Episodes
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Welcome to the NEW ERA OF MIDLIFE.
On this episode of Conversations With Warrior Women, Liz is bringing you Part Two of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."
Liz shares more of her personal journey, and how at age 49 she came to a breaking point and needed to reinvent. Liz is calling women up to a new level of self leadership, leveraging their power and intuition to discover their legacy and calling. We are paving the way for a new ERA of Midlife, one that will be passed down to future generations. This is an invitation to look at your life and calling of who you're supposed to be at the highest level.
Also this episode:
- Why financial success is a part of the New Era of Midlife
- How futurecasting and visioning will help move you into reinvention
- Prioritizing your life with total ownership
- What true holistic success looks like
- The power of women in community and mutual healing
- What your past is really telling you
- The connection between trust and spirituality
Stay Connected With Liz:
Instagram | LinkedIn | Facebook | www.Lizsvatek.com |
Email: [email protected] -
Welcome to the NEW ERA OF MIDLIFE.
On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."
Liz shares her personal journey and how this concept has been resonating and moving through her, driving her to present it in its raw form to you. In this New Era of Midlife, Liz recognizes that many women are feeling disconnected from themselves, their relationships, and their careers. They're yearning for something deeper and more meaningful, both in their personal lives and in how they lead their companies. The old paradigm is that Midlife is a "Crisis", the new Era is a cry for freedom, alignment, and purpose. Learn why Liz believes you are being called to lean into your impact and legacy.
Stay Connected With Liz:
Instagram | LinkedIn | Facebook | http://www.Lizsvatek.com |
Email: [email protected] -
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Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma. Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers.
Connect with Melissa:
Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor
Instagram:
https://www.instagram.com/melissablombardoauthor/
Website:
www.MelissabLombardo.com
Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc
Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/ -
Ruchi Pinniger is the Founder/CEO of Watch Her Prosper®, a sought-after small business financial guide and mentor, and author of the small business finance advice column Ask Ruchi. After close to 20 years in the corporate world, primarily on Wall Street, she was called to work with women to ensure they live their most prosperous lives. Ruchi and I discuss how money and spirituality are connected, why women are so emotionally tied to money, and why women owned businesses are the fastest growing and the leats profitable. Here's what we need to do to change that!
Connect with Ruchi!
http://www.watchherprosper.com
http://www.askruchi.com
Instagram:
https://www.instagram.com/watchherprosper/
Get the Empowered Midlife Playbook! My free guide to navigating all things midlife! https://www.lizsvatek.com/playbook -
Charyse Williams is a seasoned nurse with 25 years of experience who transitioned into entrepreneurship. Along the way she faced many health challenges, inspiring a transformative journey. Overcoming migraines, chronic fatigue, and weight gain, she became certified as a Raw Vegan Chef, Holistic Health Coach, and Neuro-Transformational Coach. Establishing a thriving Holistic Health Coaching business during COVID, she scaled to multi-six figures in her second year. As the CEO of Green and Gorjus, Charyse is the go-to Business Mentor for nurses. She passionately guides healthcare professionals to create 6-figure online coaching businesses without compromising health, family, or freedom. Charyse and I discuss how surrendering to your next career move leads to success, health and happiness!
Connect with Charyse:
FB:
www.facebook.com/charysew
Instagram:
www.instagram.com/charysewilliams
The Charyse Williams Show (Podcast)
https://open.spotify.com/show/2LgFMHrlBhrEUtcqSZEHQL?si=Vy-WDhLvT-6VIhLSxj-ZnQ
Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook
Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/ -
In this episode Liz explains how Imposter Syndrome is not a syndrome at all and why it occurs. She gives practical tips on how to deal with these feelings and how she was able to rise above them to achieve success in many areas of her life.
Don't Suffer Through Midlife Alone! Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook
Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/ -
Today Liz is interviewing Deb Drummond, ultrapreneur, speaker, coach and founder of the 262 International Women’s Day Summits. Today we ask the question: What if we treated international women day… Like mothers day. With the same level of importance and care. Liz and Deb are talking about being ultraprenuers, how to bring women together and amplify their voices, and why you need to take action on International Women’s Day. Until we are all free…all women everywhere…. no one is free. We have more work to do. If you’re looking for inspiration this is your episode! Share with your favorite women.
You can find Deb at:
www.debdrummond.com
LI – https://www.linkedin.com/in/DebDrummond/
FB – https://www.facebook.com/deborahldrummond/
IG – @deborahldrummond; @debdrummond_official; @missionaccepted_media
YouTube – https://www.youtube.com/channel/UCsnh0BsWjHS1aba4cItw4rw
Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook
Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/ -
Today Liz tells us why building a better future depends on how well you reflect back and find the diamonds in the ashes. This is a conversation about reframing the past to make it useful, to break the cycle, and to let go of what's holding you back.
Get Liz's Empowered Midlife Playbook. It's Free!
https://www.lizsvatek.com/playbook -
Today on the show a legend and most certainly a Warrior Woman; Gloria Allred. Glorias firm has been the leading women’s rights private law firm in the nation for 47 years, winning hundreds of millions of dollars for victims. Ms. Allred has won countless honors for her pioneering legal work on behalf of victims who have been discriminated against due to gender, race, age, sexual orientation, sexual harassment or because they have AIDS. She is also well-known for its work on behalf of victims of rape, child sexual abuse and battered women. Ms. Allred also founded the Women’s Equal Rights Legal Defense and Education Fund, and is the author of “Fight Back and Win, My Thirty-Year Fight Against Injustice - And How You Can Win Your Own Battles”. Gloria and I are discussing her incredible life story, why she became a tireless crusader for women, and why she will never be done fighting. To quote Gloria: “There’s a war on women, and it’s real.”, fear has been a weapon used against women for years… but women are healing, gaining strength, and getting justice.
Join us at Future You- Our free event!
https://www.lizsvatek.com/futureyou
Watch Gliorias Netflix Documentary Seeing Allred: https://www.netflix.com/title/80174367
Glorias Instagram: https://www.instagram.com/gloria.allred/ -
Happy NEW Year! In this episode Liz is sharing 3 things you can do to win in 2024 and Connect with Future YOU. Learn why our perceived limited identity keeps us small and why you need to change your identity especially in midlife!
Liz gives important reflection questions and quick perspective shifts to help you transform and feel empowered in 2024!
Join Liz at her free event: FUTURE YOU!
Kicking Off January 16th. https://www.lizsvatek.com/futureyou -
Po-Hong Yu is a Transformational Guide, Somatic Healer, Intimacy Coach, Spiritual Advisor, and the host of the Tao of Po Podcast. She guides midlife women in reclaiming their body, juiciness, and authentic self so they can live unapologetically in their full expression and joy and courageously follow their deepest desires. The foundation of her teachings are based in Taoism, body wisdom, and the practice of surrender. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Today we talk about how to tap into the root of what’s holding you back and how to develop the mental fierceness that is required to survive. If you’re feeling like “nothing ever works out for me”, “too many bad things have happened”, if you feel like you’re struggling and on the edge… this story will inspire you to hold on. We are talking about everything from the need for intimacy coaching, somatic healing, micro dosing and why tapping into the wisdom, knowing and sensations in our bodies is one of the keys to healing.
You can find Po at:
https://www.taoofpo.com/
https://www.instagram.com/pohong.yu/
https://www.facebook.com/pohong.yu/
https://www.linkedin.com/in/pohongyu/
It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here:
https://www.lizsvatek.com/playbook -
Thuy Pham-Satrappe is a former insurance sales manager turned real estate investor turned Success Mentor & HeartHealing™ Practitioner for successful, conscious women who want to balance their big business dreams with a fulfilled family life.
When we talk about taking healing right into the heart, we are talking about something truly powerful. According to quantum physics, the heart has an energetic frequency 5000 stronger than the mind, so it makes sense that healing your heart creates a much bigger transformation than just healing your mind. If you’re wondering why you are repeating negative behaviors and can’t seem to stop it… subconscious heart healing could be for you.
You can find Thuy at:
FB: https://www.facebook.com/thuy.pham.3745
IG: @thuyps119
https://www.instagram.com/thuyps119/
It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here:
https://www.lizsvatek.com/playbook -
It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Liz tells the story of what happened when she hit 49 and how it lead to creating something she always wished she had.
Get your FREE Empowered Midlife Playbook: https://www.lizsvatek.com/playbook -
Lisa King is a pharmacist of 35 years. She is passionate about health and well-being and provides simple strategies to revitalize your health and look and feel best at any age through her her media platform the fulfilled Pharmacist. She has been featured in Woman’s world, prevention magazine and Oprah just to name a few. Lisa believes that sharing tiny changes we can make lead to big results in our health. From menopause and weight loss, to brain health and diet changes. She is answering some of our burning midlife questions! Tune in!
You can find Lisa at:
Www.Instagram.com/thefulfilledpharmacist
Www.Facebook.com/thefulfilledpharmacist
Www.YouTube.com/thefulfilledpharmacist
Www.thefulfilledpharmacist.com
Curious about my programs? Want to meet up for a zoom coffee? Get on my calendar! https://calendly.com/lizsvatek/virtual-coffee-with-liz
Want to be a She Angel? Join us! https://sheangelsfoundation.org/ -
Looking for a highly conscious man? Ready to meet your soulmate? Bari Lyman is the founder of Meet to Marry Get Unstuck In Love, a transformational dating method that has helped thousands of singles get unstuck in love, permanently break free from unconscious dating & relationship patterns, and summon their soulmate! Bari and I talk about "fake self love", why there are so any single fabulous women, and what it really takes to attract an amazing partner.Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life.Register for Liz's FREE Class Attend live or get the replay. You holiday survival guide!🌟Get Blissed Out Holidays: https://www.lizsvatek.com/blissedout-holidaysGet a future focused plan to discover healthy love, book a "Step Into Love" Clarity Session here:http://www.meettomarry.com/stepintoloveDo the Meet to Marry 5 day workshop: Summon Your Soulmate! Experiential and real. Walk away with new perspectives and a plan for finding healthy conscious love:http://www.meettomarry.com/soulmatesJoin She Angels and Give Back to Women and Girls! She Angels Foundation awards grants to grassroots female founded non-profit organizations that provide mentorship, funding & resources to a diverse portfolio of women’s and girls’ causes.She Angels isn’t just a Foundation; it’s a movement that empowers young women and girls to help solve critical unmet needs.https://sheangelsfoundation.org/
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Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life.
Register for Liz's FREE event on November 19th. Attend live or get the replay. You holiday survival guide!
🌟 Ready for the Holidays to Feel Easy and Fun Again? 🎄💪
Feeling the pressure, anxiety and overwhelm of yet another chaotic Holiday Season? Reclaim your JOY and feel the magic of the season again with "Blissed Out Holidays"!
🎁 What You’ll Learn:
Strategies to meet the holidays with grace and radical gratitude 🔄
How to prioritize yourself despite your endless to do list ☕
Tools to handle moody teens, snarky in laws and micro managing Mothers😂
How to create the holiday experience that scores A+ on joy, not just on effort 🏆
We know you're juggling “all the things”, work, kids, and doing the Holiday heavy lifting! You need a break and a game plan to RECLAIM the holiday season. Join us November 19th, for a 4-hour journey to transform your holiday experience from EXHAUSTING to EXHILARATING! 🚀
✨ Reserve your spot TODAY. Feel the JOY and reclaim your well-being, because you deserve a Holiday that’s not just perfect but peaceful!
🌟Join Blissed Out Holidays: https://www.lizsvatek.com/blissedout-holidays -
Today we are talking about being "sober-ish". Holly Krivo is the founder of Sober•ish Uprising, a certified coach and a former heavy drinker. Her life changed in September of 2021 when she started her own sober·ish journey. She no longer could reconcile the woman who handed over her power to booze while also wanting to change the world. Choosing herself over booze changed everything. Holly is dedicated to supporting others to create their own sober·ish journey. Are you sober curious? Feeling like driving is getting in the way of your life? Is it an upper limit problem? Keeping you from higher levels of success and happiness? Tune in to learn and expand your thinking…. about drinking.
Join Liz For Blissed Out Holidays- A Holiday Survival Guide- A free event on November 19th: https://www.lizsvatek.com/blissedout-holidays
More on Holly and Sober•ish Uprising
www.soberishuprising.com
Sober-ish Uprising Podcast: https://podcasts.apple.com/us/podcast/sober-ish-uprising/id1496930198
IG - @soberishuprising -
Today we are re-releasing one of our favorite podcast episodes: Suzanne Somers- "I Made it Through the Rain. This week Suzanne died just short of her 77th birthday. She passed away peacefully at home in the early morning hours of October 15th. Suzanne survived an aggressive form of breast cancer for over 23 years. She was a true Warrior and an icon. She was on a very short list of dream guests we had for this show. In this episode Liz gives a behind the scenes look at the interview. May we all hope to shine as bright as Suzanne did, have a love as great as hers and Alans, and to make it "through the rain".
Learn more about Rapid Transformational Therapy and Liz's 30 Day Transformation: https://www.lizsvatek.com/rtt -
Liz has a big announcement about something new she is offering to transform yourself in a BIG WAY. Rapid Transformational Therapy is changing the way people heal and get past things that have been blocking them from success, love, and happiness for years. A complete solution-based treatment, Rapid Transformational Therapy® (RTT®), combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience.
Book a call with Liz to see if RTT is right for you: https://calendly.com/lizsvatek/rapid-transformational-therapy-info-call
Testimonials:
"My RTT session BLEW me away! Unveiling not only memories stored in my subconscious, but also the meaning that I gave those memories, which proved to be the most interesting. Most of the memories my conscious remembers (or knew but forgot because it was so long ago), but I never realized the subconscious meaning I attached to each. And then to see how that meaning has carried me, and determined so many of my choices, throughout my life, has been fascinating and real eye-opening experience.”- Candis M.
“I wasn't aware how this past conditioning was negatively impacting my ability to market my services and be more visible in online channels. I thought Liz was a masterful guide. I felt safe and held during the entire session. The subtle shifts I noticed in my thoughts and emotions so soon after the session was over was incredible. I feel lighter. Happier. More playful and more present - not only with my own emotions, but with the other people I teach and coach as well.”- Deb B.
"I couldn’t believe how much lighter I felt after one session. My conscious mind new the problem was feeling stressed and pressured to work more and more to be successful and what a trap that was…. but I couldn’t let it go. Liz’s RTT session with me was so powerful that it allowed me to let it go. I am now working less, making more money, and I’m happy for the first time in my life.”
- David A. -
What does it take to move towards true allyship? To have REAL diversity, equity and inclusion? Lekeshia Angelique is a coach for cultural change and a consultant for braver businesses that want to go on a journey to allyship. Even in the most diverse organizations racism is rampant. Is education the key? Did affirmative action move the needle? How do we truly address discrimination? Lekeshia tell us her story and why she had to be the change she wanted to see.
Connect with Lekeshia:
Instagram:
https://www.instagram.com/lekeshia_angelique/
FB:
https://www.facebook.com/groups/inclusivelifestylelounge
https://www.facebook.com/Lekeshiaangeliqueconsulting/
Website:
https://www.lekeshiaangelique.com/
Amazing resources:
https://www.lekeshiaangelique.com/resources
BIO:
Lekeshia Angelique believes that discrimination happens not because of a lack of empathy, but a lack of education. As a Diversity, Equity, and Inclusion consultant, she has spent over two decades helping entrepreneurs and business leaders to redefine their authority into genuine allyship. Her workshops, presentations, and special programs have touched the lives of thousands of people across the globe, from the US to Germany to Afghanistan. She has spent 22 years working in the US Army, one of the most diverse organizations in the world. With master’s degrees in both Criminal Justice and Psychology, along with a Diversity Management Certificate from Cornell University, Lekeshia has a powerful understanding both of the work that needs to be done around Diversity, Equity and Inclusion, and of how our brains function, helping her to support leaders and entrepreneurs in shifting their perspectives and practices. She knows that by embracing D, E & I, we grow impact and revenue, and fulfil our commitment to truly changing the world. - Show more