Episodes
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In this special Christmas episode, host Kim Anderson shares what it was like to celebrate Christmas abroad for the first time and how this podcast—and YOU, the listener—are the greatest gift.
You’re the reason this journey is so meaningful, and we're so grateful for your support. Tune in for a heartwarming episode filled with reflection, gratitude, and a reminder of how travel and connection can transform our lives.
Wishing you all the joy this holiday season brings!Want travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Looking for a budget-friendly place to stay while pursuing a yachting career or exploring new cities?
In this episode of Below Deck IRL Superyacht Series, we’re diving into the world of crew houses—an often-overlooked option for yachties and travelers alike. Whether you’re starting your yacht career or just passing through a port city, crew houses offer an affordable, social, and convenient way to live in some of the most sought-after locations around the globe.In this episode, you’ll learn:
What crew houses are and how they differ from traditional hostels.Why they’re the perfect choice for yacht crew during their job search and for travelers looking for a unique, budget-friendly option.How to find crew houses, what you can expect, and the costs involved.The benefits of staying in a crew house, including networking with other yachties and travelers, and getting insider tips on life at sea.Crew houses are a game-changer for anyone pursuing a yachting career or seeking an alternative to expensive hotels and hostels.
Tune in and discover how this affordable option could be the perfect fit for your next adventure!WANT MORE? Tune into the rest of our Below Deck IRL Superyacht Series:
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132 TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134 Superyacht Jobs 101 - The Ultimate Guide to Crew Roles and Your Dream Travel Career #135 STCW '95 Explained: Your First Step to Getting Paid to Travel the World as Superyacht Crew #136Want travel tips and a behind-the-scenes look at the podcast?
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Missing episodes?
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The secret to unlocking a career in yachting starts with one certification: the STCW '95.
Becoming superyacht crew is more than just a job—it’s a passport to adventure, luxury, and global exploration. In this episode of our Below Deck IRL Superyacht Series, we’re breaking down the essential first step to launching your yachting career: the STCW '95 certification.If you’ve ever dreamed of combining travel and work, this episode is your one-stop guide to understanding how the STCW opens doors to the superyacht industry. You’ll discover:
Why the STCW '95 is a non-negotiable for aspiring yachties.What the certification covers and how it prepares you for life on the water.Where to take the course, how long it lasts, and when you’ll need it.Whether you’re planning to work on a yacht or just curious about what it takes to live the Below Deck lifestyle, this episode is packed with insider tips and information to help you get started.
Ready to learn how the STCW '95 can be your ticket to getting paid to travel the world? Tune in now to take the first step toward your dream career!
More Episodes in this BELOW DECK IRL SERIES:
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134Superyacht Jobs 101 - The Ultimate Guide to Crew Roles and Your Dream Travel Career #135Want travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
From deckhands to stewardesses, there’s more to a superyacht crew than meets the eye! Tune in for a behind-the-scenes look at the roles that make luxury yachting happen.
In this week’s Travel Talk episode as part of our Below Deck IRL series, host Kim Anderson dives into everything you need to know about superyacht crew roles—and trust us, it’s not as glamorous as you might think (but it’s definitely exciting!).
Inspired by Kim's chat with Chris Demaillet, a Michelin-star chef turned 20-year veteran in the yachting world (Episode #134), we’re breaking down the interior and exterior crew positions on a superyacht.
Whether you’re dreaming of becoming superyacht crew or just curious about what it’s really like behind the scenes serving the lifestyles of the rich and famous, this episode is your one-stop shop to explore every possible job onboard.You’ll learn:
What each crew role entails: From the galley to the deck, what does the job actually look like?How to choose the perfect crew position for your dream travel career: Interior, exterior—what’s the right fit for you?The hierarchy of yacht life: How the chain of command works and where you fit in.How to break into the industry: Tips for getting started and building your superyacht career.If you’ve ever wondered what it’s really like to work on a superyacht and get paid to travel the world (and yes, it’s as cool as it sounds), this episode is for you!
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134
Grab your headphones, because we’re diving into everything you need to know to start your superyacht journey!
WANT MORE of our Below Deck IRL Superyacht Series?
Tune in Here:Want travel tips and a behind-the-scenes look at the podcast?
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What does it take to become a chef in one of the most exclusive industries in the world?
This week’s episode is part of our Below Deck IRL: What It Really Takes to Work in the Superyacht Industry and Get Paid to Travel the World series.
Host Kim Anderson chats with Chris DeMaillet, a seasoned chef with over 20 years of experience in the exclusive world of superyachts. From Michelin-starred kitchens to the high seas, Chris shares his journey and spills the tea on what it takes to thrive as a private yacht chef.He breaks down the three must-important steps to kick-start your career in this competitive field, offers insider tips for landing your first gig, and gives a behind-the-scenes look at life in the galley (that’s yacht-talk for all you landlubbers!).
If you’ve ever dreamed of blending your culinary skills with a lifestyle of luxury travel, this episode is packed with insights you won’t want to miss. From delivering five-star service at sea to navigating the high expectations of superyacht life, Chris reveals what it’s really like to live and work in this extraordinary world.
Whether you’re ready to launch your yacht chef career or just curious about the glamorous (and sometimes demanding) life on the water, this episode will inspire and inform.
Tune in and learn how to turn your passion for food into an adventurous career—and get paid to travel the world in style!
The #1 trait for finding success in yachting has nothing to do with your skillsCrew food versus staff food - what's the difference?Tips for creating your professional portfolioDay-to-day life of a yacht chef
TOPICS DISCUSSED:RESOURCES:
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134Superyacht Jobs 101 - The Ultimate Guide to Crew Roles and Your Dream Travel Career #135
Connect with Chris at Montclair Chef: Website, Instagram
Pick Up a Copy of Chris' Book: The Ultimate Guide to Becoming a Yacht Chef
WANT MORE of our Below Deck IRL Superyacht Series?
Tune in Here:
EPISODEWant travel tips and a behind-the-scenes look at the podcast?
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Ever heard of seaman’s airfare? This little-known travel hack could change the way you fly!
In this week’s Travel Talk episode, host Kim Anderson dives into one of the lesser-known perks of working in the yachting industry—seaman’s airfare.
This episode, inspired by her conversation earlier this week with Hugo Ortega, founder of Superyacht Sunday School (Episode #132), explores what this unique travel hack is all about and why it’s a game-changer for yacht crew and maritime professionals.As part of the Below Deck IRL series, Kim breaks down how seaman’s airfare works, who’s eligible, and why it’s a valuable option for those in the yachting industry.
Tune in to learn how these specialized tickets can save you money, offer extra flexibility with baggage and scheduling, and make global travel more accessible.Whether you’re dreaming of joining the private yacht world, already in the industry, or simply love learning insider travel hacks, this episode will leave you inspired to plan your next adventure.
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134Superyacht Jobs 101 - The Ultimate Guide to Crew Roles and Your Dream Travel Career #135
Listen now to discover how seaman’s airfare can elevate your travel game!
WANT MORE of our Below Deck IRL Superyacht Series?
Tune in Here:Want travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
If you’re hooked on the drama and glamour of Below Deck, imagine living it for real—but with fewer tantrums and way more travel.
This week’s episode dives into the reality of working as private yacht crew, showing you how to turn your wanderlust into a paycheck while exploring the world’s most exclusive destinations. Learn how to step into this exciting, lucrative career and live the ultimate Below Deck lifestyle.
Joining host Kim Anderson is Hugo Ortega, a seasoned yachtie with over a decade of experience in the private yacht industry. Hugo went from backpacker to Captain and now runs Superyacht Sunday School, where he helps aspiring yacht crew break into the industry.
Together, Kim and Hugo break down exactly how to land your first job, what life is really like below deck, and how this career offers a front-row seat to the lifestyles of the rich and famous.
If Below Deck has you dreaming of a life on the water, this episode is your chance to make it a reality!
3 things you need to land your first position onboardSurprising perks of being yacht crewWhy it's vital to get your personal life in order before landing your first gigCan you really make money as yacht crew? Hint: Cha-ching!
TOPICS DISCUSSED:RESOURCES:
Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132TRAVEL TALK: Seaman's Airfare - The Travel Hack You Didn't Know You Needed #133 How to Become a Private Yacht Chef and Travel the World: Insights from a Superyacht Veteran #134Superyacht Jobs 101 - The Ultimate Guide to Crew Roles and Your Dream Travel Career #135
Connect with Hugo: Super Yacht Sunday School Website or Instagram
Sign Up for Hugo's Free Training: How to Work on a Yacht
⚡ ROUND BOOK: 4 Hour Work Week by Tim Ferriss
WANT MORE of our Below Deck IRL Superyacht Series?
Tune in Here:EPISODE DETAILS:
07:55 - You don't need experience, or a college degree or any particular set of skills to get started in the yachting industry.
08;15 - It's not all hookups and happy hours.
19:31 - Yachting can be a lucrative career
32:15 - BefoWant travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Ready to pause and reflect this holiday season?
In this heartfelt Thanksgiving episode, Kim Anderson takes a moment to share what she’s most grateful for—including you! As the host of Design Her Travel, Kim celebrates the podcast’s incredible milestone as one of the top 2.5% worldwide, thanks to the support of listeners like you.Tune in to hear Kim’s reflections on gratitude, the joy of shared stories, and why celebrating even the smallest wins matters. Whether you’re gathering with loved ones or dreaming of your next adventure, this episode is all about gratitude and connection.
How are you celebrating your wins this year?
Drop me a DM on Instagram (@designhertravel) I’d love to hear from you!
**Please note: In the spirit of celebration, there is only one episode of Design Her Travel this week. We'll be back next week with two regularly scheduled episodes.Want travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Sometimes, achieving your dreams requires more than just a plan—it calls for this one thing: Blind confidence or as PacksLight creator, Gabby Beckford called it (Episode #101), delusional optimism.
In this Travel Talk episode, host Kim Anderson explores the grit, tenacity, and optimism needed to build a life you love, even when the path feels uncertain. Inspired by her conversation earlier this week with corporate gal turned full time travel creator, Janelle on a Jet (Episode #129) this episode is the medicine you need to help fuel your dreams.
If you’re ready to take one step toward your dreams and trust in the process, this episode is for you. Be sure to save it for those moments when you need a little extra inspiration, and remember—you’ve got this.What steps are you taking toward your dream life today?
Let me know over on Instagram @DesignHerTravelWant travel tips and a behind-the-scenes look at the podcast?
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Think travel creators have it easy? Think again.
Once an engineer, Janelle on a Jet is now a full-time travel creator, known as the Internet’s Travel BFF, sharing authentic, relatable, and inspiring travel stories online. Whether it’s scoring first-class upgrades, managing cash flow as an entrepreneur, or navigating plus-size travel challenges, Janelle keeps it real while traveling the world in style.In this episode, you’ll discover Janelle’s journey from her first travel hacks to landing long-term brand deals with companies like Delta.
You’ll also hear about the ups and downs of leaving a stable career to take a leap into the unknown and why being your true self is the ultimate key to success.Get ready for actionable tips, a behind-the-scenes look at the content creator lifestyle, and plenty of inspiration to fuel your own adventures.
Tune in now, and don’t forget to share your favorite moment by tagging @DesignHerTravel on Instagram!
Managing cash flow as a creatorFinding empowerment through entrepreneurshipLanding your dream collaboration
TOPICS DISCUSSED:CONNECT with Janelle: Instagram, Tiktok, YouTube
⚡ ROUND RESOURCES:
World Travel by Anthony Bourdain
Hot Tub Boats Seattle
EPISODE DETAILS:
06:51 - Sometimes all you need is the blind confidence
12:09 - Being an entrepreneur is empowering
13:18 - Saying yes is important, but sometimes saying no is even more important
15:01 - Managing your cash flow
26:16 - Sometimes the travel creation world can feel a little like a highlight reel.Want travel tips and a behind-the-scenes look at the podcast?
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In today's Travel Talk episode with host, Kim Anderson, we’re diving into the magic of finding your “why” and how it can lead you to a life filled with purpose, freedom, and adventure.
Inspired by Kim's recent chat with midlife travelers Brad and Sheila Crow (Episode #127) we’re exploring how knowing your “why” can be the compass for every choice you make—whether that’s planning a dream trip or building a life you truly love.We’ll talk about how a clear “why” can fuel your journey, keep you inspired during challenging times, and open up a world of possibilities you never saw coming.
If you’re ready to travel with intention and design a life that aligns with your heart, this episode is for you. So, grab a cuppa and settle in!Want travel tips and a behind-the-scenes look at the podcast?
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Wondering how to make travel a big part of your life without blowing your budget?
In this episode, host Kim Anderson chats with Brad and Sheila Crow - a couple who’s done just that—traveling to 46 countries and creating an Instagram following that’s all about helping others reimagine what’s possible in midlife.
With years of experience across six continents, they’ve found ways to make travel affordable, accessible, and just plain fun. Learn about their journey and how they’ve built a thriving online space for adventure seekers at any age.
They share their best travel hacks and open up about how traveling together has strengthened their relationship along the way.
You’ll also hear about their unique approach to travel planning and why they’re all about creating experiences that cater to different budgets—because they believe adventure should be for everyone.
Explosive social media growth after finding your nicheThe way travel styles change over timeStrengthening your relationship through travelThe need for midlife faces in social media
So, tune in for this week's travel inspiration!
TOPICS DISCUSSED:RESOURCES:
Connect with Brad & Sheila - Travel With the Crows: Website, Instagram
EPISODE DETAILS:
02:56 - If you want to find a relationship that is full of travel, then make it a requirement that they have a passport
06:11 - Don't wait until you're old or retired to travel
18:18 - Sometimes it is really nice to just slow down
22:07 - To keep things working smoothly, and the relationship on an even keel while you're traveling, remember to H.A.L.T
22:45 - Focusing on the positive that you are experiencing and enjoying time together really does contribute
25:35 - Travel doesn't mean that you have to hop on a plane.Want travel tips and a behind-the-scenes look at the podcast?
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Ever thought about volunteering while traveling? Learn how to start, what to expect, and why it could be your most rewarding adventure yet!
In today's travel talk episode, host Kim Anderson explores the world of volunteer tourism—a unique way to see the world while giving back. Inspired by her conversation with Niamh McAnally (Episode #125), she dives deep into all things volunteer travel!From environmental conservation to teaching English, she breaks down the types of volunteer travel opportunities available, offers tips on how to start, and shares insights on how this travel style deepens connections with the places and people you encounter.
We’ll also explore the pros and cons of free and paid programs and why volunteer tourism might be the life-changing experience you’re looking for.
Join us as we uncover how to travel with meaning, explore opportunities, and dive into the world as a volunteer tourist!
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
What if sailing the seas could lead you to both adventure and love?
In this week’s episode, host Kim Anderson sits down with bestselling author Niamh McAnally, who shares her journey of volunteer travel, living aboard a sailboat, and finding love along the way. From working with sea turtles to crossing the Caribbean, Niamh’s story is filled with heart and adventure.
In this episode, you'll hear Niamh’s story of leaving behind her career to explore island nations in the Caribbean and South Pacific, volunteering her time, and living among locals. She shares how these experiences opened up a deeper connection to the world and ultimately led her to meet the love of her life while sailing the Bahamas.
Expect to be inspired by Niamh’s tales of adventure, including her work with turtle conservation, her unique view on service through travel, and how her time at sea has shaped both her life and writing.
Whether you're curious about volunteer travel, sailing, or how life can surprise you with love when you least expect it, this episode has something for you.
Tune in and discover how travel can open your heart to the world—and maybe lead you to places (and people) you never imagined.
What sailing can teach you about relationshipsPaid volunteer VS. Unpaid Volunteer OpportunitiesWhat it's like to restart life at 55Finding either the gift or the lesson in a situation
TOPICS DISCUSSED:RESOURCES:
Connect with Niamh:
WEBSITE: The Writer on the Water
Niamh's BOOKS:
1. Following Sunshine: A Voyage Around the Mind, Around the World, Around the Heart
2. Flares Up (shortlisted for the Sunday Times Sports Book Award)
⚡ ROUND BOOK:
SOLO: On Her Own Adventure by Susan Fox Rogers
EPISODE DETAILS:
02:00 - Life is like the ebb and flow of the tides in the ocean.
11:50 - We are all the same at the core level. We just want to love and be loved.
13:57 - Remember to stay present in each and every moment.
20:41 - - Ask yourself, why is this happening for me and not to me.
24:24 - Be careful what you ask the universe for because you might just get itWant travel tips and a behind-the-scenes look at the podcast?
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Curious about the places your ancestors called home and the stories they left behind?
In this week's Travel Talk episode, host Kim Anderson dives into heritage travel—also known as ancestry or genealogy travel—an immersive way to connect with your family’s story through travel.
Inspired by her conversation with Erica Forrest (EPISODE #123), creator of Trip Scholars, Kim explores how digging into family history can turn any trip into a personal journey of self-discovery.
Get ready to uncover practical tips for planning your first ancestry adventure, from researching family origins to finding local connections and re-enacting traditional ways of life. This episode is your guide to designing a trip that bridges generations and makes family history come alive.Whether you’re planning a solo journey to uncover your roots or a unique family trip that honors your heritage, tune in for everything you need to make this trip one to remember.
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FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Ready to be inspired by a woman transforming travel into a deeper learning experience?
This week host Kim Anderson chats with Erica Forrest, a travel education specialist, published author, and founder of Trip Scholars. With over 30 years of experience in education and travel, Erica helps people make their trips more meaningful through her LEARN through travel method.
In this episode, Erica shares how she combines her passion for travel and education to help others connect with destinations on a deeper level.
You’ll learn how she uses travel as a tool for personal growth and as a key component in her kids homeschool education. Erica also shares insights into heritage travel and the unique ways she helps others create transformative journeys.
Whether you’re interested in deepening your travel experiences or looking for practical tips to enrich your adventures, Erica offers actionable advice you won’t want to miss. From travel coaching to cultural immersion, this episode is full of ideas to elevate your next trip.
Ready to make your travels more meaningful? Tune in now to be inspired by Erica’s unique approach to learning through travel!
TOPICS DISCUSSED:
How to create a meaningful tripTravel coaching - what is it and do you need it?Reconnecting to your roots through ancestry travelThe ways travel makes you feel aliveRESOURCES:
Connect with Erica: Trip Scholars Website, Instagram
⚡ ROUND BOOKS:
On the Road by Jack Kerouac
EPISODE DETAILS:
5:38 - Travel not only shows us just what a small piece we are in the world, but it also shows us just how significant we are.13:15 - Travel coaches can help you when you are planning asignificant trip.
18:45 - If you find yourself with a long list of fears about a trip, it might be holding you back, then grab a pen and a journal, and list out all of the fears that you have.
21:47 - If you are looking for a meaningful trip, consider taking an ancestry trip.
31:03 - One of the best reasons to travel is that it allows you to feel keenly awake and keenly alive in each moment.
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Ever wonder why you’re treated differently as a solo female traveler in certain countries?
Today, we’re diving into that very topic and uncovering what it means to experience foreign privilege while on the road and how to manage unwanted attentions along the way.In this Travel Talk episode, host Kim Anderson shares insights inspired by her recent conversation with Samantha Shae of Intentional Detours (Episode #121). Samantha traveled through Pakistan and now lives in the Hunza Valley, where she’s seen firsthand the different ways foreign women are treated compared to local women. From special treatment to the unspoken challenges, we’ll explore how these differences can affect your experience as a traveler.
You’ll also learn practical tips for navigating unwanted attention, how dressing with cultural sensitivity can make a big difference, and why being aware of these dynamics is so important.
If you’re looking for ways to travel more thoughtfully and safely while embracing all the adventure, this episode is for you!Want travel tips and a behind-the-scenes look at the podcast?
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What’s it like to be an American woman traveling solo in Pakistan?
This week, host Kim Anderson chats with Samantha Shae, an American who met her Pakistani husband while traveling solo through the breathtaking Hunza Valley.
Now married and living in his home region, Samantha shares her unique perspective on daily life in Pakistan, navigating cultural differences, and how speaking Urdu has helped her connect with the local community.
In this episode, you’ll hear all about what it’s really like to be a solo female traveler in Pakistan, from safety tips to understanding societal norms.
Samantha offers practical advice for those interested in visiting Pakistan, along with a candid look at the warm hospitality and genuine kindness of the people. Her life as part of a Pakistani family provides an insider's view into a culture that many travelers overlook.Samantha founded Intentional Detours, a travel company offering group trips to Pakistan’s most beautiful and remote regions to help share her love of the country and its people.
Listen in to hear Samantha’s story of love and adventure, and why she believes Pakistan is a must-see destination for solo travelers.
Cultural norms that make it safe to use public transportation as a woman traveling soloLife with 5 hours of electricity per dayHike breathtaking trails without another traveler in site Cultural differences throughout different regions of PakistanPerception versus Reality of life in Pakistan
TOPICS DISCUSSED:RESOURCES:
Connect with Samantha & Intentional Detours: Website, Instagram, YouTube
How Pakistan Changed my Life is the video referenced in the interview.
EPISODE DETAILS:
7:19 - You will experience the kindest people10:05 - Foreign privilege as a sole female traveler
13:38 - Travel on public transportation with safety
17:30 - You won't accidentally wade into an unsafe place
23:35 - Pakistan is a nation that has many different cultural norms
40:10 - Extra power banks
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Adventure is great, but maintaining your mental well-being while traveling is just as important—let’s talk about how to make both happen.
Traveling can be an incredible experience, but how do you stay mentally grounded when you're constantly on the move? In this episode, we’re diving into essential tips for keeping your mental health in check while you explore the world.
Inspired by her conversation earlier this week with Being Christina Jane (Episode #119) in today's Travel Talk episode, host Kim Anderson walks you through how to maintain your well-being while traveling. From creating simple routines to handling the most common mental health challenges, Kim shares practical advice to help you stay balanced and make the most of your journey.
You'll get insights on managing stress, staying connected with loved ones, and the importance of being prepared—mentally and physically—before you hit the road.
Plus, Kim touches on a few self-care practices that are easy to incorporate no matter where you are.Whether you're planning a quick getaway or a long-term adventure, this episode is full of valuable tips to keep your mind in the right place so you can fully enjoy your travels.
Like this episode?
Then try Episode #77 to learn more about maintaining good mental health and preventing burnout with Productivity Coach, Ali West.Want travel tips and a behind-the-scenes look at the podcast?
SIGN UP for our weekly newsletter here!
It's just the good stuff, I promise. No spam here.Support the show
Let's CONNECT!
FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. -
Curious about what it’s really like to embrace solo travel as a Black woman, navigate dating abroad, and adjust to life in unfamiliar cultures?
Join us as Christina, creator of the popular travel blog, Being Christina Jane, shares her transformative journey. From her first solo trip to Ghana to her current life abroad in Doha, she navigates dating, adapts to new cultures, and prioritizes mental health.In this episode, Christina opens up about the highs, lows, and everything in between. Discover how she found patience and community in Ghana, and learn her insights on dating abroad, adapting to cultural norms, and setting personal boundaries.
We also discuss the importance of mental health while living an extraordinary life abroad. Christina shares how she stays grounded and balances the image we project online with who we truly are.
Whether you're curious about solo travel, life overseas, or simply need a mental health check-in, this episode offers practical advice and plenty of inspiration.
What do you do when all your fears happen on your first tripDaily life in DohaHow to maintain good mental health while living overseasLife lessons learned in Ghana
TOPICS DISCUSSED:RESOURCES:
Connect with Christina: Being Christina Jane Website, Instagram
⚡ ROUND BOOK: All About Love by Bell Hooks
EPISODE DETAILS:
8:30 - Sometimes all of your fears can happen in one trip.and you can learn to make it work.learn to problem, solve and learn.13:50 - Especially in the online space, who we really are and who people perceive us to be are sometimes very different.
14:54 - Mental health is an important part of life, no matter where you are.
18:27 - You don't know what's on the other side if you don't go
Want travel tips and a behind-the-scenes look at the podcast?
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It's just the good stuff, I promise. No spam here.Support the show
Let's CONNECT!
FREE GUIDE: Travel Longer for Less 🌏 Instagram: @DesignHerTravel Start your travel fund with Acorns Investment and get $5 free! Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show. - Show more
