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  • Episode Description:In this enlightening episode of 'Dream Plan Execute,' host Ramon Parchment sits down with Dr. Lesly Valbrun, a distinguished chiropractor and aspiring MBA, who shares the motivating phrase that fuels his journey to success. Discover how Dr. Valbrun's early years, growing up in the church and learning to play musical instruments, shaped his path and taught him valuable life lessons.

    Dr. Valbrun recounts his high school experiences and the moment he found his Ikigai, setting him on the path to becoming a doctor. He also explains his decision to pursue an MBA, offering insights into the challenges and rewards of balancing both roles.

    Listen as Dr. Valbrun discusses the importance of a spiritual background, overcoming self-doubt, anxiety, and fear, and how he and his wife dream, plan, and execute together. Learn practical tips for goal setting, finding your signature strength, and breaking dreams into actionable items.

    Dr. Valbrun offers advice for his daughter’s future, shares his strategies for balancing family, church, work, and his presidency at the Greater Bridgeport NAACP, and provides family finance planning and investment tips he wishes he knew in his 20s.

    Get inspired by his journey growing up Haitian in America, the mentors who supported him, and the life lessons he's learned. Dr. Valbrun also discusses the broader economic outlook for real estate, tips for millennials buying homes, and productivity strategies to overcome procrastination and execute plans effectively.

    Join us for an episode packed with wisdom, practical advice, and motivational insights from Dr. Lesly Valbrun, a true testament to dreaming, planning, and executing with purpose.

    Chapters00:00 Introduction

    13:32 Athlete Mindset

    01:51 Beginning

    04:11 Adulting is hard

    07:37 The Vision

    24:00 Hardest thing is change

    25:15 Moving from Surviving to Thriving

    37:48 The Importance of Skill Development

    39:00 Human Nature

    45:30 Be Honest With Realty

    46:21 Be Good at Practice

    47:18 Deeper Connection

    58:15 10 Years Overnight success

    01:36:29 Work Should not be Who you are

    01:38:23 The Value of Problem-Solving Skills

    01:39:51 The Fulfillment of Giving Back

    01:59:22(1.01)^365

    02:12 Tips

  • In this episode of Dream Plan Execute, we delve into the inspiring journey of Charles Ma, founder of Scoreboard AI. Charles shares his transition from an accidental entrepreneur to a leader in construction technology. He sheds light on the construction industry's inherent challenges and unfair practices and how AI can revolutionize this field by enhancing accountability and efficiency.

    Charles emphasizes the importance of being intentional in every action and constantly questioning your motivations. He discusses the invaluable role of mentors, the process of executing a well-thought-out plan, and the necessity of being receptive to feedback and iteration. Charles also shares his philosophy of leaning towards positivity and being a beacon of light in challenging times.

    Listen as Charles recounts his decision-making process, particularly in choosing to collaborate with his co-founder, Seraphim, despite initial doubts. He highlights how their complementary skills and aligned personalities have fostered a successful partnership. Moreover, Charles discusses the significance of balancing work with quality family time, avoiding moral licensing, and finding joy in simple activities like movie nights with his wife and cat.

    Key Takeaways:

    The construction industry faces significant challenges due to misaligned incentives and lack of accountability. AI can address these challenges by enabling pattern recognition and reducing friction in the construction process. Intentionality and questioning your actions are crucial for success. Mentors provide essential guidance and resources. Executing a plan requires thorough research, openness to feedback, and iteration. Positivity and being a source of light are vital in overcoming challenges. Making decisions involves assessing potential upsides and taking calculated risks. Complementary skills and aligned personalities are essential for successful partnerships. Balancing work and family time involves being intentional about the quality of time spent. Avoiding moral licensing helps maintain a positive attitude in all aspects of life. Simple activities with loved ones, like snuggling and watching movies, provide relaxation and enjoyment.

    Chapters:00:00 - Introduction and Background08:12 - Challenges in the Construction Industry11:04 - The Potential of AI in Construction18:48 - Starting Scoreboard AI36:57 - Leaning Towards Positivity: Being a Source of Light39:02 - Taking Risks and Making Decisions in the Execution Phase51:16 - Balancing Work and Family Time: Being Intentional01:00:11 - Finding Enjoyment in Simple Activities: Snuggling and Movies

    Sound Bites:

    "The root cause of a lot of challenges do not start in the field." "The challenge with construction technology is that there hasn't been a solution that really understands all of the nuances of the industry and solves those kinds of issues." "It's really important to understand why you're doing everything that you're doing." "Where you stand is technically the center of the universe because the universe grows infinitely in all directions, right?" "Lean in on being a Sun, right? Like it's not going to be great each day, but your light will shine through." "Execution is the hardest part of the dream plan execute portion because it's where the rubber meets the road."

    Tune in to hear Charles Ma’s insightful journey and learn how intentionality, mentorship, and positivity can drive success in entrepreneurship.

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  • In this podcast episode, Ramon Parchment interviews Scott Bacci, who is known for his relentless execution and dedication to his craft. They discuss topics such as relentless execution, boxing, pool, and military college. They talk about their shared interest in boxing and how it has influenced their training and mindset. They also discuss the challenges and precision required in playing pool. Scott shares his military college experience and the discipline and multitasking skills he developed there. This part of the conversation focuses on the challenges and experiences of working in physically and mentally demanding environments, such as military training and construction in Afghanistan. The speakers discuss the importance of mental and physical resilience, the need for continuous improvement, and the value of being well-rounded in various skills. They also touch on the differences between construction practices in different countries and the role of a superintendent in managing projects and making decisions. The conversation explores the importance of planning and coordination in construction projects, the role of experience and leadership in the industry, and the need to balance work and personal life. It emphasizes the value of field-focused work, the challenges of transitioning to middle management, and the industry's knowledge and training gap. The conversation also touches on the potential for growth and high-paying positions in construction and the importance of maintaining physical health and strength. In this part of the conversation, Scott and Ramon discuss the importance of strength training in sports like jiu-jitsu and boxing. They discuss the difference strength can make in controlling an opponent and delivering powerful punches. Scott shares his experience with grip strength training and how it has improved his bench press. They also discuss the importance of financial literacy and investing in oneself.They emphasize the need to learn about money management and saving from a young age. The conversation concludes with a discussion of the benefits of cold plunges for reducing inflammation and improving recovery.00:00 Introduction and Relentless Execution03:48 The Precision and Technique of Boxing and Pool07:06 The Discipline and Multitasking Skills of Military College12:32 Effective Coaching and Communication27:27 The Importance of Continuous Improvement31:59 Being Well-Rounded in Demanding Fields37:06 Navigating Differences in Construction Practices47:23 The Role of a Superintendent in Project Management50:54 Planning and Coordination in Construction52:17 Experience and Leadership in Construction53:06 The Knowledge Gap in the Construction Industry55:29 Growth and High-Paying Positions in Construction58:46 Balancing Work and Personal Life in Construction01:16:23 The Role of Strength Training in Combat Sports01:18:21 The Power of Grip Strength01:19:18 The Importance of Financial Literacy01:20:01 Investing in Oneself01:35:27 The Benefits of Cold Plunges#MentalToughness #PhysicalFitness #Leadership#MilitaryTraining #Resilience #Multitasking #DecisionMaking#StrengthTraining #FinancialLiteracy #BoxingTraining

  • In Episode 27, Ramon Parchment engages in a thought-provoking discussion with Cameron Spiller, covering a wide array of topics. They delve into Cameron's background in basketball, his shift to economics, and the engineer's mindset. The conversation unfolds to explore themes like continuous improvement, iterative success, and the process of achieving success. They touch upon project management, synergy, and the love for the process.
    As the conversation progresses, they delve into Cameron's experience at NYU and his venture into real estate development. They discuss the importance of focus, efficiency, and the role of a point guard in decision-making. Logistical and emotional challenges in project management are examined, along with the significance of emotional management in team dynamics.
    Mentorship emerges as a recurring theme, with Cameron highlighting its transformative power. They explore the journey of personal and real estate development, envisioning its impact on HBCU communities and shaping the future through collaboration with universities.
    The conversation resonates with themes of self-belief, overcoming doubt, and the importance of persistence. They reflect on the role of mentors, the nature versus nurture debate, and the impact of drive on personal growth.
    Gratitude, discipline, and endurance are underscored as essential virtues in navigating challenges. Cameron and Ramon share a vision of collaboration, emphasizing the power of connecting with like-minded individuals and refusing to give up in the pursuit of success.
    The key takeaways from this enriching conversation include embracing growth, recovering from setbacks, and channeling pressure into resilience. As they conclude, Cameron and Ramon encourage listeners to dream, plan, and execute with unwavering determination.
    Key Takeaways:

    Continuous improvement and iterative success are essential for personal and professional growth.
    Success is a continual process rather than a final destination.
    Effective project management involves time management and fostering synergy within teams.
    The mindset of an engineer encompasses curiosity, problem-solving, and continual learning.
    Embracing the process and finding joy in it is crucial for long-term success and fulfillment.
    A point guard's skills in multitasking and quick decision-making can be applied to various roles.
    Emotional intelligence plays a vital role in managing projects and fostering positive team dynamics.
    Mentorship is highly valuable and can significantly impact both mentors and mentees.
    Real estate development has the potential to drive economic growth in communities, particularly in HBCU communities.
    Persistence, hard work, and commitment to one's dreams are essential ingredients for success


    Chapters
    00:00 Introduction and Background
    02:13 From Basketball to Economics
    11:36 Continuous Improvement and Iterative Success
    25:08 Project Management and Synergy
    34:52 NYU and Real Estate Development
    42:23 The Value of Mentorship and Helping Others
    47:10 The Fulfillment of Helping Others and the Importance of Social Currency
    58:57 The Vision for Real Estate Development in HBCU Communities
    01:18:18 Overcoming Doubt and Pursuing Dreams
    01:26:57 The Power of Vision and Belief in Oneself
    01:28:31 The Importance of Community and Working Together
    01:36:33 The Capability to Succeed Despite Lack of Preparation
    01:43:55 Recovering from Low Moments and Finding Strength
    01:49:04 Gratitude, Discipline, and Endurance in Difficult Times
    02:00:26 Dream, Plan, Execute


  • Join us for an illuminating episode 22nd of the Dream Plan Execute Podcast as we welcome our distinguished guest, Jamal Ellis. In this soul-searching conversation, we explore Jamal's incredible journey, from childhood dreams to empowering others as the Credit Plug.
    Introduction of Podcast: How Jamal and Ramon Met
    Discover the serendipitous encounter that brought Jamal and our host, Ramon, together, setting the stage for this remarkable discussion.
    Childhood Dreams and Passions Revisited
    Embark on a journey with Jamal as he reminisces about his childhood dreams and the activities that fueled his youthful imagination.
    Thrills and Adventures: MMA and Stunt Bike Riding
    Hear about Jamal's early life experiences, including his adrenaline-fueled adventures in MMA and stunt bike riding, and the lessons he gained from these experiences.
    From Ironworker to Homeowner: Lessons Along the Way
    Learn from Jamal's experiences as an Ironworker and how he achieved the dream of homeownership. Discover the valuable lessons he learned during this phase of his life.
    The Credit Plug: A Transformational Story
    Delve into the captivating narrative of Jamal's transformation from an Ironworker to a Credit Coach. Explore why so many individuals grapple with credit issues and gain essential tips for improving your credit score.
    Reinventing Oneself: The Transition from Iron Worker to Credit Expert
    Jamal shares his insights on reinvention, recounting his journey from a career in ironworking to becoming a respected expert in credit management.
    If You Were 23 Again...
    Reflect with Jamal on what he would focus on if he could revisit his 23-year-old self, offering wisdom gained from the years that have passed.
    Dreams and Missions for the Next Decade
    Discover Jamal's ambitious dreams and missions for the next ten years, inspiring, setting, and achieving your life goals.
    Unearth Your Signature Strength and Purpose
    Jamal imparts invaluable guidance on uncovering your signature strengths and finding your life's purpose.
    Productivity Hacks for Success
    Get practical tips from Jamal for boosting productivity, conquering procrastination, and overcoming self-limiting beliefs to execute your plans effectively.
    The Power of Learning from Failure
    Listen as Jamal shares a compelling story about a significant failure in his life and the transformative lessons it brought.
    Navigating Low Moments and Reenergizing
    Explore how Jamal copes with and bounces back from low moments and low energy, offering insights for personal resilience.
    Life Beyond Work: Jamal's Enjoyments
    Peek into Jamal's life outside his professional journey and discover the activities that bring him joy and balance.
    Tune in for an enriching conversation that will inspire you to dream big, plan wisely, and execute relentlessly. Jamal Ellis's story is a testament to the power of resilience and reinvention, and it's sure to leave you motivated and ready to embark on your own path to success. Don't miss this opportunity to learn and grow with us.



  • Welcome to another exciting episode of Dream Plan Execute, the podcast where we dive into the journeys and strategies of individuals who've turned their dreams into reality. Today, we have a captivating storyteller and content producer, Vonecia Carswell, joining us. Known for her eagle eye and remarkable Visual storytelling skills, Vonecia takes us through her journey of discovery and empowerment that led her to where she is today.
    Episode Highlights:

    Early Empowerment through Discovery: At the tender age of 10, Vonecia's curiosity and persuasion led her to operate her grandmother's camcorder at a family reunion. This pivotal moment opened her eyes to the world's vast details and marked the beginning of her immersive journey into storytelling.

    Passion for Story-Driven Visual Content: Vonecia's storytelling prowess eventually evolved into a passion for crafting story-driven visual content. Her ability to refine and enrich messages has made her an invaluable asset to individuals, brands, and organizations striving to engage their ideal audience effectively.

    The Form-Impact Relationship: One recurring theme in Vonecia's work is the connection between form and impact. Through collaborations across diverse industries like publishing, marketing, education, and wellness, she has harnessed various techniques such as content marketing, copywriting, copyediting, photography, social media, and content management to amplify her clients' impact on their audiences.

    Achievements That Speak: Vonecia's unique blend of skills has yielded impressive outcomes:

    Co-producing a 25,000-word multimedia narrative that earned recognition as a National Magazine Awards finalist.
    Authoring a highly-performing blog post that reached #2 on search engine rankings, achieved through strategic collaboration with SEO specialists.
    Providing quality feedback and guidance as she oversaw the writing of 100 student pieces daily, focusing on idea quality and structural refinement.


    Beyond the Craft: Beyond her professional pursuits, Vonecia is a people-person who thrives on encountering new perspectives and building connections. She also dedicates her energy to personal projects that uplift underrepresented voices.

    Portfolio Highlights:

    As a Freelance Content Producer at VoneciaCarswell.com, Vonecia has directed and produced captivating photo and video content for prominent brands in apparel, beauty, and wellness. Notable clients include Aerie, 21Ninety, and Twitter.
    She's played an integral role in the "Hour Stories" IG Live series, crafting copy for social media and multimedia recaps that spotlight the intricate lives of creatives.
    Vonecia's skill with the written word has translated into writing and copyediting for various blogs and magazines, with clients such as Steady App, LateFee Magazine, and Sheen Magazine.


    Educator and Copywriter: Vonecia's journey also encompassed roles as a Social Media Community Manager at Known, an Afterschool Photography Teacher at Public Preparatory Network, and a Creative Agency Copywriter at Success Academy Charter Schools. Her passion for education and communication shines through in all her endeavors.


    Join us in this insightful episode as Vonecia Carswell shares her inspiring journey of discovery, storytelling, and turning her multifaceted skills into impactful content that captivates audiences. To connect with Vonecia, reach out to her at [email protected].
    Thank you for tuning in to another episode of Dream Plan Execute. Be sure to subscribe and leave a review if you enjoyed this episode. Stay inspired, and keep turning your dreams into reality!

  • Episode 19 of the "Dream Plan Execute" Podcast! Present the enthralling narrative of Dr. Wilmer P. Cantos, a genuine visionary and pioneer in the realm of engineering.
    The Genesis of Cantos Inc: Crafting Sustainable Solutions
    Meet the driving force behind Cantos Inc., Dr. Wilmer P. Cantos, a true luminary in the world of engineering and the brain behind an acclaimed Engineering Services Company. With an unswerving commitment to Sustainable Decision-Making, Cantos Inc. is rewriting the conventional norms of engineering practice. Its headquarters in New York City, along with offices in Manhattan and Queens, hold DBE and MBE Certification, mirroring the company's unwavering dedication to fostering diversity and inclusivity.
    Weaving a Timeless Legacy: Unveiling Penn Station Phase 1
    Embark on a remarkable journey as Cantos Inc. takes on the monumental challenge of the Penn Station Phase 1 project. Tasked with designing a novel entrance to alleviate congestion, Dr. Cantos and his team leverage state-of-the-art technologies, including LiDAR point cloud and Augmented Reality (AR). This endeavor stands as a shining example of Cantos Inc.'s steadfast commitment to innovation and forward momentum.
    The Academic Odyssey of Dr. Cantos
    Dr. Cantos' academic voyage mirrors the grandeur of his professional expedition. Armed with a Bachelor of Architecture, a Master of Science in Civil Engineering, and a Doctorate in Civil Engineering with a specialization in Machine Learning from New York University, he epitomizes the fusion of erudition and groundbreaking thought.
    A Global Outlook: Expedition and Enlightenment
    Embark on a captivating odyssey as we delve into Dr. Cantos' exploration of over 60 countries across six continents, including the enigmatic Antarctica. This globetrotting escapade kindles his fervor for sustainable infrastructure and accentuates the importance of enhancing the quality of life for communities spanning the globe.
    Prepare for an Enriching Episode
    Join us on this riveting episode of the "Dream Plan Execute" Podcast as we peel back the layers of Dr. Wilmer P. Cantos' extraordinary life and achievements. From revolutionary engineering marvels to an unwavering devotion to sustainability, his narrative stands as a tribute to the potency of dreams, meticulous strategizing, and steadfast execution. Brace yourself for an infusion of inspiration!"

  • Dream Plan Execute: The Journey of David MullingsEmbark on an inspiring voyage with David Mullings, Chairman and CEO of Blue Mahoe Holdings, Inc., in our latest episode of Dream Plan Execute.In this captivating conversation, Ramon Parchment and David Mullings delve deep into the heart of entrepreneurship, exploring the essence of dreaming, planning, and executing for unparalleled success. From childhood aspirations to navigating the complexities of business, Mullings shares profound insights drawn from his own experiences and the invaluable guidance of his parents and mentor, Jamaican-Canadian billionaire Michael Lee-Chin.Discover the transformative power of parental influence, mentorship, and the relentless pursuit of excellence. Mullings unravels the intricacies of building a resilient mindset, fostering a culture of continuous improvement, and creating a psychologically safe work environment where innovation thrives.Join us as we unravel the secrets of leadership, resilience, and unwavering determination with David Mullings.📈 Investment Philosophy of Blue Mahoe Holdings:Find a role model; get the recipe; don’t change the recipe. Blue Mahoe Holdings follows the recipe laid out by billionaire Michael Lee-Chin, focusing on wealth creation by emulating Warren Buffett's approach.Framework:Explore Mullings' journey of aligning Blue Mahoe Holdings' investment philosophy with Michael Lee-Chin's framework, emphasizing attributes like solid return on equity, long-term growth potential, and competitive advantages.Structure:Operating similarly to Warren Buffett’s Berkshire Hathaway, Blue Mahoe Holdings invests directly from its balance sheet and via affiliated companies, aiming to list Blue Mahoe Capital on NASDAQ in 2024.Dare to be Different:Founded by David P. A. Mullings, Blue Mahoe Holdings is dedicated to creating wealth with a Caribbean focus. Discover Mullings' vision of providing inclusive investment opportunities for retail investors, contributing to economic growth, and unlocking Diaspora Direct Investment.Listen now to uncover Mullings' insights on leadership, entrepreneurship, and the power of dreaming, planning, and executing.#DreamPlanExecute #Leadership #Entrepreneurship #SuccessStory #MichaelLeeChin #SuccessStory #Investment #BusinessInsights #Innovation #CaribbeanBusiness #ContinuousImprovement #Resilience #Mentorship #RoleModel

  • Summary
    In this conversation, Mimi Akuse shares her journey as an architectural designer and the importance of studying architecture in different places. She discusses her upbringing in Nigeria, her education in architecture, and her experiences working in various design fields.
    Mimi also provides insights into overcoming procrastination and executing goals by focusing on systems and identity change. This part of the conversation focuses on the importance of fixing the holes in your ship, the power of incremental progress, and the benefits of using intuitive design tools.
    It also discusses the balance between design and technical skills in architecture, the importance of collaboration and teamwork, and the role of a project manager in ensuring order. Additionally, it emphasizes the significance of taking time off and listening to your body to avoid burnout.
    In this conversation, Ramon Parchment and Mimi Akuse discuss the importance of finding purpose and passion in one's chosen profession. They emphasize the need to align personal interests and skills with what the world needs and is willing to pay for. The conversation concludes with discussing exploring ancestral roots and the desire to visit Nigeria and Ghana.

    Chapters
    00:00 Introduction and Background
    08:01 Choosing Architecture as a Career
    17:56 Studying Architecture in Different Places
    23:26 Working in Different Design Fields
    28:02 Overcoming Procrastination and Executing Goals
    37:57 Focusing on Fixing the Holes in Your Ship
    38:44 The Importance of Form and Efficiency
    39:42 Making Small Improvements Every Day
    40:11 The Power of Incremental Progress
    41:19 Setting Tangible and Achievable Goals
    41:40 The Importance of Efficiency and Small Wins
    43:29 Using Different Design Tools in Architecture
    45:30 The Balance Between Design and Technical Skills
    46:44 The Benefits of Using Canva and Intuitive Design Tools
    49:02 The Breadth of Work in Medium-Sized Companies
    51:33 The Importance of Collaboration and Teamwork
    53:28 The Role of a Project Manager in Ensuring Order
    57:11 Taking Time Off and Listening to Your Body
    01:08:49 Dealing with Low Energy Moments and Unwinding
    01:14:15 Finding Purpose and Passion
    01:15:17 Exploring Ancestral Roots

  • In this episode of "Dream Plan Execute," we dive into the extraordinary journey of LaSean, a seasoned media and technology executive with a trailblazing career.
    LaSean's tech odyssey began at the age of ten when he started coding on a TRS-80 MC-10 computer, igniting a lifelong passion for software.
    From his humble beginnings, he evolved into a multifaceted professional with pivotal roles in engineering, product management, and strategy across the realms of web, mobile, and mixed reality (AR/VR).
    LaSean's diverse career path took him from being an avionics technician in the US Navy to founding and selling businesses and even serving as a management consultant at Deloitte, working with renowned clients like Cablevision, Electronic Arts, Sony, T-Mobile, Target, TOMS Shoes, and Warner Brothers Studios.
    His journey led him to Microsoft, where he managed strategy and operations for a portfolio of apps and games in Azure, Dynamics, and Xbox. Later, as Director of Inspirational Shopping at Amazon, he spearheaded a team of innovators focused on the creator economy and social commerce.
    Beyond his corporate endeavors, LaSean is a pioneer, holding several patents in artificial intelligence, computer vision, machine learning, and media streaming. His profound grasp of behavioral economics and systems engineering fueled high-growth businesses within Microsoft and the seamless integration of multiple M&A deals. He's also made his mark in the world of indie filmmaking as an executive producer for six feature films.
    LaSean's unique blend of content production and software development skills across various platforms equips him with a versatile toolkit for tackling diverse business opportunities. His book, "Values-Based Business Design," explores strategies for developing high-growth products in the modern global marketplace, with real-world implementation in multiple venture-backed startups.
    But LaSean's journey doesn't stop at technology and business. His unwavering commitment to personal growth and creative expression is encapsulated in his six-word mantra: "Know thyself. Make things. Stay free."
    In this episode, LaSean shares his mission to empower others to achieve financial independence and break free from conventional career constraints. Drawing from his experiences as a solopreneur, corporate executive, film producer, private equity investor, and software developer, he outlines three key principles:


    Create Leverage: LaSean emphasizes the importance of audience building and automated processes to create leverage in your endeavors.



    Ignore Status, Chase Freedom: He encourages listeners to prioritize personal freedom over societal status, focusing on what truly matters.



    Optimize for Predictable Free Cash Flow: Rather than pursuing relentless growth, LaSean advocates optimizing your path towards predictable free cash flow.


    Currently, LaSean dedicates his time to hiring skilled operators to run his businesses, exploring new ideas, and teaching others how to methodically pursue their life goals.

    Currently, LaSean is the founder of CAGR Investments, a private equity firm, and he's on a mission to help people unlock financial independence and success by sharing his knowledge and principles. He focuses on creating leverage through audience building and automated processes, prioritizing freedom over status, and optimizing for predictable free cash flow.

    Join us for an inspiring conversation with LaSean as he shares his invaluable insights, strategies, and quest to fill the world with fresh ideas, new sounds, bold images, and captivating experiences that empower people to reach their full potential.

  • In episode #26 of the Dream Plan, Execute Podcast, Rushaine Williams shares her inspiring journey from a challenging upbringing in Jamaica to pursuing education, joining the Navy, and finding her passion in real estate. She emphasizes the importance of dreaming, planning, and executing to succeed.
    Throughout her story, Rushaine highlights the role of mentors, resilience, and strategic thinking in overcoming obstacles and achieving her goals. In this conversation, Rushaine Williams shares her journey of finding her passion for real estate and pursuing it as a career.
    She emphasizes the importance of following your light and attracting opportunities into your life. Rushaine discusses her favorite class in business school and how it helped her develop her entrepreneurial mindset. She explains why she chose real estate as her career path and the joy she finds in helping people find their perfect home.
    Rushaine also highlights the importance of continuous improvement and the power of sales in entrepreneurship. She shares her framework for dealing with low-energy moments and staying motivated. Overall, Rushaine's story is an inspiring example of pursuing your dreams and positively impacting others.
    Takeaways
    Dream, plan, and execute to achieve your goals.
    Having a mentor or guardian can provide guidance and support in difficult times.
    Resilience and determination are key to overcoming challenges.
    Writing down your plans and goals can help clarify your thoughts and streamline your path to success. Follow your light and attract opportunities into your life.
    Entrepreneurship requires continuous improvement and a sales mindset.
    Finding your passion and purpose is essential for a fulfilling career.
    Surround yourself with like-minded people who inspire and support your growth.

    Chapters
    00:00 Introduction and Background
    03:24 Overcoming Challenges and Pursuing Education
    11:16 Discovering a Passion for Teaching
    16:15 Joining the Navy and Planning for the Future
    22:37 Navigating Boot Camp and Military Life
    28:08 Finding Love and Pursuing an MBA
    34:38 Transitioning to Real Estate and Finding Purpose
    39:03 The Power of Writing and Planning
    40:27 Finding Your Light and Attracting Opportunities
    41:11 Favorite Class in Business School
    41:40 Passion for Real Estate
    43:43 Choosing Real Estate as a Career
    45:20 Realizing Real Estate is the Right Path
    46:14 Helping Others Find Their Perfect Home
    48:41 Finding Your Ikigai
    53:49 Continuous Improvement and Sales
    57:31 Dealing with Low Energy Moments
    01:02:47 Executing Dreams and Inspiring Others

  • Welcome to Episode 25 of Dream Plan Execute! In this inspiring episode, we sit down with Lance Bertrand, the Founder & CEO of Turn-Key Design & Construction, Inc., a Brooklyn-based Design & Build company that has made its mark in interior residential and commercial construction.
    Born and raised in Bushwick, Brooklyn, Lance shares his journey from graduating high school early to becoming an expert in kitchen design at IKEA Corporation. Despite earning a Bachelor's Degree in Accounting from SUNY Stony Brook, Lance chose to pursue his passion for real estate sales, becoming a featured panelist at the 2015 Queens Real Estate Conference.
    The turning point in Lance's career came in 2015 when he secured a contract with IKEA to design and install kitchens, propelling him into the world of design and construction. This experience paved the way for the founding of Turn-Key in the fall of 2013, where Lance envisioned creating a design firm based on impeccable service.
    Throughout the episode, Lance reflects on his entrepreneurial journey, sharing how Turn-Key started as a kitchen cabinet installation company and evolved into a full-service residential and commercial renovation powerhouse. With a focus on providing a standard white-glove service, Turn-Key has steadily grown, earning Lance's business a solid reputation in the residential sector.
    Lance's ability to adapt and his unwavering commitment to self-improvement shine through as he discusses his diverse roles, from a Licensed Real Estate Salesperson at Halstead Real Estate to a Sales Rep and Planner at IKEA. His entrepreneurial spirit and keen business acumen have led Turn-Key to become a minority-certified business (MBE) in New York City, allowing the company to bid on projects for the City of New York.
    As Lance plans to leverage his real estate and construction knowledge to expand into Real Estate Development in 2021, this episode is a must-listen for aspiring entrepreneurs, business enthusiasts, and anyone looking for insights into the dynamic world of design, construction, and entrepreneurship.
    Join us as Lance Bertrand takes us on a journey of resilience, growth, and the pursuit of excellence on Episode 25 of Dream Plan Execute!

  • In this 24th episode of "Dream Plan Execute," we take you on a fascinating journey through the life and career of Sederick Dawkins, an exceptional individual who has significantly impacted various fields. Join us as we explore his professional endeavors and unwavering commitment to improving the world.
    Sederick Dawkins, currently working as a Project Engineer at Grace Industries LLC, has been instrumental in shaping the landscape of various projects. His role at Grace Industries LLC has been remarkable, contributing to the company's ongoing success for the past eight months.
    Sederick is not just a professional powerhouse; he is also a dedicated member of the Board of Trustees at Thornton-Donovan School, a non-profit institution that offers a globally focused education for students from kindergarten to grade 12. His involvement has spanned over 3 years, showing his long-term commitment to quality education.
    Before his role at Grace Industries LLC and Thornton-Donovan School, Sederick served as an Associate Project Manager at Group PMX, working on the JFK Terminal 4 Redevelopment Project. His experience managing complex projects has been invaluable to the organization and the Queens, New York community.
    But Sederick's journey doesn't stop there. He's also known as the founder of Areca Palm Services, where he worked tirelessly for two years, envisioning possibilities and hoping to increase community resilience against bacterial and viral threats.
    In addition to his entrepreneurial ventures, Sederick has held various roles in project management. At GIANFIA CORP, he served as both Project Manager and Assistant Project Manager, making a significant impact in Westchester and Putnam Counties, New York. Before that, he was a Project Engineer at Posillico Civil, Inc., and a Jr. Project Engineer, gaining vital experience in Dutchess, Orange, Rockland, and Westchester Counties.
    Beyond his professional career, Sederick has been actively involved in community organizations. He served as President Emeritus for the American Association of Blacks in Energy, demonstrating his commitment to fostering diversity and inclusivity in the energy sector. Moreover, at NYU Tandon School of Engineering, he was Vice President of Communications, where he managed communication with various target audiences, bridging the gap between students, administrators, and the professional world.
    Intriguingly, Sederick's academic journey includes his role as a Research Assistant in the Urban Systems Resiliency Research Team at NYU Polytechnic School of Engineering. Here, he collaborated on research on the impact of natural hazards on infrastructure and society, using the Hazus program, a crucial tool for government agencies.
    In this episode, we dive deep into Sederick Dawkins' inspiring journey, exploring his remarkable achievements and the meaningful impact he has made in education, project management, and community service. Join us as we get to know the man behind the impressive resume, his motivations, and his vision for the future. Don't miss this incredible story of dedication, passion, and determination in Dream Plan Execute Episode #24.

  • In Episode 23 of Dream Plan Execute, we delve into the vibrant world of multicultural artistry and design with our special guest, Naecia Dixon. Naecia is a rising star in the fashion industry, and she's on a mission to share the rich stories of cultures through her unique artistic vision.
    As a skilled artist, designer, and storyteller, Naecia weaves the dreams of fantasy and the aesthetics of fading Caribbean cultures into the fabric of time through her work in fashion illustration, fashion design, and costume design. Her journey is nothing short of inspiring.
    Currently pursuing her Bachelor's in Fine Arts with a major in Fashion Design at the prestigious Savannah College of Art and Design, Naecia's experience is as diverse as her creative palette. She has interned with renowned fashion houses, including Loewe in Paris, where she contributed to concept development, CAD designs, garment construction, and even had the opportunity to assist with fittings for runway collections.
    Naecia's passion and dedication led her to Milan, Italy, where she worked as a Menswear Design Intern for Off-White. There, she honed her skills in concept development, CAD, fittings, and sketching, all while collaborating with top industry professionals.
    Her journey doesn't stop there; Naecia has also made her mark in the fashion industry stateside. She worked as a Knits and Sweater Design Intern for Kohl's in New York, where she played a vital role in researching trends, concept development, executing flat sketches, CAD designs, and managing communication with vendors.
    Join us in this episode of Dream Plan Execute as we explore Naecia Dixon's incredible journey, her passion for multicultural storytelling, and how she is making her mark in the fashion world, one design at a time. Get ready to be inspired by her creativity, dedication, and her mission to expand our horizons through the power of fashion and art.
    Tune in now to embark on this exciting journey with Naecia Dixon!

  • In this extraordinary episode #18 of "Dream, Plan, Execute," Ramon welcomes a guest whose tale is not just about financial success but a story of deep-rooted friendship and unwavering support.

    Host Ramon Parchment welcomes Keventon Henry, his oldest friend and like a big brother to him, whose path to triumph began at Wolmer's High School and led to an awe-inspiring career as a full-time forex trader.

    Join us as Keventon takes us on a compelling journey, starting with his courageous decision to bid farewell to the confines of a 9-to-5 job and embrace a career as a forex trader. Throughout this captivating conversation, Keventon candidly shares the challenges he encountered during his transition, the doubts that clouded his mind, and the moments when he questioned his choice.

    Through the ups and downs, Keventon persevered, learning invaluable lessons from each trade and growing both as a trader and an individual. He reveals the mindset shifts that drove him forward, the unyielding support from his network, and the tenacity that propelled him to eventual success.

    If you're seeking inspiration to break free from the ordinary, this episode is a must-listen. Keventon's story showcases the power of following your passion, making calculated plans, and fearlessly executing them.

    Tune in to "Dream, Plan, Execute" for a riveting conversation with Keventon Henry, where dreams become realities, and the journey to success unveils the heart of a true trader.

  • In Episode 17 of the Dream Plan Execute Podcast, we have the pleasure of hosting Richard Nattoo, a Jamaican artist whose remarkable talent and unique artistic style have captivated audiences around the world. Born in Spanish Town and with a background in architecture, Richard's journey as an artist is nothing short of extraordinary.

    During the interview, Richard takes us on a deep dive into his artistic process and shares how his passion for the arts blossomed during his time studying Architecture at the University of Technology. He reveals how this background in architecture has influenced his artwork, blending creativity and precision in his masterpieces.

    Richard discusses his preferred mediums, with a particular emphasis on his mastery of watercolors and pen and ink on canvas using water sourced from natural springs. He provides insights into the inspiration behind his choice of materials and how they contribute to the unique texture and aesthetic of his artwork.

    Throughout the episode, Richard shares his experiences participating in prestigious exhibitions, including the National Gallery of Jamaica and the Jamaica Biennial. He recounts his solo exhibitions, such as "Fragility Part 1" and "Fragility Part 2," where he delved into internal issues and showcased new developments and explorations of materials.

    Listeners will also learn about Richard's artistic journey beyond Jamaica, as he discusses his participation in international solo and group shows in the UK, Ireland and his current fellowship at the Noldor Artist Residency in Ghana. Richard's experiences at the Vermont Studio Center Residency and his involvement in various art exhibitions further highlight the depth of his artistic exploration and growth.

    As the interview unfolds, Richard's passion for his craft becomes evident, as does his commitment to pushing artistic boundaries and expressing his unique voice. Listeners will be inspired by his dedication to his art and the deep meaning he infuses into his creations.

    Join us in Episode 17 of the Dream Plan Execute Podcast as we delve into the world of Richard Nattoo, a visionary artist whose innovative techniques and profound narratives continue to leave an indelible mark on the art world. Prepare to be inspired by his artistic journey, and gain valuable insights into the intersection of architecture and fine art.

  • On episode#16 of the Dream Plan Execute podcast, we have the inspiring story of Shane, a remarkable individual who embarked on an incredible journey from St. Vincent and the Grenadines to pursue his dreams. At age 10, Shane immigrated to a new land, where he would go on to achieve remarkable accomplishments.

    Driven by his passion for knowledge and discovery, Shane attended Brooklyn Technical High School, immersing himself in the study of Bio-Chemistry. His thirst for understanding and desire to make a positive impact led him to pursue a Bachelor of Science degree in Mechanical Engineering from NYU-Poly.

    Currently, Shane holds two influential positions that showcase his expertise and leadership. As a Senior Project Manager in Rolling Stock Procurements at the Long Island Rail Road, he plays a pivotal role in ensuring the smooth operation of transportation systems. Additionally, he serves as a Structures Engineer with Jet Blue, contributing his skills to developing innovative aviation solutions.

    Beyond his professional pursuits, Shane is a devoted family man and a servant-leader within his communities. He takes immense pride in providing for his loved ones while also serving as a role model for healthy masculinity.

    In his free time, Shane explores his diverse range of interests. He finds joy in skateboarding, harnessing technology as a catalyst for positive change, and delving into theories of the mind. To actively engage in these passions, he has even Co-founded independent companies to channel his creativity and bring his ideas to life.

    Join us today as we delve into Shane's incredible journey, his unwavering determination, and the lessons he has learned along the way. Get ready to be inspired by his story of dreaming big, planning diligently, and executing with unwavering commitment.

  • Welcome to Episode 15 of the Dream Plan Execute Podcast! In today's episode, we have the pleasure of speaking with Christopher P. Gauthier, the Co-Founder, and President at Health Sitter Solutions. With a deep understanding of the importance of innovation in healthcare, Chris has always remained at the forefront of advancements in his industry.
    Having witnessed the shortcomings in healthcare firsthand, Chris recognized the urgent need for technology-driven solutions to prevent falls and injuries within the healthcare system. Fueled by his desire to make a difference, he channeled his energy into establishing Health Sitter Solutions—a healthcare company dedicated to safeguarding patients from falls and other safety incidents.
    Christopher's journey began in the United States, but his early childhood in Haiti gave him a unique perspective on caring for individuals from diverse backgrounds. He earned his Bachelor of Science in Nursing from Long Island University and completed his Masters's in Business Administration at Walden University. Although he initially started his professional career as an Emergency Medical Technician (EMT) in Brooklyn, NY, Chris's problem-solving skills were well-suited for patient care. Even at a young age, he fearlessly took on challenges, exemplified by his leadership of a trauma response team just six days after the devastating 2010 earthquake in Haiti when he was only 21.
    Over the years, Chris transitioned into becoming a Registered Nurse in a bustling Emergency Department in Brooklyn, NY. Driven by his passion for caring for others and his natural inclination to lead, he took on various Nursing Leadership roles throughout his career. He was a Clinical Nurse Manager at NY Presbyterian Hospital in Brooklyn and Valley Health System in New Jersey. From there, he moved into the role of Administrator on Duty, overseeing the day-to-day operations of a 300+ bed level 1 Trauma center in Northern New Jersey during off hours. With 15 years of healthcare experience, Chris continues to lead by example, inspiring those around him to prioritize patient care and support for one another.
    Chris remains committed to his mission as the Co-Founder and President of Health Sitter Solutions. He tirelessly guides his team in developing solutions that provide the highest quality support for the patients they serve and the caregivers who tend to them. His dedication to creating a positive culture and his passion for disruptive solutions in the healthcare industry stem from his diverse experiences and expertise.
    Beyond his professional endeavors, Chris enjoys traveling and cherishes quality time spent with his family and dog at the park. Drawing on his multifaceted background, he is determined to build organizations with a strong culture and a shared enthusiasm for bringing transformative solutions to the healthcare industry.
    Join us as we dive deep into Christopher P. Gauthier's inspiring journey and glean invaluable insights from his remarkable experiences in healthcare innovation and leadership.

  • Welcome to Dream Plane Execute, the podcast that explores the realm of dreams, ambitions, and their transformation into reality. In this episode, we encounter two exceptional individuals who seamlessly blend their cultural heritage with entrepreneurial pursuits. Join us as we delve into the captivating stories of Mohit Chowdhury and Jakia Zaman, and witness their profound impact on their community through their ventures.

    Mohit Chowdhury embarked on a journey from being the eldest son of immigrant parents from Bangladesh to become a renowned MEP Cost Engineer. With an outstanding education from NYU Tandon School of Engineering, Mohit has excelled in project management, business development, and operations. As the Co-Founder of Halal Wine Cellar, an innovative non-alcoholic wine and spirits company, he has shattered societal norms and empowered the Muslim market with halal-certified options. Discover how Mohit's deep-rooted cultural ties and expertise have propelled him to become a driving force in his field.

    Jakia Zaman, a passionate entrepreneur deeply connected to her cultural heritage, has embarked on a journey to impact her community positively. Raised by hardworking immigrant parents from Bangladesh, Jakia's remarkable achievements reflect her commitment to creating change. With a solid foundation in healthcare from St. John's University, she has honed her skills in MRI technology, patient care, and office management. Through her venture, Halal Wine Cellar, Jakia has revolutionized the market by offering halal-certified beverage options that resonate with individuals' beliefs. Witness Jakia's unwavering dedication and entrepreneurial spirit as she navigates the intersection of healthcare and innovation.

    Beyond their professional endeavors, Mohit and Jakia find solace and inspiration in various aspects of life. Discover how Mohit recharges through his love for movies, nature walks, and quality time with loved ones. Experience Jakia's joy in cooking, traveling, and cherishing precious moments with family. These personal interests provide balance and fuel their creativity, propelling them to new heights on their entrepreneurial journeys.

    As we conclude this Dream Plane Execute episode, we sincerely thank Mohit Chowdhury and Jakia Zaman for sharing their awe-inspiring stories. Their unwavering commitment to cultural heritage, community impact, and innovation is truly remarkable. To connect with Mohit, reach out via email at [email protected] or find him on Instagram @chowdhurymohit. For those interested in collaborating with Jakia, feel free to contact her at [email protected] or follow her journey on Instagram @jakiaz. Stay tuned for more episodes where we explore soaring dreams and the individuals who turn them into reality. Until next time, safe travels!



  • Episode #13 is action-packed and definitely worth a listen. We covered a wide range of topics, including options trading, NYC construction, and real estate investing. Our guest, Kaheem Addison, also known as Prince, is an experienced Ironworker with a strong work ethic and problem-solving skills.
    Kaheem has an impressive 15-year background in the Union Steel industry, starting from humble beginnings as a floor sweeper and rising to the position of a structural superintendent for one of NYC's oldest steel fabricators. Throughout his 12-year tenure as a Local 40 structural union ironworker, he successfully completed numerous high-profile steel projects in NYC, consistently delivering ahead of schedule and prioritizing safety.
    Among Kaheem's notable projects are the Citi Global Headquarters Tenant Occupied Renovation, One Penn Plaza Renovation, 66 Hudson Yards NYU Tenant-Fit-Out, NY Presbyterian Hospital, World Trade Center Towers 1, 3, 4 Rebuild Tenant Fit-Out, and many more throughout the NYC area. Based on his extensive experience, Kaheem founded Pyramid Iron Works, an MWBE Ironworking company based in NYC, specializing in structural and ornamental metal works across the tri-state region.
    During the episode, Kaheem candidly discussed the challenges he faced in starting an MWBE company in NYC, and he shared his personal journey into options trading and crypto investments.