie, the true professional in the relationship. Darren has two kids, Layla and Lawson, who he personally guarantees are better than any other kids you’ve met.
www.realrock993.com
www.939mikefm.com
www.humansofcape.com
www.facebook.com/burgfeld
@iceburgmo on Instagram, TikTok, etc
Iceburg in the Morning (Twice weekly on FB) and Humans In Tune (not a regular schedule but segments featuring guests like YOU :))
facebook.com/burgfeld/videos for the twice weekly show
facebook.com/939mikefm/videos
https://939mikefm.com/podcast/ for the Humans in Tune bits
facebook.com/burgfeld/videos for the twice weekly show
facebook.com/939mikefm/videos
https://939mikefm.com/podcast/ for the Humans in Tune bitsFollow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Join Pearl Chiarenza in this inspiring episode of "Conversations with Pearl" as she sits down with Megan Rose.
Megan Rose also known as Megan Lakin is a Trauma Coach, Divine Feminine Coach and Quantum Healer. Megan pairs scientific and spiritual healing modalities to help women reconnect with their intuition and heal trauma on a cellular level.
www.meganrosehealing.com
Facebook: www.facebook.com/meganrosehealing
Instagram: www.instagram.com/meganrosehealing
Looking to connect with your feminine energy on a deeper level? Book a free Womb Insight Session with me to map out exactly how you can heal from trauma, shine your light and create space for what’s meant for you.
https://wombawakeninginsightsession.youcanbook.me/"Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this episode of Conversations with Pearl Podcast, host Pearl is joined by strategic business coach Kelsea Koenreich. Kelsea recounts her transformation from a troubled past involving drug abuse and arrests to becoming a successful coach for moms and entrepreneurs. She emphasizes the importance of self-awareness, accountability, and making life-altering choices. Pearl resonates with Kelsea's journey, sharing her own experiences and the transition from weight loss to life coaching. Together, they discuss redefining success, the holistic approach to coaching, and the significance of addressing deeper issues for sustainable change. Kelsea also stresses the importance of self-care and balance, while Pearl introduces "Better Questions, Better Life" cards to inspire listeners to pursue their heart's desires and make a positive impact.Bullet Points- Kelsea's journey from self-destruction to transformation- The impact of childhood experiences on Kelsey's struggles with self-worth and self-compassion- Kelsea's realization and choice to change her life after a rock bottom moment- The process of rebuilding life after release from jail, including seeking help and making significant changes- Pearl's resonance with Kelsey's journey and emphasis on self-worth and self-compassion- The importance of surrounding oneself with supportive and positive influences- The complexities of personal transformation, including self-awareness, accountability, and making significant changes- Kelsea and Pearl's personal journeys of self-discovery and transformation- The significance of addressing deeper issues and creating long-term solutions in coaching- Kelsea and Pearl's emphasis on the importance of challenging belief systems, evolving as individuals, and creating strategic solutions for personal and professional growthAs a young adult, Kelsea Koenreich was on a path to self- destruction culminating in multiple arrests. Through intentional self-awareness and change she completely transformed her trajectory. Today, as a motivational speaker on shame, resilience, and professional balance, Kelsea is also a thriving business owner and the author of ""Below the Surface: A Confidence-Building Framework to Reach Your Goals Without Overwhelm."" Her insights, derived from her unique journey, have been highlighted on numerous television shows and podcasts. Kelsea is passionate about helping professionals navigate the complexities of modern leadership and find balance amidst chaos.https://www.kelseakoenreich.com/@kelseakoenreich on IG or https://www.instagram.com/kelseakoenreich/https://www.linkedin.com/in/kelseakoenreich/Savage with Kelsea Koenreichhttps://podcasts.apple.com/us/podcast/savage-with-kelsea-koenreich/id1487988891https://podcasts.apple.com/us/podcast/savage-with-kelsea-koenreich/id1487988891Check out Kelsea's live workshop! The Efficient CEO - A live workshop for female founders and mompreneurs to take back control of your time, plan for strategic growth and lead with clarity.https://www.kelseakoenreich.com/the-efficient-ceo"
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
In this podcast episode, host Pearl Chiarenza and guest Courtney Pouzieux, a health and wellness coach, delve into the topic of women's health and empowerment. Courtney shares her personal journey and the significance of support systems in achieving sustainable health practices. They discuss the importance of individualized health approaches, setting realistic goals, and the need for enjoyable self-care routines. Nighttime and daytime habits are explored, with emphasis on sleep preparation and healthy eating. The conversation also covers overcoming setbacks with self-compassion, the joy found in daily life, and the power of community support. Pearl concludes by inviting listeners to join her empowering community.
Bullet Points
- Importance of support systems and asking for help
- Individualized nature of health and wellness
- Setting realistic goals for self-care and health
- Nighttime routines and preparing for a good night's sleep
- Daytime routines and healthy eating habits
- Challenges of maintaining healthy habits and the importance of self-compassion
- Finding joy in everyday moments
- Expanding influence and the importance of sending out love and support to others
- Empowerment for women through community support and self-care
- Tailoring approaches to fit individual needs and preferences
www.BeSpokeNutritionandHealthCoaching.combespoke_nutrition_coaching FB group called Eat, Talk and Nourish where I talk about all things health, nutrition and joy!
https://www.facebook.com/groups/264978388573923/https://www.facebook.com/groups/264978388573923/Www.BeSpokeNutritionandHealthCoaching.com
Email Courtney at [email protected] with the headline 'Free Video' and I will send them a video to listen to on addressing burnout through fun and movement. It's an empowering , lose-al-the-judgment-and-invite-curiosity(!) video that puts a new perspective on motivation and moving during those difficult times. And of course I always offer a free 45 introductory session if you'd like to see if working together would suit you. There are no strings attached, but I've never had anyone not get something positive out of our conversations!"
Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to https://www.wsliving.com/Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
My guest, the remarkable Christine Adams, joined me to share her empowering journey from military service to becoming the CEO of her own life.🌟 Finding Purpose Beyond Uniform Christine's story is one of true inspiration. She joined the military for financial stability but discovered a profound sense of purpose. Her transition to civilian life after 32 years of service was a rediscovery of identity, and now she's on a mission to help female veterans find their purpose post-military.👩✈️ Breaking Barriers as a Female Service Member We delved into Christine's experiences as a pioneer among female service members in the late 1980s. Her rise through the ranks, from private first class to officer, is a testament to her resilience and the power of mentorship and leadership.🤝 The Power of Mentorship Drawing from personal anecdotes, we discussed the transformative impact of mentorship and support, both in the military and life's journey. Christine's dedication to setting ambitious goals and creating a trusting environment within the military is truly inspiring.💪 Overcoming Personal Challenges Christine didn't shy away from discussing the tough stuff, including balancing a military career with family life and navigating personal hardships. Her advice to women in the military is raw and real, addressing the challenges of sexual harassment and the need to work hard to prove oneself.🎭 The Power of Storytelling A chance conversation with an actor led Christine to realize the power of her story and the importance of sharing it. This revelation sparked her initiative, Empowered and Free, focusing on supporting veterans and helping them connect with their true selves through the gene keys.👩💼 Authenticity in Entrepreneurship We also touched on the importance of authenticity in business. I shared my approach to coaching women entrepreneurs, emphasizing the power of being genuine and the beauty of connecting without pretense, even if that means being seen in your pajamas at a grocery store.🦪 Finding Your Inner Pearl As we wrapped up, I left our listeners with a pearl of wisdom: Embrace your journey, work through your trauma, and you'll discover your inner pearl to greatness.I'm beyond excited for you to listen to this episode. Christine's resilience, determination, and commitment to empowering others are nothing short of extraordinary. Tune in, find your inner pearl, and remember, it's all about being real, being you.From Christine:Hi! I’m Christine. After 32 years of military service, I can definitely say I was ready to be my own boss and CEO of my own life. Think 32 years is a long time? Not really. In fact, it was just a warmup for me! My struggles, both in and out of military service, merely solidified my passion to serve and help others. Creator of Empowered and Free, I am on a mission to help my fellow female veterans to find their true purpose in life after the military and live fully into their purpose through the study of their Gene Keys. www.christine-adams.comFB: https://www.facebook.com/christine.adams.7505IG: https//www.instagram.com/christine.n.adamsLinkedIn: christine-n-adams-360a3486
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Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
I had the honor of sitting down with the remarkable Suzanne Jabbour, a fellow traveler on the path of loss and an inspiring grief educator. Together, we peeled back the layers of our own heartaches, revealing the raw and real experiences of losing our beloved sons. Suzanne's artistic and gifted Ben, and my dear Matthew, whose life was tragically cut short, are the catalysts for our mission to bring grief into the light.We delved into the necessity of open conversations about grief, the profound signs that our loved ones are still with us, and the crucial support needed in the early stages of loss. Our stories are not just tales of sorrow, but beacons of hope, reminding us all that honoring our loved ones keeps their memory vibrantly alive.For those navigating the delicate balance of grief and work, Suzanne offers invaluable insights into creating compassionate workplaces. Her masterclass is a treasure trove of wisdom for individuals and organizations alike. And for anyone seeking a personal touch, Suzanne's one-on-one sessions are a sanctuary for healing.I also shared the comfort I found in the kindness of friends and acquaintances, a testament to the power of simply reaching out. A phone call, a thoughtful card—these gestures can be a lifeline in moments of despair.As we wrapped up our heartfelt exchange, Suzanne and I pondered a powerful question from the "better questions, better life" cards: "What if you lived your life from love instead of fear every day?" I invite you to reflect on this with us and share your thoughts.Thank you for allowing us to share our journey with you. Your support means the world to us, and I hope our conversation offers a glimmer of understanding and solace. Tune in to this poignant episode and join us in transforming grief into a shared language of love and remembrance.---Suzanne is a grieving mom who has found meaning in her loss through opening up conversations about grief – how it really works and how we can support people experiencing it. She works with organizations and businesses to build the skills and protocols to better support people who are grieving at work. She also works with grievers to help find their own grief path.She is available as a speaker to share her story and help normalize grief as a healthy response to losses big and small.She is a certified Grief Educator, Transformational Coach and Workshop Leader.
https://SuzanneJabour.com
http://www.linkedin.com/in/suzanne-jabour
http://instagram.com/suzannejabourgriefeducation
https://www.facebook.com/profile.php?id=100068042081183&mibextid=LQQJ4d
Suzanne offers a free Masterclass focused on grief in the workplace. If you are a leader who is called on to support team members or want to be a more supportive colleague, this is the place to start. You will leave with a new mindset, skills and actionable tools based in a better understanding of grief and how it impacts the workplace. Go to https://suzannejabour.com/masterclass to register for the next session.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Pearl is joined by guest John Garstang, a multifaceted dog trainer, educational writer, and musician. They delve into John's experiences and philosophies regarding dog training and the deep emotional connections between humans and their pets. The discussion covers the importance of setting boundaries, understanding non-verbal communication, and the parallels between human and canine relationships. John also shares his personal self-care practices and the significance of perspective in life. The episode emphasizes the value of patience, respect, and effort in nurturing relationships with both animals and people.Discussion Points:
🐾 John Garstang's journey as a dog trainer and his passion for helping people develop a great relationship with their animals
🐕 The parallels between human and canine relationships
🐶 The role of animals in self-care and their impact on human emotions and well-being
👏 Training dogs to follow specific cues and boundaries
🔄 The importance of consistency and impressions on behavior in dog training
🚽 Potty training for dogs and the importance of timing and consistency in rewarding appropriate behavior
🚧 Setting boundaries and clear communication in relationships with dogs and humans
📺 The impact of media portrayals of dog training and potential misconceptions
💪 The importance of effort and dedication in maintaining healthy relationships with animals and people
🧘♂️ Self-care practices and the importance of gaining perspective and adopting a new perspective in life
Jon Garstang Dog/human trainer, educational writer and musician with a passion for helping kids learn!
www.positivepetacademy.comPositive Pet Project Contact Jon for a consultation about their dogFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to https://www.wsliving.com/Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
I'm thrilled to share the latest episode of Conversations with Pearl, where we delve into the world of purpose-driven entrepreneurship with the incredible Elona Lopari, CEO of The Life School. In this episode, Elona shares invaluable insights on navigating entrepreneurial journeys, prioritizing relationships, and maximizing impact and income in business.Join us as we explore practical strategies for identifying business gaps, achieving consistent cash flow, and scaling businesses effectively. Elona's expertise in inner alignment, branding, marketing, sales, and team building provides our listeners with actionable tips to elevate their entrepreneurial ventures.Our conversation culminates in a thought-provoking reflection on the question, "Why do I exist?" as we share their perspectives on living authentically and making a positive impact.If you're ready to unlock your purpose and chart a course for entrepreneurial success, this episode is a must-listen!Elona is the Visionary CEO of The Life School , Speaker, Best Selling Author to numerous books, Show and Speaking Events Organizer to an audience of over 30,000 heart driven service based entrepreneurs and corporations. She has supported hundreds of service based entrepreneurs SCALE their Company's Purpose and Profits.She is a Prior Fortune 500 CEO also Featured in Disrupt, NY Weekly, Business Insider, CEO Weekly, The Business News & Famous Times. She is the CEO of The Life School where they help Visionary Leaders CEOs grow legacy purpose driven businesses through Inner Alignment, Branding, Marketing, Sales and Team so that they can maximize their Impact and Income to do more good in the world.https://www.elonaloparicoaching.com/The Life School Masterclass Showhttps://podcast.elonaloparicoaching.com/FREE MasterClass on the 7 Foundational Pillars in growing a Legacy Purpose Driven CompanyConnect the Dots Between your:MINDSET, BRANDING, MARKETING, SALES, SYSTEMS TO A MILLION $ COMPANY AND BEYONDhttps://app.gohighlevel.com/v2/preview/Hzfcb5UfoMuEgmeXKYUp?notrack=trueFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to https://www.wsliving.com/Rememberto embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. -
Hey there, beautiful souls!
It's your host, Pearl Chiarenza, from "Conversations with Pearl," and I've got some sparkling insights to share with you in our latest episode that you won't want to miss. 🎧
🌈 The Journey to Self-Discovery Join me and the incredible Kat Jovey, a coach who's a beacon of empowerment for entrepreneurs and leaders. We dive deep into Kate's transformative journey post-pandemic job loss, which led her to a profound realization: we are more than our job titles. I open up about my battle with people-pleasing and how I conquered it. Together, we explore the magic of self-reflection and the small, consistent steps that lead to monumental growth.
🚀 Making Life Effortless Ever wondered, "What would this look like if it was easy?" Kat and I unravel this question, sharing strategies to simplify tasks and make your daily grind more sustainable. We're talking content creation hacks, insights from the book "Effortless," and my 30-day glow-up challenge that's all about self-care and shining from within.
🌟 Embrace Change, Cultivate Growth We're not just talking the talk; we're walking the walk. Stepping out of your comfort zone is where the magic happens, and we share personal anecdotes to prove it. Brushing your teeth with the opposite hand? It's not just quirky; it's about embracing new experiences and expanding your horizons.
💖 The Power of Self-Love This episode is a heart-to-heart on the transformative power of self-love and its ripple effect on your life and career. We encourage you to embrace your true self, chase your dreams, and remember: the world is brimming with opportunities for those who dare to seek them.
💌 Reshape Your Reality Kat spills the beans on her customer journey strategies, emphasizing mindset, productivity, and motivation. We chat about the joy of celebrating achievements, the art of connection, and the simple yet profound impact of a handwritten letter or a warm phone call.
🛁 Self-Care Rituals & Free Resources Kat shares her favorite self-care practice (hint: it involves a relaxing bath ritual), and guess what? She's gifting you her free e-book, "Five Ways to Strengthen Your Network: Your Path to Past Your Success." Plus, we'll tell you how to connect with her and get your hands on the "Better Questions, Better Life" cards.
So, are you ready to envision a future filled with impact and personal triumph? Tune in to our latest episode and let's embark on this journey together. Your next step towards a fulfilling life is just a play button away.
Kat Jovey is a thought partner and coach specializing inempowering executives & leaders to master their mindset for effectivecommunication, productivity, and build authentic relationships.
knowledgechasers.info
https://www.instagram.com/knowledge.chasers/
https://www.linkedin.com/in/kat-jovey/Follow Pearl onsocial media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.
Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza
Go to https://www.wsliving.com/
Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth. - Montre plus
