Episodes

  • Series Finale! Drop and Give Me 20 has created an avenue to meet fantastic guest speakers and get inspired by their real-life stories of trials and triumphs; as well as, glean insights into the business world. Throughout the series, we got the chance to see through the lenses of these influential military entrepreneurs as they gave us lessons to remember.

    In this final act, join our host Lindsey Germono as she looks back and give thanks to everyone who has been a part of this fantastic podcast. We also get a chance to sneak peek into what’s next for her in her podcasting journey.

    Ending this show doesn’t necessarily mean that this is goodbye, more like, see you later. With that, we would like to offer this finale as a parting gift to our avid listeners. Enjoy and we’ll see you around!

    Highlights

    [1:53] Goodbyes? More like, stay tuned for what’s next. [2:14] Lindsey’s takeaways and reflections towards the Drop and Give Me 20 Podcast. [4:40] Looking back to the podcasting journey and saying thanks to everyone for all the love and support. [5:02] What are the opportunities that Drop and Give Me 20 Podcast has brought throughout the years? [6:12] Bidding goodbyes (for now)

    Quote

    [6:21] “Thank you for being a listener and a huge supporter of Drop and Give Me 20, it has been an incredible opportunity to share these messages with you.” - Lindsey Germono

    Resources

    Germono Advertising Company on Youtube Drop and Give Me 20 Facebook Group
  • Drop and Give Me 20 brings Annie Peguero in for a discussion on success coaching for self and career development. She focuses on her clients’ journey in breaking toxic cycles and generational trauma. Join us as we take a peek into her holistic vision of becoming your highest self.

    Keep tuned to this episode, and find out how Annie achieved her transitions and milestones.

    Highlights

    [1:23] We get to know more about Annie and her background, her niche, and her podcast aimed at inspiring other women and their abilities. [3:20] On her life before marriage, upon meeting her husband, and the transition after tying the knot. [9:28] She enumerates the struggles of military spouses and her experiences of overcoming some. [11:15] She emphasizes that life, let alone being a military spouse, entrepreneur, or mother, can be messy, imperfect, and does not follow a blueprint. [17:38] On her educational background and her first job [20:31] She leaves us with the message to remember: “You are enough.”

    Quote

    [11:02] “The idea that you are whole. What you have to share with your community is going to help them. Let's not be selfish and keep it trapped in our bodies. Let's get it out there for people to use.” - Annie Peguero

    Links

    Annie Peguero’s Website Annie Peguero’s LinkedIn Annie Peguero’s Facebook Page Annie Peguero’s Instagram Profile Adventures with Annie Peguero Audible Podcast Adventures with Annie Peguero Apple Podcast
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  • Welcome back to another episode of Drop and Give Me 20! Joining us today is a distinguished guest, Tiffany Haywood, better known as Mrs. Tee, the brand builder, social media creator, and blogger extraordinaire. She runs a blog site and a brand consultancy for entrepreneurs and small business owners.

    She shares the process of her brand consultations, and how these improve the skills of business owners with regards to their branding.

    Tune in to this episode and learn more about this multifaceted influencer as she imparts her wisdom in making the most out of one’s uniqueness and abilities.

    Highlights

    [1:17] Introducing Tiffany [2:08] She endorses her lifestyle blog: The Mrs.Tee. [5:48] On constructive criticism during her consultations. [11:49] Find what makes you unique and make that work for you. [14:05] Having a plan and strategy before you show up online Quote [11:30] I stay in my lane; this is where I thrive, this is what's working, this is where I see my engagement, or this is where I see feedback, so this is what I'm going to do. - Tiffany Haywood

    Profile

    The Mrs. Tee Blog
    Tiffany Haywood's website
    Tiffany Haywood on LinkedIn
    Tiffany Haywood’s Facebook Page
    Tiffany Haywood on Instagram Germono Advertising Company on Youtube
    Drop and Give me 20 Facebook Group
  • Welcome back to another episode of Drop and Give Me 20! Our guest for today’s episode is Melanie Simon. Melanie is an entrepreneur, magazine editor, and director of Candy & Valor Magazine.

    Like many of us, Melanie struggled in the military world and shares the obstacles she’s overcome while launching her beauty company. She is also the proud author and director of beauty magazine Candy and Valor.

    Highlights

    [01:12] - Introducing Melanie [02:52] - Melanie’s life story and how she got to where she is now [04:00] - How military life affected her business [08:27] - What pivoting looks like in her entrepreneurial path [11:29] - How her business thrived over the past two years [14:20] - What is she currently working on [17:18] - Overview of Melanie’s magazine

    Quote

    [13:14] “Have a game plan. Your business plan is way more important I think, in this lifestyle, than any other area that you can think of beginning a business and like, what are you going to do when those challenges happen? And you're going to go back to it.” -Melanie Simon

    Links

    Candy and Valor Magazine
  • Welcome back to another episode of Drop and Give Me 20! For today’s episode, our guest is Andy Nelson, a lawyer passionate about providing military community entrepreneurs the legal advice that protects their brands.

    Listen as Lindsey and Andy discuss legal ramifications, perspectives on trademarks and copyrights in business, and how individuals and companies can protect their brands.

    Highlights

    [01:32] Introducing Andy [02:41] Andy’s career as a lawyer helping military entrepreneurs [05:56] Discussions on trademarks and copyrights in business [11:55] Differences in business concerns between military and civilian entrepreneurs [16:05] Getting to know more about Andy’s life and career [19:49] Andy’s advice in the legal aspect of entrepreneurship

    Quote

    [20:00] “Insulate your personal assets from liability. Two ways to do it: (1) have the right commercial insurance, (2) organize an entity.” -Andy Nelson

    Profile

    Andy on Facebook Andy on Instagram Fortis Law Andy Nelson on LinkedIn
  • Welcome back to another episode of Drop and Give Me 20! Our guest for today’s episode is Lindsay Helm, CEO and Founder at Empower Employ.

    Lindsay’s journey is unique because she is a military spouse and is also a veteran. From serving the military, she now helps her fellow military spouses and vets, working hard on her organization that aims to bridge the wage gap on underemployment for military spouses and veterans.

    Check out this session with Lindsay and be inspired by her experiences as a spouse, a veteran, and a business owner.

    Lindsay’s journey is unique because she is a military spouse and is also a veteran. From serving the military, she now helps her fellow military spouses and vets, working hard on her organization that aims to bridge the wage gap on underemployment for military spouses and veterans.

    Check out this session with Lindsay and be inspired by her experiences as a spouse, a veteran, and a business owner.

    Highlights

    [1:07] Introducing Lindsay [2:29] Lindsay’s Empower Employ organization [6:42] Struggles when starting to form her organization [9:54] Lindsay’s business perspectives [11:33] Lindsay’s advice

    Quote:

    [10:35] “We talked about the struggles of what it’s like to do your own thing. It’s exhausting. You have to learn to run your business, don’t let it run you. I’m guilty of both.” - Lindsay Helm

    Profile

    Empower Employ

    Empower Employ Facebook page

    Empower Employ on Instagram

    Empower Employ on Twitter

    Empower Employ on LinkedIn

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! For today’s episode, our guest is Holly Vega, the president and co-founder of Military Hearts Matter.

    Military Hearts Matter is a 501c3 nonprofit organization with a vision to help educate, support, and create programs for the military heart community. Together with a board, volunteers, and ambassadors of military spouses and veterans, the organization is paving the way to fully support our military heart community. Together we will help educate, support, and create programs for the military heart community. Check out this session with Holly and learn more about her experiences as a spouse and mompreneur.

    Highlights

    [1:06] Introducing Holly [3:26] Learning Holly’s why [3:52] Being a military influencer [8:22] Building network and connections [15:16] Holly’s insights in the military community

    Quote:

    [19:32] “…Sometimes your base recognizes you and sometimes, they don’t. And I got to listen. Listen. And then reach out and say, I see you.” - Holly Vega

    Profile

    Military Hearts Matter Military Hearts Matter Facebook page Military Hearts Matter on Instagram Military Hearts Matter on Twitter Military Hearts Matter on LinkedIn

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Our guest for today’s episode is Kaylee Mitchell Daisy, a rockstar graphic designer of her own enterprise, Lazy Lemons.

    As a young student in high school, Kaylee was tasked with preparing their yearbook and that was when her passion for designing came into the picture. She realized that this was something she wanted to do in the future and now has grown her business to include employees and work all across the states.

    Kaylee loves her way of life so sharing some of the best practices is always part of what she advocates: being an empowered career woman and entrepreneur, despite obstacles within the military community.

    Highlights

    [2:59] - Introducing Kaylee

    [5:54] - The importance of focus in a career

    [9:20] - The struggles in the military community

    [13:22] - Adapting to changes

    [23:02] - The best places to look for clients

    Quote:

    "And sometimes I’ve had to work with clients and it took them a little bit to trust me like ‘Okay, she knows what she’s doing. I understood it. I understand now that she’s good at what she does.’ And so now, year after year, it is so much easier working with them and it just keeps getting better because they have built more trust with me...” - Kaylee Mitchell Daisy

    Profile

    Kaylee on LinkedIn

    Lazy Lemons on LinkedIn

    Lazy Lemons

    Lazy Lemons on Facebook

    Lazy Lemons on Instagram

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Our guest for today’s episode is Stephen Colon, a fellow podcaster and founder of Knucklehead Media Group. Stephen Colon is the Director of Business Development of Knucklehead Media Group which runs his podcast show, Knucklehead Podcast. He served in the Marine Corps for several years. After leaving the military, he entered the business world. Many of the principles he uses in business came from the hardships he faced in his life. From his life experiences, he learned persistence, the ability to adapt, the importance of having a mission and putting your mission into action (“bust your knuckles a little bit”). Highlights: [1:05] Introducing Stephen Colon [4:05] Stephen shares his military background [7:18] Things he learned in the Marines that apply to business [11:26] Thinking of life after military service [16:47] Explaining about his being observational and his self-awareness [21:43] The importance of having a support system [24:47] The best to contact or to connect with him [25:23] The last opportunity he turned down Quote: [14:30] “You’ll learn over time that there are different ways to access capital. There are different ways to access different deals. And, there are certainly different ways that you can go make things work, and sometimes it doesn’t.” - Stephen Colon Links: Knucklehead Podcast on Instagram Knucklehead on Facebook Knucklehead on Twitter Knucklehead on LinkedIn Profile: Stephen on LinkedIn Stephen on Knucklehead

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20!

    Jessica Hall of United Through Reading joins us in today’s episode. As the Director of Marketing and Communications, Jessica strategically leads United Through Reading’s marketing and communication efforts. She has over ten years of experience working in publishing and nonprofits, creating content and managing communications strategies across digital platforms.

    Highlights:

    [2:54] Introducing Jessica Hall [5:36] Jessica shares the first time she had to quit a job [9:44] The reality behind remote work [12:17] The inter-state hiring crisis [15:01] Bridging the gap between being a parent and employee [17:22] The importance of organizations [21:39] Getting rid of toxic mindsets in groups [28:09] Words of wisdom for listeners

    Quote:

    [25:08] You don’t want to burn bridges. - Jessica Hall Profile: Jessica Hall on Instagram Jessica Hall on Twitter Jessica Hall on LinkedIn Work: United Through Reading on Facebook United Through Reading on Instagram United Through Reading on Twitter United Through Reading on LinkedIn

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20!

    Kellie Artis is the COO of Millie. Millie helps military families move with a network of people who've been in your shoes and are ready to help before, during and after your PCS. As a seasoned military spouse, Kellie understands all of the ups and downs of military moves and how it affects families, including work and career advancement. She shares insights to alleviate the stress of military families based on her experience.

    Highlights:

    [3:33] Introducing Kellie Artis [10:19] The importance of having allies [12:21] Bear in mind your personal and business values [13:07] Do not be afraid to make mistakes [13:49] Being happy with what you do [17:12] Being involved in military groups [22:44] Fast talk with Lindsey

    Quote:

    [18:48] Find the people that know things that you don't. And be really good friends with them. - Kellie Artis

    Link:

    022: MILLIE Profile: Kellie Artis LinkedIn Profile Kellie’s Websites
    Virtual Veterans Community

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Corey Henderson from Stars and Stripes joins us in today’s episode.

    Corey Henderson is a multimedia consultant with Stars and Stripes, a notable media outlet among the military community. Listen to Corey’s experience as a mover and shaker in the military community and his advice on how to connect your business with media partners.

    Highlights:

    [1:27] Guest introductions [3:06] Corey’s background [4:11] Corey explains the art of pitching the right news stories [5:14] Corey shares the perfect way to build media relations and networks [6:26] Identifying the right media channel that resonates with the audience [18:12] Fast talk with Lindsey and Corey

    Quote:

    [07:35] “Make a comment or a reaction a reporter has posted on Twitter, and then you can position yourself as having an angle on it, having expertise on it. And you can grow that relationship and you may even become a source that a reporter goes to next time for more information on that story.” - Corey Henderson Profile: Corey Henderson’s LinkedIn

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Wrapping up an awesome season with Claire Yanta-O’Mahoney as a co-host. Claire has been part of the podcast as a guest and it’s been an honor to have her on. In Claire’s business, Fleur de Lis Fitness, she helps women feel that they are the bosses of their bodies. She is a trainer and nutritionist with a master of science in psychology, bringing the special sauce to the wellness world.

    In this episode, Claire and Lindsey reminisce about some of the highlights from the conversations in Season 5.

    Listen and enjoy!

    Highlights:

    [1:28] Claire on being part of the podcast [02:53] How they came up with the theme for Season 5 [03:26] Some highlights of Season 5 [03:35] Common themes from the guests: resiliency and creativity [05:05] Significance of being military affiliated on resiliency [07:15] Knowing that you belong to a community [07:50] Closing thoughts from Lindsey and Claire

    Quote:

    [09:36] "There's room in the sandbox for everyone to play…there are different ways that we can all find room in an audience to serve." - Claire

    Links:

    Drop and Give me 20 Podcast

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram Email Address: [email protected]

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Corie Weathers and Tammy Meyer joins us in our first episode for 2021!

    Corie Weathers is a military spouse, a licensed professional counselor (LPC), a sought-after speaker, consultant and author of Sacred Spaces: My Journey to the Heart of Military Marriage. She has focused her career for the last 20 years as a counselor specializing in marriage, divorce, women's issues, PTSD, and substance abuse.

    Tammy Meyer is a military spouse, a certified Life Coach, a certified Purpose Clarity Life and Career Coach, and a Health and Wellness Advocate and Educator. She helps military spouses keep their own identity, enjoy a thriving career, and pursue their personal best in health and fitness.

    Highlights:

    [02:33 Guest introductions [03:35] Corie and Tammy shared how they came to know each other via Armed Forces Spouse of the Year [06:35] Not needing any labels and not feeling the need to only associate with someone in the same branch [08:35] Career transitions and opportunities [17:29] Things from 2020 that they would like to carry on to 2021 [28:35] Word/mantra that they will take in to 2021

    Quote:

    [11:24] "That's the great thing of being an entrepreneur, you can be portable. You can take it wherever you want to go. You can change and shift or pause, take a break. You just have that full control and have that full creative control too of whatever you want your business to be." - Corie Weathers

    Links:

    Corie Weathers

    Corie's website Corie on Instagram The Life Giver Directory Sacred Spaces: My Journey to the Heart of Military Marriage

    Tammy Meyer

    Email Address: [email protected] Tammy on Instagram

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram Email Address: [email protected]

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Our friends Katy Stevick and Nadia Anac are joining us to talk about staying motivated and goal planning.

    Katy Stevick is a financial advisor at Align Financial Planning and the owner of the MacPherson House. Katy was the 2018 Armed Forces Insurance Military Spouse of the Year for Fort Bragg.

    Armed with a law degree, a background in business entrepreneurship, and a thorough understanding of the real estate market, Nadia uses the most up-to-date tools and proven, timeless methods to help her clients navigate through the buying, selling, or investing process.

    Highlights:

    [01:40] Guest introductions – we go wayyy back [07:06] Things we developed in 2020 that we want to carry in 2021 [14:10] On their business finances [17:14] Staying motivated in a constantly changing industry [24:50] Advice to those who are starting their business

    Quote:

    [18:13] “My job is to figure out what it is they want to do and how do we get them there. But I can’t really do it for them.” - Nadia Anac

    Links:

    Book

    Atomic Habits by James Clear

    Katy Stevick

    Katy on Instagram Katy on LinkedIn The MacPherson House

    Nadia Anac

    Nadia Knows Real Estate Facebook Page Nadia on LinkedIn Nadia Anac Website

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram Email Address: [email protected]

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Today’s episode features Michaela Rosales and Melissa St. Clair.

    Michaela Rosales is a transitional life coach and the founder of Honest Talk International. She shares her experiences as military entrepreneur who is passionate about connecting, relating and encouraging women to grow in confidence.

    Melissa St. Clair is a military spouse and the Chief Worker Bee at Paper Chaser, providing online office support for a variety of small businesses as a Virtual Assistant (VA). She strives to help entrepreneurs grow their businesses by taking over their tedious tasks and increasing their productivity.

    Highlights:

    [02:10] Introductions [03:58] 2020 and Michaela and Melissa's businesses [09:11] Biggest struggles for them and their clients [12:20] Advice they would give to someone in the military who is thinking of starting a business [17:00] Setting the foundation at the beginning of how you can find the moments of self-care [23:04] The loneliness of entrepreneurship and ways to overcome it

    Quote:

    [09:34] "You have to remind yourself that you can't do it all, all the time," - Michaela

    Links:

    Michaela Rosales

    Honest Talk International Michaela on Instagram Email Address: [email protected]

    Melissa St. Clair

    Melissa on LinkedIn Paper Chaser Paper Chaser on Twitter Paper Chaser on Facebook

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram Email Address: [email protected]

    Germono Advertising Company on Youtube

    Drop and Give me 20 Facebook Group

  • Welcome back to another episode of Drop and Give Me 20! Today’s episode features two guests who have very lateral educational backgrounds!

    Sally Ann Zoll is the CEO of United Through Reading. Sally serves as the chief guardian and spokesperson for the organization’s vision and mission, builds and sustains relationships with stakeholders and partners, and leads programs, finances, and internal team. Sally is an army spouse of more than 30 years and her son, an army reservist, has served in Iraq and Afghanistan.

    Zoie Hoffman is a passionate educator, air force wife, and the owner of Hoffman Tutoring Group. She helps students in grades K-8 get the personalized online tutoring they need by connecting them with qualified educators. These educators are able to meet your child's specific learning needs by planning instruction and learning activities.

    Highlights:

    [02:00] Introductions [04:55] How 2020 has been for Zoie and Sally [06:42] The status of United Through Reading during this pandemic [10:00] On Sally being worried and taking care of her team [11:36] How Zoie is doing and how the pandemic has affected her organization [12:15] Zoie on being a new mom of twins [14:40] Advice the guests would give to someone who is thinking about starting a business or to someone leading an organization [17:25] Importance of patience [20:18] On disconnecting

    Quote:

    [17:25] "Patience is what I tell my team is like water in a rock. It drips, drips, drips and all of a sudden you see it made an impact." -Sally

    Links:

    Zoie Hoffman

    Hoffman Tutoring Group Hoffman Tutoring Group on Facebook Zoie on Instagram

    Sally Ann Zoll

    United Through Reading United Through Reading on Facebook

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram
  • Welcome back to another episode of Drop and Give Me 20! We have two very special guests in this episode, Lauren Hope and Rachel Brenke.

    Lauren Hope is the owner of owner, designer, and artisan behind Hope Design, Ltd ®. As a military spouse herself, she carefully hand crafts unique, military jewelry and accessories to honor our country's service veterans and heroes. Lauren also founded the ShopMilitary Movement. #ShopMilitary is a national movement to support military spouse and veteran entrepreneurs.

    Rachel Brenke is a master business coach and lawyer for photographers and online entrepreneurs (bloggers, speakers, etc.) operating the brands TheLawTog®, bloglegally, and fitlegally. She is the founder of the Business Bites podcast. She is also a mother of five, wife to an Army veteran, a practicing lawyer, an author, a cancer survivor, and a Team USA athlete.

    Highlights:

    [01:43] What to expect from the round table discussion with these military entrepreneurs [02:44] How they are doing [03:04] On being an entrepreneur and a parent [03:34] How as military business owner you are in constant unplanned motion [04:45] Reconnecting as a family through the pandemic [05:15] Learning that emotions are temporary [06:00] People wanting to start businesses in relationship to the pandemic [11:10] A better trajectory by simplifying and focusing [13:40] Their advice on new military spouses who want to start their business [20:04] Be careful who you work with [20:30] Information that new military entrepreneurs should be aware of [30:08] Just because they wear a uniform, does not mean they are a good person.

    Quote:

    [11:22] "...Having the space to be vulnerable and surrounding yourself with the people and even within your own mind. Identifying "I have these emotions. It's temporary either I am frustrated or I am excited" and getting back to really the core of what's important. It sounds so cliche but my word for the year has been "appreciation". I've really learned appreciation but to get to that, I have to simplify the process." - Rachel Brenke

    Links:

    Lauren Hope

    Hope Design Ltd. Shop Military

    Rachel Brenke

    Rache Brenke's website

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram
  • Welcome back to another episode of Drop and Give Me 20! Trish Alegre-Smith and Adam Bird are our first guests for this new season.

    Trish Alegre-Smith is featured as a Standout Air Force Veteran and Spouse in Military Officer Magazine in 2018 and a featured entrepreneur on Hiring America TV in 2019.

    She is a professional headshot, branding, and event photographer in the Washington, D.C. Metro Area. She teams with other photographers, videographers, and stylists to customize each photography session for her clients and their specific needs.

    Adam Bird is an Army veteran and the founder of Heroes Media Group and co-founder of several other projects.

    Heroes Media Group (HMG) is a digital media, branding, and publishing platform committed to providing a voice for community heroes and those who support them. HMG is dedicated to providing education, entertainment, and empowerment to active duty service members, veterans, firefighters, first responders, law enforcement, educators, medical professionals, and the clergy.

    Highlights:

    [00:55] Introductions [01:50] This season's concept [03:30] Changes on Trish's business [04:19] COVID-19 impacts [06:20] Adam on making pivots and transitions in business and how the military prepared him for it [09:45] How both Adam and Trish are really doing with their businesses as military entrepreneurs [17:50] Advice to new veterans who are thinking of starting a business [23:20] Experiencing the impostor syndrome

    Quote:

    [22:59] "There are some things in life better permanent. Yes, but there are many things that aren't." - Claire

    Links:

    Adam Bird

    Heroes Media Group Adam on LinkedIn Adam on Facebook Adam on Instagram

    Trish Alegre-Smith

    Trish on Twitter Trish on Instagram Photography by Trish Alegre-Smith

    Claire Yanta-O’Mahoney

    Fleur de Lis Fitness Claire Yanta-O’Mahoney on Instagram
  • Join us for another season of Drop and Give Me 20! In this season, Lindsey will be joined by her co-host, Claire Yanta-O’Mahoney, founder of Fleur de Lis Fitness. Both are military entrepreneurs and can’t wait to share the experiences of other military entrepreneurs with listeners.

    In this introductory episode, we have a round table discussion focusing on how people are REALLY doing. We talk about how people practice self-care, how their businesses affect their lives, and more.

    Highlights:

    [01:19] Introducing Claire Yanta-O’Mahoney [02:10] Claire and Lindsey’s history [03:22] About Fleur de Lis Fitness [04:35] How COVID-19 is affecting their businesses [05:08] Connecting with other people [07:00] Their concept for season 5 of Drop and Give Me 20 [08:20] On mental health and mental awareness [12:15] What drives us to do the things we love [16:30] What is a perfect day for them

    Quote:

    [05:45] "Staying connected and listening to things that are uplifting, hearing people's stories and learning from them is something that I always find important. I think more than ever, now we are looking for the stories, for the inspiration and the beautiful way humans connect and because that is what we are meant to do."

    Links:

    Zoom
    Claire Yanta-O’Mahoney on Instagram
    Drop and Give me 20 Facebook Group