Episodes
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Hi there, welcome to my podcast! Here's a little peak into what this podcast is all about and who I am (the host lol)
I'm bringing forth Season 3 to you very soon!
IG: @everydaytoday_podcast
email: [email protected]
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School is all we've ever known, and the end of 12th feels like the end of an era. This episode is a compilation of the thoughts of many of my batchmates as they navigate the emotions accompanying this realisation.
A HUGE thank you to everyone who took out the time and put in the effort to share your feelings- this wouldn't have been possible without you <33
Thank you so much for listening & have a great day!!
INSTAGRAM: @everydaytoday_podcast
EMAIL: [email protected]
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Missing episodes?
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This episode is a compilation of thoughts I've spilled onto pages of my journal these past few months. They revolve around romanticizing life and being a dreamer. I hope it helps you relax and wind down by providing comfort and at the same time, some food for thought.
THANK YOU FOR LISTENING <333
Email: [email protected]
Instagram: @everdaytoday_podcast
MORE ABOUT ROMANTICISING LIFE (references + more)
The Mundane Thrill of ‘Romanticizing Your Life’
Romanticising your life: Young, confused and well-read podcast
my beautiful things- Holly Pappano
your boring life is beautiful- Jake Frew
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Has life taken the fast lane lately?
This episode toys with the multiple facets of the idea of "speeding up"- career, success, patience, mindset, ambition etc. We attempt to gain an understanding of why it might be important to decelerate and pause.
I'm accompanied by Pravinya- the teen founder and CEO a small business- self care headquarters, as well as the host of the "Heartfelt Musings" podcast. You can reach her here: NYXTA
Thank you so much for listening and have a great day!
EMAIL: [email protected]
INSTAGRAM: @everydaytoday_podcast
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As I read through my old journal entries, I realised that so much of who I am today is defined by my 8th grade experiences, and the response I received to my mistakes. In this episode, I reflect on the rollercoaster that my 13th year was.
Email: [email protected]
Instagram: @everydaytoday_podcast
Thank you so much for listening and have a great day!
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The inner child is this fascinating concept that has been a GAME-CHANGER for me. In this episode, I discuss what an inner child means to me, the want& need to tap into it, its dynamic nature and above all, HOW to actually implement and experience this in our everyday lives.
Thank you so much for listening and have a wonderful day!
EMAIL: [email protected]
INSTAGRAM: @everydaytoday_podcast
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This world environment day, I'd like to share with you all the story of a change maker- my mom, and how her journey of environmental action led us to understand the root cause of inaction- behaviour and mindset.
resources for further reading:
waste segregation: Understanding how to segregate waste
understanding waste management (inclined towards American context): What is Waste Management and Various Methods of Waste Disposal?
Waste management in India: (i) Solid Waste Management In India: The Challenge Of Growing Mountains Of Garbage – Landfills
(ii) HOW INDIA’S WASTE MANAGEMENT SYSTEM IS CAUSING HEALTH ISSUES
Basic Awareness: Environmental Awareness
Email: [email protected]
Instagram: everydaytoday_podcast
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What is fundamental to a good parent-teen relationship starting from childhood? What are the DO's and DONT's? What can be done in order to improve, hone or maintain this relationship? Listen on to hear my parents answer these questions. This engaging, insightful and thought provoking episode provides a two way perspective on the much debated topics of independence, communication, social media, dating, career choices and so on.
this episode is a MUST LISTEN + make sure to share with your parents, your kids, your friends, and anyone you think could gain from this episode.
PART 1: The parent-teen relationship
PART 2: YOUR questions
PART 3: Rapid Fire (summary)
Instagram: @everydaytoday_podcast
Email: [email protected]
Thank you so much for listening & have a great day!
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In this quick episode, I share the 3G's of introspection: Give, Grow, Gratitude. This is a method of reflection that makes me look back at my day in an entirely new way such that each day counts. I further share the importance of introspection and what makes it an essential skill.
Thank you for listening & have a great day <3
Instagram: @everydaytoday_podcast
Email: [email protected]Further reading:
https://medium.com/@zssrc/3gs-give-grow-gratitude-to-live-life-happily-da4af45a1af0Listen to "Dear Diary" on Spotify here.
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For me, productivity had been reduced down to a mere ideal, until a recent mindset shift transformed the way I approached every single day. This episode is a guide to how I make my study sessions productive starting from making a to-do list, to sitting down and studying without distractions and at the same time taking adequate breaks. The episode is divided into 5 parts:
PART 1: the mindset (2:30)
PART 2: schedules and finding balance (5:50)
PART 3: social media and other distractions (12:52)
PART 4: sleep (17:04)
PART 5: group study (18:33)
Thank you so much for listening. I would love to hear your take on this, along with your reflections, realizations and most importantly, feedback.
EMAIL: [email protected]
INSTAGRAM: @everydaytoday_podcast -
What are the ins and outs of self-care and wellness? What really is meant by self care and does it have anything to do with personal growth? How can I inculcate self care into my everyday life? Listen to this episode featuring Kristen, the host of the Care Cafe Podcast answer these questions (+more) in an insightful and thought provoking discussion.
Listen to the Care Cafe Podcast: https://open.spotify.com/show/5NFdDzbhNBbEiElOBaVhP7?si=6c312fdb00c748e3
@thecarecafe https://www.instagram.com/thecarecafe/Email me: [email protected]
Follow me on IG: @everydaytoday_podcast
linktr.ee/everydaytodayTHANK YOU AND HAVE A GREAT DAY <3
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...and it's time to wave 2022 goodbye- are you laughing with joy or shedding tears? This episode features the 2022 experience of many of my friends . Each one of them has learnt something different from the same 365 days (wholesomeness alert!). Listen to find out what <3
Want to reflect on your own year? Also listen to the Reflection & Action episode to find out how: https://open.spotify.com/episode/42QbwOcdeT1QCXHsNinF1m?si=57899c5695d0472b
If you'd like to be a part of more such episodes, follow @everydaytoday_podcast on instagram to stay updated!
Email me your reflections: [email protected]
Thank you for the most amazing year!
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In this VERYYY special episode, on the occasion of me finally turning 16, I share 16 lessons I’ve learnt over these beautiful years.
Conversations are your best friend “It’s all in the mind” Be a constructive force Fall in love with your smile Your comfort zone is your origin Be loud about what you love Let your inner child live Mix in an ounce of nature every day Boredom is a choice Don’t forget to dance it out Everything happens for a reason Honesty changes worlds You can’t move forward without looking back Express LOVE You never know when you inspire someone Hold onto your valuesEmail: [email protected]
Instagram: @everydaytoday_podcastThank you so much for listening & have a great day <33
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“What will other people think?” is a question we constantly have in the back of our mind. But what if that is something we needn’t be concerned about at all?! In this episode, I share an incident that changed my outlook on “other people” and what “they” think about me. Listen to find out :)
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In this episode, we talk about Caitlyn's thought process behind her content, introspection, weirdness and authenticity, comfort zone, perspective, self-talk and routine. Yup, it truly is a conversation that gives a glimpse of it all!
I had the most amazing opportunity to converse with someone whose thoughts and ideas I admire so much- Caitlyn Burns! She is, among many other things, a content creator, certified health coach and podcaster! (The Uncomplicate It Podcast). You can follow her on Instagram: @caitlynaburns
Email me thoughts, suggestions, feedback, reflections, anything & everything: [email protected]
Follow on Instagram: @everydaytoday_podcastdon't forget to leave a nice rating wherever you're listening + share with your friends and family.
Thank you for listening & have a great day! -
We've all set goals that have wasted away, unaccomplished. I had given up on goal setting, until I found a new way to approach goals. There's a lot to take in, so make sure you grab a paper and pencil or have any form of electronic note-taking ready. In this episode, I talk about the following things:
1. Skill Development Goals + Personality Development Goals
2. a lot of WHY's (why you should know why you're doing something, why you should get to know yourself, how to get to know yourself)
3. Observing, understanding and exploring oneself, being "you", introspection and mindfulness
4. Setting MONTHLY GOALS + how
5. a few ideas...
FOLLOW ME ON INSTAGRAM: @everydaytoday_podcast
EMAIL ME thoughts, suggestions, feedback, realisations, ideas, anything & everything:
Thank you for listening & have a great day!
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FINALLY- here it is!! Everyday Today is going to be back with new episodes on 3RD SEPTEMBER, SATURDAYYY! There is so much in store this season, with solo episodes as well as interviews with some fabulous people. I'm so stoked + I'm beyond excited to share with you guys, all that I've been working on these past few months!
If you follow me on my Instagram @everydaytoday_podcast, you already know all the BTS. If you don't yet, make sure to follow it for exclusive content and updates on new episodes.
Email: [email protected]
Instagram: @everydaytoday_podcast
looking forward <3
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omg! it feels like one year has passed by in a blur. In this 1 year special episode, I reflect upon my experience with creating this podcast- things I learnt along the way, and what I realised about taking initiatives. I also announce the end of season 1... See you soon in season 2!!
Thank you for listening and have a great day
instagram: @everydaytoday_podcast
email me thoughts, suggestions, feedback, anything and everything : [email protected]
"Be grateful for your younger self"- The Sunshine Signal Podcast (the podcast mentioned in the episode)
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Can you recall that awkward feeling when someone pays you a compliment, but you don't know how to react to it? And also that amazing feeling when you give someone a compliment. In this episode, I try to answer the following questions:
1. Why do we find it so hard to accept compliments?
2. Why should we properly receive a compliment? and how should we do so?
3. Why should we give compliments? and how to do so?
INSTAGRAM: @everydaytoday_podcast
EMAIL ME thoughts, suggestions, feedback, anything and everything: [email protected]
Thank you so much for listening to the podcast. Make sure to follow it and leave a good rating on Spotify. Have a great day!
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hii! No matter if you're giving your boards or your finals or any regular test, here's my little golden rule which helps me do my best. all the best!
Email me thoughts, suggestions, feedback, anything and everything: [email protected]
follow on instagram @everydaytoday_podcast
Have a great day! and thank you for listening to Everyday Today.
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