Episodes

  • Welcome to another episode of The Post-Narc Life Podcast. Today we are opening up The Vault to reveal another great episode from times past.

    Today's episode is all about the Top 3 Mindset Changes that my clients experience as they do the work to heal from dealing with narcissists.

    This is a great episode for building your foundation of healing while you go to create the incredible results you were meant to put on this earth.

    Today you will learn:

    Letting others be wrong about you Letting others have their big feelings Practicing Self-Compassion

    As you make these changes you will feel free from the narcissist dynamic holding you back, you will feel relief from the stress of having to prove yourself right to someone who isn't interested in the truth, and you will stop beating yourself up.

    You can do this. You are meant for this. I offer my support to you. DM me on Instagram to hire me as your coach to get you to the next level and beyond.

  • Welcome to the LDS/Christian themed episode in our rotation! Today we are tackling the most important gospel concept: The Atonement of Jesus Christ.

    Narcissists, even if they are believers, do not understand Atonement and use everyone else around them as their own personal Jesus to expiate their pain, suffering, and unmet emotional needs.

    If you have been the scapegoat of someone else's emotional problems, while at the same time being taught at church that The Savior is the one who took upon Himself our pains and afflictions, you might be dealing with some confusion.

    If the gospel for you was a set way of living that upheld a specific facade to keep others from judging you, this episode is for you.

    The sacred gospel principle of Atonement has been distorted by the narcissists in your life and today we are correcting it.

    May you find true peace and feel the love in the Gospel of Jesus Christ as you begin to see beyond the distortions.

    --Laura

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  • Welcome to another Narcissism Recovery Basics episode in our rotation!

    Last week was expansive we talked about Owning your Genius. And this week we are covering Part TWO of the Big 3 Emotions that people who have survived narcissists are dealing with.

    The first emotion was abandonment. The one we cover today is SHAME. This one is huge and is the root of so many other difficult emotions we experience and we avoid when having had to survive a toxic situation.

    Shame must be faced if we are going to go out and create big things. Shame is part of what keeps you, the genius, hiding, it's part of what makes it so your success that you DO create is a miserable experience.

    So listen to learn more and to practice some powerful questions you can ask yourself to help you look at the shame so that you can heal the wound and move forward towards your most expansive self.

    I'm offering ONE free day in Voxer with me to try on my Private Mentorship. DM me on Instagram to book your spot @laurabytheway

    And when you're ready to get the support you want, I offer Private Mentorship for $8888 per month. We work together month to month, you stay until you feel complete or we keep going and keep upleveling. Want to try before you buy? Book your FREE day in Voxer with me to try it on. DM me on Instagram to say hi and book your spot.

  • Welcome to another expansive episode!

    Today your job is to discover and OWN your genius. Yes your genius. This means your talents, your experience, your untapped potential that no one else has quite like you.

    It doesn't mean you're better than anyone, it doesn't mean anyone else has to think you're a genius. It means you get to believe this about you so that your true genius grows.

    Listen in for how to do this and how I've done this and what you can expect when you start owning your genius.

    Access The Manifesting Guide of Narcissism Survivors here.

    I offer Private Voxer Mentorship for those who want to be done playing small. Hire me to help you stop hiding your genius and create what you want, and to help your success be stable and smooth without the guilt or shame.

    DM me on Instagram to book your spot.

  • **TW: Miscarriage, Suicide**

    Welcome to another BONUS episode. I have been going through some things and I needed to talk about them, not just to tell you the story but because of all the lessons I have learned going through this experience.

    Last week, I miscarried for the 6th time (not in a row, I do have 3 living children). With every miscarriage I have learned tremendous lessons and evolved as a person. This one is no different.

    What I have learned this time about trust, loss, feeling grief and understanding success has been true medicine for me and I couldn't wait to share it with you, especially how it relates to having to recover from narcissistic type relationships and using that experience to fuel the big things you are manifesting.

    Part of me creating my family means, at least for me, experiencing a lot of loss. Part of creating the big results I am creating in my business means integrating the losses of my life. What do your losses mean for you? Hopefully this episode will inspire you to be less afraid of the inevitable losses of life and to keep making big moves toward what you are creating.

    This is the work we do together. Let's build your trust on a whole new level, let's integrate your losses, and release you from the fears and wounds that are holding you back.

    Book your spot for Private Voxer Mentorship by sending me a DM on Instagram @laurabytheway.

  • Something weird happened to me this week when I went to publish the next episode. I wanted to talk about manifesting as part of the expansive episode rotation, but My Intuition redirected me.

    What I had written required more depth and more detail that a podcast cannot contain. So I made a CEO decision. Instead of releasing the next episode as a podcast episode, I converted it into a paid masterclass.

    This masterclass is about giving you the tools to manifest in a way that is more accessible to people who have had to survive narcissists. I blew my own mind last month with what I was able to create in a short amount of time using these tools and I want you to experience this as well.

    I am breaking up with Zoom, which means no more live calls, all coaching and masterclasses are in Voxer and Telegram, these are free apps that allow me and my clients to drop messages and respond on our own time, because we all have busy lives, businesses, families, travel, and lots to do.

    Therefore Manifesting Guide for Narcissism Survivors will be in Telegram. Once you pay, you will see a confirmation page which will have the link to access the class.

    If you are a private client, these classes are free to you and you are automatically added. The masterclass starts on October 7th and goes to October 11th, however access to this masterclass is lifetime. So you can sign up anytime even if you're seeing this after October 7th, 2024. And for 5 days in Telegram I will drop the content of the masterclass and we will do a Q and A at the end in order to help you start implementing right away.

    From now until October 7th, if you have been wanting to work with me, now is the time to sign up for Private Voxer Coaching. This offer is $997 per month, but only until October 7th. Once the masterclass starts on 10/7 the price will be $1997 per month. So if I am your dream coach, now is the time to get in on this offer, you get the masterclass for free and you get access to me right away so that you can start the process of healing and rewiring your brain to create the success in your life you are after.






  • Welcome to the first of the faith-based episodes! This corner of the podcast is designed for the believers. I am a member of The Church of Jesus Christ of Latter-Day Saints so the flavor and language of the content here will be with that context but I invite you to please translate my context into whatever your faith tradition is, and leave aside what doesn’t resonate with you.

    In these episodes I am both healing myself by being more open about my faith and I’m also identifying all the ways narcissists have distorted sacred gospel principles. If you want to undistort these principles while opening yourself up to more healing and access to the love and light of Jesus Christ, these episodes are for you.

    Today’s episode addresses the basic commandment to “honour thy father and mother.”

    We will cover:

    My religious upbringing

    What narcissism and religion looks like

    What the commandment means according to the narc

    What the commandment could mean that might be healing for you

    How to “honor” a parent while also protecting ourselves from abuse, if that is what you want

    Everything you will hear is the gospel according to Laura Bytheway. These concepts, ideas and beliefs I have developed over several years of prayer, experience, my own healing and working with others, so please find the answers for yourself that works for you.

    This is my offering and I hope it offers healing and peace to you. Thank you for listening.

    As always, if you want private coaching follow me on instagram @laurabytheway DM me for your spot.

  • Welcome the part of the podcast where we draw from my large body of work over the last 5 years of me being life coach and working with my clients who are dealing with narcissists.

    This episode was one of the first episodes I ever did back in 2019. I am so proud this version of me who was so brave, so locked in, so goal oriented, and so fueled by pure belief. She really hooked me up.

    This is also THE most downloaded episode in the history of the podcast. My people listen to it over and over again, it's that good.

    So I hope you are able to connect with the concepts provided here to help you learn how to love yourself or deepen your practice. It's so good. Thank you for listening.

    If you want my support, find me on instagram @laurabytheway I currently offer private Voxer coaching. DM me and we will go from there.

    See you soon!

  • If you want to heal from narcissist abuse you have to be willing to face some uncomfortable emotions you may have been avoiding for a long time.

    In this episode I have identified 3 of the biggest emotions that typically come with surviving a narc that you need to be willing to face in order to break free and set yourself up for success.

    The first big emotion is Abandonment. Today you will learn all about what it is, how I moved through it, and what to replace it with so that you can heal.

    If you want my help 1 on 1 guiding you through this process, find me on instagram @laurabytheway and send me a DM to get started.

    You are a powerful manifestor. Facing these key emotions will unleash your brain to start creating what you actually want.

    See you soon!

  • Welcome to the work of treating the narc in your life as your asset. This concept is game-changing. It takes you out of the victim seat of pain and suffering and into the driver's seat of curiosity and forward momentum.

    The narcissist in your life is your mirror to show you exactly what is in your way that YOU can change for yourself to get you to the next level in your goals.

    Listen to this episode to connect with your desires, master the concept and apply it to a real-world situation.

    And as always, if you want my eyes your your goals, I offer private coaching via Voxer.

    Go to my Instagram page @laurabytheway to DM to book your slot.

  • We are bringing you the latest iteration of The Post-Narc Life Podcast - a place where you learn how to use the experience you have with your narcissist person in your life to propel the life of your dreams.

    In this episode I give you a brief introduction to the Podcast, to myself as your host, Laura Bytheway, a little bit of my story, plus everything to expect with future episodes and how to work with me.

    Follow me in Instagram for updates, pop-up trainings, and more - @laurabytheway

    If you'd like to explore working together 1 on 1, I currently offer private Voxer coaching. DM me on Instagram to get started.

    Your narcissist experience is one of your greatest assets. LFG.