Episodes

  • If you’ve listened to the other 23 episodes of Diary, She Wrote, you may have picked up on some of my insecurities. These mainly centre around not feeling intelligent enough and not talking enough in social situations. After a therapy session and with the therapists comments in mind I read back over my time at school and it became obvious how year after year my school’s class rating system and some teachers' comments were no doubt partly responsible for installing my perception of my intelligence which in turn impacts my confidence when it comes to talking up in social situations. I had been aware of my insecurities all my life but they only really started to surface and to become a hindrance in my mid 30’s, so in order to try and figure out how to better deal with them I went to see said therapist.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Rowan - One of my best mates who I met in my single years

    Flossie, Ryan, Nina & Cara - London friends

    Paula - My therapist

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Eric - A guy I dated

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • The last we heard from Dexter Turner was in November 2018 when I was in Paris for my 37th birthday, he rang and then looked into Eurostar tickets to see if he could afford to join me for a night. He didn’t, but of course that was never going to be the last time I heard from him...

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Dexter Turner - A guy who briefly entered and quickly exited my life on a number of occasions and unjustifiably has become one of those people who is hard to shake off and annoyingly someone I’m quite fond of.

    Beth - My best mate

    Rowan - One of my best mates who I met in my single years

    Grace - One of my best mates who I met in my single years

    Hayley, Nina, Ryan, Jade, Tori, Monty - London friends

    George - An amazing man who I dated for 3 months

    Maya - A girl I met in a Club in Nottingham, had what I thought was a one night stand, but it turned into something a little more complicated.

    Eric - A guy I dated

    Isaac - A London friend and the first man I fancied after ending an 11 year relationship

    Billie - A holiday fling

    Entertainment References:

    Barbican - Beatie Wolfe, From Red to Green - An Environmental Statement of our Times
    https://www.barbican.org.uk/whats-on/2019/event/from-green-to-red

    He’s Just Not That Into You
    https://en.wikipedia.org/wiki/He's_Just_Not_That_Into_You_(film)

    Friends With Benefits
    https://en.wikipedia.org/wiki/Friends_with_Benefits_(film)

    Millennial Love Podcast
    https://podcasts.apple.com/gb/podcast/millennial-love/id1286791385

    Constellations
    https://www.robertrowlandsmith.com/

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

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  • I didn’t experience your standard university life, from 2000 - 2003 I went to a tiny little art college in Epsom, called The Surrey Institute of Art & Design to study Fashion Promotion & Illustration. There were probably only about 1,500 students on campus, no halls of residence, only student houses, the cafeteria doubled up as the student union bar and the opening of a new Yates & Wetherspoons was as exciting as it got. There were 2 locations you could loosely call a club, and then there was the Odeon cinema.

    I found the first year very up and down. I am dramatically hating life one day and then loving it the next. For the most part I was jealous of my school friends living out the stereotypical student life in city centres like Leeds, Sheffield and Liverpool. I didn’t appreciate the new friendships I was building, as I was comparing 6-month friendships to ones that I had cultivated over 6 years and in my first year of uni I was obsessed with wanting to be friends with the group I deemed to be the popular & cool crowd. At school, everyone knew me, and I found it so difficult to suddenly be in a space where no one cared who I was.

    I don’t have any student stories or endless drinking or constant partying. But what I will share are my coming of age experiences over my 3 years at uni; moving away from home for the first time, making new friends, learning how to self motivate, recognising my potential and finding a career focussed job in the industry I had aspired to work in since religiously watching The Clothes Show on TV every Sunday night as a teenager.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Beth - My best mate

    Ashley, Ellie, Dawn, Sally, Harriet, Amber, Erica - Some of my oldest friends

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Locations:

    The Surrey Institute of Art & Design - Now called
    https://www.uca.ac.uk/life-at-uca/locations/epsom/

    Odeon Epsom
    https://www.odeon.co.uk/cinemas/epsom/

    Wetherspoons Cheadle Hulme
    https://www.greatukpubs.co.uk/kings-tap-cheadle-hulme?utm_source=google&utm_medium=local_seo_gmb&utm_content=website

    Topshop Oxford Circus
    https://www.businessoffashion.com/news/retail/topshops-flagship-oxford-street-store-up-for-sale

    Entertainment References:

    The Clothes Show
    https://en.wikipedia.org/wiki/The_Clothes_Show

    Harry Potter 2001
    https://en.wikipedia.org/wiki/Harry_Potter_and_the_Philosopher's_Stone_(film)

    Graduate Fashion Week
    https://www.graduatefashionweek.com/

    Helmet Newton Photo Machine
    https://www.dazeddigital.com/fashion/article/168/1/topshops-newton-machine

    Topshop Unique LFW
    https://www.vogue.com/fashion-shows/spring-2006-ready-to-wear/topshop-unique

    Dazed and Confused
    https://www.dazeddigital.com/

    Twenty Twenty Podcast
    https://messageheard.com/podcasts/twenty-twenty-pop-culture-podcast

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • This story is taken from a 7 month period from November 2018 - May 2019 and it follows 3 overlapping dating encounters with; Miles, Clive & tall Neil, all with very different and unexpected outcomes. Sometimes you get what you want out of dating, sometimes you don’t and sometimes you end up with a total surprise.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Miles - A guy I dated

    Jack - An amazing man who I dated for 2 months

    Elliot Lite - A Parisian fling

    Clive - A guy I dated

    Reggie - A guy I dated

    George - An amazing man who I dated for 3 months

    Tall Neil - A guy I dated

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Beth - My best mate

    Morgan, Ned, Michelle & Heather - A London friend

    Locations:

    Victoria Park
    https://www.towerhamlets.gov.uk/lgnl/leisure_and_culture/parks_and_open_spaces/victoria_park/victoria_park.aspx

    100 Club
    https://www.the100club.co.uk/

    The Victoria
    http://www.jaguarshoes.com/venues/the-victoria/

    3 Compasses
    https://www.3compasses.com/

    The Spread Eagle
    https://www.thespreadeaglelondon.co.uk/

    Star by Hackney Downs
    https://starbyhackneydowns.co.uk/

    My Neighbours The Dumplings
    https://www.myneighboursthedumplings.com/

    Pembury Tavern
    https://www.pemburytavern.co.uk/

    The Good Egg
    https://www.thegoodegg.co/

    Entertainment References:

    This Is England
    https://en.wikipedia.org/wiki/This_Is_England

    Christian Marclay - The Clock
    https://www.tate.org.uk/whats-on/tate-modern/exhibition/christian-marclay-clock

    Kate Tempest Running Upon The Wires
    https://www.bloomsbury.com/us/running-upon-the-wires-9781635570199/

    Free Solo
    https://films.nationalgeographic.com/free-solo

    It’s Nice To Hear You Podcast
    https://www.itsnicetohearyou.com/

    Cultural References:

    5 languages of love; words of affirmation, acts of service, receiving gifts, quality time and physical touch
    https://www.5lovelanguages.com/

    Arthur Aron Theory of the 36 questions
    https://journals.sagepub.com/doi/pdf/10.1177/0146167297234003

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • Unfortunately during my 8 years of dating I have been confronted with 4 different uncomfortable encounters, one was with Maya from Ep. 2 - The Hope and one was with James from Ep. 13 - I’ve Changed My Mind. On both of those occasions I was put in uncomfortable and non consensual situations. In this episode I look at 2 stories that draw attention to the safety of women and the instinctual decisions we need to make in the moment when it comes to heterosexual dating.

    At the time I was fresh into dating after a long term relationship with a very good man, so perhaps I was quite naive, always thinking I could bring out the best in someone and maybe a little bit vulnerable seeking and enjoying attention and quickly getting consumed in the moment. Fortunately neither of these stories were damaging, but I hope by sharing my experiences it will help others to recognise signs of discomfort, follow their instincts, create boundaries and have the confidence to leave difficult situations.

    Tinder launched in 2012, and in the summer of 2013 I remember a friend telling me about this new dating app, and how brilliant it was. I was still a bit of a snob about online dating but eventually I caved and soon got sucked into the world of modern dating.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Stephen Minder - My first Tinder experience

    Sam - A guy I dated

    Beth - My best mate

    Rowan - One of my best mates who I met in my single years

    Heather, Jessica, Adina, Stephanie and Melissa - London friends

    Frank - A Tinder match

    Isaac - A London friend and the first man I fancied after ending an 11 year relationship

    Locations:

    Broadway Market
    https://broadwaymarket.co.uk/

    The Spurstowe Arms
    http://www.thespurstowearms.com/

    The Cock
    https://www.facebook.com/CockTavernBrewPub/

    Oslo
    http://oslohackney.com/

    The Haggerston
    https://www.facebook.com/thehaggerston/

    Pizza East
    http://www.pizzaeast.com/

    Entertainment References:

    Tinder
    https://tinder.com

    Peaky Blinders
    https://en.wikipedia.org/wiki/Peaky_Blinders_(TV_series)

    Candy Crush
    https://www.king.com/game/candycrush

    Ariel Too Big To Fail
    https://open.spotify.com/album/5vWp4E5iRzx8VEWmESUvl0

    Refuge Charity:

    Refuge
    https://www.refuge.org.uk/

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • Throughout your life, every now and then, you meet someone who goes on to change your life. You’ll have heard me talk a lot about Rowan throughout the podcast. I met Rowan in 2012 and over the course of time she changed my life for the better and I am incredibly grateful. We worked together for a few years where our friendship began to form, but it was only when she moved on to a new job that we really started to bond and she invited me into her world and to meet her friends and I was welcomed by an amazing group of people who went on to help shape my next chapter; they make me laugh, they inspire me and I learn so much from them and I am always in a very happy place when I’m with them. Between 2015 - 2019 we would always rent a house in the country to celebrate New Year’s Eve. Each year it was never the exact same group of friends, as some would have work or have family commitments or might be celebrating elsewhere, but that meant we could then invite others which allowed us to continue to expand the friendship circle. I’ve picked out 2 of our New Year celebrations, and with it being New Year there are quite a few drug references in this episode, but for me this is a story about the love of friendship, creating shared memories and the joy of merging friends.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Rowan - One of my best mates who I met in my single years

    Flossie, Jay, Cara, Walt, Anne, Ryan, Nina, Morgan, Adam, Chloe, Morgan, Tim, Dave, Mary - London friends

    Locations:

    Lumiere - now closed down
    http://lumierelondon.blogspot.com/

    Tywyn Wales
    https://www.visitmidwales.co.uk/Tywyn-Tywyn/details/?dms=3&venue=1023165

    Kings Lynn
    https://www.visitwestnorfolk.com/places/kings-lynn/

    Entertainment References:

    Frozen
    https://en.wikipedia.org/wiki/Frozen_(2013_film)

    12 Years a Slave
    https://en.wikipedia.org/wiki/12_Years_a_Slave_(film)

    Elf
    https://en.wikipedia.org/wiki/Elf_(film)

    Zootopia
    https://en.wikipedia.org/wiki/Zootopia

    The Mannequin Challenge
    https://en.wikipedia.org/wiki/Mannequin_Challenge

    Ecstasy: The Battle of Rave
    https://www.bbc.co.uk/sounds/brand/p08qw04h

    Beats
    https://en.wikipedia.org/wiki/Beats_(2019_British_film)

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • In the 8 years I’ve been single I’ve had; many late night snogs, countless first dates, a few one night stands and occasionally just some really intense interactions. This episode is similar to the festival episode from series 2, rather than one overarching story, I’ve picked out a series of 8 short stories that involve a fleeting connection between me and one other person and somehow all made an impact in one way or another. I’ll share them in chronological order starting in 1994 with my first kiss.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Tim - My first kiss

    Matt - My first date

    Johnny - A one night stand

    Julian - A guy I dated

    Ian - A first date

    Graham - A first date

    Jimmy - My carpenter

    Harry - A first date

    Locations:

    Stockport Cinema
    http://cinematreasures.org/theaters/25390

    Visions Video Bar - Now closed down
    https://www.facebook.com/visionsvideodalston/

    Clapton Hart
    https://claptonhart.com/

    Hunter S
    http://www.thehunter-s-pub.co.uk/

    Duke of Wellington
    https://www.frontierpubs.co.uk/your-local/duke-of-wellington-dalston-pub/

    Lambeth Country Show
    https://lambethcountryshow.co.uk/

    Entertainment References:

    Oasis - Definitely Maybe
    https://open.spotify.com/album/3LzKUdUTdJb6P7xGN6SotC

    Blue - Parklife
    https://open.spotify.com/album/0YS25Dr3hMtMFlVTfuvzl4

    Don’t Forget Your Toothbrush
    https://en.wikipedia.org/wiki/Don't_Forget_Your_Toothbrush

    Matilda
    https://en.wikipedia.org/wiki/Matilda_(1996_film)

    The Handmaid’s Tale
    https://en.wikipedia.org/wiki/The_Handmaid's_Tale_(TV_series)

    Get Birding Podcast
    https://podcasts.apple.com/gb/podcast/get-birding/id1551111133

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • In this episode I share another modern dating story, looking at the excitement of meeting someone new, the confusion that comes with those first few dates; breaking down messages, interpreting gestures and trying to remember that we all communicate in very different ways.

    Follow: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Reggie - A guy I dated

    Paige, Chloe, John, Flossie, Faith, Cara - London friends

    Grace - One of my best mates who I met in my single year

    Beth - My best mate

    Paula - My therapist

    Jack - An amazing man who I dated for 2 months

    Rowan - One of my best mates who I met in my single years

    George - An amazing man who I dated for 3 months

    Locations:

    Springfield Park
    https://hackney.gov.uk/springfield-park

    Princess of Wales
    https://www.princessofwalesclapton.co.uk/

    Cafe Miami - Now closed down
    https://www.facebook.com/cafemiamilondon/

    Westbourne Pub
    https://www.thewestbourne.com/

    Giant Steps
    http://www.giant--steps.com/

    Jim’s Cafe
    https://jimscafe.co.uk/

    The Elderfield
    https://www.theelderfield.co.uk/

    Chatsworth Road
    http://www.chatsworthroade5.co.uk/

    Entertainment References:

    Childish Gambino - This is America
    https://www.youtube.com/watch?v=VYOjWnS4cMY

    Christo Barrel Exhibition
    https://www.serpentinegalleries.org/whats-on/christo-and-jeanne-claude-barrels-and-mastaba-1958-2018/

    Informer - Snow
    https://open.spotify.com/track/2LjiPAQOVazT8sRyXL3XRs

    The Sun and Her Flowers - Rupi Kaur
    https://www.goodreads.com/book/show/35606560-the-sun-and-her-flowers

    LOVE
    https://www.netflix.com/title/80026506

    In Good Company Podcast
    https://podcasts.apple.com/gb/podcast/in-good-company/id1294215581

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth and artwork by Robbie Porter.

  • I had been captivated by Japan, perhaps since the early 2000’s when Bill Murray and Scarlette Johanson brought the delights of Tokyo to my attention via Lost In Translation. This was shortly followed by developing a curiosity in Japanese street style whilst studying Fashion Promotion and Illustration at university. Then as my interest in interiors started to develop, so did my interest in Japan’s calming and simplistic style, quite the contrast to the chaotic Japan I had first been presented with. Their juxtaposition of cultures was enchanting, but equally overwhelming and despite it being top of my holiday list for some time and being comfortable holidaying alone, when it came to Japan, I was waiting to meet someone, so I could enter and guide my way through what seemed like a bewildering other world with someone else's support. But then I thought fuck it, stop waiting, just go and it was the best solo holiday I could have hoped for.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Billie - A holiday fling

    Locations:

    Yogi Park, Tokyo
    https://www.japan-guide.com/e/e3034_002.html

    Cat Street
    https://www.japanvisitor.com/tokyo-area-guides/catstreettokyo

    Opening Ceremony
    https://www.openingceremony.com/en-gb/

    City Shop
    http://cityshop.tokyo/

    Shibuya Crossing
    https://www.lonelyplanet.com/japan/tokyo/attractions/shibuya-crossing/a/poi-sig/396831/356817

    Fushimi Inari-taisha (Red Pillar Temple)
    https://www.japan-guide.com/e/e3915.html

    Arashiyama Bamboo Grove
    https://www.insidekyoto.com/arashiyama-bamboo-grove

    Kinkakuji (Golden Pavilion)
    https://www.japan-guide.com/e/e3908.html

    Kyoto Onsen
    https://www.insidekyoto.com/kyotos-best-onsen-hot-spring-baths

    Naoshima Island
    https://www.japan-guide.com/e/e5475.html

    Dans Le Noir
    https://london.danslenoir.com/unusual-restaurant-in-london.html

    Benesse House
    https://benesse-artsite.jp/en/stay/benessehouse/

    The Park Hyatt Plaza - The New York Bar
    https://www.hyatt.com/en-US/hotel/japan/park-hyatt-tokyo/tyoph

    Kaikaya By The Sea
    http://www.kaikaya.com/

    Oath
    https://www.residentadvisor.net/club.aspx?id=16967

    Mori Digital Museum
    https://borderless.teamlab.art/

    Cultural References:

    Yayoi Kusama
    http://yayoi-kusama.jp/e/information/

    Entertainment References:

    Lost In Translation
    https://en.wikipedia.org/wiki/Lost_in_Translation_(film)

    Normal People
    https://en.wikipedia.org/wiki/Normal_People

    Greta Thunberg School Strike
    https://en.wikipedia.org/wiki/Greta_Thunberg

    Gwen Steffani - Harajuka Girls
    https://open.spotify.com/album/3Lqn8M0QxPLIPRJ4nUKTGN?highlight=spotify:track:3L7P7HZVQ3wxzKoUyxaC9H

    Lost In Tokyo
    https://lostin.com/products/lost-in-tokyo

    Katy Perry Roar
    https://open.spotify.com/album/2bELFHKEF8yIDHMelNab2p

    Pulp Common People
    https://open.spotify.com/album/3ly9T2L4pqTZijFgQssd3x?highlight=spotify:track:2fXKyAyPrEa24c6PJyqznF

    Snow Informer
    https://open.spotify.com/track/2LjiPAQOVazT8sRyXL3XRs

    Queen Don’t Stop Me Now
    https://open.spotify.com/track/3lrNq7iGL5r3KS93YiKAbC

    Pulp Fiction
    https://en.wikipedia.org/wiki/Pulp_Fiction

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • I had always been turned on by the female body, when I masturbated and sometimes when I was having sex with a guy I would imagine I was with a woman. But I never knew if it was just a fantasy. I had one memory of being attracted to a female friend when I was 19 and then I dated Dan for 11 years. But at the age of 31, when I was single again I started to fancy another female friend, so I changed my dating app settings to include women so I could fully explore my desire.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Rachel - The first girl I fancied

    Carrie - A friend

    Susie, Sophie, Holly - Some of my oldest friends

    Adina, Stephanie, Melissa, Heather, Patrick - London friends

    Stephen Minder - An uncomfortable encounter before #metoo

    Beth - My best mate

    Adele - A one night stand

    Locations:

    Stories - Now closed
    https://www.timeout.com/london/bars-and-pubs/stories

    Pizza East
    https://www.pizzaeast.com/

    Chiltern Street Firehouse
    http://www.chilternfirehouse.com/

    Entertainment References:

    The Strokes - Is This It
    https://open.spotify.com/album/2k8KgmDp9oHrmu0MIj4XDE

    Destiny’s Child - Survivor
    https://open.spotify.com/album/2HcjLD0ButtKsQYqzoyOx9

    Mariah Carey - Glitter
    https://open.spotify.com/album/5fN9sJIh7mAXBsb3mvX7A1

    Camp America
    https://www.usasummercamp.com/

    Tinder
    https://tinder.com/?lang=en-GB

    Burning Man
    https://burningman.org/

    Florence and The Machine
    https://florenceandthemachine.net/

    Happn
    https://www.happn.com/en/

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • Despite keeping a diary, I don’t remember all of the first dates I’ve been on, but I do remember my first Tinder date and the story that followed. This is a short story about wrong decisions from both parties, but it’s an important one to share. I faced a similar situation a year later and once again it wasn’t dealt with in the right way but the third time it happened in 2018 the world had changed and I felt comfortable expressing my decision.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    James - A guy I dated

    Isaac - A London friend and the first man I fancied after ending an 11 year relationship

    Jared - A one night stand

    Harry - A guy I dated

    Julian - A guy I dated

    Rowan - One of my best mates I met in my single years

    Beth - My best mate

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Eric - A guy I dated

    Locations:

    White Hart
    https://whitehartstokenewington.com/

    The Victoria
    http://www.jaguarshoes.com/venue/the-victoria/

    Ace Hotel
    https://www.acehotel.com/london/

    The Duke Of Wellington
    https://www.frontierpubs.co.uk/your-local/duke-of-wellington-dalston-pub/

    Cultural References:

    Tippi Hedren - The Birds
    https://en.wikipedia.org/wiki/Tippi_Hedren

    Entertainment References:

    Tinder
    https://tinder.com/?lang=en-GB

    Breaking Bad
    https://en.wikipedia.org/wiki/Breaking_Bad

    Little Mix - Shout Out to My Ex
    https://open.spotify.com/album/4TvPWe1vbrh0hozmCoSFRI

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • Throughout my twenties I wasn’t interested in going to festivals. I rarely listened to new music, my morning alarm would be joined by Magic FM playing the same songs on repeat that I’d known all my life. I also didn’t like the thought of camping, the dirt, the portaloo's, the greasy hair. I just didn’t think I’d enjoy it. And then as part of my transition into single life I dipped my toe into Field Day in London - a one day festival within walking distance of my flat which I obviously loved, from here I moved on to Glastonbury and others followed.

    Due to CoronaVirus all our festivals have been cancelled for 2020, so for a bit of nostalgia, I thought it would be nice to share some festival experiences and dedicate an episode to our absent festivals. This episode takes a slightly different approach to others because it features 6 individual events rather than one overarching story over time.

    Follow Instagram for more extracts from my Diaries
    https://www.instagram.com/diaryshewrote/

    Key Characters:

    Rowan - One of my best mates who I met in my single years

    Grace - One of my best mates who I met in my single years

    Beth - My best mate

    Heather, Jessica, Bob, Dave, Flossie, Charlotte, Jay, Nina, Sylvia, Caitlin, Adam, Vera, Ian, Jeff, Sasha, Patrick, Hayley, Gina, Heidi, Kristin, Megan, Helen, Lee, Shane, Eddy - London friends

    Dustin, Poppy - American friends

    Isaac - A London friend and the first man I fancied after ending my 11 year relationship

    Gerard - A festival hook up

    Vince - A guy I dated

    Jill - A festival crush

    Corey - A festival kiss

    Locations:

    Field Day
    https://fielddayfestivals.com/

    Glastonbury
    https://www.glastonburyfestivals.co.uk/
    https://www.glastonburyfestivals.co.uk/Areas/shangri-la/
    https://www.facebook.com/lizardstage/
    https://www.facebook.com/The-Rabbit-Hole-at-Glastonbury-Festival-226177724076526/
    https://www.glastonburyfestivals.co.uk/areas/pyramid-stage/
    https://www.glastonburyfestivals.co.uk/areas/west-holts/
    https://www.glastonburyfestivals.co.uk/line-up-2020-item/the-crows-nest/
    https://www.glastonburyfestivals.co.uk/areas/the-green-fields/croissant-neuf/
    https://www.glastonburyfestivals.co.uk/areas/the-park/
    https://www.glastonburyfestivals.co.uk/areas/the-glade/
    https://www.glastonburyfestivals.co.uk/areas/beat-hotel/
    https://www.glastonburyfestivals.co.uk/areas/arcadia/

    Burning Man
    https://burningman.org/

    Green Man Festival
    https://www.greenman.net/

    Festival No. 6
    https://festivalnumber6.com/

    Shambala Festival
    https://www.shambalafestival.org/
    https://www.shambalafestival.org/2020/venue/chai-wallahs/
    https://www.shambalafestival.org/2020/venue/rebel-soul/
    https://www.facebook.com/WombyView/

    Cultural References:

    Same Sex Couples Act 2013
    https://www.legislation.gov.uk/ukpga/2013/30/contents/enacted

    StoneHenge
    https://www.english-heritage.org.uk/visit/places/stonehenge/

    Temple Project in Derry
    https://www.artichoke.uk.com/project/temple/

    Entertainment References:

    Magic FM
    https://www.radio-uk.co.uk/magic-fm

    Broadchurch
    https://en.wikipedia.org/wiki/Broadchurch

    Get Lucky by Daft Punk
    https://open.spotify.com/album/2ePFIvZKMe8zefATp9ofFA

    Savages
    https://open.spotify.com/artist/1WFsBUAgQmrGQQEUyFKS60

    Solange
    https://open.spotify.com/artist/2auiVi8sUZo17dLy1HwrTU

    Everything Everything
    https://open.spotify.com/artist/1HOeqtP7tHkKNJNLzQ2tnr

    Django Django
    https://open.spotify.com/artist/2ARO60gI5do88ho6azmzab

    Drunken Sailor
    https://open.spotify.com/album/5iyQuCFO65zkVXaqtBYFuo

    Alice In Wonderland
    https://en.wikipedia.org/wiki/Alice's_Adventures_in_Wonderland

    Blondie
    https://open.spotify.com/artist/4tpUmLEVLCGFr93o8hFFIB

    Guardian
    https://www.theguardian.com/uk

    Lily Allen
    https://www.lilyallenmusic.com/

    Tune Yards
    https://open.spotify.com/artist/0asVlqTLu3TimnYVyY5Jxi

    John Wizards
    https://open.spotify.com/artist/4sPLhyVBoVtdlX0MaetdVK

    Duncan and Disorderly
    https://open.spotify.com/artist/78eJd4sr3KsjCukSow56Ut

    Lana Del Rey
    https://open.spotify.com/artist/00FQb4jTyendYWaN8pK0wa

    Jagwar Ma
    https://open.spotify.com/artist/6fEO1r9Y9TYL9O4w5kVPmc

    Jon Hopkins
    https://open.spotify.com/artist/7yxi31szvlbwvKq9dYOmFI

    Jamie XX
    https://open.spotify.com/artist/7A0awCXkE1FtSU8B0qwOJQ

    Dolly Parton
    https://open.spotify.com/artist/32vWCbZh0xZ4o9gkz4PsEU

    Glass Animals
    https://open.spotify.com/artist/4yvcSjfu4PC0CYQyLy4wSq

    James Blake
    https://open.spotify.com/artist/53KwLdlmrlCelAZMaLVZqU

    Kate Tempest
    https://open.spotify.com/artist/1O3wYcUD08X9yb6J3xaw5M

    Thelma and Louise
    https://en.wikipedia.org/wiki/Thelma_%26_Louise

    Don’t Stop Me Now - Queen
    https://open.spotify.com/album/2vDNi8F9UpSCaBHeKQ3nzh?highlight=spotify:track:3lrNq7iGL5r3KS93YiKAbC

    These Arms Of Mine - Otis Redding
    https://open.spotify.com/track/5kDMkphwMFCiRn0MVyykjQ

    Tiny Dancer - Elton John
    https://open.spotify.com/album/2OZbaW9tgO62ndm375lFZr?highlight=spotify:track:2TVxnKdb3tqe1nhQWwwZCO

    War Paint
    https://open.spotify.com/artist/3AmgGrYHXqgbmZ2yKoIVzO

    DJ Yoda
    https://open.spotify.com/artist/134rP599PLJMjrccfctkmX

    Informer - Snow
    https://open.spotify.com/track/2LjiPAQOVazT8sRyXL3XRs

    Hot Chip
    https://open.spotify.com/artist/37uLId6Z5ZXCx19vuruvv5

    Don’t Look Back In Anger - Oasis
    https://open.spotify.com/track/19Jo73ISw9N9UVraSYBTr5

    Orbital
    https://open.spotify.com/artist/3csPCeXsj2wezyvkRFzvmV

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • This story is about my 10 day solo holiday in Mexico in Oct 2016. It touches on loneliness, lust and communication.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Antonio - The Hot Waiter

    Locations:

    Chichen Itza
    https://www.chichenitza.com/

    Casa Jaguar
    https://www.casajaguartulum.com/

    Casa Banana
    https://www.instagram.com/casabananatulum/?hl=en

    Posada Margherita
    https://www.posadamargherita.com/

    Entertainment References:

    Bridget Jones Baby
    https://en.wikipedia.org/wiki/Bridget_Jones's_Baby

    Harry Potter and The Cursed Child
    https://www.jkrowling.com/book/harry-potter-cursed-child/

    Jamie XX, Gosh
    https://open.spotify.com/playlist/6hXkrOoS5XhXsp2XG5PNi9

    Amelie
    https://en.wikipedia.org/wiki/Amélie

    Tinder
    https://tinder.com/?lang=en-GB

    Jurassic Park
    http://www.jurassicworld.com/films/jurassic-park

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • On 31st December 1998 I met a guy called Macey from the year above me at school. I go on to talk about Macey for 116 of the 365 days of 1999. If I heard he was going out, I would go out, I would sit at home imagining he would call my landline, despite him not having my phone number, I learnt his lesson plan and knew that when I walked along the school path between my Psychology and Art classes I would pass him. Every time I would prepare myself to look up, lock eye contact and smile, it’s a simple concept, it makes you look more attractive, but, every time I would fail.

    Macey plays a big role in this story, but this is really all about a 17 year old who wants to be noticed, I wanted people to call me pretty, I wanted people to describe me as fun, I wanted people to recognise how hard I worked, I wanted to be rewarded with the role of house captain for my sporting achievements, I wanted to be patted on the back for organising a charity fashion show, and embarrassingly I wanted people to notice my family's wealth.

    As I’m 17 I am lazy and use the word ‘cos’ instead of ‘because,’ my writing is quite chaotic and I am also very unaware of my white privilege. I was brought up in a white middle class area, a bubble of security. I’m ashamed to say I thought it was normal to live in a semi detached house, to have annual family holidays, to never have to think about where the next meal was coming from. When I went to university I began to understand that this was not the case, but it still took me a good 10 years to really start to unpick this. I’ve learnt from friends I’ve met along the way, I’ve learnt from reading, listening, following activists and I still have a lot to learn.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Macey - My school crush

    Beth - My best mate

    Lily, Holly, Georgie, Ashley, Erica, Susie, Ben - Some of my oldest friends

    Polly - A friend at school

    Mum, Dad - Family

    Annabelle - Macey’s school crush

    Kev - Another school crush

    Locations:

    Wetherspoons Cheadle Hulme
    https://www.greatukpubs.co.uk/kings-tap-cheadle-hulme?utm_source=google&utm_medium=local_seo_gmb&utm_content=website

    Governors House
    https://www.greeneking-pubs.co.uk/pubs/cheshire/governors-house/

    Zest, Wilmslow
    Now closed down

    Surrey Institute of Art & Design
    https://www.uca.ac.uk/

    Bar Med, Manchester
    Now closed down

    Pizza Express
    https://www.pizzaexpress.com/

    Renaissance
    Now closed down

    Cultural References:

    UCAS
    https://www.ucas.com/

    Entertainment References:

    Saving Private Ryan
    https://en.wikipedia.org/wiki/Saving_Private_Ryan

    Shakespeare In Love
    https://en.wikipedia.org/wiki/Shakespeare_in_Love

    There’s Something About Mary
    https://en.wikipedia.org/wiki/There's_Something_About_Mary

    Prince, 1999
    https://en.wikipedia.org/wiki/1999_(Prince_album)

    S Club 7
    https://en.wikipedia.org/wiki/S_Club_7

    Five
    https://en.wikipedia.org/wiki/Five_(group)

    Seven
    https://en.wikipedia.org/wiki/Seven_(1995_film)

    Robbie Williams
    https://www.robbiewilliams.com/

    White Men Can’t Jump
    https://en.wikipedia.org/wiki/White_Men_Can't_Jump

    Bridge Over Troubled Water by Simon & Garfunkel
    https://open.spotify.com/album/0JwHz5SSvpYWuuCNbtYZoV

    Gatecrasher
    https://www.gatecrasher.com/

    Kylie Minogue
    https://www.kylie.com/

    Ally McBeal
    https://en.wikipedia.org/wiki/Ally_McBeal

    Now and Then
    https://en.wikipedia.org/wiki/Now_and_Then_(film)

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • Having spent time dating Jack, which had been the closest thing to a relationship for me in 5 years. It had made me realise that when I do meet the right person, it’s likely I will want kids to be part of our future. There is endless research you can do when it comes to learning about the fertility of women at various stages of their life. But The British Fertility Society says that ‘At birth, most girls have about 2 million eggs, at adolescence that number has gone down to about 400,000 and at age 37 there remain about 25,000. As I was approaching 36 I made the decision to use my savings to freeze my eggs.

    And by no means is freezing your eggs a guarantee of conception, but it does act as a little security blanket. For me, the entire process lasted about 4 months, my clinic closely monitored my menstrual cycles, there were endless blood tests and scans, they prescribed the relevant medication to first get my hormones to the optimum level and to then stimulate my egg growth. I had to inject my own medication and the closer it got to my egg removal date, the more I had to do, some days I’d have 2 blood tests and I’d do 3 injections at various points throughout the day. It was an upheaval on my body, both physically and mentally.

    Reading back it was quite a tricky time to reflect on, I was suddenly acutely aware and envious of my friends developing family situations and I think this was one of the loneliest points of my 30’s and where my desire to meet someone was at its peak.

    The episode is taken from a 5 month period from Sept 2017 - Feb 2018. You will hear me repeat the last day from Episode 1 - Dexter Turner as the stories cross over the same time period.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Jack - An amazing man who I dated for 2 months

    Beth - My best mate

    Willow - One of my best mates who I met in my single years

    Grace - One of my best mates who I met in my single years

    Dawn, Tim - Some of my oldest friends

    Simone, Faith, Heather, Chloe, Mel - London friends

    Mum - Family

    Todd - A guy I dated

    Dexter Turner - A guy who briefly entered and quickly exited my life on a number of occasions and unjustifiably has become one of those people who is hard to shake off and annoyingly someone I’m quite fond of.

    Locations:

    Columbia Road Flower Market
    http://www.columbiaroad.info/

    Wilton’s Music Hall
    https://www.wiltons.org.uk/

    Crooked Billet
    https://e5crookedbillet.co.uk/

    Prince George
    https://theprincegeorgepub.co.uk/

    House of Hackney
    https://www.houseofhackney.com/

    Goodhood
    https://goodhoodstore.com/

    Cultural References:

    Grenfell Tower
    https://www.bbc.co.uk/news/uk-40301289

    International Women’s Day
    https://www.internationalwomensday.com/

    Entertainment References:

    Notting Hill Carnival
    https://www.thelondonnottinghillcarnival.com/

    Happn
    https://www.happn.com/en/

    Les Enfants Terribles:
    https://lesenfantsterribles.co.uk/

    Three Billboards Outside Ebbing Missouri
    https://en.wikipedia.org/wiki/Three_Billboards_Outside_Ebbing,_Missouri

    Medical References:

    ARGC Egg Freezing Clinic:
    https://argc.co.uk/

    Chlamydia
    https://www.nhs.uk/conditions/chlamydia/

    STI
    https://www.nhs.uk/live-well/sexual-health/visiting-an-sti-clinic/

    AMH:
    https://www.createfertility.co.uk/fertility-diagnosis/amh

    NHS:
    https://www.nhs.uk/

    IVF Treatment
    https://www.nhs.uk/conditions/ivf/availability/

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth.

  • When you are in your mid thirties and you meet someone of a similar age who is at the same stage of their life as you; i.e. not newly single, they’ve have had some fun dating, they’re looking for a relationship and dating them is going well, it’s really fucking hard to just enjoy it for what it is, stop your mind running away to the future and just let the relationship develop at a normal pace.

    You are aware that this is a rare occurrence, in your eyes and for your needs, you have met a good one. From 2013 - 2017, out of the hundreds of first dates I went on, I liked maybe 10% of them, so if they also liked me, they turned into second dates, and maybe 10% of those second dates turned into third dates which leaves a very small handful of people who I have genuinely liked and they have liked me in return and therefore I have wanted to potentially develop a relationship with. This story is about one of those people.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Jack - An amazing man who I dated for 2 months

    Beth - My best mate

    Rowan - One of my best mates who I met in my single years

    Willow - One of my best mates who I met in my single years

    Grace - One of my best mates who I met in my single years

    Caitlin, Ollie, Mandy, Gavin, Tim, Chloe, Mary, Flossie - London friends

    Brother, Mum, Dad - Family

    Liam - A guy I dated

    Stephen Minder - An uncomfortable encounter before #metoo

    George - An amazing man who I dated for 3 months

    Dexter Turner - A guy who briefly entered and quickly exited my life on a number of occasions and unjustifiably has become one of those people who is hard to shake off and annoyingly someone I’m quite fond of.

    Locations:

    Beyond Retro
    https://www.beyondretro.com/

    Pelicans and Parrots
    https://pelicansandparrots.com/

    John Salt Pub
    https://www.john-salt.com/

    The Gun
    http://www.thegunwellstreet.com/

    Chesham Arms
    http://www.cheshamarms.com/

    Yard Sale Pizza
    https://yardsalepizza.com/

    Osea Island
    https://www.oseaisland.co.uk/

    Uchi
    http://uchihackney.com/

    Clapton Hart
    https://claptonhart.com/

    Millfields
    https://www.millfieldscoffee.co.uk/

    Behind This Wall
    https://www.behindthiswall.com/

    Bonneville
    No closed

    Pamelas
    https://pamelabar.com/

    Groucho Club
    https://www.thegrouchoclub.com/

    Hampstead Heath
    https://www.hampsteadheath.net/

    Cultural References:

    Ariana Grande Concert
    https://www.manchestereveningnews.co.uk/news/greater-manchester-news/manchester-bombing-live-updates-latest-13075807

    Entertainment References:

    Fyre Festival
    https://www.bbc.co.uk/news/newsbeat-46904445

    GIRLS
    https://en.wikipedia.org/wiki/Girls_(TV_series)

    Guardian Soulmates
    https://www.theguardian.com/help/insideguardian/2020/jul/01/guardian-soulmates-has-come-to-an-end

    Design Museum, California Exhibition
    https://designmuseum.org/exhibitions/california-designing-freedom

    Darren Miller
    https://en.wikipedia.org/wiki/Darren_Miller

    Baby Driver
    https://en.wikipedia.org/wiki/Baby_Driver

    Visions Festival
    http://visionsfestival.com/

    SOPHIE
    https://msmsmsm.com/

    This Is England
    https://en.wikipedia.org/wiki/This_Is_England

    My Girl
    https://en.wikipedia.org/wiki/My_Girl_(film)

    Diary, She Wrote was produced by Liz Beardsell in partnership with Bird Lime Media with original music by Ethan Illingworth

  • This week's episode is taken from the shortest time period, just 5 days of diary entries. I think it’s a great example of a Sliding Doors moment, there is a point in the story where I am offered a glass of red wine, and had I said no, I would have had a totally different 5 day experience.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Elliot Lite - A Parisian fling

    Rowan - One of my best mates who I met in my single years

    Beth - My best mate

    Grace - One of my best mates who I met in my single years

    Dexter Turner - A guy who briefly entered and quickly exited my life on a number of occasions and unjustifiably has become one of those people who is hard to shake off and annoyingly someone I’m quite fond of.

    Brother, Dad - Family

    Miles - A guy I dated

    Laura - A London friend

    Locations:

    Hotel Amore
    https://www.hotelamourparis.fr/en/

    Merci
    https://www.merci-merci.com/en/

    Poulette
    https://www.pouletterestaurant.com/

    Berghain
    https://www.berghain.berlin/en/

    Palais De Tokyo
    https://www.palaisdetokyo.com/en

    Eiffel Tower
    https://www.eiffeltickets.com/

    Louvre
    https://www.louvre.fr/en

    Chez Janou
    http://www.chezjanou.com/

    Sacre Coeur
    http://www.sacre-coeur-montmartre.com/english/

    Pompidou Centre
    https://www.centrepompidou.fr/en

    Jim's Cafe
    https://jimscafe.co.uk/

    Cultural References:

    100 Year WW1 Anniversary
    https://en.wikipedia.org/wiki/First_World_War_centenary

    Single-use
    https://www.collinsdictionary.com/dictionary/english/single-use

    Entertainment References:

    Sliding Doors
    https://en.wikipedia.org/wiki/Sliding_Doors

    Jodie Whittaker
    https://www.instagram.com/jodie.whittakeruk/

    Dr Who
    https://en.wikipedia.org/wiki/Doctor_Who

    Thierry Henry
    https://www.instagram.com/thierryhenry/

    Terminator 2
    https://en.wikipedia.org/wiki/Terminator_2:_Judgment_Day

    Speed
    https://en.wikipedia.org/wiki/Speed_(1994_film)

    Die Hard 3
    https://en.wikipedia.org/wiki/Die_Hard_with_a_Vengeance

    Love Actually
    https://en.wikipedia.org/wiki/Love_Actually

    Whiplash
    https://en.wikipedia.org/wiki/Whiplash_(2014_film)

    Lost In Paris
    https://lostin.com/products/lost-in-paris

    Photo Paris
    https://www.parisphoto.com/en/Home/

    Fotografiska
    https://www.fotografiska.com/london/

    Saatchi Gallery
    https://www.saatchigallery.com/

    Blue Is The Warmest Colour
    https://en.wikipedia.org/wiki/Blue_Is_the_Warmest_Colour

    Ralph Lauren
    https://www.ralphlauren.co.uk/

    Daniel Day Lewis
    https://en.wikipedia.org/wiki/Daniel_Day-Lewis

    Dr Martens
    https://www.drmartens.com/uk/en_gb/

    Killing Eve
    https://en.wikipedia.org/wiki/Killing_Eve

    Diary, She Wrote was produced by Liz Beardsell, and edited and engineered by Ethan Illingworth

  • This week's episode is taken from April 2014 and is about the highs and the lows of dating in London. Dating apps were just beginning to really take off, but it wasn’t rare to still meet people in real life. This story features another guy who plays a big role in my life, but of course when I first met him, I didn’t know the impact he was going to have and I love that I have my first impression of him captured in my diary.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Ashlee, Lily, Dawn, Tim - Some of my oldest friends

    Beth - My best mate

    Eric Taylor - The God who solved my vaginismus

    Heather, Brittany, Jacob, Katie, Matt, Atlas, Caroline, Dillon, Adina, Dave, James, Mick, Marie - London friends

    Sam - A guy I dated

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Rowan - One of my best mates who I met in my single years

    Mum - Family

    Isaac - A London friend and the first man I fancied after ending my 11 year relationship

    Johnny - A one night stand

    Locations:

    The Spurstowe Arms
    http://www.thespurstowearms.com/

    The Prince George
    http://www.theprincegeorgepub.co.uk/

    Voodoo Rays
    http://voodoorays.com/

    Royal Free Hospital
    https://www.royalfree.nhs.uk/

    Floyd’s
    Restaurant on Shacklewell Lane, Hackney, now closed

    Towpath Cafe
    https://www.facebook.com/pages/The-Towpath-Cafe/118939978161114

    Shacklewell Arms
    http://www.shacklewellarms.com/

    HBV Dalston
    https://www.hackneyicare.org.uk/kb5/hackney/asch/service.page?id=WV1aOPYUtQ0

    Euston Station
    https://www.nationalrail.co.uk/stations_destinations/eus.aspx

    Trangallan
    https://www.trangallan.com/

    Scolt Head
    https://www.thescolthead.co.uk/

    Efes
    Snooker Club on Stoke Newington Road, now closed

    The Alibi
    Club on Kingsland High Street, now closed

    Rita’s Dining
    https://www.ritasdining.com/

    Oslo
    http://oslohackney.com/

    Dalston Kingsland Centre
    http://www.kingslandshopping.com/

    Entertainment References:

    Gwyneth Paltrow and Chris Martin consciously uncouple after 10 years of marriage
    https://www.theguardian.com/lifeandstyle/shortcuts/2014/mar/26/conscious-uncoupling-gwyneth-paltrow-chris-martin-separation

    The Grand Budapest Hotel
    https://en.wikipedia.org/wiki/The_Grand_Budapest_Hotel

    The Ice Bucket Challenge
    https://en.wikipedia.org/wiki/Ice_Bucket_Challenge

    Tinder
    https://tinder.com

    David Gandy
    https://www.instagram.com/davidgandy_official/?hl=en

    Jack Guiness
    https://www.instagram.com/jackguinness/?hl=en

    Alexa Chung
    https://www.instagram.com/alexachung/?hl=en

    Friday Night Lights
    https://en.wikipedia.org/wiki/Friday_Night_Lights_(TV_series)

    Glastonbury
    https://www.glastonburyfestivals.co.uk/

    Medical References:

    Vaginismus
    https://www.nhs.uk/conditions/vaginismus/

    Diary, She Wrote was produced by Liz Beardsell, and edited and engineered by Ethan Illingworth

  • After I split up with Dan, who I’d spent the whole of my twenties with, I was faced with a situation where many of my friends were now married, had started a family and were moving out of London to buy a home. I realised that over the last 11 years I’d not made an effort to expand my friendship circle other than the friends I’d naturally made at university & at work. And despite feeling lonely at points, I was still excited about single life, I saw it as an opportunity. I always knew London was one of the most exciting places to live, I was in awe of the lives others lived and I knew I was just skimming the service, I wanted to meet new people, stay out all night, go on dates & try new things.

    This week's reading is taken from April - Aug 2013 and they are predominantly about one amazing man, and now a friend, he was the first guy I fancied after ending my 11 year relationship, and they touch on my first steps into dating and ALL the confusion that comes with it.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Beth - My best mate

    Rowan - One of my best mates who I met in my single years

    Isaac - A London friend and the first man I fancied after ending my 11 year relationship

    Ollie, Atlas, Heather, Caroline, Holly - London Friends

    Lily, Alf, Susie, Ellie - Some of my oldest friends

    Jared - A one night stand

    Locations:

    Shoreditch House
    https://www.shoreditchhouse.com/

    Columbia Road
    http://www.columbiaroad.info/

    The Fox
    Pub on Kingsland Road - Now closed down

    Scolt Head
    https://www.thescolthead.co.uk/

    Duke of Wellington
    https://www.frontierpubs.co.uk/your-local/duke-of-wellington-dalston-pub/

    The Hunter S
    http://www.thehunter-s-pub.co.uk/

    Kempton Antiques Market
    https://www.sunburyantiques.com/kempton/

    A Little Bit Of What You Fancy
    Restaurant on Kingsland Road - Now closed down

    The Dead Dolls Club
    Bar on Kingsland Road - Now closed down

    John Lewis
    https://www.johnlewis.com/

    Old Blue Last
    https://www.theoldbluelast.com/

    Looking Glass Cocktail Club
    http://www.lookingglasslondon.co.uk/

    Broadway Market
    https://broadwaymarket.co.uk/

    Off Broadway
    https://www.offbroadway.org.uk/

    Entertainment References:

    David Beckham retires from professional football:
    https://www.independent.co.uk/sport/football/news-and-comment/david-beckham-retires-the-time-is-right-to-retire-from-football-8619336.html

    Andy Murray Wins Wimbledon
    https://www.bbc.co.uk/sport/av/tennis/23220414

    Miley Cyrus and Robin Thick MTV VMA’s 2013
    https://www.rollingstone.com/culture/culture-news/twerk-it-out-miley-and-robins-vma-performance-one-year-later-65286/

    Land of Kings
    https://www.hackneycitizen.co.uk/2013/04/09/dalston-prepares-land-of-kings-festival/

    Grazia Magazine
    https://graziadaily.co.uk/

    Mud
    https://en.wikipedia.org/wiki/Mud_(2012_film)

    Burning Man
    https://burningman.org/

    New Girl
    https://en.wikipedia.org/wiki/New_Girl

    Diary, She Wrote was produced by Liz Beardsell, and edited and engineered by Ethan Illingworth

  • This was a really important story for me to share and I hope this episode will have a positive impact on others who are experiencing similar circumstances. From the age of 20 to 31 I was in a relationship with a very kind, caring and patient man. During our time together I suffered from a medical condition called vaginismus; if you aren’t familiar with the term, it is an involuntary contraction of the vaginal muscles making sexual intercourse or any sexual activity that involves penetration painful or impossible. Physically, at points, I was able to have sex but I was in agony with tears welling up, every part of my body tensed and any passion sucked away as if transported to a smear test in a doctors surgery. You will hear about all the things I tried to resolve the issue, vaginal dilators, an operation, psychosexual therapy, hypnotherapy and how it led to a negative association with sex and intimacy. This coupled with perhaps a barrier built up from childhood around what love meant and maybe not emotionally processing my Dad’s death at the age of 15 made for what I realise now was a complicated 11 year relationship, although it didn’t feel like it at the time. As I read back over my diaries I identified certain events that may have caused the condition or worsened it, and no doubt how those events impacted the decisions I made in later life and the ways I reacted during the relationship.

    Follow Instagram for more extracts from my Diaries: https://www.instagram.com/diaryshewrote/

    Key Characters:

    Erica, Dawn, Ellie, Lily - Some of my oldest friends

    Dan - My ex boyfriend who I spent 11 years with from 2001 - 2012

    Macey - My school crush

    Mum, Dad - Family

    Locations:

    Chicago's Epsom - Now closed down

    https://www.starbucks.co.uk/

    SU Bar Surrey Institute of Art & Design Epsom Campus - Now called https://www.uca.ac.uk/life-at-uca/locations/epsom/

    https://www.greeneking-pubs.co.uk/pubs/cheshire/ladybrook/

    https://www.annsummers.com/

    https://www.mangal2.com/

    https://www.libertylondon.com/

    Cultural References:
    https://en.wikipedia.org/wiki/Euro

    Entertainment References:

    The Osbournes reality TV show is just about to launch on MTV
    https://en.wikipedia.org/wiki/The_Osbournes

    https://www.campamerica.co.uk/

    https://www.trekamerica.com/

    Gilbert & George
    https://en.wikipedia.org/wiki/Gilbert_%26_George

    Ant & Dec
    https://www.antanddec.com/

    Medical References:

    Vaginismus
    https://www.nhs.uk/conditions/vaginismus/

    Vaginal Dilators
    https://www.ouh.nhs.uk/patient-guide/leaflets/files/30804Pexercises.pdf

    Psychosexual Therapy
    https://www.letstalkaboutit.nhs.uk/other-services/psychosexual-counselling/

    Hypnotherapy
    https://www.nhs.uk/conditions/hypnotherapy/

    Smear Test
    https://www.nhs.uk/conditions/cervical-screening/

    Vulva Pain Society
    http://www.vulvalpainsociety.org/vps/

    Diary, She Wrote was produced by Liz Beardsell, and edited and engineered by Ethan Illingworth