Episodes

  • If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results.
     
    Join Bailie Munoz, the licensed Esthetician at Hotze Health & Wellness Center as she takes you through the process of getting a  Hydrafacial® and how to obtain and maintain the best skin of your life!  It’s the perfect lunchtime treatment. You are typically in the office for 30 minutes to an hour, depending on what options are chosen. Glowing skin with no downtime!
     
    To find out more about Hydrafacial® and other aesthetics treatments we offer, visit us at HotzeBeauty.com or call us at 281-698-8770. We can accommodate bridal parties and other special occasions too.
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more?  Are you looking for alternative answers?

    After visiting her primary care physician and OB/GYN for symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a sign of aging that she would have to live with. She refused to accept this. Gisselle wanted a better quality of life and looked for alternative answers for her health symptoms and was eventually referred to Hotze Health & Wellness Center by her sister-in-law.

    Join Dr. Donald Ellsworth and his special guest, Gisselle Piller, as they discuss her journey from “normal” bloodwork while feeling drained to having lots of energy and a more engaged family life! Learn more about her experience and the treatment protocol that improved her quality of life! She now wakes up early, has energy and as a body builder, lifts weights 5 days a week!

    Watch now and subscribe to our podcasts at www.HotzePodcast.com 

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

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  • Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested?

    On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more!

    Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com 

    To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/

    If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.

  • Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?
     
    Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms.
     
    Join Dr. Donald Ellsworth and Director of New Guest Success, Jill Hartland, BSN, RN as they discuss oxalates and how they affect the body. Learn about the symptoms of high oxalates, how to balance out your diet, and ways to decrease your body’s absorption of oxalates. If you’re just not feeling well and there are no explanations, think about oxalates! Sometimes too much of a good thing could be a bad thing!
     
    For more information about oxalates, “Toxic Superfoods” by Sally Norton is a great book to reference.
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all.
     
    Sherry has been a New Guest Consultant at Hotze Health & Wellness Center since 2004 and consults with new patients who are contemplating natural hormone replacement therapy.  In fact, most guests call as a last resort and common complaints are low energy, hair loss, joint pain, lack of focus/concentration, poor sleep, and low libido.   
     
    Join Dr. Hotze and his guest Sherry Allen today as they answer common hormone myths and misconceptions and discuss the importance of maintaining hormone balance throughout your life! Learn about the importance differences between synthetic hormones and natural bioidentical hormones and how they may be just what your body needs to function optimally.
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.

    If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!
     
    Your pancreas makes insulin in proportion to the sugar that you eat. Remember, all simple carbohydrates convert to sugar in the body. The more sugars you ingest, the more insulin your pancreas secretes into your body.

    Join Dr. Hotze as he discusses Type 2 Diabetes and how to reverse course and get your health back, naturally!
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance.
     
    The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testosterone, estrogen, and progesterone).  For women, the symptoms of hormone imbalance can include irregular periods, mood swings, sleeplessness, weight gain, etc. For men, the symptoms often include weight gain, muscle loss, lack of energy, low sex drive, brain fog, etc.
     
    Join Dr. Hotze as he answers some frequently asked questions about hormone balance and how it affects both men and women!  If you have questions about bioidentical hormone replacement therapy, this episode is for you!
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen
     
    Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!
     
    On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men and women who have taken control of their health and has a plethora of knowledge about bioidentical hormone therapy.
    Learn about the most common questions, concerns, and symptoms patients discuss before making the decision to balance their hormones! Dr. Hotze shares his expertise on the effects of hormone decline in women and men – you don’t want to miss this!
      
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Does your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs. 
     
    In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right.
     
    After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was suffering from hormonal decline and nutrient deficiencies.
     
    She was prescribed a custom treatment program that included bioidentical hormone replacement therapy, vitamin and mineral therapy, and a yeast-free eating program that turned her life in a new direction! After 5 years on the program, she convinced her husband to take charge of his health as well, and he’s never felt better!
     
    Join Dr. Hotze and his special guest Suzette Yackell, as they discuss her journey from suffering post-hysterectomy symptoms and gastrointestinal issues to an energetic life full of vitality!
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Your overall health begins in your gut!  If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight.

    Join Dr. Hotze as he discusses the Yeast-Free Eating Program and what steps you can take to eliminate yeast overgrowth, feel better and lose the extra weight!

    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections, just to name a few.
     
    Did you know that fluoride can also contribute to a slow metabolism? Fluoride exposure can disrupt the body’s ability to convert the inactive to the active thyroid hormone, causing a slow metabolism. Since the 1960’s, when fluoride was added to our water supply, the percentage of Americans who are overweight has increased from 15% to 80%!

    Hypothyroidism is best diagnosed using clinical symptoms. Blood tests alone may not be the best indicator because the “normal” reference range for the TSH test is very wide. Join Dr. Hotze as he discusses how thyroid affects weight loss and learn how to live a life full of energy, vitality, and enthusiasm! 
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily functioning, including motor skills and sensory perception.
     
    Join Jason Gourlas, MPAS, PA-C, as he discusses the new ADHD/Brain program available at the Hotze Health & Wellness Center. It’s not uncommon to hear people say “Oh, I’m so ADD!” when they are forgetful or can’t focus or concentrate. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well. Before you assume you have ADHD and go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms. The good news is that there are natural solutions that can have a profound impact on your brain’s vitality and performance. Our goal is to work closely with you to empower you to take an active role in your health. 
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain.
     
    Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling inflammation.
     
    Learn more about Low-Dose Naltrexone (LDN), how it works at reducing inflammation, what conditions LDN can benefit, and how to get it.
     
    For more information about Low-Dose Naltrexone, visit https://physicianspreferencerx.com/ or call 281-828-9088.
     
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    Do you have symptoms that can benefit from LDN? Contact our wellness consultants at the Hotze Health & Wellness Center for a complimentary wellness consultation at 281-698-8698.

  • Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center!

    Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to bring value to our patients (we call our patients “guests”) by making their path toward health and wellness a success!

    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer!  Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and restore sensations of smell and taste. It can also help with insomnia, anxiety, adrenal fatigue, and to restore hormone balance. 

    Join Bryana Gregory, PharmD, RPh to learn more about Oxytocin (aka “the Love Hormone”) and how it can help reduce stress and restore balance to your body. 

    For more information about Oxytocin, visit https://physicianspreferencerx.com/. 

    Watch now and subscribe to our podcasts at www.HotzePodcast.com  

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut!  
      
    A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatigue, brain fog, loose stools, yeast infections, and the list goes on. Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria, along with the bad bacteria, but do not kill the yeast. Yeast grows on sugar, so eating a high-sugar eating plan also causes yeast overgrowth. 
     
    Join Dr. Hotze as he discusses the symptoms of yeast overgrowth and the benefits of a yeast-free eating program. The Yeast-Free With Me program is an annual eating program sponsored by Physicians Preference Vitamins (www.PhysiciansPreferenceVitamins.com) to eliminate sugar and simple carbohydrates from your eating plan and cleanse your gut. Our goal is for you to have energy, enthusiasm, and zest for life. 
      
    Visit http://www.YeastFreeWithMe.com to sign up for the Yeast-Free With Me Challenge!
      
    Watch now and subscribe to our podcasts at www.HotzePodcast.com 
      
    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present. 
     
    Join Dr. Donald Ellsworth as he discusses the new Autoimmune treatment program at Hotze Health & Wellness Center! Individuals who suffer from autoimmune issues typically see significant benefit when functional medicine approaches are added to standard therapies. Listen to find out what autoimmune diseases we help address, naturally!  
     
    For more information on the helpful resources mentioned, visit https://www.hotzehwc.com/autoimmune-program/.

    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   

    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity. Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year. What causes postpartum depression? Join Dr. Ellsworth as he discusses the causes of postpartum depression and provides clinical insight on how to combat it, naturally! Also learn about the new Postpartum Depression program available at the Hotze Health & Wellness Center. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

  • The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body. 

    Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK! 

    Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can help you keep your immune system strong and healthy! Watch now and subscribe to our podcasts at www.HotzePodcast.com.

    To order the Immune Pak mentioned in this podcast, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html

  • We live in a toxic environment that negatively impacts our health and specifically our cellular function.  Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzheimer’s, dementia) can see improvement in symptoms with methylene blue. Methylene blue can also help with lack of focus, mood swings, and memory retention. 
      
    Join Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaison at Physicians Preference Pharmacy as she discusses the benefits of Methylene Blue and answers the most common questions we receive! 
      
    Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!