Episodes
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In this special episode, "Bouncing Through Life: A Dad and Daughter's Tale of Basketball Triumphs and Challenges," Garry and Zach invite Garry's daughter, Lexy, a successful Division 1 basketball player, to share her unique perspective on their journey together.
In this heartwarming and engaging episode, Garry, Zach, and Lexy delve into the complexities of maintaining a healthy father-daughter relationship amidst the high stakes of basketball training and competition. They discuss the delicate balance between parenting and coaching and share valuable insights into the challenges and rewards of their shared basketball journey.
Listen as Lexy opens up about her experiences with her dad as both her coach and biggest supporter, as well as the lessons they've learned along the way. Together, they explore the importance of communication, resilience, and mutual understanding in navigating the world of competitive sports and family life.
Whether you're a basketball parent, player, or just a fan of the game, this episode of "Dishin' Dimes" offers an inspiring and insightful look into the lives of a father-daughter duo who've triumphed over adversity and found success on and off the court. Don't miss this fascinating conversation that will leave you feeling motivated and inspired on your own basketball journey.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
In this episode, we explore the world of college transfer portals and address misconceptions that some parents may have. We discuss a parent's perspective on students allegedly abusing the system and reveal the truth about one-year scholarships. We also highlight the importance of performance in securing a spot on a team and how coaches play a role in students entering the transfer portal. Join us for a candid conversation about the complexities of the college sports world and the challenges that both athletes and parents face.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Missing episodes?
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Episode 30 (or Pertty 30 as the gang refers to it ) is here and weâve got a special guest with us. Kristina Donza, an All-Time Leading scorer in HS and current WBB player at Slippery Rock joins Zach and Garry this week.
After a quick recap of the week, the guys and Kristina dive into the difference and benefits of Bubble training. Having experienced the training first hand, Donza gives her thoughts on how skills training, as she knows it, has helped prepare her for the next level.
Filled with gems, the guys also talk with Kris about her experience with the transfer portal, Division I basketball compared to Division II basketball, and more.
Lastly the gang discusses why players shouldnât be concerned with âwho theyâre training withâ.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Welcome to Episode 29.
After recapping the week, Zach and Garry jump into one of the hottest topics in the basketball world - the recent mishaps by Memphis Grizzliesâ Ja Morant. The guys break down their thoughts but the discussion turns into the importance of the people close to you and your circle of family and friends.
Leave us your thoughts and let us know what you think.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Another one! The guys start the pod recapping the week and celebrating more 1,000 point scorers.
Talking in depth about the dedication of players and how the rewards follow after sacrificing so much.
Zach and Garry discuss a clip that surfaced of MJ speaking about the need to have parents simplify things - making sure kids understand that failure is okay. It's not the end of the world.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Big week for the Hoop Lab family as Zachâs HS alma mater makes an appearance onto ESPNâs SportsCenter and we also celebrate a few 1000 point scorers.
Zach and Garry dive into this weekâs discussion on overbearing parents and the effects it has on their children as they navigate through their basketball journey. The guys give 4 Reasons why parents could be doing more harm than good.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
(Previously recorded BEFORE the Super Bowl and Lebronâs Record Breaking Night)
The guys start the podcast discussing the Philadelphia Eagleâs success and hopes for the Super Bowl.
Topic of the week, Zach and Garry talk about the power of positive self-talk. How positive self-talk can make a big difference for todayâs players. So many of todayâs playerâs are so hard on themselves and we discuss the importance of talking to yourself positively.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
A little late but better late than never.
The guys are here to give you the 5 Essential Ball Handling Techniques and why every player needs them.
Adding even more value, Zach and Garry break down the Top 3 Skills every young player needs to develop.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
In Episode 24, the Hoop Lab guys dive into the different things that parents should expect when looking for basketball training.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
A new year is here and weâre back with a new episode. Zach and Garry recap the holiday and their goals for the new year. The guys offer their prayers for Demar Hamlin as he recovers from his horrific injury on the field.
First on the table, the guys offer their advice on how players and parents can measure progress and its importance. Afterwards, they discuss their âTop 3 Ways to Stay Motivated and Focused.âAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Hot topic - the guys discuss how they feel about teams running up the score. Is it ok? Should good players be punished by playing less when games get out of hand?
Zach and Garry give their "Top 5 Reasons Players Should Play 3v3".
And last but not least, a surprise / huge announcement for Hoop Lab. Stay tuned.
Merry Christmas to all. Have a safe and healthy holiday. Enjoy time with your family.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
This week's pod starts with some updates as well as a heartfelt rest in peace to SYTYCD's Twitch. The guys remind players near and far they always have a place to reach out to if ever in need.
The Hoop Lab guys give their take on the state of middle school basketball. Are we in a good state? Can it get better? What changes can we make?
Second on the list the guys describe the differences between boys and girls when it comes to their mindstate and approach to training and the overall journey to the next level of basketball.
What characteristics do the best players we've worked with have? Listen to the breakdown of what makes a training session a good session.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
The guys are back!
After a hiatus, Zach and Garry are back and the pod is here. Things kickoff by explaining the hiatus. The guys also react to the news that Britney Griner is home.
First topic on the table for discussion, the negative affects of parental pressure during training, practices and games. Are parents putting too much pressure on the kids? Are they learning or just repeating what's being told?
Guys also tackle some concerns about in-season training and how it should be normalized.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Fresh from a busy week, the guys are back with an insightful pod. We welcome guest Jada Bonner as we discuss the 4 most important areas of development.
Breaking down the 4 areas, we look close at how each play an important role and equally important as players develop.And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
The Dishin' Dimes guys are back after taking a week off.
The guys jump right into a discussion about knowing your value. It's important for everyone, whether it's on the court or off, to understand how valuable they are in any given situation. It may be coaches or teams looking to take advantage of your value for their benefit. The same applies in the corporate world.
Even more so now than in the past, especially in the new NIL (Name, Image, Likeness) that players understand their value. Sometimes the your value is bigger than the check and it's okay to say no.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflightAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
On this weeks episode, a very special guest joins the Dishinâ Dimes crew.
Friend of the show, former Kentucky player and coach Brad Calipari, chats with the guys about his basketball journey, the benefits of skill enhancement, advice for younger players and more.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflightAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
The month of May is Mental Health Awareness Month and we couldnât be more proud to share this incredible episode.
In the past few months, weâve been devastated with news stories of college athletes losing battles with mental health.
In this episode we start by discussing the unfortunate news of JMU softball player Lauren Bernettâs death. A student athlete gone too soon.
We also had the privilege of speaking with current collegiate athletes Lexy Linton and Kristina Donza. Both share some amazing and real testimonies of personal struggles and there peers struggles with mental health.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflightAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
Special week at Hoop Lab as Zachâs dad (Bob Leach) was in town visiting. We sit down and talk about parenting an athlete, mental toughness, and facing lifeâs challenges.
Bob gives an inside look into Zachâs childhood and how it has shaped who he is today.
Also, we talk to student-athlete, former NJ Hoop Star, and soon-to-be Quinnipiac University graduate Jada Bonner. Jada gives us her first-hand experience with the college transfer portal and advice for other student athletes. Jada also gives Dishin Dimes an exclusive announcement regarding her recent transfer.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflightAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight -
This week's episode may be the realest conversation that we've had to date.
The theme for this week is "Sacrifices". The guys get deep into their lives and discuss the personal sacrifices they've had to make in order to pursue their dreams as well as reach a certain level of success.
Zach and Garry also discuss some of the sacrifices players will need to make in order for their dreams to become a reality. Alongside of the sacrifices that players make, their families are also faced with their own sacrifices.
And much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflightAnd much more.
_____________________
Hoop Lab
IG: @hooplab_
Zach Leach
IG: @_zachleach
Twitter: @_zachleach
Garry "TakeFlight" Linton
IG: @takeflightcoach
Twitter: @whoistakeflight - Show more
