Episodes

  • Rhona Eskander and Payman chat with Adeola Gboyega, a renowned makeup artist and beauty expert with over a decade of industry experience.

    The conversation delves deep into representation in the beauty industry, mental health challenges content creators face, and the evolution of social media's impact on business.

    Adeola shares her journey from traditional education to becoming a successful makeup artist and content creator while discussing important topics like the pay gap for black creators and the importance of authenticity in building a community.

    In This Episode

    00:01:45 - Backstory

    00:03:30 - Early career

    00:04:55 - Beauty standards

    00:09:30 - Social media and the beauty industry

    00:11:20 - Reflections on Black Lives Matter

    00:12:25 - Ethnicity and pay gaps

    00:15:00 - Nigeria and Nollywood

    00:20:35 - Therapy and mental health

    00:36:05 - The beauty industry

    00:42:35 - Content creation

    00:52:15 - Future plans and closing thoughts

    About Adeola Gboyega

    Adeola Gboyega is a seasoned makeup artist and beauty expert with over a decade of industry experience. She is known for her skin-first philosophy and collaborations with prominent beauty brands, including Bobbi Brown and Pat McGrath.

    As a successful content creator and beauty educator, she has built a devoted community of "glow getters".

  • Emerging dental leader Yewande Oduwole shares her inspiring journey from Nigeria to becoming an award-winning dentist in the UK.

    She opens up about her challenging childhood, faith-driven approach to life, and her mission to increase representation in dentistry through social media and the Black Dental Network.

    The conversation spans her innovative approach to dental practice, her social media influence, and her experiences with brand partnerships while touching on valuable clinical insights and lessons learned from early career challenges.

    In This Episode

    00:01:50 - Backstory

    00:24:45 - Dental school

    00:27:55 - Building a personal brand

    00:29:25 - Early work

    00:34:00 - Foundation training

    00:39:35 - Current practice

    00:52:35 - Social media

    00:56:00 - Brand partnerships and ambassador roles

    01:05:55 - Blackbox thinking

    01:15:35 - The Black Dental Network

    About Yewande Oduwole

    Yewande Oduwole is an award-winning dentist and influential voice in UK dentistry. She is known for her work in increasing representation within the profession through social media and as a core member of the Black Dental Network. A graduate of Peninsula Dental School, she has established herself as a respected clinician at Two Green Dental while also serving as a brand ambassador and mentor.

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  • Anushika Brogan, owner of Damira Dental Studios with 42 practices and over 200 dentists, shares her remarkable journey from a single practice owner to one of the UK's most successful dental entrepreneurs.

    She discusses her business philosophy, leadership approach, and personal experiences while offering valuable insights into managing a large dental organisation.

    The conversation touches on both professional challenges and personal growth, including her experiences with divorce, parenthood, and maintaining a work-life balance.

    In This Episode:

    00:03:25 - Leadership styles and staff management

    00:13:35 - Managing a large group

    00:21:20 - Work-life balance

    00:29:15 - Management challenges

    00:39:45 -Practice acquisition

    00:49:50 - Growth and expansion

    01:01:05 - Relationships, family and culture

    01:16:55 - Mental health and personal growth

    01:25:35 - Closing questions

    About Anushika Brogan

    Anushika Brogan is one of the UK's leading dental entrepreneurs and the owner of Damira Dental Studios, a network of 42 dental practices across the south of England.

  • In this deeply personal episode of Mind Movers, hosts Rhona Eskander and Payman Langroudi speak with makeup artist Cinta Miller.

    The conversation explores Cinta's remarkable journey through profound personal losses, including the death of her mother and sister, a life-changing diagnosis at age 32, and her path to resilience.

    Despite facing significant challenges, Cinta shares how she maintained a positive outlook while building a successful career in the beauty and music industry. The discussion touches on themes of grief, authenticity, gratitude, and finding joy in life's ordinary moments.

    In This Episode

    00:01:45 - Career and backstory

    00:21:25 - Loss and grief

    00:30:35 - Travel and transformation

    00:43:35 - Early menopause

    00:54:50 - Egg donation and preservation

    01:00:35 - Relationship and marriage

    01:03:00 - Industry insight

    01:14:00 - Finding joy and positivity

    About Cinta Miller

    Cinta Miller is a globally recognised makeup artist with over 25 years of experience working with celebrity clients in music, television, and fashion. Beyond her successful beauty career, she has expanded into music management, leveraging deep industry knowledge and relationships built from working with artists from the ground up throughout their careers.

  • Veteran dentist Mark Becker looks back on a 30+ year career in dentistry. Mark recounts following in his father's footsteps to establishing a chain practices across London—and the challenges of transitioning from NHS to private care along the way.

    He also discusses the evolution of dental technology and his approach to patient care and practice management while sharing candid reflections on the challenges and rewards of the profession.

    In This Episode

    00:02:10 - Backstory

    00:04:35 - Dental school and early career

    00:07:35 - Family experience

    00:13:45 - Early work experience

    00:15:30 - Practice ownership

    00:17:05 - Group ownership

    00:23:10 - Patient communication

    00:31:35 - Dental technology

    00:38:15 - Location strategies

    00:44:45 - Managing staff and building teams

    00:49:10 - Blackbox thinking

    01:00:05 - Treatment planning

    01:13:45 - Cosmetic dentistry and teeth whitening

    01:21:15 - Mental health in dentistry

    01:23:35 - Last days and legacy

    About Mark Decker

    Mark Becker is a veteran UK dentist with over three decades of experience, following in the footsteps of his father who ran one of the first multi-practice dental chains in South Africa. After studying at Leeds University in the late 1980s, he has owned and operated several practices across London, including ventures in Ruislip and the West End, and now runs a modern private practice in Brent Cross Shopping Centre.

  • Hygienist Zara Shirvani discusses her unconventional journey from genetics via acting to dental hygiene.

    Zara geeks out on guided biofilm therapy and discusses her unique approach to patient care.

    She shares insights on the importance of dental teams working together, her experience across multiple practices, and her views on evolving hygiene techniques.

    The conversation also explores her Iranian heritage, future career aspirations, including facial aesthetics, and her perspectives on professional development in dentistry.

    In This Episode

    00:01:00 - Introduction and backstory

    00:14:30 - Studying at Eastman

    00:18:30 - The hygienist’s experience

    00:26:30 - Guided Biofilm Therapy (GBT)

    00:36:30 - Iran

    00:41:35 - Working with dental nurses and practice dynamics

    00:51:50 - Blackbox thinking

    01:11:35 - Patient education and oral hygiene

    01:19:55 - Future career plans

    01:24:10 - Career and people skills

    01:26:15 - Fantasy dinner party guests and advice

    About Zara Shirvani

    Zara Shirvani is a London-based dental hygienist who graduated from the Eastman Dental Institute in 2019 after studying genetics at Swansea University. She works across multiple private practices, is an ambassador for guided biofilm therapy, and is currently pursuing training in facial aesthetics.

  • Alex Hadley reflects on his journey from NHS dentistry to a thriving private practice, sharing insights on transitioning between roles, managing complex implant cases, and building patient trust through strong communication.

    He highlights the importance of mentorship, the challenges of balancing work across multiple practices, and the impact of entering private dentistry on professional growth.

    Enjoy!

    In This Episode

    00:01:10 - Introduction and background

    00:03:15 - Mentors and early experiences

    00:07:30 - NHS challenges

    00:11:50 - Transition to private dentistry

    00:18:30 - Managing multiple practices

    00:25:00 - Insights on implant dentistry

    00:32:10 - Value of mentorship

    00:42:35 - Approach to complex cases

    00:57:00 - Challenges in patient communication

    1:11:40 - Future plans and teaching aspirations

    01:37:10 - Reflections and advice

    About Alex Hadley

    Alex Hadley is a private dentist with expertise in restorative and implant dentistry.

  • Dooroo Ihm shares his journey from growing up in South Korea to practising dentistry across Europe and eventually settling in London. He discusses his unique career path, the value of listening to patients, and the importance of patient-first care. Dooroo also reflects on navigating different healthcare systems, the challenges of moving internationally, and his passion for both technical excellence and patient communication.

    Enjoy!

    In This Episode

    00:00:05 - Patient communication & first impressions
    00:01:15 - Introduction and background
    00:02:00 - Comparing South Korean and UK dentistry
    00:03:30 - High-tech approaches in South Korea
    00:06:00 - Moving to Germany for school
    00:12:00 - Studying dentistry in Hungary
    00:18:05 - Starting work in Ireland
    00:23:15 - Lessons from a mentor in Ireland
    00:28:10 - Transitioning to practice in London
    00:32:25 - Specialising in endodontics
    00:35:50 - Studying periodontics at Eastman
    00:42:00 - Reflecting on patient care and ethics

    About Dooroo Ihm

    Dooroo Ihm is a London-based dentist known for his expertise in endodontics and periodontics. Originally from South Korea, Dooroo has practised in several countries, developing a patient-first philosophy and commitment to comprehensive care.

  • Steffen Decker shares his journey from adult orthodontics to a focus on paediatric and interceptive orthodontics, emphasising the importance of early intervention. He discusses the benefits of clear aligners for young children, how early treatment impacts overall health, and his belief in a collaborative, multidisciplinary approach to airway health. Steffen also reflects on the changes in orthodontics, advocating for education, and the significance of functional occlusion.

    Enjoy!

    In This Episode

    00:00:05 - Combining orthodontic techniques
    00:01:00 - Introduction and background
    00:03:15 - Partnering with restorative dentists
    00:05:40 - Shifting focus to children’s orthodontics
    00:09:25 - Clear aligners for kids
    00:14:15 - Health benefits of early orthodontics
    00:19:50 - Changes in orthodontics
    00:22:35 - Addressing airway and sleep issues
    00:28:10 - Key growth markers in kids
    00:34:00 - Training dentists on early intervention
    00:43:05 - Preventing alignment issues early

    About Steffen Decker

    Steffen Decker is a renowned orthodontist known for his work in paediatric and interceptive orthodontics. Originally trained in adult orthodontics, he now focuses on early intervention for children and collaborates with other health professionals to improve airway health. Steffen is passionate about functional occlusion and advocates for greater education in the field.

  • Polly Bhambra, co-owner of the Tri Dental group, shares her journey from dental nurse to overseeing ten dental practices in the West Midlands. She discusses the importance of empowering dental nurses, creating a respectful work environment, and the challenges and rewards of managing a large team. Polly also talks about her family’s entrepreneurial background and the balancing act of building a dental group while raising a family.

    Enjoy!

    In This Episode

    00:00:05 - Introduction and background
    00:01:10 - Empowering dental nurses
    00:04:00 - Career progression and training for staff
    00:07:45 - Managing change and overcoming resistance
    00:13:00 - Ideal practice model for growth
    00:17:45 - Handling a large team
    00:20:00 - Hiring and firing strategies
    00:25:30 - Supporting associates
    00:30:00 - Family influences and work-life balance
    00:34:00 - Expansion plans and building a legacy

    About Polly Bhambra

    Polly Bhambra is a co-owner of Tri Dental, a group of ten practices in the West Midlands. Starting her career as a dental nurse, Polly now leads a large team, focusing on growth, staff development, and patient care. She is known for her commitment to creating a respectful and empowering workplace.

  • James Morrison shares his journey from NHS dentistry to becoming a private cosmetic dentist in Bristol. He discusses the shift to cosmetic work during COVID-19, challenges in managing patient expectations, and insights on the evolving role of social media in dentistry.

    James opens up about his rare muscular condition and how it influenced his approach to work-life balance. He also shares valuable tips on patient communication and his streamlined consultation process.

    Enjoy!

    In This Episode

    00:01:10 - Introduction and background
    00:01:45 - Transition to cosmetic dentistry
    00:02:55 - Handling patient expectations
    00:03:45 - Differences in patient demographics
    00:06:15 - Impact of social media
    00:09:00 - Streamlined consultations
    00:20:15 - Adjusting work-life balance
    00:35:30 - Discovering muscular dystrophy symptoms
    00:37:00 - Diagnosed with muscular dystrophy
    00:41:00 - Navigating physical limitations in dentistry
    00:42:05 - Growing the practice via Instagram
    01:02:35 - Fantasy dinner party guests
    01:05:10 - Reflections and advice

    About James Morrison

    James Morrison is a Bristol-based cosmetic dentist specializing in composite bonding and Invisalign treatments. Transitioning from NHS to private practice, he leverages social media to connect with patients and continues to excel despite facing personal health challenges.

  • Rhona and Payman chat with Angus Pringle, a specialist orthodontist with a deep interest in mental health and suicide prevention.

    Angus shares his personal experiences with losing his brother to suicide. He discusses the importance of mental health awareness in the dental profession, touching on the need for compassion, open dialogue, and better support systems within the dental community and beyond.

    In This Episode

    00:02:35 - Cycling challenge

    00:05:25 - Safe spaces

    00:07:45 - Suicide, stigma, and mental health

    00:26:25 - GDC and mental health

    00:34:15 - Perfectionism

    00:41:35 - Politics and management

    00:43:55 - Supporting patients

    00:48:45 - Mental health language and conversations

    00:56:35 - The orthodontist’s perspective

    00:58:25 - Empathy and non-judgmental approaches

    01:04:35 - Egos and opinions

    About Angus Pringle

    Angus Pringle is a specialist orthodontist and mental health advocate practising in Winchester.

  • Former BACD president Andrew Chandrapal discusses his journey in dentistry, from his early days balancing dental school with music aspirations to becoming a respected clinician and educator.

    He shares insights on the value of humility in dentistry, the impact of social media on patient expectations, and the significance of building trust with patients.

    He also reflects on his experiences with the BACD and his approach to teaching.

    Enjoy!

    In This Episode

    00:02:55 - Early years

    00:05:35 - Personal loss

    00:07:35 - Dentistry Vs music career

    00:09:40 - Ego and humility

    00:16:50 - Social media

    00:23:55 - Treatment planning and patient communication

    00:31:30 - Full mouth rehabilitation

    00:47:50 - Blackbox thinking

    00:55:05 - Teaching and education

    01:16:35 - BACD

    01:22:20 - Quick-fire questions

    01:27:25 - Fantasy dinner party

    About Andrew Chandrapal

    Andrew Chandrapal is an aesthetic and restorative dentist and former president of the British Association of Cosmetic Dentistry (BACD).

  • Payman Langroudi sits down with Dr. Zohaib Ali, a specialist prosthodontist and leader in the bio-emulation movement in the UK.

    They discuss Dr. Ali's journey in dentistry, his experiences with various dental techniques and technologies, and his thoughts on education and patient care.

    The conversation covers everything from the challenges of NHS dentistry to the importance of clear communication with patients and the future of digital dentistry.

    Enjoy!

    In This Episode

    00:02:35 - Bio-emulative dentistry

    00:07:15 - From Ireland to the UK

    00:11:55 - Dental education

    00:16:35 - Injection moulding techniques

    00:21:25 - Financial crisis

    00:24:35 - Specialisation

    00:29:55 - Mental health awareness in dentistry

    00:38:35 - Education, communication, and patient autonomy

    00:49:50 - New technologies

    00:54:55 - Responsibility

    01:00:25 - Education: quality and variety

    01:11:50 - Patient communication and treatment planning

    01:19:35 - The Bio-emulation symposium

    01:53:05 - Fantasy dinner party

    01:54:30 - Last days and legacy

    About Zohaib Ali

    Zohaib Ali is a specialist prosthodontist interested in bio-emulative dentistry.

  • Dr Devinia Lavan-Iswaran (known as Coco) shares her inspiring journey from surviving domestic abuse to rediscovering herself and thriving as a dentist and mentor.

    She discusses her multicultural upbringing, experiences in boarding school, and how she rebuilt her life and career after leaving an abusive marriage.

    Coco offers insights into resilience, the importance of self-worth, and her passion for helping others through dentistry and charitable work.

    In This Episode

    00:05:00 - Backstory

    00:13:35 - Boarding school

    00:24:05 - Study

    00:26:50 - Early career

    00:39:35 - Marriage, abuse and turning point

    01:00:30 - Rebuilding

    01:09:35 - Finding joy in dentistry

    01:19:15 - Creating positive experiences for patients

    01:25:45 - Blackbox thinking

    01:29:10 - Charity work

    01:33:30 - Fantasy dinner party

    About Coco

    Coco qualified from Barts and The London School of Medicine and Dentistry in 1995. She currently works in private practice in Holborn, London.

  • Payman Langroudi meets Awaz Sharief, a young dentist with a special interest in minimally invasive endodontics.

    Awaz shares her journey, personal challenges, and innovative approach to minimally invasive endodontics treatments.

    The conversation covers clinical techniques, personal growth, faith, and the importance of emotional awareness.

    In This Episode

    00:02:24 - Pulpotomy approach

    00:05:35 - Back story

    00:21:25 - Faith, belief, and finding meaning

    00:24:35 - Personal growth

    00:31:55 - Narcissism and emotional suppression

    00:37:35 - Dentistry and teaching

    00:43:45 - Work-life balance

    00:55:50 - Women in dental education

    01:01:10 - Fantasy dinner party and life advice

    About Awaz Sharief

    Awaz Sharief is a Greater Manchester-based dentist with a special interest in minimally invasive endodontics.

  • In this insightful episode, Dru Shah, a specialist periodontist and founder of the Dentinal Tubules network, discusses the state of dental education, personal growth, and the challenges facing the dental profession.

    He shares his views on leadership, the importance of trust in dentistry, and the need for a more patient-centric approach. Dru also touches on broader societal issues, including multiculturalism and social integration.

    In This Episode

    00:02:00 - Authenticity

    00:04:35 - Reading and learning

    00:07:10 - Repetition

    00:08:35 - The challenge of engagement

    00:16:35 - Learning styles

    00:22:50 - Dentinal Tubules

    00:25:55 - CPD and commoditisation

    00:29:25 - Relationship-building

    00:35:25 - Leadership and team management

    00:41:35 - Awards and humility

    00:44:45 - AI learning

    00:52:50 - Career planning

    00:57:50 - Dentinal Tubules Congress and future plans

    01:03:55 - Unrest in the UK

    01:15:55 - Multiculturalism, integration and breaking down barriers

    About Dru Shah

    Dhru is a specialist in periodontics and the CEO of Dentinal Tubules, an online training platform for dentists across the globe.

  • Rhona and Payman chat with Levi Levenfiche, co-founder of PerfectTed, Europe's first matcha-powered energy drink company.

    Levi shares his entrepreneurial journey, discussing the challenges of starting a business with family members, the impact of appearing on Dragon's Den, and the rapid growth of PerfectTed.

    The conversation covers various aspects of running a start-up, from product development and marketing strategies to managing team dynamics and personal mental health.

    In This Episode

    00:01:10 - Backstory

    00:04:35 - PerfectTed origins

    00:18:35 - Dragon's Den

    00:27:20 - Product growth

    00:31:50 - Business and family

    00:37:35 - Marketing and brand building

    00:41:55 - Perfect Ted roadmap

    00:46:35 - Personal challenges

    00:51:20 - Hiring and managing a growing team

    00:56:50 - Thinking big

    01:04:50 - Dentistry and confidence

    01:06:35 - Business mistakes

    About Levi Levenfiche

    Levi Levenfiche is the co-founder and managing director of the PerfectTed organic matcha energy drink brand.

  • Payman Langroudi chats with Giovanni Martino, a young Italian dentist practising in the UK. Giovanni shares his journey from studying dentistry in Italy to working in the NHS and private practice in the UK.

    Giovanni discusses the importance of continuing education, challenges and opportunities in dentistry and how his musical background has influenced his approach to dentistry.

    In This Episode

    00:03:55 - Background with the Delta Academy

    00:05:50 - Teaching and learning

    00:08:45 - Work and the UK

    00:14:00 - Music and dentistry

    00:21:10 - Patient communication

    00:28:25 - Study in Italy and Spain

    00:37:35 - DJing

    00:43:00 - Fatherhood

    00:51:30 - UK Vs Italian dentistry

    00:57:55 - Unrest in the UK

    01:04:35 - Patient-driven orthodontics

    01:15:45 - Adhesive dentistry and "aha" moments

    01:25:25 - Thoughts on practice ownership

    01:37:35 - Standardization and corporate dentistry

    01:40:10 - Blackbox thinking

    01:44:20 - Fantasy dinner party

    01:45:54 - Last day and legacy

    About Dr Giovanni Martino

    Dr Giovanni Martino graduated with a Diploma in Dentistry from the University of L'Aquila, Italy, in 2017. He now practices in Bristol, UK.

  • Payman Langroudi chats with May Firoozmand, a young dentist who recently qualified from Bulgaria. May shares her journey into dentistry, her experiences studying abroad, and her perspective on life and service shaped by her Baha'i faith. The conversation covers topics ranging from her dental education in Bulgaria to her charitable work and future aspirations in dentistry.

    In This Episode

    00:02:35 - Faith

    00:07:35 - Family influence

    00:14:50 - Study

    00:19:20 - Oral surgery

    00:23:25 - Bulgaria

    00:29:35 - Charity and community

    00:43:40 - Faith and personal loss

    00:49:15 - Oral surgery career paths

    00:54:15 - Mentoring and support

    00:57:30 - Fantasy dinner party

    01:00:25 - Last days and legacy

    About May Firoozmand

    May Firoozmand graduated in May 2024 from the Medical University Varna with a DMD (Doctor of Dental Medicine).