Episodes
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Coach Teresa Ford describes many of the ways you can tell when you are receiving spiritual guidance so you will also know the signs you are receiving that your questions are being answered from the Spirit world.
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One of the hardest things for us to allow is to watch our loved ones go down a path that we just know is not good for them. But it's not our job to take away the experiences that will teach them what they need to know so they can choose better for themselves in the future. It's not our job to keep others from stepping into emotional holes. LaRae explains how she felt about a family member and the choices he was making but then it was what God said to her that put her completely at ease. Her intuition was right, but it was more important to find peace in this instance!
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On the worldly plane, we think of success as something we do. But spiritual success is who we become. It’s not easy troubleshooting life without God, but when you include God, you can feel fully supported and guided. What used to be hard is no longer the same struggle and clarity, and momentum takes the place of confusion and emotional dysregulation. Spiritual success is also always the goal of those looking for love in all the wrong places and eases the need to fill life with non-essentials just do not fill the empty places inside. Doing the spiritual work can feel difficult at first but it ends up being the most natural thing you have ever done. Listen in as Teresa explains why Spiritual Success is her Theme for the year 2023.
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LaRae shares her word for 2023 to keep her focused and on track. Your spiritual journey is revealed here and how it contrasts the worldly journey of healing and finding herself again. Now, with the unveiling of this focus word for the year, she has discovered a whole new meaning for FINDING ME and how her search for truth and light is shifting her mind, heart, and soul to do better in the world and let go of the things that no longer serve her. Get ready to be amazed! One word can be SO powerful and change the trajectory of emotional healing!
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LaRae choose a doozy this week! Her P word, as we finish out our FIRED UP series, is PRIDE. Pride can make us or break us! Listen in while we talk about how to use pride in the most useful way to boost our esteem, not our egos.
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Teresa and LaRae discuss what it means to be unashamed. Where did shame come from in the first place and how do we shift so we can not only be unashamed but bold so we can become who we were born to be? We dove in and dissected our true calling to be unashamed.
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LaRae came up with her D word for our FIRED UP series. Our discussion concludes with the meaningful ways we can practice daily (growth) to become a more authentic and healthy version of ourselves.
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When you are feeling lost or disconnected, earthing will be your new best friend to get grounded and centered in a very noisy world. But even more than that, LaRae has an Epiphone or a revelation about earthing. Not only is it healthy for you to receive the natural detoxification process the earth offers but you’re earthing whether you like it or not!!! Listen as LaRae makes an astonishing realization about how our lives mimic the restorative and regenerative narrative of nature!!
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Today, LaRae chose the word revelation to discuss. We cover all the ways revelation can come to us including the most recent interesting, serious and hilarious ways God tries to get our attention. However you receive revelation, you’ll love listening to this episode as LaRae reveals her special location and method for receiving personal revelation.
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Individuality has a lot to do with understanding your worth and knowing what you stand for. It’s the example we set for our families because of who we are becoming that helps them know a better way to live, love, and learn from life. And, when you know who you are, and align with the values you hold as your standard because that’s the example you set for others who are watching. Individuality is different for everyone. In this episode, LaRae shares her take on what it means to her.
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Doubt is a dream killer! Doubt is diminished when we choose to put faith first. Faith becomes our strength, and our weaknesses become strengths. Listen in as LaRae shares how faith has impacted her life and how she learned to lean on faith during difficult times when it was tempting to let doubt do the talking instead.
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Shifting from a precarious emotional state to a healthy and stable state will be the greatest work you will ever do! LaRae discussed with Teresa why it's not easy to do this inner work but also why seeking support is essential when facing challenging circumstances. Receiving emotional support can be the catalyst for breaking cycles of personal sabotage so you can grow and progress. Teresa shares some handy back-pocket tools to support LaRae as she navigates future struggles.
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There's no need to be anyone other than yourself. No kidding! BUT...you might be surprised at how much better you feel when you're more like yourself than ever before; your higher self, that is! It's like a weight is lifted off your shoulders, and you begin to feel the ease and flow of being unapologetically yourself. LaRae discusses how good it feels to be expressive and aligned with her values, traits, personal preferences, and emotional wisdom.
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It takes courage to forgive, but you'll never be sorry you did. Forgiveness can bring healing, peace, and reconciliation, which plays to the benefit of your overall future health. By making spiritually and emotionally healthy choices, your body and mind will gain strength and resiliency, giving you the best chance of a long, mentally, spiritually, and physically happy life.
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There's something about the word "rest" that makes it feel like a four-letter word. Maybe because we have ascribed to the mantra, "we can do hard things." Or perhaps it's because we fight against affording ourselves the luxury of taking a break, even for just a few minutes. Listen in as LaRae discusses her decision to take two and a half years off to rest and reset. She explains its subsequent wisdom and benefits after experiencing the profound change it made in her life.
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How do you harness the power of a controlling "bada$$" personality and channel it into a powerful resource that benefits everyone? LaRae discusses the shadow type of how being hard on herself has been difficult for everyone around her but also shares how she has flipped that dark side of a positive trait to benefit others through authenticity and love for the improvement of her family.
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Remember that fear is merely a by-product of what we think about based on past experiences and our conditioning. LaRae takes the first step to determine where the fear in her mind originated. You can start addressing your worries when you understand what may trigger them. This is an excellent episode on how to think about your fears differently rather than reacting to them negatively.
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Finding ways to enjoy the process will help you stay motivated because it can be challenging. It will be much simpler to stay motivated and accomplish your goals if you keep certain things in mind. We ought to be motivated by the right things. Managing your motivations is probably easier if you know who you are.
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We become aware of the benefits of being ourselves through self-acceptance. You will notice your higher self interacting on a peaceful level when you are comfortable with the situations around you and accept things as they are. You have the power to make your own decisions and choose your direction, and as a result, you can make a difference in the world. Listen in as LaRae shares the benefits of where she is now and what she believes is helping her most.
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Our ultimate life goal is to have fun without having regrets. There's no guarantee of tomorrow, so what are you doing to live in every moment? Living with Faith comes from letting go of "fear" and putting "What ifs" out of your mind. Listen in as LaRae gets out of her head and into living on purpose!
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