Episodes
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Today's beautiful interview guest is Lauren Megan.
Lauren is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure.
What You Will Learn In This Episode:
Most common Blockages when it comes to the Feminine Voice How to Unleash Your Voice Improve Your Feminine Well-being by Connecting Somatically with the Yoni How To Open Up The Portals For Receiving Abundance Why Women Struggle with Trusting Money and How to Overcome It How Your Womb Influences Your Prosperity Transforming Fear & Scarcity in Money Mindset&& many more juicy things!!
Have fun listening!!
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Lauren and me know what valuable lessons you could take from the episode!
Connect with Lauren:
www.laurenmegan.com www.instagram.com/iamlaurenmegan www.youtube.com/@iamlaurenmegan
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ and subscribe to this show so I can reach more humans who need this medicine.
It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed!
Much love,
Your Renate Sophia xx
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Today's wonderful interview guest is Taraney Nicole.
Taraney is a vibrational medicine woman, womb priestess and embodiment educator. Her work is devoted to teaching women what it means to be in your feminine, power, pleasure and purpose. In this episode we dive deep into the topics of Tantra and Feminine Healing.
What You Will Learn:
Taraney's journey from darkness to becoming a light worker The transformative potential of Tantra and its relevance to modern society How to heal trauma in your womb and unlock it's potential The Power of Somatic and Tantra Practices How we can drop our armour and break down the walls around our heart to let life fully in Embracing our mess and finding our true selves Unlocking your feminine power How to lead your business with your feminine and masculine energies&& many more juicy things!!
Have fun listening!!
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Taraney and me know what valuable lessons you could take from the episode!
Resources Recommendation:
The Heart of Recognition - The Wisdom and Practices of the Pratyabhijna Hrdayam by Swami Khecaranatha
Connect with Taraney:
All her links : https://bio.site/taraney
Website: https://taraneynicole.com/
Instagram: https://www.instagram.com/taraneynicole/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed!
Much love,
Your Renate Sophia xx
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Missing episodes?
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Today's guest is the beautiful soul sister Eleja Sunstar. Eleja is a Sophianic Medicine Woman, Divine Feminine Transformation Guide and Plant Medicine Oracle devoted to empowering rising Oracles, Priestesses, Medicine Women and Divine Feminine Leaders of the New Earth. In today's episode she shares with us how she went from being a codependent sensitive empath with weak boundaries and in a toxic relationship to an empowered feminine leader and medicine woman who shares her spiritual gifts with the world.
What You Will Learn:
[01:40] Eleja's journey where she reclaimed her shamanic healing gifts [10:10] How she was called to sit with Ayahuasca and why it's so important to connect with her spirit first [14:05] Her personal experience with Ayahuasca and how it transformed her life [16:54] Advice for women who want to get out of codependency, toxic relationships and feel disempowered [20:24] How to develop an authentic connection with God and heal from old distorted Christian beliefs about God [24:45] How she started to connect with Sophia Christ Consciousness [27:25] How Eleja helps women to reconnect with the Sophianic Consciousness [32:22] How to uplevel your Divinine Feminine Leadership [36:54] Why Sisterhood, Ritual and Ceremony is so important on the path of Divine Feminine Reclamation [37:55] How to connect and work with Eleja [41:18] Book recommendation [43:00] Eleja's epic one minute speech to the worldLeave me a comment on Instagram : http://bit.ly/2TGDCvn and let Eleja and me know what valuable lessons you could take from the episode!
Resources Recommendation:
The Celestine Prophecy by James Redfield
Let’s Connect:
Website: www.sanctuaryofsophia.com
Facebook: https://www.facebook.com/elejasunstar/
Instagram: www.instagram.com/sanctuaryofsophia
Private FB Group: https://m.facebook.com/groups/2263595487136140/?ref=share&mibextid=haimBR
Eleja's offerings: https://mailchi.mp/sanctuar.../whitebuffalocalfwomanmedicine
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Much love,
Your Renate Sophia xxx
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In this episode, Daniela Arango provides insights on embracing and honouring your physical and spiritual body, living in alignment with your true essence, and reclaiming your innate gifts to cultivate a transformative experience within your business. Daniela is a spiritual mentor for female industry leaders, building a magical life and business based on their soul’s guidance, using their divine gifts, and fully honouring their bodies. She uses energy healing, feminine leadership techniques, and divine channelling to safely guide others to navigate their spiritual awakening, integrate various divine abilities, and reconnect with their inner guidance system to unlock unshakable confidence. Daniela's work is invaluable for personal and business growth. Her mission is to meet individuals wherever they are on their journey, ensuring that life transitions and inner healing are approachable and enjoyable experiences for them.
What You Will Learn:
[00:01] Introduction to the show
[01:22] A bit about Daniela and what she does as a spiritual mentor
[03:29] Who was Daniela growing up, and how she developed her psychic abilities
[08:08] Daniela's journey and her near-death experience
[14:34] Getting to choose again and living in alignment with who you are
[17:21] How to reconnect with your body and human experience
[20:08] How Daniela takes her clients through the embodiment process
[24:19] How to separate your business from who you are and your identity
[27:00] Talking to other beings and how Daniela started to connect with other beings
[30:32] How to differentiate what comes from your mind and higher frequencies
[34:57] Book recommendations for women that have changed Daniela's life
[37:53] Daniela’s one-minute message to the whole world
[38:36] How to reach out, connect or work with Daniela
[39:51] Wrap up and end of the show
Standout Quotes:“A lot of time, people just see you in the here now and what you have created, but they haven’t seen the whole journey and don’t know what you actually went through.”- [7:32]
“Everyday you have to choose what you want, be committed to that and come to your choice and blessing over and over again.”- Daniela [13:51]
“Everything is in your body, it’s your vessel and your home, and you need to connect it; the body hold the memories of programming and trauma and also the portal of receiving everything that you want to receive.”- Daniela [18:15]
“If we don’t have the proper guidance to move through our emotions in a safety way, we can get into the cycle of feeling so much and crying everyday.” - Daniela [20:30]
Resources Recommendation
Happy Money by Elizabeth Dunn: https://www.amazon.com/Happy-Money-Science-Happier-Spending/dp/1451665075
Manifest Your Destiny by Wayne Dyer: https://www.amazon.com/Manifest-Your-Destiny-Principles-Everything/dp/0060928921.
Let’s Connect
Daniela Arango
Website: https://daniela-arango.com/
Instagram: https://www.instagram.com/iamdanielaarango
Facebook: https://www.facebook.com/iamdanielaarango
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Many aspiring female entrepreneurs struggle with questions like, "What is my true calling?" or "How can I channel my skills and talents into a meaningful online business?" Since this journey begins with gaining clarity and confidence, ambitious women must dive deep within themselves, exploring their interests, values, and strengths to uncover their unique purpose and align it with their entrepreneurial aspirations. This process provides a clear sense of direction and fuels a deep-rooted passion that propels them forward, even in the face of obstacles.
In this episode with Ana Patricia Bourgeois, we talk all about her entrepreneurship journey, the lessons she has learned over the years, and valuable tips for helping women build and grow their businesses without hustling so hard. Ana Patricia Bourgeois is an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion.
Tune in!
[00:01] Introduction to the show
[01:16] Meet and greet Ana Patricia and know what she does in her space
[02:41] Who was Ana ten years ago
[06:33] Ana’s biggest challenges and how she overcame them
[09:51] Tips on how to navigate emotions of not growing as expected
[12:15] How you can thrive in your business without hustling so much
[17:51] The power of being vulnerable and open in your business
[22:05] Ana’s perspective on who a good leader is
[23:38] The only one thing that Ana would change in this world
[24:58] Self-development book that Ana recommends to the listeners
[25:56] How to connect with Ana
[27:15] Ending the show
Standout Quotes:
“The point is not about doing it all. Only do what protects your energy and wellbeing”- Ana [16:22]
“Your story holds so much power because alot of people can relate to it.”- Ana [19:10]
“Go bigger, do not play small. Follow the breadcrumbs of that big dream you have. Just start small and in anyway, and keep going until you reach your destination.”- Ana [24:01]
Resources Mentioned
A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362
Let’s Connect
Ana Patricia Bourgeois
FB Group: https://www.facebook.com/groups/powerfulfemalecoachesandleaders/
FB Business page: https://www.facebook.com/womensbusinessmentor/
Instagram: https://www.instagram.com/anapatricia.coach/
Podcast: https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com
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In this episode, we dive into the powerful world of mantra chanting and how it transformed my life. This practice shifted my perspective and helped me to find my voice, but also allowed me to access a deeper level of consciousness and connect with my innermost self.What you will learn:
How I started with mantra chanting How mantra chanting has impacted my voice - both as a singer and in my personal life How it helped me to express myself more authentically and confidently&& more!
If you want to listen to more mantras I recommend checking out Krishna Das on Youtube :
https://www.youtube.com/channel/UCtzvMbKEud7MqkIVdFjfHXQ
If you're feeling called to explore the magical world of mantras together with me, I would love to invite you to the "Sacred Sister's Chanting Circle" which will be held online once a month. If you would like to join, please send me a private message via Instagram www.instagram.com/renatesophiamueller
Or send me an email : [email protected] and I will add you to our private Messenger group.
I would love to hear your insights from this episode! Have you ever experienced mantra chanting before?
My website: www.renatesophiamueller.com
Free Wonder Women Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
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Hello and Welcome to the Wonder Woman Podcast Show!!!
Welcome into this temple of light, beautiful soul. I am so honored and delighted to have you here.
This podcast is your go-to for spiritual empowerment & sovereign leadership & feminine embodiment.
This podcast is for soul-led women and new earth leaders who want to fully step into their confidence and power as a leader, visionary and changemaker!
Renate Sophia Mueller is your host of this show, she is a Soulful Podcast Coach & Producer, Soul Voice Activator, Multidimensional Healer and Divinine Feminine Teacher. This podcast provides you with powerful tools & mindset shifts to activate your voice, speak your truth and share your authentic self with the world.
It is time to reclaim your voice. It's time to speak your truth. It is time to make a massive change in humanity. It's time for you to be seen and be heard. It's time to become unstoppable and step into the highest version of yourself so you can support humanity at the highest level possible, it's time to make the world a better place and activate your Wonder woman powers!
It's time for your WONDERWOMAN to break out and make the massive impact you were born to make!!!
Let's connect!
How did you like this new intro?
Send me a personal message on my instagram or via email at [email protected]!
My website: www.renatesophiamueller.com
Instagram: www.instagram.com/renatesophiamueller
Join my free Wonder Women Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
Your Renate Sophia Mueller xx
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Do you feel lost in the world of haves, depression, and whys? Do society’s expectations make you feel overwhelmed and unable to step into your power? In today’s age, it’s so easy to be distracted by others in the entrepreneurial world and get lost in comparison and competition that we forget that we’re brilliant and magnificent. We’re taught to put others' needs before us, but remembering you and putting yourself at the forefront is the key to meeting your inner essence and transformation.
Introducing the one and only, Nadine Sabathiel, Founder and Owner of the Uniwanderer brand.
She is known for being an International Spiritual Mentor to 6/7+fig female leaders. She's a sacred essence who was born with a range of extrasensory abilities. Today she facilitates luxe soul and quantum evolution immersions for women to support and activate deep transformational liberation in all areas of their lives.In this episode we talk about how we can get out of our heads, be present in the moment, and reconnect with ourselves to show up as our true selves. Moving into yourself and experiencing yourself from a place of care, love, and nurture without judgment will make room for your transformation. Don’t be confined by the past or present. Live in a place of absolute brilliance and abundance and create something magnificent to contribute to a better world.
Listen in to learn how to step out of misery, step into your power and sovereignty and show up as your authentic self. Take yourself out of those limiting thoughts and internal dialogues. The identification and the labels that they give you are not you. Liberate your heart, allow yourself to access what fills you up and sparks your soul, and go there.
What You Will Learn:
[00:01] introduction to the show
[00:36] A bit about Nadine and what she does in the transformational space
[02:19] Meet Nadine six-year back before she got into the transformational work
[06:01] How to step more into your own power and sovereignty
[09:57] Showing up in our vulnerability and taking care of our inner child
[16:22] Nadine’s perspective on moving into a new earth and what 5D means
[19:32] Feeling alone and disconnected and how to overcome it
[20:34] Nadine's favourite ways to connect to her essence and being
[26:03] Doing your inner work without getting distracted by what’s around you
[30:15] Embracing your own unique voice and creating with others
[33:53] Self-development resources that Nadine recommends to the listeners
[37:19] Nadine's heart message for you wherever you are in the world
[39:45] How to connect with Nadine and get her free guide
[43:10] Making room for the light and walking yourself to freedom
[44:55] Ending the show
Connect with Nadine Sabathiel:
Website: https://www.uniwandererllc.com/
https://direct.me/uniwanderer
Instagram: https://www.instagram.com/uniwanderer/
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2 months ago I went on my first 10 day silence Vipassana retreat.
I had no idea what to expect..
I was nervous and excited at the same time...
Little did I know this experience would be a deep spiritual awakening and would change everything for me...
A deep remembrance of my own inner TRUTH...of the universal truth..My soul’s purpose..And WHO I TRULY AM.
In this episode I am sharing with you my whole experience, what Vipassana means and what you can expect in a 10 day silence retreat.
This experience..Was mind-blowing..Out of this world...Life-changing. I wish to inspire you with this episode!
I would love to hear your insights from this episode! Have you ever experienced a vipassana retreat before or would like to attend one?
Send me a personal message on my instagram or via email at [email protected]!
Email me with any questions you would like to have answered in the podcast.
My website: www.renatesophiamueller.com
Join my free Impactful Leaders Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
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𝘾𝙧𝙞𝙨𝙚𝙨 𝙜𝙞𝙫𝙚 𝙪𝙨 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙘𝙤𝙢𝙚 𝙞𝙣𝙩𝙤 𝙬𝙝𝙤𝙡𝙚𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡.
At the beginning of March 2022 I was faced with a huge challenge - I've experienced one of the worst flooding events in Australian history.
Little did I know that this event would change me on every level of my being and help me to grow spiritually, emotionally and mentally.
In this podcast episode I am sharing with you openly and vulnerably my experience of being in a midst of a natural disaster and how I navigated myself and my business during this challenging time.
I would love to hear your insights from this episode! Have you ever experienced a natural disaster?
Send me a personal message on my instagram or via email at [email protected]!
Email me for any questions you would like to have answered in the podcast.
My website: www.renatesophiamueller.com
Join my free Impactful Leaders Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
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In this meditation I will guide to find your own inner voice, your inner truth and help you to reconnect to your essence.
We will clear any energetic blockages in your throat.
Relax back and have a listen!
This meditation will help you with your self expression, speaking your truth, with your communication and give you a boost of self confidence if you listen to it regularly.
Connect with me on Instagram: www.instagram.com/renatesophiamueller
Website: www.renatesophiamueller.com
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Vivien Haidig has spent her childhood unable to speak up and use her voice. Having hit rock bottom by age 13 has put her on a journey to discover her voice and own her stories, eventually making a career out of public speaking and presenting.
Today she helps women to attract their soul clients, by owning their stories, finding their authentic voice, and becoming more confident and visible. She combines Mindset and Neuroscience Techniques with the latest Presentation and Storytelling Strategies.
Key Highlights
[00:39] About Vivien and her work
[04:56] How it feels to have a voice
[09:38] Recommendations for introverted women to overcome their fears[17:05] Lessons from holding workshops
[20:17] Learning along the way.
[21:42] Tips on managing your energy during a workshop
[26:03] Practices to becoming more mindful of your speech
[30:30] Visibility strategies on social media
[36:32] Vivien’s mission and her why
[39:04] Vivien’s book recommendation
[41:14] Speech to the worldNotable Quotes
● Regardless of whether you’re introvert or extrovert, or what your natural ability is, it’s (storytelling) something you can tap into.
● Don’t set a huge benchmark but just get started and get a bit of momentum going.
● Physical movement standing is always better for energy rather than trying to be straight or bending.
● Make sure to use strong words. Don’t minimize yourself.
● Familiarity breeds comfort.
● If it feels uncomfortable for you, remember why it is important for you.
● I believe in uplifting womankind.
● I really want to help a lot more women to be able to create the life that they desire.
Resources
Mentioned books:
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (goodreads.com)
Guest Links
Vivien Haidig
https://www.facebook.com/vivien.haidig
Email: [email protected]
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Neha Sonney identifies herself as a self-love expert. She truly believes that in order to realize your dream - be it a relationship, a dream job, a business you love - you first have to build and envision the best relationship with yourself. Her nine-year long journey of meditation has taught her to listen deeply to herself and transform her story. She shares her tools, wisdom and insights in her upcoming book WIRED FOR SELF-LOVE. She broke free of her patterns of attracting toxic relationships. Having found the love of her life, her vision is to help singles build the best relationship with themselves so that they can find the loving relationship they so deeply desire. I was super excited to have her on my podcast!
We talked about:
what is a conscious relationship?
how Neha got out of a toxic arranged marriage and turned her life around
how to be your best friend in times of loneliness
why it's important to fill your cup first
how to take your power back
being able to love yourself now
shadow work
&& much more!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Neha and me know what valuable lessons you could take from the episode.
Neha Links:
Website : https://nehasonney.com
Free Resources: https://nehasonney.com/free
https://linktr.ee/nehasonney
Her book WIRED FOR SELF-LOVE: https://nehasonney.com/wiredandwaiting
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
---
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STOP THE HUSTLING.
At the beginning of my podcast and my entrepreneurial journey I was way too much in my masculine energy and I tried to control all the things around me so I could feel safe. I was very much in my head and trying to figure things out in my logical mind. A few years later I realised that there was an essential part missing the whole time and I've discovered it - and this was re-claiming my femininity and liberating my emotions.
In this episode I am sharing with you:
building your podcast from a place of feminine flow instead of a hustling mode
how to be in feminine energy whilst running your own business
why I felt so disconnected from my body for years
why I felt so stressed out in my first year of podcasting
4 steps to help you shift from the masculine paradigm to create things from a feminine flow
how it can help you to create your podcast from this place
This episode is for you when:
you're a spiritual entrepreneur and higly sensitive
you're struggling throughout your day to come back to yourself, come back into your body listening to this voice within you.
you are a person which gets burned out and overwhelmed easily
you're lot in your mind and you're overthinking everything
it's hard to relax after a busy day
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Email me for any questions you would like to have answered in the podcast: [email protected]
Join my free Wonderwoman Hub:
https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
Your Podcast Mentor, Spiritual Empowerment Coach & Intuitive Healer,
Renate Sophia Mueller xx
---
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“Personal development to me is just a journey of getting more and more intimate of who you are and figuring yourself out.
Writing the manual for you and to know you evolve all the time so it’s always changing."
Today's wonderful guest is Carlie Maree! She's a Wall Street Journal bestselling author, online course creator & educator, renegade researcher, speaker and creator of the "Genius Unleashed Podcast". I felt so honoured to had the opportunity to talk to this amazing wonder woman who creates magic and makes a difference in this world!!!
We talked about so many different topics:
Where to start when you have so many passions The story of “not having enough time” How to bring your projects into life Shift from uncertainty to adventure, play & wonder the 4 different energetic states/ soul modes Why there’s nothing wrong with you Why Worthiness is a self construct Why we make things harder for us Definition of success&& much more!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Carlie and me know what valuable lessons you could take from the episode.
Book recommendations:
Relationships: The Queens code by Allison Armstrong
Parenting: Parenting by heart by Pinkie Mckay
Personal development: The magicians way by William Whitecloud
Money: Creating money by Duane Parker
Soul modes by Carlie Maree
Carlie's instagram: https://www.instagram.com/mscarliemaree
Carlie's Website: https://www.carliemaree.com/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
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I had the honour to have Amy Louise Cash on my podcast! She's a Thought Leader and a Transformational Relationship Coach, the founder of Wake Up Sisterhood Podcast and a woman who is deeply connected to the medicine of the earth. She helps women ALL over the world, find their voice, unlock their truth and step into the most intentional version of themselves so that the world can experience the unique medicine that they are. We had the most incredible conversation and I'm soo excited to share it with you!
We talked about:
How vulnerability & speaking your truth sets you free
Tips for women to speak their truth
How to build communication skills in relationship
Why we keep being in relationships which are not serving us
The signs of being in a toxic relationship
&& much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Chantel and me know what valuable lessons you could take from the episode.
Book recommendations:
Intimacy by Osho
Amy's Website: https://www.withamylouisecash.com/
Amy's Instagram: www.instagram.com/amylouisecash/
All her links: https://amylouisecash.contactin.bio/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
---
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"Why am I so sensitive? What's wrong with me? Why am I crying again?"
Have you ever had these thoughts before?
Do you... feel everything deeply and often have strong emotions? tend to get overwhelmed easily by stress at work or in relationships? withdraw/isolate when you’re overwhelmed? people-please and can be strongly self-critical? frequently feel worried, anxious or emotionally exhausted and don’t know why? Feeling misunderstood / isolated / alone?You may be a Highly Sensitive Person (HSP).
IF THAT'S YOU & YOU CAN RESONATE WITH THIS...
Listen to this episode. You can make an end to this cycle.
In this episode I am sharing with you:
The roots of why we feel that there's something wrong with us A story of my life & how I discovered my high sensitivity How you can turn your high sensitivities into your strengths How to deal with this feeling of "being wrong"Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
More infos to "Wonderwoman" Program:
https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program
All the links: https://linktr.ee/renatesophiamueller
My email for any questions or inquiries: [email protected]
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
Your Spiritual Empowerment Coach & Intuitive Healer,
Renate Sophia Mueller xx
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A MUST LISTEN FOR EVERY WOMAN!
Today's guest is Chantel Porter from wildwomanmagick. She's a published Intuitive Womb Coach who guides women who are struggling to trust and feel safe in their bodies due to trauma and cultural conditioning, to come home to themselves, their bodies and their inner power.
We talked about:
How to understand and embrace your menstrual cycle as an important and wise teacher in your life How to heal your relationship with your body + womb How to connect with your inner intuition How unprocessed trauma shows up in women&& much more!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Chantel and me know what valuable lessons you could take from the episode.
Book recommendations:
A Radical awakening - Shefali Tsabary
Women's body women's wisdom - Christiane Northrup
Chantel's instagram: https://www.instagram.com/wildwomanmagick/
All her links: https://linktr.ee/wildlovenation
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
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Hi my loves!
I had a wonderful guest on my podcast recently - her name is Suzanne Sung and we had SUCH A GOOD HONEST CONVERSATION. She's the author of self-help books 100 Days of Positivity, Hope and Growth and 100 Days of Healing from heartbreak. A few years ago, she found herself at rock bottom asking what was the point in her life. It was in this moment that she decided to seek help and do the inner work she had been avoiding for years.
We talked about:
how to overcome your fears
how to stay consistent even in moments of doubt
why it's okay to be not okay
how to stay positive even when things aren't going to plan
how she became an author
tips for people who would love to write a book
&&& sooo much more! I absolutely loved this conversation as Suzi showed herself vulnerable and was so authentic.
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Suzi and me know what valuable lessons you could take from the episode.
Book recommendations:
Positivity Book: https://www.amazon.co.uk/100-Days-Positivity-Hope-Growth/dp/1784658235/ref=sr_1_1?crid=2BG0HI2SWXT95&dchild=1&keywords=100+days+of+positivity%2C+hope+and+growth&qid=1627227729&sprefix=100+days+of+po%2Caps%2C172&sr=8-1
Heartbreak Book: https://www.amazon.co.uk/Days-Healing-Heartbreak-Suzi-Sung/dp/B092PG7X2K/ref=sr_1_3?crid=2JN2QBV24JOS&dchild=1&keywords=100+days+of+healing+from+heartbreak&qid=1627227790&sprefix=100+days+of+healing+%2Caps%2C178&sr=8-3
Suzi's Instagram: https://www.instagram.com/suzisung/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER Lots of love & light, your Renate❤️
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Send in a voice message: https://podcasters.spotify.com/pod/show/renate20/message -
Today's guest is the beautiful Catherine Pampallis who is a Breath Coach and Yoga Teacher, based in Sydney.
After having burnout from her corporate job she was forced to slow down and decided to do a Yoga Teacher Training in India.
Catherine teaches yoga & breath as natural, effective ways to relieve stress, increase energy & transform wellbeing.
We discussed topics like:
•Why it’s so important to listen to your body’s needs
•How Catherine healed from burnout
•Her personal experience with burnout
•How she found breath work
•Her favourite breathing exercise
•Why we breathing too fast and too shallow in our society
aaand we are doing a live breathwork exercise! So make sure to check out this episode :)
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Catherine and me know what valuable lessons you could take from the episode.
Book recommendations:
Untamed
Catherine's Website:
https://www.beautifulheartyoga.com.au/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER Lots of love & light, your Renate❤️
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