elephants in the room Podcast

Episodi

When you feel unmotivated, uninspired, sad and disconnected from yourself
9 apr· elephants in the room
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An honest conversation about how I'm feeling...
2 apr· elephants in the room
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Walking on eggshells... stuck in a toxic cycle that steals your voice
24 mar· elephants in the room
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When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body
13 mar· elephants in the room
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Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility
7 mar· elephants in the room
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Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most
19 feb· elephants in the room
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Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to
6 feb· elephants in the room
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- Ascolta Ascolta di nuovo Continua Riproducendo…
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Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy
30 gen· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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Rejection... the fear of it, the way it physically hurts & how to move past it
22 gen· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
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MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26
17 gen· elephants in the room
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26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years
11 gen· elephants in the room
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Reflecting on 2024 & Stepping into 2025
2 gen· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life
24 dic 2024· elephants in the room
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- Ascolta Ascolta di nuovo Continua Riproducendo…
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My journey with forgiveness as a divorced ex mormon with drug addict parents
11 dic 2024· elephants in the room
Forgiveness truly does set you free
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
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The truth about being in a relationship with a successful musician
4 dic 2024· elephants in the room
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Not where I thought I'd be, grieving the person I thought I'd become
20 nov 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
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I feel numb & mentally drained... identifying I'm struggling with emotional numbness
6 nov 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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Let's talk about therapy...my honest opinion & experience
30 ott 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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The lore you’ve been waiting for....Mormonism, Sincerely an Ex-Mo
23 ott 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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Mid life crisis?... an honest conversation about how I'm doing & where I've been
16 ott 2024· elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
- Ascolta Ascolta di nuovo Continua Riproducendo…
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Mostra di più

Episodi

When you feel unmotivated, uninspired, sad and disconnected from yourself

An honest conversation about how I'm feeling...

Walking on eggshells... stuck in a toxic cycle that steals your voice

When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

Rejection... the fear of it, the way it physically hurts & how to move past it

MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

Reflecting on 2024 & Stepping into 2025

Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life

My journey with forgiveness as a divorced ex mormon with drug addict parents

The truth about being in a relationship with a successful musician

Not where I thought I'd be, grieving the person I thought I'd become

I feel numb & mentally drained... identifying I'm struggling with emotional numbness

Let's talk about therapy...my honest opinion & experience

The lore you’ve been waiting for....Mormonism, Sincerely an Ex-Mo

Mid life crisis?... an honest conversation about how I'm doing & where I've been