Episódios
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Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also examine how contemporary challenges, notably the COVID-19 pandemic, are adding new dimensions to this inherited trauma, influencing our stress responses and overall well-being.
But understanding is only the first step. Join us in the healing journey as we delve into alternative therapies that offer hope where conventional medicine falls short. From ancestral healing rituals to the power of womb clearing for women, learn practical tools and practices that nurture emotional release and personal transformation. We share personal anecdotes and experiences to highlight the importance of connecting with our feminine energy to overcome feelings of guilt and shame, underscoring the importance of gentle healing to avoid re-traumatization. Don't miss the opportunity to embrace these practices for a healthier, more grounded life.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever wondered why the word "witch" carries so much weight and stigma? Journey with us as we uncover the deep-rooted historical trauma known as the "witch wound." We'll explore how centuries of persecution during events like the European and Salem witch trials have shaped modern perceptions, leaving an imprint on collective consciousness. The trials may be long past, but their legacy of shame, suppression, and fear continues to echo, manifesting as a disconnection from femininity and intuition. Through our discussion, we aim to unravel these threads of trauma and examine how they still haunt those exploring spiritual practices today.
As we navigate the pathways of healing, we delve into the profound impact these inherited traumas have on women's self-worth and their quest for authenticity. Sharing personal journeys and experiences, we highlight the compounded layers of trauma not only from witch trials but also from systemic oppression that has long stifled women's voices. By addressing these ancestral wounds, we strive to empower women to embrace their spiritual gifts confidently and without fear of criticism. It's about reclaiming the lost parts of ourselves and breaking free from intergenerational patterns.
Our conversation doesn't stop at acknowledging the wound—we offer tools for healing. From shadow work to womb healing, and the rituals that support these practices, we provide practical guidance to help navigate this complex journey. We emphasize the importance of seeking guidance from mentors and engaging in spiritual practices that resonate. Join us as we explore the transformative power of ancestral healing, encouraging self-compassion and confidence as we collectively move toward growth and liberation.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Estão a faltar episódios?
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Can the experiences of our ancestors influence our emotional well-being today? We unpack this provocative question by shedding light on the "woman wound" — an inherited trauma that impacts women's self-perception, relationships, and societal roles. Through personal stories and a deep dive into the science of epigenetics, we explore how the collective trauma of women throughout history manifests in our lives, often as feelings of shame, fear, and unworthiness. This episode invites you on a journey to understand these wounds not just as personal burdens but as shared experiences that have been passed down through generations, reinforced by patriarchal societal structures.
We delve into the powerful methods of healing and empowerment, offering guidance on therapeutic practices, support groups, and somatic exercises like yoga and breathwork. You'll also find a guided body scan exercise to help release ancestral burdens, making way for healing and growth for ourselves and future generations. The transformative potential of acknowledging our lineage's strength and hardships is emphasized, with an invitation to connect and continue the conversation on Instagram. As we honor our ancestors, the episode serves as a call to action to break the cycle of pain and embrace a path to empowerment and peace.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever wondered how a redundancy can propel you into a thriving six-figure business? Meet Becky, an extraordinary copywriter whose journey from a family bridal shop to the world of legal copywriting is nothing short of inspiring. Becky's intuitive connection with people and her profound storytelling abilities have transformed her career, allowing her to craft compelling narratives and create a successful business. As we explore her evolution from legal industry expertise to a broader content strategy and marketing focus, Becky's story serves as a testament to the power of adaptability and passion.
Discover the transformative journey of inner healing as Becky shares her experiences with personal and spiritual growth. Learn about the profound impact of inner child work, the liberation from past influences, and the unexpected spiritual awakenings that have shaped her path. Becky's encounters with impactful mentors and the healing power of breathwork reveal deeper layers of self-discovery. This discussion highlights the significance of embracing creativity and understanding one's human design as tools for personal development, enhancing both personal and professional life.
Embrace the empowering journey of authenticity in entrepreneurship as Becky transitions from legal copywriting to supporting female-led businesses in content marketing. Her program, "Articulate to Attract," is designed to help women express their unique voices and connect with their ideal clients. By championing authenticity in communication, Becky helps female entrepreneurs articulate their value, overcoming the challenge of blending into the noise of generic content. This episode underscores the importance of outsourcing tasks misaligned with one's passions, allowing business owners to focus on what truly resonates with them, while celebrating the strength and support found within a community of like-minded individuals.
HOW TO FIND BECKY:
Instagram: https://www.instagram.com/author.becky_whittaker
Articulate to Attract brand new programme details: Articulate to Attract - Becky Whittaker
HUMAN DESIGN READER:
Leah Michel
Leah Michel (@leahmichel_) • Instagram photos and videos
BREAKWORK PRACTITIONER
Lynda Stretton
https://www.instagram.com/lynda.strettonSupport the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What happens when trauma impacts your financial life? We've invited Kirsty to help unravel this complex relationship and guide us towards a path of healing and prosperity. Through our candid conversation, we confront how trauma affects the nervous system and income generation, while revealing the intricate dance between masculine and feminine energies in money matters. By shifting focus from relentless hustle to embracing a state of receiving, we find that this balance not only prevents burnout but also fosters a more joyful and sustainable approach to business. Breathwork emerges as a powerful tool in trauma healing, enhancing our ability to attract financial success by tapping into fun and magnetism.
Our episode takes a personal turn as we recount a skeptical start with breathwork that led to transformative emotional breakthroughs. This journey opened doors to joining a mastermind group, reshaping our perspective on debt as a strategic tool for growth. We celebrate record-breaking business milestones and the enriching relationships formed with clients, likened to friendships. Reflecting on the financial beliefs instilled from childhood, we navigate the challenges of stepping out of comfort zones, such as the first use of a credit card for business investment. Through personal stories and client experiences, we emphasize the significance of aligning financial beliefs with growth objectives, crafting a narrative of financial empowerment and success.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Could a relationship ever be so intense that it reshapes your entire existence? Join me as I recount the profound journey of my life-altering relationship that began in 2022. What started as a promising year of personal growth and joy morphed into an 18-month saga filled with passion, manipulation, and a dash of the supernatural. Despite warning signs and growing concerns from friends, the pull was irresistible, leading me to contemplate life-changing decisions like marriage to save my partner's visa. As the bond turned toxic, I found myself entangled in a web woven by his past, including the dark influence of his late grandfather, a witch doctor from Nigeria.
Throughout this gripping episode, I navigate a world where emotional and supernatural events intertwine, challenging my understanding of reality. After a heartbreaking miscarriage and a strange fall, bizarre incidents, including a frozen piece of paper and a moment of unnerving mind-reading, left me questioning the boundaries of our connection. As I deal with the loud, intrusive voice in my head and a desire for motherhood, I am forced to confront the mysterious ties that bind me to my ex-partner.
As my journey continues, I grapple with breaking free from ancestral curses and reclaiming my sense of self. A retreat to Portugal offers temporary solace, yet the spiritual tethers remain. With the guidance of healers and a supportive psychic circle, I embark on a path of spiritual protection and healing. This episode is a poignant exploration of resilience, as I strive to overcome past traumas and embrace new, fulfilling relationships, all while learning the importance of forgiveness—even for those who have caused deep pain.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Discover the transformative journey of womb healing and feminine empowerment as I recount my struggles with PMDD and how inadequate sex education left me feeling disconnected from my own body. Did traditional medical approaches really address the root causes, or did they simply offer band-aid solutions? Join me as I challenge the patriarchal narrative that discourages women from embracing their feminine energy and explore the interconnectedness of women's health issues.
Uncover the healing potential of embracing feminine energy and practices like yoni steaming, as we confront the "witch wound"—a symbol of historical and societal pressures that have suppressed the power of the feminine. Could inherited trauma be affecting modern women's health? Dive into the world of epigenetics and learn how the traumas of our ancestors might shape our present experiences. Together, we explore reclaiming our power through womb clearing and living harmoniously with our natural cycles, bringing balance to both body and spirit.
Join the conversation about how connecting with your maternal lineage and addressing generational traumas can foster emotional well-being and reproductive health. Could embracing womb clearing practices be the key to breaking cycles of pain and disempowerment, not just for ourselves but for future generations? As I shift towards a more fluid and intuitive approach to life and content creation, I invite you to share your experiences and engage with me on this empowering journey. Let's reconnect with our feminine energy and inspire a collective transformation.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatized women in the criminal justice system brings to light the heavy toll of secondary trauma on caregivers, revealing its manifestations like anxiety, sadness, and hypervigilance. Understanding and addressing vicarious trauma is crucial for maintaining mental health and continuing to serve effectively.
Embark on a journey of well-being transformation as I recount my experience with breathwork practitioner Lynda, who guided me through emotional catharsis to release deep-seated trauma. Investing in my emotional and spiritual resilience was pivotal, surpassing any sales strategy. Tune in as I share my daily routines that support well-being, such as morning sunshine and balanced nutrition, which have significantly improved my health, particularly in managing chronic fatigue and stress-related illnesses. This episode underscores the necessity of self-care for long-term health and presence for loved ones, advocating for a lifestyle that minimizes processed foods and sugar to enhance overall vitality.
Discover the profound benefits of doing less and tuning into intuition for personal growth and healing. My journey with EFT tapping helped soothe fears and boosted my creativity, making me a vibrational match for my desires, such as unconditional love. We delve into the importance of living in sync with the menstrual cycle, understanding its phases, and their impact on energy levels and creativity. By prioritizing well-being and embracing the cyclical nature of the female body, we can achieve a balanced, fulfilling life. Join me as I share insights from Louise Hay's transformative book "How to Heal Your Life" and encourage you to reach out if my story resonates with yours.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever wondered how emotional pain can span generations and shape our lives? Join us on this deeply moving episode as we unpack the mother wound, a term that delves into the emotional and psychological scars passed down from mothers to their children. We explore how trauma is embedded in our DNA, impacting not just us, but our entire family lineage. Learn about the societal pressures that magnify feelings of inadequacy and guilt, and discover the transformative potential of healing to break these cycles and create a healthier future for generations to come.
Healing our relationships with our parents can be complex, but it's a journey worth taking. We'll discuss the importance of self-compassion and how it serves as the foundation for emotional healing. By understanding that our parents did their best within their constraints, we can begin to forgive and set healthier boundaries. This episode emphasizes the power of positive self-talk and gives practical advice on how to rewire our brains for better mental health. Discover that you have the freedom to choose which relationships to nurture and which to let go of, fostering a more supportive and balanced emotional environment.
As we close, we celebrate the ripple effect of individual healing on the broader community. Whether or not you have children, your personal journey toward healing can inspire and uplift others. We passionately discuss the rebuilding of supportive, tribal environments and the necessity of compassion and boundaries. With exciting new projects and mentorship opportunities on the horizon, you'll be inspired by stories of community members making a significant impact. Tune in to be part of this movement, spreading love and positivity to a world that desperately needs it.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can healing your mother wound transform your life? Explore how our unique four-week mini mind program can guide you through the journey of addressing deep-seated emotional pain, freeing you from the chains of perfectionism and persistent emotional turmoil. Learn from experts in teaching, coaching, and mentorship as they share transformative rituals designed to foster healthier relationships with both your mother and yourself.
Imagine a world where children are raised not just by their parents, but by a whole community. Discover the remarkable benefits of collective child-rearing in tribal societies through our in-depth look at the San people, indigenous Amazon communities, and Native American tribes. We uncover how shared responsibilities among women create nurturing environments that reduce parental stress and enhance social connectedness, highlighting the stark contrast with today's overwhelming pressures on mothers.
Finally, we'll guide you through the emotional journey of healing the mother wound and the profound ripple effect it has on personal and collective well-being. Acknowledging the limitations of our mothers, often shaped by their own traumas, empowers us to break the cycle and create lasting change. Your feedback is crucial as we introduce the Mother Wound Mini Mind launching this October. Share your thoughts and experiences with us through Instagram, LinkedIn, or email. Lots of love, and we can't wait to hear how this episode resonates with you!Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Do you truly know what narcissism looks like in a mother? It’s time to uncover the stark realities behind this personality disorder. In today’s episode, we dissect the traits of narcissistic mothers and dispel the myth that narcissism is predominantly a male issue. By understanding behaviors like manipulation, gaslighting, and extreme self-centeredness, we aim to provide clarity and validation for those who’ve been affected. We delve into real-life stories that illustrate the challenging dynamics between narcissistic mothers and their children, highlighting the importance of recognizing these toxic behaviors.
Realizing that a mother's abusive actions are not a reflection of a child’s worth can be a powerful and transformative realization. We discuss the emotional toll and the difficult decisions sometimes necessary to protect one's well-being, including severing ties with toxic family members. For business owners, prioritizing mental health is crucial for sustained success. We offer practical tools to recognize and counteract manipulative tactics like guilt-tripping and emotional blackmail, ensuring listeners can reclaim their sense of self-worth and autonomy.
Healing from the trauma inflicted by a narcissistic mother is a journey, one that often involves overcoming chronic people-pleasing, boundary issues, and deep-seated guilt and shame. This episode addresses how these experiences impact personal and professional relationships, particularly trust and fear of abandonment. We also explore the concept of parentification and its long-term effects on development. Closing on a compassionate note, we offer support and resources for those in need, reminding everyone that they are not alone on this path to recovery and empowerment. Join us as we offer hope, healing, and a community for those affected by narcissistic relationships.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever wondered how an ancient site could energize and cleanse you, much like the meridians of your own body? Join me on this episode as I recount my unforgettable journey to Glastonbury Tor, where history, legend, and spirituality collide in mesmerizing ways. Feel the pulsing energy of ley lines, explore the sacred connections to Avalon and King Arthur, and discover why this town is a magnet for spiritual seekers from all corners of the globe.
Wander with me down the enchanting high street of Glastonbury, where every shop tells a story. From the holistic allure of Starchild and Sons of Asgard to the artistic and herbal delights of a uniquely curated sex shop, there's a treasure trove waiting to be discovered. Experience the serenity of the Goddess Temple, a soulful sanctuary where deep emotional connections are made and healing energies flow freely. I'll share moments that moved me deeply, including an intuitive encounter with a grieving soul, showcasing the powerful impact of Glastonbury's nurturing spirit.
In this magical town, the energy isn't just palpable—it's transformative. I'll take you inside the Goddess Temple, a haven of well-being run by passionate volunteers, and share my personal experiences of its soothing embrace. From eclectic shops and vibrant street art to key spiritual sites like the White Spring and Chalice Well, Glastonbury's alternative culture is as inviting as it is inspiring. Whether you're planning a visit or simply curious about this spiritual haven, this episode will guide you through the wonders and whimsical charm of a town that must be seen—and felt—to be believed.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can childhood trauma really impact your career? Imagine excelling in your profession yet feeling unfulfilled and riddled with self-doubt. In our latest episode, we unpack how early experiences of excessive criticism, abuse, and unrealistic parental expectations erode self-esteem and hinder professional growth. We share practical strategies for recognizing and addressing these deep-seated issues, offering a pathway for healing and transformation in your business life.
Feeling anxious or guilty about success? You're not alone. Discover how sibling rivalry, parental expectations, and emotional neglect can turn the joy of success into a burden. We discuss emotional barriers like guilt, jealousy, and fear of change that can lead to self-sabotage. Through personal stories and expert insights, we explore how to break free from these psychological constraints and unlock your full potential.
Does your relationship with money hold you back? We delve into the intricate ties between financial trauma, self-worth, and business success. Learn how a negative money mindset, often shaped by childhood experiences of financial instability, can limit your visibility and growth. We provide actionable advice on cultivating a healthier relationship with money, setting boundaries, and prioritizing inner child healing. Tune in for essential tools to transform both your personal and professional life.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Is your inner child secretly sabotaging your business success? Explore how unresolved childhood issues manifest in the professional lives of female entrepreneurs, leading to imposter syndrome, perfectionism, and people-pleasing behaviors. Discover how high criticism or feeling overshadowed by siblings in childhood can shape your decision-making, self-esteem, and relationships at work. This episode emphasizes the importance of addressing these root causes to enhance your confidence, assertiveness, and overall business success.
Learn how attachment theory and cultural variations, like Japanese parenting practices, influence professional behaviors. We dive into the complexities of perfectionism and its impact on burnout, procrastination, and delegation. Understand how early life experiences with conflict-ridden households or emotionally neglectful parents lead to people-pleasing tendencies and boundary-setting difficulties. By recognizing and healing these patterns, you'll gain the self-awareness needed to transform both your business and personal life, unlocking your true potential.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever ignored that nagging inner voice, only to later wish you hadn't? I share intimate stories of how disregarding my intuition led to harrowing experiences, including a chilling encounter with a stalker. These personal accounts serve as a powerful reminder of the importance of tuning into our inner voice to avoid potential dangers and poor life choices. I also recount my transformative journey from a traditional 9-to-5 grind to a spiritually fulfilling career, highlighting the profound impact of aligning our actions with our true values and desires.
Discover the emotional rollercoaster of dealing with a deceitful coach and the mental strain that followed when I ignored my gut feeling. This episode underscores the crucial role of intuition in decision-making, especially in high-pressure situations. I'll guide you through the significance of creating space for introspection to let your intuition lead the way. Reflecting on rebellious teenage years and learning to trust my gut, even when it seemed illogical, I reveal how intuition often provides the next step on our path. Don't miss future episodes focused on deepening our understanding of intuition. Connect with me on LinkedIn, Instagram, or via email to share your own stories and thoughts!Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What if you could unlock a level of fulfillment and motivation that makes every decision, big or small, seamlessly align with your deepest values? In this compelling episode, we dive into the powerful concept of alignment and what it truly means to have your actions, beliefs, values, and goals in harmony. From hitting the gym to building a business, we explore how living true to your core values can make everyday choices more meaningful and transformative. Understand the importance of taking radical responsibility for your actions and avoiding external influences that can steer you off course.
Have you ever felt the turmoil of staying in a relationship that doesn't resonate with your true self? Join us as we share an emotionally charged journey of ending such a relationship and the transformative power of trusting one's intuition. Hear about the pivotal moments that led to a life filled with happiness and purpose, and learn why making decisions grounded in your core values is essential to avoiding burnout and dissatisfaction. This chapter will inspire you to trust yourself and take calculated risks for a more fulfilling life.
Finally, we offer a roadmap for achieving alignment through a concept we call "soul mapping." By reflecting on your core values, passions, and long-term goals, you can create a life that positively impacts your physical, emotional, and spiritual well-being. We outline actionable steps like setting up routines and changing environments, and discuss the benefits of seeking support from a coach. For those eager for rapid progress, we also introduce an intense, focused approach to transformation, inviting you to connect with us for a journey toward a more fulfilled and aligned life.
JOIN MY FRICTION TO FLOW MASTERCLASS:
go.iamcoachkirsty.com/ALIGNMASTERCLASSSupport the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever felt stuck in a situation just because you've already invested so much into it? Today, we're tackling the sunk cost fallacy—a cognitive bias that can keep us tethered to unfulfilling projects, relationships, or businesses due to the resources we've already sunk into them. I share my own transformative journey from a twerk instructor to an alignment coach, showcasing how embracing change can lead to a more fulfilling and aligned life. We'll shed light on recognizing when it's time to let go and how to pivot towards endeavors that truly resonate with our passions and goals.
We'll also dive into the importance of following your intuition instead of succumbing to external pressures like social media comparisons. Using the metaphor of "Becky with a good hair," we'll discuss how to appreciate our unique paths and practice gratitude for our past experiences. This episode is packed with inspiring insights on making bold changes, taking inspired actions, and tuning into your inner knowing to fulfill your karmic destiny. If you're feeling the urge to reinvent your life, connect with me on LinkedIn and Instagram, and don't forget to subscribe and leave a review. Let's embark on this journey of transformation together!Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What if the way you spend your time truly exposes your core values? In this eye-opening episode, I challenge you to confront some uncomfortable truths about your daily routines and habits, revealing what they say about what you hold most dear. We'll dive deep into the idea that your time investments reflect your priorities, using relatable examples from personal health and business settings. We also discuss crucial strategies for female entrepreneurs to overcome self-sabotaging behaviours like procrastination and perfectionism, ensuring these don't stand in the way of your business success and personal growth.
Authenticity and alignment are more than buzzwords—they are vital to achieving success in both business and life. This episode underscores the necessity of genuine commitment to your goals and aligning your actions with your stated values. Learn how regularly promoting offers you believe in and attracting clients who value your services can significantly impact your business. I share personal anecdotes and practical tips to help you identify when excuses are masking a lack of prioritization and encourage you to take radical responsibility for your success, all while practicing self-compassion.
Discover the transformative power of understanding and integrating your core values. Setting a big vision and connecting with your 'why' can serve as your daily anchor, motivating you to take inspired action. I will guide you through practices like stillness, silence, and solitude to enhance your intuition, helping you attract the right opportunities and clients. Finally, we'll explore the benefits of soul mapping sessions for those looking to reset and realign their lives, offering personalized insights and support. Tune in, let go of the old, and embrace a fresh start with an abundance of love and support from me.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Could the hardships you face today be echoes of trauma from generations past? Join me, Kirsty Harris, as we unravel the profound impact of ancestral trauma on our psychological, emotional, and spiritual well-being. Through the lenses of epigenetics and historical events like slavery, colonization, genocide, and the Holocaust, we explore how these deep-seated wounds permeate our lives. We pay special attention to the unique struggles women face due to historical oppression, from witch trials to societal constraints, emphasizing the importance of recognizing and healing these inherited traumas.
In this episode, we also delve into the powerful influence of family narratives on our identities and mentalities. Personal stories illustrate the complexities of breaking free from cycles of domestic violence and inherited beliefs. By understanding that our struggles often stem from ancestral experiences rather than personal shortcomings, we can find solace and clarity. To wrap up, I wholeheartedly invite you to share your thoughts, subscribe, and leave a review. Your insights and feedback are essential as we continue this collective journey of healing and self-discovery.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of maintaining balance in hectic environments like London. Hear firsthand about my efforts to seamlessly integrate these aspects of my professional identity to offer a comprehensive and cohesive approach to healing.
Shifting gears, we dive into the shifting landscape of modern dating. We'll discuss how dating apps have dramatically altered romantic dynamics, often to the detriment of meaningful connections. You'll learn about the societal impacts of this new dating culture, such as declining marriage and birth rates, and the struggles many men face in forming lasting relationships. This conversation unpacks the pressure put on both genders and delves into the societal consequences of prioritizing physical attraction over deeper, emotional bonds.
Lastly, we turn the spotlight onto the importance of realigning your core values for inner fulfillment. Discover how misalignment in personal and professional life can lead to anxiety and depression, and gain practical strategies for reconnecting with your true self. From grounding in nature to soul mapping sessions, I share actionable steps to enhance your well-being and relationships. We wrap up by emphasizing the importance of building a supportive community and fostering genuine interactions. Tune in for a heartfelt call to engage, share, and grow together on this transformative journey.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 6 Month Mentorship
https://iamcoachkirsty.com/REBORN
MOTHER: 4 Week Mini Mind
https://iamcoachkirsty.com/motherminimind
Inner Child Energy Reset
https://www.iamcoachkirsty.com/energyreset
Inner Child Connection Bundle
https://iamcoachkirsty.com/innerchildconnectionbundle
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty - Mostrar mais
