Episodes

  • There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. 

    IN THIS EPISODE, WE TALK ABOUT:

    Taking an honest audit of how you spend your time and energy 

    Simple ways to show more love throughout the day 

    Our advice for risk-averse people 

    How to work through the resistance that comes up when you try to uplevel your habits  


    RESOURCES


    Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want 

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Lindsey Schwartz and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself and getting comfortable with imperfection. We share what was going on behind-the-scenes during some of our most pivotal career moments, including writing books, launching events, and speaking on stages. 
    The common thread between all of those accomplishments? We were okay with showing up and doing it messy. Once you accept that done is better than perfect, that’s when you start to see your wildest dreams come true.  
    Stay tuned for part two to hear our Q&A with the audience! 

    IN THIS EPISODE, WE TALK ABOUT:

    Rewriting the stories that keep you small 

    Ways to support yourself when you feel like life is constantly knocking you down 

    The importance of small, consistent habits that support your growth 

    Our stake-in-the-ground moments 

    What currently has us feeling stretched in life and business 


    RESOURCES


    Tony Robbins’ Unleash the Power Within events 


    Atomic Habits by James Clear 

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!


    CONNECT WITH THE GOOD VIBE STUDIOS
    Follow The Good Vibe Studios: @thegoodvibestudios 
    Learn more about The Good Vibe Studios: thegoodvibestudios.com
    Get 10% off with code LIVINGROOM10

    CONNECT WITH ONEHOPE WINE
    Follow ONEHOPE Wine: @onehope 
    Shop ONEHOPE Wine: onehopewine.com 

    CONNECT WITH LINDSEY
    Follow Lindsey: @llindseyschwartz
    Follow Powerhouse Women: @powerhouse_women
    Listen to Powerhouse Women  

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

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  • Multi-passionate entrepreneurs Rebecca Minkoff and Ali Wyatt are co-founders of The Female Founder Collective, an amazing community of like-minded women who crave education on how to develop their business ideas. Members have access to events, programs, and workshops specifically designed to fill in the information gap that so many female entrepreneurs experience. 
    In our conversation, they explain why it’s harder for women to raise capital and share stories of how they continue to work through those financial challenges. They also give advice for female founders at all different stages of business and chat about what they’re most looking forward to at the upcoming Female Founders Day event.  

    IN THIS EPISODE, WE TALK ABOUT:

    Where the idea for The Female Founder Collective came from 

    The main reasons why women struggle to raise money and secure loans 

    Re-thinking the structure and impact of events 

    Where you might be stalling your own growth 

    Fully embracing what it means to be a woman in business 


    RESOURCES

    Get 15% off General Admission tickets using the code FFDxLori at checkout: femalefoundercollective.com/ffd  

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH REBECCA & ALI 
    Follow Rebecca: @rebeccaminkoff 
    Follow Ali: @alikwyatt7 
    Follow The Female Founder Collective: @thefemalefoundercollective 
    Learn more about Female Founder Collective: femalefoundercollective.com 

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • We love to surround ourselves with living proof that our aspirations are possible, whether it’s the cars we want to drive, the decor we want for our homes, or the lifestyles we want to live. Our goal is to inspire others to reach a new level, but there’s always one or two negative comments that pop up when we share our achievements on social media. 
    Let this be a reminder that you should always demonstrate that it’s possible to achieve your dreams and turn down the volume on people who try to tell you otherwise! 

    IN THIS EPISODE, WE TALK ABOUT:

    The difference between arrogance and aspiration 

    Why it’s so powerful to surround yourself with examples of excellence 

    Fueling the next generation of dreamers 

    Monitoring what shows up on your social media feed 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.
    In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself. 

    IN THIS EPISODE, WE TALK ABOUT:

    Where Kaitlyn came up with the idea for her podcast, Off The Vine 

    Recovering from the whirlwind of reality TV 

    Kaitlyn’s biggest takeaways from therapy 

    How Kaitlyn handles comparison as a business owner and influencer 

    Reframing your perspective and experience around aging 

    Getting to a place of gratitude for your challenges  


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH KAITLYN
    Follow Kaitlyn: @kaitlynbristowe 
    Shop Dew Edit: dewedit.com 
    Follow Dew Edit: @dewedit 
    Shop Spade & Sparrows: spadeandsparrows.com  
    Follow Spade & Sparrows: @spadeandsparrows 
    Listen to Off The Vine  

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • How can you start going after your big goals on a smaller scale? I spent so many years on the sidelines waiting for the perfect opportunity to come along, but I realized it’s better to just get out there and create what you wish existed. If it’s speaking on stages, writing a book, hosting events 一 whatever it is that lights you up, there are so many ways that you can start living out your dreams right now. 

    IN THIS EPISODE, WE TALK ABOUT:

    My #1 strategy for keeping my goals at the forefront of my mind

    Why I’m loving smaller events lately 

    How Lindsey and I came up with a win-win-win solution for our live podcast sessions

    My advice for anyone who feels stuck or unsure about how to take the next step


    RESOURCES


    Episode 1009. How To Build Your Dream Network 


    Episode 1012. Living Room Session Q&A 

    Sign up for The Spritz newsletter at litepink.com!

    Text POWER to 310-496-8363 to get our Power 9 template! 


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • Our friends Katrina and Brian Scott join us on this special He Said She Said episode! We look back on our not-so-meet-cute story, major turning points in our relationship, and open up about our fertility journey. This conversation really has us reflecting on the moments that have made us and what keeps us together during challenging times. Katrina and Brian share some of the ups and downs of their 20+ year relationship and the lessons they’ve learned along the way, too. 

    IN THIS EPISODE, WE TALK ABOUT:

    Why we believe hitting rock bottom is one of the best gifts we’ve ever been given

    Our introduction to self-development work and the event that changed our lives 

    Deepening your relationships in vulnerable moments 

    Examples of how a bold leap of faith pays off (often in unexpected ways) 

    Navigating the struggles we’ve been experiencing as we try to expand our family 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH KATRINA AND BRIAN
    Follow Katrina: @katrinascott 
    Follow Brian: @llbrisco 
    Listen to Live Beautifully with Katrina Scott 

    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Chris and I recently caught up with one of our greatest mentors, Lewis Howes. His masterminds, books, and podcast have been complete game-changers for us and we’re so excited to dive into his latest project, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today. 

    We break down the best ways to create a powerful network, how to overcome the fear of judgment, and why it’s so important to celebrate life. Lewis also reveals the one practice he’s implemented recently that’s given him so much energy and freedom. Plus, we cover strategies for releasing the need to win and genuinely enjoying the pursuit of your goals. 

    IN THIS EPISODE, WE TALK ABOUT:

    The foundation of authentic relationships 

    Recognizing where you overextend or abandon yourself 

    Reclaiming your energy so you can focus on your true mission 

    Mindset tools to build resilience and let go of results 

    One of the most impactful strategies Lewis covers in The Greatness Mindset


    What the #1 lesson is that Lewis learned from his father and how it shows up in his latest book 


    RESOURCES

    We’re giving away a FREE copy of The Greatness Mindset to the first 100 PEOPLE that share this episode on Instagram, tag @lewishowes, @loriharder & @chriswharder and let us know your biggest takeaway from this episode! 

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LEWIS 
    Follow Lewis: @lewishowes 
    Pre-order The Greatness Mindset: lewishowes.com/the-greatness-mindset 
    Learn more about Lewis: lewishowes.com 
    Listen to The School of Greatness 
     
    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Being able to compartmentalize my thoughts is one of the best mindset tools that I’ve learned. Not only does it increase my productivity, but it also improves my decision-making skills and helps me stay present. 
    It’s taken me years to learn how to choose my thoughts. In this episode, I’m sharing my top tips for how to feel like you have more control over your inner-dialogue. I also dive into how to start pinpointing your thought patterns and implement daily habits to support that process. 

    IN THIS EPISODE, WE TALK ABOUT:

    Recognizing where you self-sabotage with your thoughts 

    How I learned to get out of my head so that I could enjoy running 

    The correlation between your thoughts and your energy

    Five ways to start compartmentalizing your thoughts 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • If you want to become the go-to expert in your field, we have a four-step strategy for creating the buzz and social proof that can get you there. We’re breaking down how to build credibility across different platforms including podcasting, traditional media outlets, and social media. If you’re ready to put the effort in, there’s no limit to what you can achieve with your personal brand over the next couple of years. 

    IN THIS EPISODE, WE TALK ABOUT:

    What to expect from a podcast tour 

    How to collaborate and associate with people who are in the same arena 

    Why there’s no such thing as an ‘overnight success’ 

    Tips for boosting your social media presence and reaching your intended audience 


    RESOURCES

    Text the word ROUNDTABLE to 310-421-0416 if you want to be considered for the very first roundtable VIP business strategy session.  

    Sign up for The Spritz newsletter at litepink.com!


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Cyd Tetro’s career has always been at the intersection of innovation and customer experience, and now as the CEO of Brandless, she’s bringing the best health and wellness products to market in a more affordable and sustainable way. 
    In our conversation, Cyd offers so much wisdom about market research, business strategy, and staying focused as an entrepreneur. She gets into the details about how to elevate your customer journey and avoid common product development problems. Cyd also extracts some lessons from products that didn’t take off like she thought they would and shares what she would do differently in hindsight. 

    IN THIS EPISODE, WE TALK ABOUT:

    The key element of building successful products

    Using data to make informed decisions and to pivot 

    What you should include in your business growth strategy this year 

    How to incorporate multiple channels of revenue into your brand 

    Two companies that are really nailing the customer journey right now 

    What Cyd and her team look for when acquiring companies for Brandless 

    The incredible impact and reach of Cyd’s non-profit, Women Tech Council 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH CYD
    Follow Cyd: @cydtetro 
    Connect with Cyd on LinkedIn: Cydni Tetro 
    Follow Cyd on Twitter: @cydtetro 
    Follow Brandless: @brandlesslife 
    Shop Brandless: brandless.com 

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • Where in your life are you waiting for someone to validate your worth? I did that for so many years until I realized that I could take back my power by cutting out the middleman and creating new containers for myself. In this episode, I look back at how I got started on my entrepreneurial journey and continue to use lessons from those early years in my business now. Don’t expect someone to anoint you 一 it’s up to you to fulfill your dreams. 

    IN THIS EPISODE, WE TALK ABOUT:

    What my life looked like when I was focused on superficial outcomes 

    Getting clear about the feeling you’re after 

    Finding ways to add value and become undeniable 

    What I do now when I catch myself waiting to be anointed by someone else 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 to be the first to receive the link for our next live podcast session! 


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals? We’ve definitely fallen into that cycle before and it always leads to frustration, overwhelm, and burnout. In this episode, we talk about how we’ve managed to shift out of that mindset and instead focus on things that bring us joy while moving the needle forward. 

    IN THIS EPISODE, WE TALK ABOUT:

    Being more intentional about your schedule 

    Doing your due diligence to figure out if something is worth your time

    Our strategies for getting clear on when it’s time to make a pivot 

    How to approach your day with more energy, even when you’re busy  


    RESOURCES

    Donate to our Arizona Pet Project fundraiser: azpetproject.org/harder 

    Sign up for The Spritz newsletter at litepink.com!

    Text POWER to 310-496-8363 for our Power 9 Journal Prompt!


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Amy Porterfield is one of my go-to friends when I want advice about how to make the right pivot and become a better business leader. She’s an online marketing expert who poured all of her wisdom into her new book, Two Weeks Notice, which is a step-by-step guide on how to transition out of your current job and start thinking like a business owner. 
    In our conversation, Amy walks us through some of the major takeaways from the book, including how to find your ‘sweet spot’ business idea and set yourself up for success. We look back on our scrappy beginnings and talk about how that process helped us discover what ideas were truly aligned and worth going all-in on.  
    Because I think everyone should have this book, we’re giving away a copy to the first 10 people who share this episode on Instagram and tag @amyporterfield and @loriharder. Don’t forget to let us know your biggest takeaway from this episode! 

    IN THIS EPISODE, WE TALK ABOUT:

    How to create a ‘runway plan’ to set yourself up for success before quitting your job

    Amy’s advice for people who don’t feel like they have the skill set to start their own business

    What you should (and shouldn’t) be focused on when you’re getting your idea off the ground

    Expanding your capacity for failure and building a more resilient mindset 

    What Amy wishes she could tell herself at the beginning of her entrepreneurial journey 

    The templates, checklists, and guides that you can find in Amy’s book 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH AMY
    Buy Amy’s book: twoweeksnoticebook.com 
    Follow Amy: @amyporterfield 
    Listen to Online Marketing Made Easy with Amy Porterfield 

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • In part two of our live podcast session, Lindsey Schwartz and I host a Q&A session with the audience. We cover everything from evolving out of friendships, building your personal brand, and having difficult conversations with your partner. We also chat about how to scale and automate while maintaining a personal connection with your clients. 
    A special thank you to The Good Vibe Studios for letting us use their beautiful space to host this event! 

    IN THIS EPISODE, WE TALK ABOUT:

    Giving yourself permission to only pour into friendships that truly serve you 

    Tips for having honest and effective financial conversations with your partner 

    The power of a small, engaged community 

    How to figure out who your first hire should be 

    Using social media to your advantage to grow your brand idea and create traction 


    RESOURCES

    Ready to join us for the next Living Room recording? Get exclusive access to the sign-up link by texting the word DAILY to 310-496-8363!

    Chef Ash: @delrocaterco 

    SSU Network: @ssunetwork 

    Samantha Montalbano: @samantha_montalbano


    Sign up for The Spritz newsletter at litepink.com!


    CONNECT WITH THE GOOD VIBE STUDIOS
    Follow The Good Vibe Studios: @thegoodvibestudios 
    Learn more about The Good Vibe Studios: thegoodvibestudios.com

    CONNECT WITH ONEHOPE WINE
    Follow ONEHOPE Wine: @onehope 
    Shop ONEHOPE Wine: onehopewine.com 

    CONNECT WITH LINDSEY
    Follow Lindsey: @llindseyschwartz
    Follow Powerhouse Women: @powerhouse_women
    Listen to Powerhouse Women  

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • When I was still in the ideation phase with Lite Pink, I felt like I was hitting certain limits because I didn't understand what my options were. I had to learn how to speak up and research different vocabulary that was being used in meetings so that I could make empowered, informed decisions. 
    In this episode, I want to arm you with the language that helped me understand the major business opportunities that are out there. I break down exactly what’s included in a business plan, explain the basics of raising money for your business, and share the thought process behind some of the decisions we made with Lite Pink. 

    IN THIS EPISODE, WE TALK ABOUT:

    What business plans and pitch decks have in common

    Strategies for creating a cohesive, well-written business plan

    The four main elements of a financial plan 

    An overview of the main investment rounds

    The differences between angel investors, strategic investors, venture capital firms, and private equity firms


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • Whenever you think your problem is unique, that’s when you stop yourself from finding the solution. If you get wrapped up in shame, guilt, or whatever is holding you back from sharing your story, you end up extending that uncomfortable in-between season. In this episode, we share examples of when we’ve leaned on our network to work through moments of uncertainty. We’ve never regretted learning from people who have more experience and can help us through challenging times. 

    IN THIS EPISODE, WE TALK ABOUT:

    Fighting to design the life that gives you everything you want 

    Where are you trapping yourself in shame? 

    The value of sharing your struggle 

    Opening yourself up to receive support from your network 


    RESOURCES

    Text the word ROUNDTABLE to 310-421-0416 if you want to be considered for the very first roundtable VIP business strategy session.  

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 

  • Lindsey Schwartz and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how to do that. We recently got together to talk about how to build your dream network, but this time we were joined by a live audience! In part one of this series, we break down our key strategies for cultivating friendships and business relationships. Lindsey highlights the three specific communities that you should focus on building and exactly where to find the people you want to surround yourself with. Plus, I explain how to get on the radar of your mentors and really add value to their lives. 
    Stay tuned for part 2 of this series to hear the Q&A with our fabulous audience! And special thank you to The Good Vibe Studios for letting us use their beautiful space!

    IN THIS EPISODE, WE TALK ABOUT:

    How to find the people you want to connect and grow with 

    Being upfront about what you need in a friendship and finding the right energy match 

    Lori’s approach to supporting people without waiting to be asked 

    Resisting the urge to slow down if you’re upleveling faster than your current peer group 

    Appreciating the present moment instead of constantly wishing for more 


    RESOURCES

    Learn more about The Good Vibes Studios 

    Check out ONEHOPE Wine 

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LINDSEY
    Follow Lindsey: @llindseyschwartz
    Follow Powerhouse Women: @powerhouse_women
    Listen to Powerhouse Women  

    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • I’m sharing five ways to come up with a new business idea or build on the dream that you already have. There are a few simple ways you can use your daily routine to see what’s missing in the market, which is usually where I start when I’m thinking about launching a new product or service. I also get into why brainstorming with other people is super effective for coming up with ideas and share a strategy that I like to do with other entrepreneurs I’m collaborating with. 

    IN THIS EPISODE, WE TALK ABOUT:

    My new approach to time blocking and content creation 

    Leveraging your zone of genius 

    Free ways to do market research and test for a viable product 

    The ‘stupid idea time’ method that always sparks creative ideas for me


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow me: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

  • When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you fall in love with a routine that works for you, that’s when the magic (and money) comes. In this episode, we talk about why it’s so important to resist the urge to give up when things start to feel monotonous. We also talk about what keeps us motivated, focused, and committed to the show up consistently. 

    IN THIS EPISODE, WE TALK ABOUT:

    The unexpected benefits of monotony 

    Understanding the time it takes to achieve meaningful results

    Where are you choosing to be frustrated instead of taking imperfect action? 

    Shortening your milestones and rewarding yourself along the way 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show