Episoder
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Today marks 4 years post leaving my full time 9-5 job đ„ł and it's been a journey! Taking a moment to pause and reflect on my transformation, the journey it took to get here, the takeaways, learnings, failures, and everything in between.
A big thank you to everyone who has played a part in my journey - you are my teachers and thank you for putting your trust in me.
Lokah Samastah Sukhino Bhavantu đ€ may all beings everywhere be happy and free đ
Follow me on social media:
â â â â â â â www.michellekyu.comâ â â â â â â
â â â â â â â www.instagram.com/michelle.k.yuâ â â â â â â
â â â â â â â www.linkedin.com/in/michellekyuâ â â â â â
Intro music: Modern Headspace - Step Into My Power
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Reflecting on all that it means to step into your truest self and honor your own unique journey. Many times we are pressured to follow what other's want of us, which prevents us from living and enduring the life we really want.
Start living for yourself and get clear on what your path is.
Follow me on social media:
â â â â â â www.michellekyu.comâ â â â â â
â â â â â â www.instagram.com/michelle.k.yuâ â â â â â
â â â â â â www.linkedin.com/in/michellekyuâ â â â â
Intro music: Modern Headspace - Step Into My Power
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
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Death is one of the biggest fears for most people, but it's also a wonderful teacher. In this episode, I share different perspectives on how we might look at death from the yogic philosophy. Death can be seen as the ending of a cycle which allows us to appreciate and become more present of the now - which then liberates us from fear.
Follow me on social media:
â â â â â www.michellekyu.comâ â â â â
â â â â â www.instagram.com/michelle.k.yuâ â â â â
â â â â â www.linkedin.com/in/michellekyuâ â â â
Intro music: Yearning - DJ Drez
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
We are all wildly creative beings with the capacity to create anything that we set our minds to. But what happens when we get into a creative funk?
In yogic philosophy, there is a believe that everyone is capable of accessing infinite potential (called "kundalini"). Yet many times our energy centers are blocked which makes it difficult to channel out what wants to come out.
In this episode I share more about how to find flow, tap into flow, and allow ourselves to tap back into the genius state.
Follow me on social media:
â â â â www.michellekyu.comâ â â â
â â â â www.instagram.com/michelle.k.yuâ â â â
â â â â www.linkedin.com/in/michellekyuâ â â
Intro music: Just Let Go - Tara Divina
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
Side note - my first book of poems "The Day I Left" is coming out May 12. Reserve your copy on Amazon now. https://amzn.to/3UmZa1l
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Something new and different! Join me for Find Your Path's first guided meditation episode. A short 10 minute meditation to help you snap into stillness, find calm, and refresh your nervous system.
Make sure you are NOT driving, seated in a comfortable seat and turn off any distractions/notifications.
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
My grandma passed away in February 2024, and it was a surreal life moment that solidified all my spiritual growth from the past year.
I was really fortunate to have been there from the beginning to the end. Through my grandma's passing, I saw what a peaceful transition looks like, which completely rewired the way I see life and death.
This episode is a tribute to her, to sharing her bravery and legacy, and to being able to amplify her story to the world.
Follow me on social media:
â â â www.michellekyu.comâ â â
â â â www.instagram.com/michelle.k.yuâ â â
â â â www.linkedin.com/in/michellekyuâ â
Intro music: Just Let Go - Tara Divina
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
In 2023, healing was a really big priority for me, as I processed the ending of my marriage and what life 2.0 would look like.
Healing has taken me to various places, from Sedona to Hawaii to Costa Rica to India. I've dabbled deep into trying various modalities of healing, including plant medicines, hypnosis, past life regressions, yoga and meditation, traditional therapy and coaching, and everything in between.
Curious? I'll share sneak peeks into my journey. Anyone on the spiritual path will want to tune in.
Follow me on social media:
â â www.michellekyu.comâ â
â â www.instagram.com/michelle.k.yuâ â
â â www.linkedin.com/in/michellekyuâ
Intro music: DJ Drez - Yearning
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Find Your Path podcast is back, with a refreshed look and feel! đ„ł It's been about a year and a half since my last podcast episode and my time away was really intentional. It was a much needed sacred pause that allowed me to burn things down and allow myself to rebuild again.
In this episode, I share all the different life changes that I've undergone on the backend (infertility, separation/divorce, solo international travels, my spiritual pilgrimage through the Himalayas, completing yoga teacher training).
If you're looking for some inspiration, considering taking a sabbatical for yourself, or need a push, you'll definitely want to tune into this episode.
Follow me on social media:
â www.michellekyu.comâ
â www.instagram.com/michelle.k.yuâ
â www.linkedin.com/in/michellekyu
Intro music: DJ Drez - Yearning
Outro music: Marti Nikki, DJ Drez - Lokah Samastah Sukhino Bhavantu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
When it comes to getting promoted, we are sometimes so focused on hitting that goal, hitting that milestone, and wanting to get there as fast as we can that when the time finally comes and we get it, we find ourselves unsure of how to proceed.
I have worked with many different clients, mentees, and individuals who have faced this situation of uncertainty when getting promoted. So, in this episode, Iâm addressing this topic headfirst and giving you some practical advice.
Tune in to discover 4 Steps to help you navigate this transition into a new role with confidence and make the best of your promotion.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://anchor.fm/michelle-k-yu/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
In our lives and in the corporate world we are conditioned to focus only on our Masculine energy and ignore or reject our Feminine energy. But what if we could let go of that and hold both sides within us, and truly experience a wider spectrum of this human emotional experience, instead of just one that we're so conditioned and comfortable with?
In todayâs episode, I am talking to a very special guest, Tatsuya Fushimi. He is a certified life and business coach with a focus on mindset and soul alignment. His purpose is to support others in reaching their highest potential and alignment with their truest selves. He has so much wisdom and insight for anybody looking to start a business or just going through transitions in their life and he is sharing it all with us today.
Join us to find out more about finding balance within yourself and in how you lead, how to get more in tune with your soul alignment, completely rewriting your identity, leaning into your intuition, and other really juicy and deep topics that we are tackling together.
Connect with Tatsu:
LinkedIn Tatsuya Fushimi
Instagram: @tatsuyafushimi
Facebook: @tatsuya.fushimi.9
You may also want to check out his Children's books
The networking platform we connected on: Lunchclub
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Today I wanted to take the time to celebrate the Find Your Path Podcastâs 50th episode milestone.
When I started this podcast I knew exactly what I wanted to cover, but I didn't really have goals on where I wanted to take it next. There have been times when it felt really hard to come on the mic, when it felt super awkward or when I was just super uninspired. But, I kept going through it all and have gotten farther than I couldâve imagined.
So, today weâre celebrating in style with a very special episode with the best of the Find Your Path Podcast. We have cut and highlighted different segments from some of the most popular episodes with the top tidbits just for you. Tune in and join the party!
>> 50th Podcast Episode Celebration Giveaway <<
To celebrate this amazing 50th episode milestone I have decided that YOU should join the party. So, for those that tuned in to this episode, Iâm offering two very special giveaway prizes.
Youâll get a chance at winning: a complimentary and confidential one-hour-long Coaching Session with me, where we can discuss any topic youâre working through OR access to my Career Accelerator Bundle, with tactical and actionable strategies and advice for your career transition and beyond.
Itâs pretty simple to enter this giveaway:
1. Rate AND Review this podcast on Spotify or on Apple Podcasts.
2. Take a screenshot of your review and send it to [email protected].
3. To double your chances, rate, and review on both platforms.
Submissions will be accepted until the end of the month and the winners will be selected on the 1st of October. If youâre one of the lucky two, youâll hear from me and my team on the next steps, so stay tuned!
Thank you all so much for tuning in and being part of the Find Your Path community. Letâs celebrate together!
If you want, you can listen to each of the featured episodes in full here:
Episode 2. Navigating a Career Transition
Episode 27. Slow Down to Move Fast
Episode 35. The âDream Jobâ Myth
Episode 39. Re-thinking Career Breaks
Episode 40. Thoughts about Networking
Episode 45. My Story - 2 Years Post Leaving Corporate
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
What does beekeeping have to do with taking calculated risks in your career? Well, believe it or not, thereâs actually a lot of overlap.
So, in this episode, Iâm sharing with you some specific scenarios in which people commonly get stuck when they need to make a decision in their careers. As well as some tips to help you break out of your analysis paralysis, reframe your thoughts, and get over those internal hurdles that might be holding you back.
>> 50th Podcast Episode Celebration Giveaway <<
Todayâs episode is really special, and to celebrate this amazing 50th episode milestone I have decided that YOU should join the party. So, for those that tuned in to this episode, Iâm offering two very special giveaway prizes.
Youâll get a chance at winning: a complimentary and confidential one-hour-long Coaching Session with me, where we can discuss any topic youâre working through OR access to my Career Accelerator Bundle, with tactical and actionable strategies and advice for your career transition and beyond.
Itâs pretty simple to enter this giveaway:
Rate AND Review this podcast on Spotify or on Apple Podcasts. Take a screenshot of your review and send it to [email protected]. To double your chances, rate, and review on both platforms.Submissions will be accepted until the end of the month and the winners will be selected on the 1st of October. If youâre one of the lucky two, youâll hear from me and my team on the next steps, so stay tuned!
Thank you all so much for tuning in and being part of the Find Your Path community. Letâs celebrate together!
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Have you ever been the only woman or person of color in the room? Have you ever felt like youâre in an underrepresented field?
Well, youâre not alone. I know there are some important and very real challenges that women, women of color, and minorities experience in the workplace. To name a few: impostor syndrome, feeling unsafe and having to work harder to get to the same place as others. But, Itâs time to break up the shame, the stigma, and the loneliness.
I have coached hundreds of clients that face this situation. So, in this episode, Iâm sharing with you some mindset takeaways to consider, as well as some tools and skills to help you navigate being the only one who looks like you. Itâs time to own up to your greatness and celebrate your uniqueness in the workplace.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://anchor.fm/michelle-k-yu/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
I got the inspiration to record this episode of Find Your Path because of a couple of coaching clients that have been getting sick â either with COVID or other illnesses.
It became clear to me. The thoughts that were present, the actions that followed, the pressure we put on ourselves to push through and continue to work, especially if you are like a type-A high-achieving person.
So, in this episode, I'm talking about working while you're sick and how we can reframe how we see working when we're not feeling the best.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Weâre deep-diving into the topic of secure and insecure leadership today. In this episode, Iâll talk about what insecure leadership and secure leadership look like, as well as signals that can help you determine if you're feeling insecure and if you're projecting that insecurity onto others.
This episode will help you recognize the source of people's reactivity, whether youâre dealing with an insecure leader, and how you can move forward and better handle that situation if thatâs your case.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
There's a lot of heaviness going on in the world right now â the news and the fear about where the markets are going â and I feel like most of us are just feeling exhausted like we have this huge weight on our shoulders.
So, in this episode, Iâm talking about mind management and how to better manage your mind especially when the markets are going crazy and organizations are starting to lay off.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Itâs been 2 years since I left a steady, full time, W2 role. I never would have imagined to be where I am today, and Iâm so thankful to my former self for taking the leap.
In this episode, I openly share what Iâve learned after leaving a full-time job to start my business. I address all the things Iâve had to unlearn and dissect. I openly share the behind the scenes of my journey (hint: it wasnât all rainbows and daisies). Anyone considering going all in on themselves, taking the leap, or just curious to learn about my journey should tune in.
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://anchor.fm/michelle-k-yu/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Are you a generalist or a specialist?
If you believe that you are a generalist, you think of yourself as the jack of all trades. On the other hand, if youâre a specialist, your niche is too narrow and you may not be able to advance in your career. These are the usual concepts that come to our minds whenever we talk about the difference between these two. What about you, are you in the middle of the trenches thinking about whether youâre a specialist or generalist or where to take your career next?
In this episode, I will be talking about how to know if youâre a specialist or a generalist. I will be sharing some tips for companies to know what kind of employees they need to hire. This episode will remind you that if youâre in a limbo of deciding on whether to be a generalist or a specialist, all you need to have is the honesty within yourself to recognize what are your strengths, where you want to focus and all the other external factors which might affect you.
Tune in to this episode and share it with someone who is at the crossroads of deciding whether to be a specialist or a generalist.
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
Itâs the first anniversary of the â Find your Pathâ podcast! In todayâs episode, I will be unpacking this journey with you, sharing all the surprising things Iâve encountered through podcasting, what itâs taught me, and other unexpected lessons.
Anyone looking to further unleash their own voice, whether it be through podcasting, writing, speaking or other creative means, should tune in.
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support -
With âhustle cultureâ and expectations on âbeing productive,â weâve been given messages that we need to push and work ourselves to exhaustion. Rest and slowing down is often de-emphasized in todayâs overly connected world. But, what if we donât need to work ourselves to exhaustion before we finally realize that there is a better way of doing things? What if we could take preventative steps to avoid burning out? If you are feeling like youâve been burning the candle at both ends lately, know that you are NOT alone.
In this episode, I am joined by Duncan So, co-founder of The Burnout Clinic who is an expert in workplace well-being and burnout recovery. He also delivers clinical burnout experiences to help workplace leaders quickly recover from burnout and empower their careers. We tackle a myriad of topics ranging from what burnout really is to identifying indicators that you are experiencing burnout. We share perspectives on what organizations and individuals can do in order to prevent burnout.
Join us for an enriching conversation with tangible techniques to combat these signs of burnout.
Connect with Duncan
LinkedIn
Business Pages:
Website
Community
Linkedin
Facebook
Instagram
Try their 30 day Burnout Recovery Challenge and enter to win a trip to Jamaica: www.burnoutrecoverychallenge.com
Follow me on social media:
www.michellekyu.com
www.instagram.com/michelle.k.yu
www.linkedin.com/in/michellekyu
--- Support this podcast: https://anchor.fm/michelle-k-yu/support
--- Support this podcast: https://anchor.fm/michelle-k-yu/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-k-yu/support - Vis mere
