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A psychology podcast that is both educational and entertaining.
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Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
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献给我国9000万抑郁症患者群体的一本有温度的实用指南;科学的认知,有温度的方案!
据世界卫生组织数据显示,全球有超过3.5亿人罹患抑郁症,近10年来患者增速约18%。中国有超过9000万抑郁患者。随着国人对抑郁症的关注度在不断提高,疾病教育不充分、病耻感强、精神心理健康服务资源匮乏、地域分布不均等问题凸显。
本书汇集了抑郁研究所在近两年内对国内抑郁症患者和治疗现状的调查和研究,不但告诉你抑郁症是什么,怀疑自己得了抑郁症该怎么办,如何告诉家人你得了抑郁症等,还分享了各类典型抑郁人群的故事,为不同阶段抑郁症患者开具了应对的方案。
这是一本帮助你深度认识抑郁症和抑郁人群的有料、有故事、有温度的读物。无论你是偶尔的失眠焦虑,还是抑郁患者的家属亲友甚至本人,都希望能用这本书传递科学的认知和有温度的关怀,筑建心理压力防线。
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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What you put into the world matters. How you run your business. How you serve your clients and community. How you design and deliver your classes. How you lead, communicate, and create.
That’s your FitCarMa.
Helping you build a brand and an experience that moves people?
That’s our Fitcarma.
This podcast is for fitness professionals, studio owners, and movement leaders who know their work is bigger than workouts. Who believe fitness isn’t about selling more classes but about creating experiences that move people—physically, emotionally, and mentally.
Most fitness brands blend in. Their marketing is vague. Their messaging sounds like everyone else’s. Their dream clients don’t see why they’re the one. That’s where we come in.
We’ve spent decades in the industry—coaching, programming, playlisting, and leading. We’ve seen firsthand what makes studios magnetic. And we’ve helped some of the most successful fitness brands build irresistible experiences that keep people coming back.
Each episode will help you:
* Position your studio as “The One” so your dream clients instantly know they belong.
* Craft marketing that actually works—without selling out or chasing trends.
* Create a brand people can’t stop talking about.
* Design unforgettable classes where movement, music, and community collide.
* Scale your business without burning out.
The future of fitness is experiential. If you're here to not just follow the trends, but ignite a movement—you’re in the right place.
This is more than a podcast. It’s a tipping point. Join the shift. -
The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training along with her own personal experiences to give you an alternative solution for ending binge eating. You have more power and more control than you think, it's time for you to believe it and use it. You can find out more about Kirstin's work at coachkir.com
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Bei PRO MIND ATHLETE helfen wir Sportlern dabei, mithilfe der besten mentalen Strategien maximal erfolgreich zu werden. Das heißt, egal ob du deine allerersten sportlichen Erfolge sammeln willst oder dich in der Weltspitze etablieren möchtest, wir supporten dich dabei. Mit unserem Konzept konnten unsere Athleten bereits Olympiasiege feiern, aber auch zahlreiche Erfolge im Leistungs- und Hobbysport in den unterschiedlichsten Disziplinen erzielen. Getreu dem Motto "Making the best even better" bekommst du hier im Podcast jede Woche mentale Erfolgsstrategien für deine Top-Performance.
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小莫老师,是国家卫健委健康管理师,
证书编号:2146000000345657,
一名瘦身60斤,长期轻断食、生酮饮食的坚定践行者,
曾在中国低碳医学的发起单位——深圳宝安中心医院,低碳医学门诊,工作1年。
本专辑2018年5月开播至今,已成为喜马平台最受欢迎的生酮播客,总播放量超120万,感谢广大粉丝的支持与厚爱。
关于生酮的争议很多,我们不过早下结论,
但大家可以从我们专辑的好评中获得你想要的答案。
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我跟有趣的人聊有趣的事 , I'm a guy talking to interesting people, talking about interesting stuff.
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It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life.
Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.
Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive. -
这是一档专注健身体验的播客栏目,每期都会邀请资深蓝莓侦探或健身业内人人士,分享对健身行业的洞察和普通人在运动健身过程中的真实体验感受。
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让中医有趣,令养生上瘾。推心置腹是一档中医科普节目,自由不是随心所欲,而是自我主宰。我们的目标是:无惧慢性疾病,优雅美丽地老去。
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這 是 我 在 喜 馬 拉 雅 上 學 習 播 客 時 為 作 業 而 開 的 一 張 專 輯,
本 想 著 會 因 為 自 己 的 喜 歡 而 一 直 ~ 一 直 ~ 堅 持 下 去 。。。
可 是 ~ ~ 這 個 社 會 的 變 數 實 在 太 多 了,
有 時 候 確 實 多 得 讓 你 並 不 能 按 自 己 所 想 而 行 事。
很 感 謝 這 一 路 以 來 陪 伴 在 我 身 邊 的 您 們。
不 管 結 果 如 何 ?我 還 是 想 讓 大 家 都 過 得 好 好 的 !
往 後 的 事,誰 也 說 不 定。
咖 啡 妹 我 並 沒 離 開 。
因 為,這 結 束 了,
我 還 是 會 換 另 一 種 方 式 回 來 的。
這 裡 面 有 咖 啡 和 音 樂 ,您 有 故 事 嗎 ?!
您 相 信 有 天 使 嗎 ?
如 果 有 一 天 ,
您 遇 到 了 一 位 天 使 ,
給 您 一 個 願 望 的 額 度 ,
您 會 許 什 麽 願 呢 ?
陪 伴 是 最 長 情 的 告 白 ,
這 就 是【 咖 啡 人 生 Coffee Life 】的 初 心
與 其 說 我 們 在 此 陪 伴 著 您 們 ,
我 更 想 說 是 您 們 在 此 陪 伴 著 我 ^^