Episodes
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Prue Nichols is an astrological therapist and healer offering a range of services, including energetic healing, spiritual guidance, and sacred astrology. Her practice combines ancient wisdom with modern understanding to help individuals transform their daily lives.
Her website https://pruenichols.com/
Her Instagram https://www.instagram.com/prue_nichols/
Prue's new Book for pre-order Stars Aligned. https://www.whsmith.co.uk/Product/Prue-Nichols/Stars-Aligned--Each-year-on-your-birthday-a-new-chapter-begins-What-story-will-it-bring-A-celestial-guide/13403608
Astrology and Aromatherapy by Patricia Davies https://amzn.eu/d/8dUCnGh
To connect with Amelia please visit here:https://www.ameliaadrian.com/
To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga
And on instagram https://www.instagram.com/itsameliaadrian/
To order the Essential Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra
Or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation here https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964\
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To connect with Amelia please visit these spaces:
To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga
For my website go here https://www.ameliaadrian.com
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation here https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964
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Missing episodes?
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An inspiring and life affirming conversation with Finn & Kate Burford
Finn suffered a complete spinal cord injury after an accident 5 years ago and in his recovery process has discovered ways in which he can support others. https://www.diamrek.com/ is a charity created by Finn Burford to bring movement to communities in Senegal through the delivery of suitable wheelchairs and mobility aids as well as providing skill sharing workshops.
The charity is born out of Finns love for the people and country of Senegal.
Healing Hands donation page https://doterrahealinghands.org/match-program/fundraiser/615/diam-rek
https://www.instagram.com/diamrekcharity
https://www.facebook.com/profile.php?id=61561269851939
Day Retreat https://www.kateburford.com/bringing-movement-day-retreat
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A sweet reflection on Jasmine.
To join The Light Network my Mentorship space where we explore the Aromatics and how they can further our personal growth go here and use the Coupon Code FIRSTMONTHFREE for your first month free!
https://www.ameliaadrian.com/offers/DxGFHtAm/checkout
The Blend mentioned is Yield into Yin Blend (from Desire de Lunae Elements of Emotion) Jasmine, 3 drops (60 drops from Touch Roller) Rose, 2 drops (40 drops from Touch), Hawaiian Sandalwood 3 drops Wild Orange 5 drops Green Mandarin 2 drops Lavender 1 drop Mix in a 10 ml with Fractionated Coconut Oil.
To connect with Amelia please visit here:
To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga
For my website go here https://www.ameliaadrian.com
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation
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Bonus Connection Call A beautiful Session with Rachel Brady who helps you to create an online holistic biz with more time, that earns more money, and serves more people, while Healing limiting beliefs and owning your story. 12 day Soul Biz Mama Day Live Experience: https://buy.stripe.com/dR66s1br75Rf9R64gh www.rachelbrady.com @theholisticmumcoach
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The Light Network is my monthly mentorship space for creating peace, freedom and more meaning everyday in your home, relationships, work and life. You will be connected to a network of other souls' to guide, uplift and create with.
You'll receive:
• Live Monthly Mastermind
• Live Integration Call
• A library of Resources to support you, including...
• A Deep Dive into the power of Aromatics
• Focused attention each month on one Essential Oil
• Protocols & Rituals for working with Essential Oils for your personal development and evolution.
• Expert guidance on use of Essential Oils and Aromatics for your home and business.
• A library of Nervous System Regulation Practices that will be built month on month.
• Connection to a creative team network ready to hold, guide and support you.
• The Recordings of all the network of teachings Program runs in your online Portal More here https://www.ameliaadrian.com/the-light-network
To connect with Amelia please visit here
https://www.ameliaadrian.com/
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra
Reach out to Amelia for guidance with the Oils to book your free 20 minute consultation https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964
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Guidance around Essential Oils for Spring.
For more register for this Masterclass on Essential Oils and the Meridians on Monday March 11th 2024. https://momence.com/amelia-adrian/Aromatics-and-the-Meridians/99907782
To connect with Amelia please visit here https://www.ameliaadrian.com/
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra
or here for the three Oils in this podcast https://doterra.me/ZLzjaG
Reach out to Amelia for guidance with the Oils to book your free 20 minute consultation https://momence.com/Amelia-Adrian/appointment-reservation/16288?boardId=7964
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To connect with Amelia please visit here https://www.ameliaadrian.com/
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra
and/or reach out to Amelia for guidance.
Amelias' Daily Supplement Routine
On Waking - Balance on the soles of my feet to set me on my path.Bergamot on Ear Shen Men Morning Meditation. Here for how. Terrazyme and Mito2Max with morning tea or water.Meta PWR Advantage Collagen + NMN supplement before my first meal of the day. 9 types of Collagen + Resveratol and NAD -> shown to increase NADH in the body.Lunchtime Lifelong Vitality Foundational Supplements Terrazyme before my main meal.Oils in Epsom Salts for my bath (eg Cedarwood, Lavender, Marjoram, Vetiver)Serenity Oil in the Diffuser, on my pillow for bedtime. Bookend the day with Balance Blend on my feet for settlingExtras as and when needed:
Deep Blue Polyphenols Complex if I have any pain in my body from over exertion or if I have an injury from which I am recovering.Serenity Softgels one or two if I need extra seep supportPB Assist if my gut needs an extra boost.Zengest Softgels if any nausea or tummy discomfort. -
An opportunity to reflect on the gifts and lessons of 2023 and welcome and vision 2024. We partner with Essential Oils to inspire and ease our process of reflection. We use Air Blend, Helichrysum, Spikenard, Spanish Sage and Geranium Essential Oils.
With blessings and thanks to all the Teachers who have inspired me this year including Lee Harris, Elena Brower, Anchoring the Light, Jess Mclaren and many more. Thank you for holding the light.
To learn more about Amelia go here https://www.ameliaadrian.com/
To learn more about The Light Network go here https://www.ameliaadrian.com/the-light-network
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Blends From Essential Oils to boost the body and Heal the Brain by Jodi Cohen
Intestinal Blend
2 drops Birch
2 drops Cardamom
6 Cypress
7 Frank
3 Nargamotha or sub.
Anti-infllamtory Blend
8 Dill
8 Ginger
10 Frank
5 Grapefruit
5 Ylang
5 Tarragon
To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/
A suggestion for starting your journey with natural immune support is the Daily Habits kits https://doterra.me/akVOQQ you can add on any of the Oils we talked about here.
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This is a an extract from the Immunity Project, a Program that shares ways to boost your Immunity with Nature. Refs: GX Assist https://media.doterra.com/us/en/pips/doterra-gx-assist.pdf PB Assist Junior https://media.doterra.com/us/en/pips/doterra-pb-assist-junior.pdf PB Assist https://media.doterra.com/eu/en/pips/pb-assist-plus.pdf https://naturaler.co.uk/avoid-glyphosate-food-uk/ Goats Keffir https://www.chucklinggoat.co.uk/ Zach Bush https://zachbushmd.com/ Zach Bush & Jay Shetty: https://podcasts.apple.com/gb/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000619100808 To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ A suggestion for starting your journey with natural immune support is the Daily Habits kits https://doterra.me/akVOQQ
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Linked Studies
On Guard attenuates the FLU. https://pubmed.ncbi.nlm.nih.gov/21078173/
And https://www.doterra.com/US/en/blog/science-research-news-doterra-on-guard-study#
Ways to Use On Guard
1. Diffuse On Guard (Protective blend) anytime you are concerned about what’s going around.
2. Mix a few drops of On Guard with 2 drops Lemon essential oil and Raw honey or in a teaspoon to soothe your throat during the winter.
3. Put a few drops of On Guard on your car’s air filter or home air filters to obliterate dank, stale filtered air…right from the duct!
4. Boost your Immune System Some people amp up their Zinc or Vitamin C intake (via orange juice) every autumn. If this is you, add a few drops of On Guard to your juice for added protection.
5. Gargle with one drop into a cup or On Guard Mouthwash.
6. For a clean toothbrush, store it overnight in a small glass of water with 3-5 drops of the On Guard.
7. When you take out the rubbish , spray down your cabinet with On Guard and water or On Guard Cleaner Concentrate is also excellent for this purpose.
dōTERRA On Guard Touch - Extra support.
dōTERRA On Guard - Mouthwash.
doTERRA On Guard® Beadlets
doTERRA On Guard®+ Softgels
For more on supporting your Immune System naturally join me for The Immunity Project https://www.ameliaadrian.com/offers/A5YMA6bM
For more on Essential Oils with Amelia please visit https://www.ameliaadrian.com/essential-oils
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A conversation about the qualities and benefits of Gardenia, including a short transmission with the Oil.
Scientific studies show Gardenia Essential Oil has anti-inflammatory properties https://www.mdpi.com/1999-4923/14/5/966
To connect with Amelia please visit here https://www.ameliaadrian.com/
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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In this episode Amelia explores the physical, emotional and energetic qualities of Grapefruit and White Grapefruit. We finish with a short, shiny Meditation with the Essential Oil.
To connect with Amelia please visit here https://www.ameliaadrian.com/
And on instagram https://www.instagram.com/itsameliaadrian/
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
References : Aromatica Vol 2 by Peter Holmes
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In this episode I explore Metabolic Health and what it means to live powerfully with intentional health choices .
You’ll learn : 1) What constitutes Good Metabolic Health
2) How to enter into a relations of health span not just life span
3) The Obstacles to good Metabolic Health and some solutions that we have with the Meta PWR System.
4) My System for taking the Range.
https://media.doterra.com/eu/en/pips/metapwr-oil.pdf
https://media.doterra.com/eu/en/pips/metapwr-assist.pdf
https://media.doterra.com/eu/en/pips/metapwr-advantage.pdf
If you don't yet have a dōTERRA Account and would like to the order Meta PWR System click this link https://doterra.me/0zVdL9
To connect with Amelia please visit my website here https://www.ameliaadrian.com/
You can also find me on Instagram as @thearomayogini
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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This episode is from a live Call, on how I support myself with the Oils, Supplements and other practices when travelling to ensure my trips are super intentional, and filled with joy and adventure.
Connect With Amelia :
For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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In this unique episode I invite John Adrian to the conversation to discuss the importance of Alignment. At this turning point in technological history, I wanted to share John's perspective on the practice of Alignment. We talk about this in terms of awareness, including visual awareness, touching on themes of trust, truth and perspective.
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A short conversation on Aromatouch Blend.
PRIMARY BENEFITS: Relaxing, Releasing, Allowing
INGREDIENTS: Cypress Leaf, Peppermint Plant, Marjoram Leaf, Basil Leaf, Grapefruit Peel, Lavender Flower essential oils.
FRAGRANT ENERGETICS: Pungent, Minty, Green,
ENERGETIC MOVEMENT : Enlivening, Soothing, circulating
USES:
Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.
As a Yoga Teacher offer to you students to place over the heart area to soften.
Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend.
Add to Epsom salts and enjoy soaking in a hot bath.
Connect With Amelia :
For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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A brief moment of joy with Wild Orange.
Connect With Amelia :
For more information please visit my website here https://www.ameliaadrian.com/
And you can also find me on Instagram as @thearomayogini
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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In this short episode we connect with the Angelic Wintergreen Essential Oil.
Connect With Amelia :
For more information visit my website here https://www.ameliaadrian.com/
And you can also find me on Instagram as @thearomayogini
If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra
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