Episodes
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In this podcast, Dr. Jesse Morse, a family and sports medicine physician specializing in regenerative medicine and anti-aging, explores the advanced science of anti-aging diagnostics. Dr. Morse introduces the TruDiagnostic test, a cutting-edge tool developed in partnership with Harvard, which analyzes your DNA, inflammation levels, and immune system to determine your biological age. He delves into the importance of epigenetics—how lifestyle factors like diet, exercise, and environment significantly influence aging, more than genetics alone. Dr. Morse also discusses various biomarkers the test tracks, including omic age, disease risk scores, and aging speed through the Dunedin pacing test. Sharing personal insights, Dr. Morse explains how this test helped him understand his immune system’s resilience and biological health. If you're interested in longevity, cutting-edge health technology, or just curious about how old your body truly is, this podcast offers invaluable insights.
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In this podcast, Dr. Jesse Morse discusses the critical topic of how to fix your diet to improve your health. Shifting from sports medicine to nutrition, Dr. Morse dives into the harmful effects of the modern American diet, which has led to rising obesity rates and chronic health conditions. He shares five actionable steps to clean up your diet, including limiting eating out, increasing protein intake, and avoiding inflammatory foods like gluten, dairy, and seed oils.
Dr. Morse also explains the dangers of drinking empty calories and the hidden health risks in common foods. With practical advice and easy-to-follow tips, this episode is perfect for anyone looking to make healthier choices and improve their overall well-being. Tune in to learn how to take control of your diet and optimize your health with Dr. Jesse Morse. -
Missing episodes?
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In this episode, Dr. Jesse Morse, a sports medicine physician from The Osteopathic Center in Miami, takes a deep dive into the world of ankle sprains. As one of the most common orthopedic injuries, Dr. Morse explains the differences between lateral, medial, and high ankle sprains, discussing the anatomy, symptoms, and treatment options. He emphasizes the importance of proper diagnosis using the Ottawa Ankle Rules to rule out fractures. Dr. Morse also covers advanced regenerative therapies like PRP and stem cell injections, which offer effective alternatives to surgery for healing and recovery.
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In this podcast, Dr. Jesse Morse, a renowned Family and Sports Medicine physician, delves into the pervasive issue of low back pain. As the most common cause of disability in America, low back pain affects 51-84% of people at some point in their lives. Dr. Morse discusses the anatomy, causes, symptoms, and treatments of this condition, focusing on non-surgical methods like PRP and stem cell therapy. He emphasizes the importance of proper diagnosis and holistic approaches to manage pain, including lifestyle modifications, physical therapy, and innovative treatments. Tune in to gain valuable insights and practical tips for managing low back pain effectively.
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In this podcast, Dr. Jesse Morse, a renowned non-surgical Sports Medicine physician, dives deep into Achilles tendon injuries in Episode 24 of the Eternal Vitality Podcast. Achilles tendon injuries are not just common among athletes but increasingly affect the general population, impacting the quality of life. Dr. Morse discusses why these injuries occur, how to prevent them, and the best treatment options available. He also explores the alarming rise of these injuries globally and highlights risk factors such as age, medication, and pre-existing conditions. Tune in to gain valuable insights into the prevention, diagnosis, and treatment of Achilles tendon injuries, and learn how to make informed decisions about your health.
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In this podcast, Dr. Jesse Morse, an expert in anti-aging, health optimization, and sports medicine, discusses the prevalence, symptoms, and treatment of rotator cuff injuries. Dr. Morse explains how these injuries, affecting 30-70% of people, manifest as pain in the shoulder, difficulty performing daily activities, and weakness. He describes the anatomy of the shoulder, focusing on the four main rotator cuff muscles: subscapularis, supraspinatus, infraspinatus, and teres minor, and explains how each muscle contributes to shoulder stability and function.
Dr. Morse highlights various treatment options, from physical therapy and anti-inflammatory medications to regenerative medicine techniques like PRP injections and prolotherapy. He emphasizes non-surgical treatments but also covers surgical options for severe cases. Tune in to learn more about shoulder health and advancements in treating rotator cuff injuries. -
Dr. Jesse Morse discusses shoulder injuries, specifically dislocations & labrum injuries.
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In this podcast, Dr. Jesse Morse, a Sports and Family Medicine physician specializing in regenerative medicine, explores the intricacies of hip injuries. Welcome to Episode 21 of the Eternal Vitality podcast! Dr. Morse, who practices in Miami and Jacksonville, Florida, discusses common hip injuries such as osteoarthritis, femoroacetabular impingement (FAI), and torn labrums. He explains the symptoms, risk factors, and various treatment options, including physical therapy, injections, and surgery. Emphasizing accurate diagnosis, He shares insights into hip anatomy and the roles of muscles and ligaments. He highlights the benefits of regenerative medicine, including PRP and stem cell injections, for repairing and strengthening damaged tissue. He also offers lifestyle tips and exercises to alleviate hip pain and prevent further damage. Whether you’re an athlete, medical student, or health enthusiast, this episode provides knowledge for managing hip injuries. Tune in, subscribe, and review
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In this podcast, Dr. Jesse Morse, a renowned sports medicine physician, delves into knee injuries, focusing on meniscal tears. As the host of the Eternal Vitality Podcast, Dr. Morse shares his expertise on various health optimization strategies, including PRP and stem cell injections. He explains the meniscus's structure, its role in knee function, and the impact of different types of tears on treatment options and outcomes. Dr. Morse discusses the prevalence of meniscal tears, symptoms to watch for, and the importance of accurate diagnosis. He emphasizes non-surgical treatments that improve tissue quality without steroids and highlights the benefits of regenerative medicine. The episode also covers the pros and cons of meniscal surgery, stressing the importance of preserving the meniscus to prevent arthritis.
#SportsMedicine #KneeHealth #MeniscalTear #PRPTherapy -
In this Podcast, Dr. Jesse Morse dives into the essential topic of aging and how to combat it with four daily hacks.This episode emphasizes practical strategies that anyone can implement to slow down the aging process.
He advocates for consuming organic and locally-sourced produce, with lower pesticide levels, to ensure you're fueling your body with the best possible nutrients.
Next, Dr. Morse addresses the critical role of sleep in aging. He shares tips for improving sleep hygiene, such as maintaining a cool, dark, and quiet sleeping environment.
Exercise is the third pillar Dr. Morse explores. Consistent physical activity is key to maintaining muscle mass, improving bone density, and enhancing overall physical health.
The final hack Dr. Morse discusses is building a sense of community. Social connections and having a purpose in life are crucial for longevity. Engaging with others can significantly impact your quality of life and contribute to a longer, healthier existence. -
In this episode, Dr. Jesse Morse, a board-certified sports and family medicine physician, explores innovative methods to enhance healing without relying on injections or surgery. Based in Miami with clinics in various locations, Dr. Morse shares his unique approach to medicine, challenging the conventional healthcare system's limitations.
Episode 17 focuses on non-surgical orthopedics, addressing common injuries such as knee, shoulder, wrist, and back pain. Dr. Morse critiques the traditional cycle of physical therapy, cortisone injections, and surgery, advocating for regenerative medicine. He introduces techniques like shockwave therapy, red light therapy, and peptide injections, emphasizing their efficacy in promoting healing and reducing downtime. Join us for an insightful discussion that could transform your approach to injury recovery! -
In this podcast, Dr. Jesse Morse delves into the complexities of stem cell therapy, particularly within the realm of orthopedics. He begins by demystifying the basic science of stem cells, elucidating their potential to transform into various cell types, which is the cornerstone of their regenerative capabilities. Dr. Morse emphasizes the need for realistic expectations, noting that while stem cell therapy holds promise for treating chronic pain and injuries, it is not a miraculous cure-all. He candidly addresses the risks involved, such as infection and the possibility of the treatment not yielding the desired results.This podcast provides a balanced view, blending optimism with caution, and serves as a valuable resource for anyone considering stem cell therapy.
#StemCellTherapy #Orthopedics #DrJesseMorse #RegenerativeMedicine #ChronicPainTreatment #MedicalAdvice #InjuryRecovery #FDAApproval #StemCells #PodcastInsights -
Join Dr. Jesse Morse on Episode 15 of the Eternal Vitality Podcast as he delves into the realm of super healthy fruits and vegetables. Discover the Clean 15, a curated list of produce with the lowest pesticide levels, crucial for navigating our chemical-laden food environment. Learn why minimizing pesticide exposure is paramount for overall health and explore nutrient-rich options to incorporate into your diet. From watermelon to sweet potatoes, Dr. Morse unveils nutritional powerhouses that can enhance well-being and vitality. Tune in to optimize your health journey today! #CleanEating #HealthyLiving #NutrientRich #PesticideFree #WellnessWednesday #EternalVitalityPodcast #HealthIsWealth #NutritionTips #EatClean #OptimalHealth
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Explore the 14th episode of the Eternal Vitality podcast with Dr. Jesse Morse, a Miami-based double board-certified physician, as he delves into the world of health and wellness. Discover the truth about the Dirty Dozen, a list of fruits and vegetables identified by the Environmental Working Group (EWG) as having the highest pesticide levels since 1995. Dr. Morse unveils the alarming presence of pesticides in our food supply, shedding light on its potential health impacts. With scientific evidence, he discusses the prevalence of pesticides in popular produce like green beans, blueberries, and strawberries, highlighting the risks they pose to consumers. Gain valuable insights as Dr. Morse provides recommendations for minimizing pesticide exposure, including opting for organic options and choosing pesticide-free produce whenever possible.
#DirtyDozen #Pesticides #EWG #FoodSafety #OrganicLiving #HealthyChoices #WellnessJourney -
Delve into the intricate world of health with Dr. Jesse Morse on the Eternal Vitality Podcast. Join him as he unveils the hidden dangers of everyday toxins that evade conventional medical detection but pose significant threats to our well-being. From heavy metals like mercury and lead to insidious mycotoxins from mold, Dr. Morse sheds light on how these toxins infiltrate our bodies, contributing to chronic diseases. With expertise in functional medicine, he emphasizes the importance of addressing root causes and shares practical strategies to detoxify the body. Tune in to the Eternal Vitality Podcast and embark on a journey towards reclaiming your health and vitality.
#FunctionalMedicine #HolisticHealth #WellnessJourney #ChronicIllnessAwareness #HealthyLivingTips -
Enter the world of Ozone therapy.
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Dive into the latest episode of the Eternal Vitality Podcast with Dr. Jesse Morse, where he delves into weight loss complexities. As a Family and Sports Medicine physician, Dr. Morse brings expertise to the table, guiding through achieving a healthy weight. He unveils staggering obesity statistics, stressing its urgency. Transitioning, he emphasizes diet's pivotal role, offering tips for mindful eating. Drawing from clinical experience, he shares insights into crafting balanced diets, empowering informed choices. Exploring intermittent fasting's benefits, he demystifies this approach and provides practical tips. Lastly, Dr. Morse underscores hydration's criticality for health and weight management. Join this enlightening exploration of weight loss, equipping listeners with invaluable tools for their wellness journey.
#WeightLossTips #HealthyLiving #NutritionAdvice #FitnessJourney #WellnessPodcast #HealthAndWellness #WeightManagement -
In this illuminating discussion led by Dr. Jesse Morse, viewers are taken on a journey through the groundbreaking field of regenerative medicine, with a focus on the transformative potential of stem cells. Stem cells, often hailed as the building blocks of life, hold immense promise in the realm of healthcare and healing, and Dr. Morse expertly navigates through the complexities and possibilities surrounding these remarkable cells.
In conclusion, this video serves as an authoritative guide to the world of regenerative medicine, offering viewers a comprehensive understanding of stem cells and their therapeutic potential. Whether you're a healthcare professional or a curious observer, Dr. Morse's insights are sure to inspire a deeper appreciation for the transformative power of regenerative medicine. -
Dr. Morse discusses his favorite supplements. A top 10 list of supplements that he takes daily. The list is:
1. Curcumin
2. Vitamin D
3. Fish Oil
4. Vitamin K
5. Magnesium
6. Nitric Oxide
7. Adrenal Support
8. Spermidine
9. Resveratrol
10. Berberine
For each supplement Dr. Morse explains what it does in the body, why it is important, some studies, dose and his favorite brand.
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