Episodes
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Janine Klein, CEO & Co-Founder, and Andrea Canny, Actor & Interactive Learning Specialist, of the Emotional Intelligence Institute (Eii), join Yo to talk about how avatar-led training is delivering human-focused solutions. Eii is taking the power of creative storytelling and instead of using it to entertain, they help people understand each other on a deeper level. Their mission is to create immersive training experiences that blend artistry with emotional intelligence.
Janine is an Innovator of immersive learning, virtual and live action simulations and role play experiences. She is a film & theatre actor, storytelling/improv and EQ consulting and awarded playwright. As Owner and Creative Director, she leads her team in pioneering methods for leader development and challenging conversations, making a definitive impact in the fields of defense, healthcare, and education.
Andrea, you may remember, is my beloved sister-in-law and amazing performer with a 40-year career spanning through Asia, Europe, and the USA. Sheâs joined us on 4 other episodes and you can check below for those details. Her Disney career began at Disneyâs MGM Studios as the original Belle (Beauty and the Beast), original Laverne (The Hunchback of Notre Dame), Adventurers Club, and more. Andrea was voted Vocalist of the Decade on Broadwayworld.com in 2020. She also won Criticâs Pick: Best Actress in a Musical 2018 for her portrayal of Mama Rose in Gypsy at the Garden Theatre.
Topics covered in the Episode:
Emotional Intelligence Institute Origins Avatar-Led Demonstration Benefits of using Avatar-Led Training Improvisation & Storytelling Role Client Feedback
Here are three takeaways from the episode:
1. A demo really helps put yourself in the role and you will find yourself suspending disbelief. The technology allows one to practice and do a dress rehearsal so the body can be relaxed during what can be difficult conversations.
2. Avatar-led technology is different than role-playing because of the vulnerability involved in 1:1 conversation with people can have unintended consequences while avatar-led training allows individual practice and results in complete buy-in.
3. The actor/avatar provides the safe-space (no right or wrong) to allow participants reveal their personal stories that theyâre naturally open to in life for their own self-discovery.
Other Episodes On Topic:
Ep. 191, The Art of Storytelling: Building Abundance Through Personal Narratives w Andrea Sampson
https://spotifyanchor-web.app.link/e/QfjRzAFODNb
Ep. 76, âDonât Take It So Personally!â & Emotional Intelligence
https://spotifyanchor-web.app.link/e/2f8jMSuODNb
Other Episodes with Andrea Canny:
Ep. 1, Wait, I can Sound Wimpy
https://spotifyanchor-web.app.link/e/8iGXusmODNb
Ep. 2, Is Leadership Funny?
https://spotifyanchor-web.app.link/e/yGgkAmpODNb
Ep. 3, Betty White: More than Just Funny?
https://spotifyanchor-web.app.link/e/dtcRjmpODNb
Ep. 89, Andrea Canny Discusses: Ageism, Interviewing, Pay Gaps, Talents, & Seeing Our Gifts
https://spotifyanchor-web.app.link/e/hdtUePuODNb
The Eii Demo Offer:
https://eiieq.com/contact/
How to reach or follow Janine & Eii:
https://[email protected]
How to reach Andrea Canny:
Andrea has her own Proofreading/Editing business (books, scripts, etc.) and her coaching studio for corporate speakers and private & group coaching in vocal performance & the business of entertainment for performers. You can email her at [email protected] or check out her website for more info. www.andreacanny.com
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
[email protected] (Yo)
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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This month weâve been talking about grief and this episode could be an example of anticipatory grief because weâre talking about Jimmy Carter, the 39th President of the United States who recently on Oct 1 celebrated his 100th birthday.
Our hope is that you'll be inspired by this short Sound Bite episode.
There is a ton of things to admire about him â I recently shared some of them with some Millennials I know who said, "Wow, I had no idea" so we're taking theopportunity today to share some of my learning with you about this man.
Topics Covered:
President Carterâs key accomplishments in andout of office
Why Jimmy Carter is the Rock ân Roll President
Carterâs friendship with musicians
A marketing innovator when it came to campaignevents
His quotes about leadership
Here are 3 takeaways from our episode:
1. Jimmy Carter certainly deserves to be called the Rock ân Roll president. He saw music as the one thing we all have in common no matter where live.
2. Jimmy inspires us to have faith, do what we believe to be right, no matter how much others may see as âinappropriateâ.
3. While some will not look kindly on his time as President, he is an inspiring, decent human being. Thank you, Mr. President, for all you have done. I am already grieving our loss.
Mentioned in the Episode:
Jimmy Carter â Rock ân Roll President
https://www.jimmycartermovie.com/
https://www.newyorker.com/news/letter-from-the-south/jimmy-carters-rock-and-roll-legacy
https://theconversation.com/jimmy-carter-at-100-how-his-life-outside-the-white-house-proves-hes-long-been-ahead-of-his-time-240016
https://www.voanews.com/a/former-us-president-jimmy-carter-surpasses-one-year-in-hospice/7498654.html
https://www.southernliving.com/jimmy-carter-quotes-7976383
How to reach Yo Canny:
Our Store: www.girltaketheleadpod.com/store
Our Website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Missing episodes?
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Ellyn Katherine Shamalov, Millennial, joins us to discuss a bit more about loss, grief, separation, self-acceptance, and manifestation.
Ellyn is an Enlightenment Mentor, QuantumHealer, International Speaker, 2x Best-selling Author + Soul-care Coach specializing in the Akashic Records.
In early 2023, Ellynâs life was upended when her partner made the decision to take his life. From despair, grief, guilt, and anger, she found herself immersed in emotionalstruggles that tested her resolve like never before. Ellyn utilized her own Quantum Enlightenment System and illuminated years of anguish, despite thecommon belief of griefâs never-ending cycle.
In this loss, she has been able to claim wisdom and enlightenment and continues to thrive in strength andempowerment.
Ellynâs goal is to support others as they embark on their journey by clearing any self-doubt, limiting beliefs, past traumas, and generational patterns. In doing so they will be able to transcend fear, express their authentic inner self, feel liberated and joyful, and step into the realm ofliving their most authentic expression of their sovereign self.
Topics covered in the Episode:
Quantum Enlightenment System
Seven Life Lessons
Separation & Grief & Forgiveness & Guilt
Feedback & Triggering
Manifestation = Recognition + Acceptance + Choice
Law of Reflection
Here are three takeaways from the episode:
1. Our reaction to life is not determined by whatâs happening around us or to us, but rather whatâshappening inside us. Everything is a mirror of us.
2. The Seven Life Lessons are: acceptanceof change, the power of gratitude, embracing failure as a teacher, letting go of control, live authentically, the importance of connection, and finding meaning in adversity. These lessons can be applied to grief, leadership, or any other area of personal development.
3. Manifestation (Recognition + Acceptance + Choice) is about the law of reflection which is about consciously shaping our thoughts, beliefs, and actions to align with our goals.
Mentioned in the Episode:
Ep. 192, Grief Explore:Emotional Complexity, Healing, with Insights from David Kesslerâs Finding Meaning w Other Experts we Love
https://spotifyanchor-web.app.link/e/p8B1YMDsqNb
Ep. 61. Alignment, Forgiveness, & The Forgiveness Workbook by Dr. Ilene S. Cohen Discussion
https://spotifyanchor-web.app.link/e/fZSP3BjtqNb
Ep. 128, From Vision to Reality: Lessons from Mike Dooleyâs Manifesting Change
https://spotifyanchor-web.app.link/e/NyqXj1dtqNb
Ep. 171. Building Connections: Lessons from Chi Omega Sorority Sisters and 'Together' by Vivek Murthy, MD
https://spotifyanchor-web.app.link/e/GVaFvf9sqNb
Ep. 170. Species Loneliness: Understanding Our Need for Animal Connections â Insights from RichardLouvâs book, Our Wild Calling.
https://spotifyanchor-web.app.link/e/qbJICk9sqNb
Ep. 92. Emotions,Discernment, Powering-Through, Clarity, & Body-Connection with Bessi Graham
https://spotifyanchor-web.app.link/e/6z1s5FhtqNb
Ellynâs Special Offer:
Text âManifestâ to 561-862-2932 for a complimentary experiential session
How to reach or follow Ellyn:
FB: www.acceleratedhealingwithellyn.com/group-program
@acceleratedhealingwithellyn(FB + Instagram)
Youtube Channel: https://www.youtube.com/channel/UCU80WII5HI9krVlAcxIx0mA
BLUE BLOOD WISDOM PodcastExpand your consciousness with tools and techniques you can use to transform and raise your vibration instantly.
https://podcasts.apple.com/us/podcast/blue-blood-wisdom-with-ellyn-katherine/id1508443616How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
email: [email protected] (Yo)
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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So we like to cover books and have guests on the show totalk about emotions so we can be better leaders and based on the number of listens, you like to explore those topics with us. And thereâs one emotion werealized was suspiciously absent from our list. And that emotion was grief.
As some of you know we recently lost the dog weâve had the pleasure of loving and caring for, over the last 7 years, Caitlin. She was a very spicy 13 yo Frenchie and we are so grateful to her breeder who thought it would be great for her to live her later years with us.
There were several things that the event of losing Cait, aswe liked to call her, brought to the forefront as I went through the process of grieving.
Hereâs what weâll cover in the episode so you can choose to listen or not and itâs okay if itâs not â grief is a complex and difficult topic, particularly if youâre going through something right now.
Topics Covered:
What is grief? And weâll reference BrenĂ© Brownâs Atlas of the Heart for that.
Is the grief of losing a pet different fromlosing a person we love?
Can grief bring other losses to the forefront?
Is the experience of grief different if itâssudden rather than having the time to prepare?
How do emotions around grief like guiltmanifest themselves?
What does the author, David Kessler, have tosay about the Sixth Stage of Grief of finding meaning?
What does the author, Victor Frankel, say aboutgrief?
Here are 3 takeaways from our episode:
1. Grief is deeply personal and complex:Grief isn't limited to the death of a loved one and can manifest through a wide range of emotions, often involving sadness, guilt, or anger.
2. Grieving a pet can bring up layered losses: The loss of a pet can trigger cumulative grief, where pastlosses reemerge and intensify the current experience. While society may not always acknowledge the depth of pet grief, it can be just as profound as grieving a loved one. Pets provide emotional support and companionship, making their absence felt in everyday life.
3. Finding meaning is a crucial part of healing: David Kessler's "Sixth Stage of Grief" teaches thathealing goes beyond accepting loss; it's about discovering meaning in the aftermath. This process helps us honor the memory of what we've lost and findpurpose in life again. Meaning is personal and can come from ongoing connections with loved ones, rituals, or reflecting on the lessons their lives offered.
Mentioned in the Episode:
Atlas of the Heart by Brené Brown
Finding Meaning: The Sixth Stage of Grief by David Kessler
On Death and Dying Elisabeth Kubler-Ross
Motherless Daughters and The AfterGrief by Hope Edelmann
Manâs Search for Meaning by Victor Frankel
Bittersweet by Susan Cain
https://www.amazon.com/
Ep 23 Part 1 of 2 â Bittersweet(Susan Cain): How do Sorrow and Longing Help Us Lead?
https://spotifyanchor-web.app.link/e/znsJe8hFlNb
Ep 24 Part 2 of 2 â Bittersweet (Susan Cain): How do the Arts Play a Role in Seeing Our Whole Selves?
https://spotifyanchor-web.app.link/e/xtihY7hFlNb
Ep 111 â More About Daniel Pinkâs âPower of Regretâ â From Regrets to Resilience
https://spotifyanchor-web.app.link/e/JIv88ffFlNb
How to reach Yo Canny:
Our Store: www.girltaketheleadpod.com/store
Our Website: www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
email: [email protected]
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG: yocanny (Yo)
YouTube
LinkedIn: https://www.linkedin.com/in/yocanny/
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Chrissy Grigoropoulos, Esq., Millennial, is a self-made millionaire and author of the book, LadyShark: How to Become a Millionaire in Your 30s. She is founder of the multi-location law firm, The Grigoropoulos Law Group. She is a corporate real estate broker for Property Shark Realty Inc., an investor, and CEO of IME Sharks Inc. She has appeared as a finance expert on Fox News, Yahoo! and more.
Topics covered in the Episode:
LadyShark book overview Step 1 being brave and having courage Step 5 confidence and what we wear Step 6 LadyShark organization Self-respect Step 8 what it means to be richHere are three takeaways from the episode:
1. Naysayers can get in the way and keep us down and the key is to believe in yourself. Sometimes you surprise yourself. The sky is not the limit.
2. We do make assessments about what we wear and what others wear. It can reflect what we think about ourselves. We need people to believe we are capable. Naysayers are usually people not as successful as us and our cheerleaders usually are.
3. Youâll find you need help so itâs important to find mentors who know more than us. We need to own who you are, the good and the bad, and acknowledge how far weâve come. Also important is to avoid comparing yourself to others, only compare yourself to where you want to be and where you are.
Mentioned in the Episode:
Chrissy Grigoropulos book:LadyShark: How to Become a Millionaire in Your 30s.
https://www.amazon.com/
More About Chrissy:
Chrissy founded her own law firm, GLG, while still in her 20s. She handles large exposure personal injury lawsuits, high-profile criminal defense, and workersâ compensation cases coupled with third-party actions. As a litigator and trial attorney, she has vast experience in criminal defense. She also appears as trial counsel for other law firms, litigating their personal injury lawsuits in New York courts, and at arbitrations and mediations.
From an early age, Grigoropoulos worked hard toachieve her goals. Notably, she finished high school at the age of 16 and received her BA from St. Josephâs College at 19. She earned her JD from WesternMichigan Universityâs Thomas M. Cooley Law School in 2013.
How to reach Chrissy:
https://theladyshark.com
IG: @chrissygofficial
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Andrea Sampson, Boomer, joins us to talkabout storytelling and the importance it has for building abundance.
Andrea, CEO and Founder of Talk Boutique, blends her astute listening skills and insight into human behavior to coach leaders and speakers in crafting impactful stories. With over two decades in marketing and advertising, Andrea's prowess in connecting with audiences has transitioned into her role as a TED-trained Speaker Coach, where she excels in making complex, technical subjects relatable and esteemed. Her work extends to training Singularity University faculty globally and contributing to the TEDx initiative, underlining her commitment to shaping a future marked by kindness, equity, and sustainability. Through regular interviews with visionaries, Andrea fosters a dialogue on creating a better world, starting now.
Topics covered in the Episode:
Stories we tell ourselves about abundance Everyone can be a storyteller Limitations we have around storytelling Storytelling and personal branding Effective storytelling Benefits of being a storyteller Storytelling skill resources
Here are three takeaways from the episode:
1. We all are storytellers, itâs innate to who we are.
2. Storytelling can be learned and Andrea offers steps and resources to help with this.
3. Storytelling increases our understanding and helps carry ideas, deepens connections with others, and liveswithin the words we use to tell the story.
Mentioned in the episode:
Ep. 52, Personal Branding: Canât Leave Home Without One â Letâs Craft Yours
https://spotifyanchor-web.app.link/e/Ncxlr54HOMb
More About Andrea:
Her role was instrumental in bringing Singularity University to Canada, where as Head of Faculty for SingularityU Canada, she merged her communication skills with the exponential technologies shaping our future. Her leadership extended to overseeing the certification of Singularity Universityâs faculty globally, ensuring the highest standards of excellence in presentations and speaking using a TED-style approach for technical speakers.
How to reach Andrea:
Website:
https://talkboutique.com
FB:
https://www.facebook.com/talkboutiqueinc/
YouTube:
https://www.youtube.com/@talk.boutique
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take theLead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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This month weâre all about Abundance and this episodecontinues the conversation by doing two things:
The first is covering the book, The Algebra of Wealth, A Simple Formula for Financial Security, by Scott Galloway. I had seen several posts by Galloway on LinkedIn and thought he had a lot to say about wealth, both from the functional and higher vibrationallevel.
And the second thing will be to share some recent learnings about Resilience Iâve had over the weekend when I attended the Nancy Walton Laurie Leadership Institute of Chi Omega in Memphis, TN.
Topics Covered:
Key economic statistics âTrue adviceâ research findings Gallowayâs wealth algebraic equation Emotional security Deep dive into resilienceHere are 3 takeaways from our episode:
1. Despite the challenges we face, the future holds incredible opportunities for those who remain focused, adaptable, and willing to invest in themselves.
2. Economic security isnât just about how much you earn, but about what you keep and how you use it.
3. By embracing a mindset of resilience and long-term thinking, we can redefine success and build lives of abundance, free from the anxieties that have weighed down previous generations. Remember, wealth is not just about moneyâitâs about choices. And when you take control of your financial future, you gain the freedom to live on your own terms.â
Mentioned in the Episode:
The Algebra of Wealth, A Simple Formula For Financial Security, Scott Galloway
https://profgmedia.com/books/
Ep. 163, Rethinking Grit: Embracing Quit with Nicole Trick Steinbach (Annie Dukeâs book)
https://spotifyanchor-web.app.link/e/ZKkPRCHFOMb
Nicole Trick Steinbach Podcast: Build Your Brave Career
https://tricksteinbach.com/bravepodcast/
Gallowayâs Prof G Podcast
https://podcasts.apple.com/us/podcast/the-prof-g-pod-with-scott-galloway/id1498802610
Ep. 20, Sheryl Crow, Leading with Vulnerability
https://spotifyanchor-web.app.link/e/89vpHlyFOMb
Ep. 108, Unlocking Happiness :Arthur Brooks and Oprahâs âBuild the Life You Wantâ.
https://spotifyanchor-web.app.link/e/2S3OZIEFOMb
Ep. 39, Be a terri Cole BoundaryBoss in Training, Too!
https://spotifyanchor-web.app.link/e/bp2kLFBFOMb
Voluspa Goji Tarocco Orange Candle (Yo's fav):
https://voluspa.com/
How to reach Yo Canny:
Our Store:
https://www.girltaketheleadpod.com/store
Our Website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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This episode kicks off our theme for the month, Abundance, with a book by the same name, Abundance, The Inner Path to Wealth, by Deepak Chopra, MD. Dr. Chopra is a clinical professor of family medicine and public health at the University of CA, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books.
Here the topics we covered:
Unfolding the inner path External and internal perspectives The âmoney will comeâ Yoga with a capital âYâ Gifts that come with generosity of spirit Self-awareness, the missing ingredientCard Match to Episode:
âLotus Heartâ with this sentimentfrom e.e. cummings: âI carry yourheart with me â I carry it in myheart.â
https://girltaketheleadpod.com/shop#!/lotus-heart/p/680566980/category=0
Here are three takeaways from the episode:
1. We can look at Abundance from both an external and internal view point.
2. We can transcend self-generated feelings of limitation and fear by taking responsibility of our own selves.
3. When we add consciousness and awareness to mix we can as Rumi said: âsee the perfect sweetness blossoming in the depths of our heartsâ.
Mentioned in the Episode:
Deepak Chopraâs book: Abundance, The Inner Path to Wealth
Ep. 56, Love, Kindness & Leadership: Checking with Brené Brown & Jay Shetty
https://spotifyanchor-web.app.link/e/cRqhGhKHnMb
Ep. 108, Unlocking Happiness: Arthur Brooks and Oprahâs âBuild the Life You Wantâ
https://spotifyanchor-web.app.link/e/OqL7j4HHnMb
Ep. 136, From Junk to Genius: Nurturing Your Creative Flow and Brilliance
https://spotifyanchor-web.app.link/e/bvRkr9FHnMb
Ep 166, Edgar Mitchellâs Universe: Insights from IONS & Dyadic theory on Intuitive Leadership
https://spotifyanchor-web.app.link/e/rrHeGhCHnMb
Ep. 168, Women, Love & Kindness â The History, Science & Strategy of Giving
https://spotifyanchor-web.app.link/e/vDEa8gCHnMb
Ep. 181, Embracing Vulnerability and Courage: Drafting New Identities with Creativity and Care
https://spotifyanchor-web.app.link/e/V70jMbYHnMb
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Weâve been covering stories about fearless leadership for August and this is our final episode. I know you probably all followed the Olympics in Paris this year and heard a lot about the women who stood out with amazing stories like Katie, Simone, Sha'Carri , but Iâm thinking thereâs some other stories you may not have heard about and thatâs my hope for today. I hope you hear something new and feel inspired learning about these fearless women, moms, and soon-to-be moms.
Athletes Covered:
Yaylagul Ramazanova Nada Hafez Zhiying Zeng Charley Davidson Allyson FelixCard Match to Episode:
âCheers, You Made It Look So Easyâ
https://girltaketheleadpod.com/shop#!/cheers/p/674843008/category=0
Here are three takeaways from the episode:
1. The 2024 Olympics demonstrated gender parity.
2. The original spirit of the Olympics was alive and well as athletes showed their passion and care for each other.
3. Being a mother doesnâtneed to mean career death as an athlete!
Mentioned in the Episode:
https://www.forbes.com/sites/bradadgate/2024/07/11/for-the-first-time-the-olympics-will-have-gender-equality/
https://www.newsweek.com/olympics-archery-paris-2024-pregnant-yaylagul-ramazanova-1937174
https://olympics.com/en/news/egypt-fencing-nada-hafez-pregnant-paris-2024-olympics
https://www.nbcnews.com/news/asian-america/58-year-old-table-tennis-grandma-olympic-dream-zeng-zhiying-rcna164717
https://www.firstpost.com/sports/olympics-2024-yusuf-dikec-zhiying-zeng-nada-hafez-yaylagul-ramazanova-inspirational-stories-13800111.html
https://uk.huel.com/pages/10-inspiring-stories-from-the-olympics-2024
https://www.worldarchery.sport/news/201761/healey-out-paris-2024-olympic-games-and-admits-tough-season
https://www.facebook.com/reel/495304023114517
https://www.linkedin.com/posts/university-of-southern-california_allyson-felix-launches-first-ever-olympic-activity-7222994196813561856-RyAZ?utm_source=share&utm_medium=member_ios
https://www.facebook.com/search/top?q=shower%20arguments%20with%20emily%20solberg
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take theLead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Lida CitroĂ«n, Boomer, joins us to talk about her new book, The New Rules of Influence â How to Authentically Build Trust, Drive Change, and Make an Impact.
Lida is a keynote speaker, author and executive coach empowering global executives, entrepreneurs, and thought leaders to manage how theyâre perceived and drive them towards ideal opportunities. She has helped thousands of individuals gain a fresh perspective on crafting a personal narrative that tells the right story to the right people about who they are. Her personal mission isn't just about perceptionâit's about profound transformation, guiding others to leave an indelible mark on the tapestry of human achievement.
Topics covered in the Episode:
We matter Executive Presence and Influence Groups of Rules (why, who, how, where) Misalignment of values Brand and Influence Influencers & Social MediaHere are three takeaways from the episode:
1. Executive presence is about: Gravitas but that canâtbe well-defined, Image which is about how to dress the part, and Communication that are usually scripted messages. That doesnât necessarily lead to influence which is not manipulation or persuasion. This is why we need new rules.
2. Lida divides the 10 rules into 4 groups. Courage is our âWhyâ and itâs about being real. Credibility means being clear what we stand for. âWhoâ is now global and includes rules of being of service and inclusive. âHowâ is not about perfection but being consistent and that builds trust. âWhereâ is about visibility.
3. Misalignment of our values canbe part of the journey and gets us to where we are (Rule 3) Weâve all experienced this and we learn from them.
Mentioned in the episode:Lidaâs Book: The New Rules of Influence â How to Authentically build Trust, Drive Change and Make an Impact
Release Date: August 27. Publisher is Berrett-Koehler. Order here.
Ep 52 Personal Branding:Canât Leave Home Without One â Letâs Craft Yours!
https://spotifyanchor-web.app.link/e/U9U0POfvfMb
Special Offer From Lida:
Drop Lida a note, let her know you read the book, and sheâll send you a special gift!
More About Lida:
Lida offers veterans and service members toolsfor transitioning into the civilian workplace and collaborate with employers to provide resources for hiring, training, and engaging military veteran employees. You can find the books sheâs authored for service members here: https://lida360.com/store/
How to reach Lida:
Email:
Website:
https://lida360.com/the-new-rules-of-influence/
FB:
https://www.facebook.com/LIDAthreesixty
IG:
https://www.instagram.com/lida_citroen/
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take theLead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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This month weâve been covering stories about fearlessleadership and perhaps like you have been intrigued by the political landscape this month and seeing Kamala Harris emerge as what one can only describe as fearless. So I dug in and found some sources that can help us elements of her leadership that weâve been covering on the show.
Topics Covered:
Early inspirations Competition Determination Resilience Networking Empathy
Here are three takeaways from the episode:
1. Kamala Harris is breaking the mold for women when it comes to leadership. Her early foundation (mother-inspired, Berkeley in the 60s) set her on a course to be an advocate, empathy, and insights into politics.
2. Kamala has designed her own way (blended family, Presidential run in 2020) and is anexample of learning from failure and demonstrating resilience.
3. One of Kamalaâs greatest strengths are herpeople skills: networking, building influence and creating alliances.
Mentioned in the Episode:
Ep 48, A discussion with Andrea MeinDeWitt about her book: Name ClaimReframe, Your Path to a Well-Lived Life.
https://spotifyanchor-web.app.link/e/cfTURe31gMb
Book: Kamalaâs Way, An American Life, Dan Morain
Ep. 60, Letâs Celebrate Womenâs History Month with the book: Women and Leadership by Julia Gillard& Ngozi Okonjo-Iweala
https://spotifyanchor-web.app.link/e/T20W9Za2gMb
Ep. 15, Part 1 of 3, Atlas of the Heart: How do the emotions, Empathy and Compassion, relate to leadership?
https://spotifyanchor-web.app.link/e/DZ0O7Q71gMb
The 'blended' family behindKamala Harris, August 16, 2023
https://www.bbc.com/news/articles/clylqv3g4rwo
Inside Kamala Harris' close bond withrarely seen sister Maya Harris
https://www.hellomagazine.com/celebrities/711649/meet-kamala-harris-sister-maya-harris/
Economic shocks are wiping outprogress on gender equality: Global Gender Gap Report 2023, June, 2023
https://www.weforum.org/agenda/2023/06/economics-shocks-gender-equality-linkedin/
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take theLead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Kim Dechaine, Gen X, joins us to talk about the fearless face of depression as part 4 of our 4-part series about the book Fearless Female Leaders by Kathy McAfee and Rosemary Paetow (Eps, 182, 183, 184).
Kim is a recognized international speaker and facilitator who specializes in empowering professional women to stay in their leadership roles with more ease and joy, by navigating and preventing overwhelm and burnout. Through her journey with depression and suicidal thoughts, Kim has learned one important truth: we are Human-BEINGS, not Human-DOINGS. Her passion lies in providing workshops and leadership programs to businesses and organizations that focus on mindfulness, self-leadership, and productivity.
Topics covered in the Episode:
Role of leadership and core values like peace Trusting your intuition Self-awareness and leadership Compassion The necessity to look after ourselves Post-partum depression Connecting to each other Mental health actions to âpauseâ and âbeâHere are three takeaways from the episode:
1. Values in leadership, especially having peace and calm in our heart, when it comes to decision making, it might be a lightness leading to a âYesâ.
2. Women in leadership have a special gift of intuition â pausing in that peace and calm can help us listen to that intuition. Both are intertwined. We have to learn tobe quiet and pause.
3. Self-awareness and shifting ourselves is #1 to be fearless leaders â it starts with us. Compassion helps us lead from our heart. We have to be able to listen and to listen we need to pause.
Reminder: No one has 100% mental health. Itâs a practice. We need to prioritize it.
Mentioned in the episode:Ep. 38 Ugh letâs take on the emotion of envy with Byron Katieâs help
https://spotifyanchor-web.app.link/e/xhcQR00eFLb
Ep. 182 From Origin Story to Empowerment: A Conversation w Fearless Leaders, Kathy McAfee andRosemary Paetow
https://spotifyanchor-web.app.link/e/CcYH6G3ZYLb
Ep. 183 Flying High: Jane Dyerâs Journey of Fearlessness in the Face of Sexism
https://spotifyanchor-web.app.link/e/VAjC3kby5Lb
Ep. 184 The Sacred Journey to Authentic Leadership and Gender Equity with Paula Stone Williams
https://spotifyanchor-web.app.link/e/a7W0iXDQdMb
Ep. 177, Worthy: Self-Confidence, Self-Worth, and Insights from Jamie Kern Limaâs Book
https://spotifyanchor-web.app.link/e/qqParJ3ZYLb
58. Sorry? Apology helpfrom the Book: Sorry, Sorry, Sorry
https://spotifyanchor-web.app.link/e/Lz5OiP0eFLb
More About Kim:
Whatâs up next for Kim is helping teachers learn about their burn out. She recognizes thatâs where her own journey began. She knows we need to have healthy teachers to have healthy students. This is all part of her healing. She reminds that we all had to go through things so we can help others.
How to reach Kim:
FB
https://www.facebook.com/innerpoweredleaders
IG Kim_Dechaine
LI
https://www.linkedin.com/in/feminineleadership/
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Paula Stone Williams, Boomer, joins us to talk about the fearless face of authenticity as part 3 of our 4-part series about the book Fearless Female Leaders by Kathy McAfee and Rosemary Paetow (Eps, 182, 183).
Paula is a Pastoral Counselor and internationally known speaker on gender equity and religious tolerance. As Kathy and Rosemary wrote this in their book after interviewing Paula: âShe who had been born into a boyâs body and was given the name Paul by her parents knew she was meant to be a girl⊠After leading a double life he made the fearless decision to move forward with her gender transition... for the first time in her years on earth she was feeling seen, heard, loved and valued for who she truly was. A woman.â
Topics covered in the Episode:
Transition journey
Male & woman leadership insights
Gender equity
Authenticity
Mary Oliverâs The Journey
Actions to take the deep inner journey
What keeps us from leading
Rejection
Types of gifts
Women apologizing
Here are three takeaways from the episode:
1. Women can have very strong leadership tendencies and tend to have great confidence coupled with great humility.
2. The call toward authenticity is sacred, is holy, and for the greater good and itâs terrifying and never easy.
3. What stops us from leading isnot what we fear but what gave birth to the fear. Itâs something that comes from thinking weâre unworthy of deep human connection as we are. You cannotlead from a place of strength until you deal with this dragon.
Mentioned in the episode:Paulaâs Ted Talks
https://www.youtube.com/results?search_query=paula+stone+williams+ted+talk
Mary Oliverâs The Journey
https://margaretmcgoverne.com/2019/01/08/poem-of-the-month-the-journey-by-mary-oliver/
Ep. 182 From Origin Story to Empowerment: A Conversation w Fearless Leaders, Kathy McAfee andRosemary Paetow
https://spotifyanchor-web.app.link/e/CcYH6G3ZYLb
Ep. 183 Flying High: Jane Dyerâs Journey of Fearlessness in the Face of Sexism
https://spotifyanchor-web.app.link/e/VAjC3kby5Lb
Ep. 177, Worthy: Self-Confidence, Self-Worth, and Insights from Jamie Kern Limaâs Book
https://spotifyanchor-web.app.link/e/qqParJ3ZYLb
58. Sorry? Apology helpfrom the Book: Sorry, Sorry, Sorry
https://spotifyanchor-web.app.link/e/Lz5OiP0eFLb
More About Paula:
She lives in Lyons, Colorado, where she serves as Mayor Pro Tem. Paula has been featured in the New York Times, Washington Post, TED, NPR, PBS, and many other media outlets. Her TED talks have had over nine million views. Paulaâs memoir, As A Woman, What I Learned About Power, Sex, and the Patriarchy After I Transitioned, was published by Simon & Schuster in 2021.
How to reach Paula:
Website:
www.paulastonewilliams.com
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
Our store:
www.girltaketheleadpod.com/shop
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Jane (Ballard) Dyer, Boomer, joins us to talk about fearlessness in the face of sexism.
Jane is a retired Air Force pilot and found her determination and grit to graduate from her training school even though her class voted to make sure no woman would graduate from her class. She broke the team goal with style and grace. Whoa!! Her story is amazing and will leave you much inspired. It is featured in the book, Fearless Female Leaders, written by Kathy McAfee and Rosemary Paetow which we featured in Ep. 182.
Topics covered in the Episode:
Explicit sexism Taking the time to find confidence over nervousness Self-inflicted stress Dadsâ unconditional support Women empowering other women Importance of voting Selecting people to be on our teamHere are three takeaways from the episode:
1. We will face the ânaysayersâ in life. It may take us time to dig deep to find that part of us where fearlessness is born.
2. Janeâs success during these 1980s led the way for so many more future female pilots.
3. We can all lack confidence at times but we can remind ourselves, like Jane did, that we can do things even when weâre afraid because we can breathe in the support of those who believe we can.
More About Jane:
Jane Dyer retired from flying in 2017 as a Boeing 777 Captain. She amassed over 10,000 accident-free hours at FedEx. Prior to the B777, she was the Captain of the Airbus 300 and Boeing 727. Her flying career began in the USAF where she flew the KC135, an air-refueling aircraft, and instructed in the T-37, a primary trainer for the Air Force.
While in the Air Force, she met and married her husband, John Dyer. John also retired from the US Air Force as a pilot, serving two tours in Vietnam. He is a highly decorated pilot, including the Purple Heart.
They have four children, three grandchildren and a great grandson.
Jane has always been active in hercommunity as a youth sports coach, church volunteer, and Boy Scout merit badge counselor.
How to reach Jane:
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take theLead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Kathy McAfee returns to the show! Yay! She was in Ep 13where we discussed fearless leadership. She is an accomplished author and speaker, creative entrepreneur, business coach, and CEO of Kmc Brand Innovation, LLC. Kathy is joined by Rosemary Paetow, CEO of Think inStrategy who works with executives and their teams to become better, bigger, bold leaders of industry. Kathy and Rosemary have co-authored the book, Fearless Female Leaders, Stories and Strategies to Empower more Women to Lead.
Recently their book just made the Amazon Best Seller Rank in three top categories:
During this episode we explore the following questions with the two authors:
· What drew Kathy & Rosemary to team up to write the book?
· What is the word âSheroâ about?
· How did you connect to our episodes about Susan Cainâs book, Bittersweet?
· What are their leadership origin stories and why are they important?
· Who are some of the featured women in the book and why did they impress you?
Enjoy this episode!
Mentioned on the episode:
Ep 13 What is fearless leadership?
https://spotifyanchor-web.app.link/e/kqvqLp1eFLb
Eps 23 â 25 Bittersweet (Susan Cain): How do sorrow and longing help us lead?
https://spotifyanchor-web.app.link/e/ywC6ed1eFLb
Special Offers:
Listeners can sign up to gain access to an 8 book bonuses at https://www.fearlessleaderbooks.com/bonusesand you can connect with other fearless leaders and access more fearless resources at Fearless Leader Community on Mighty Networks (learn more at https://www.thefearlessleader.com/mighty-networks).
Special Request:
The authors would be so grateful if you get the book to post a review or even take a picture of you with the book. Get creative!
Here's a list of places you can post a review:
Amazon
Barnes & Noble
Indie Books
BAM! Books-a-Million
Good Reads
More about Kathy:
She thrives on helping professional women advance their careers and influence, and partners with organizations and communities to cultivate leadership diversity.Known as Americaâs Marketing Motivator, Kathy is the founder of The Fearless Leaderâą program and coauthor of the new book, Fearless Female Leaders: Stories and Strategies to Empower More Women to Lead. Learn more at www.TheFearlessLeader.com
More about Rosemary:
Rosemary helps create high performing teams, predictable, profitable growth & work-life balance and her results include:
* Clients grow on average 160% within 18 months
* Clients profitability increases by at least40% in 18 months
* Clients have happier staff, more money andmore time to enjoy life
As a past owner of a VAR Accounting Software Consulting Firm to top tier companies in SD and internationally, Rosemary has the unique ability to understand business models to determine whether they are scalable & sustainable & to streamline systems for companies. Her CPA experience from KPMG-one of the Top Four Accounting firms in the world helps her find the areas of business risk for clients & to understand all of the financial aspects of operating a company successfully.Ways you can contact Kathy:
eMail
Website:
www.TheFearlessLeader.com
Subscribe to her YouTube channel:
https://www.youtube.com/@thefearlessleader
IG:
https://www.instagram.com/kathymcafeemarketingmotivatort/
LinkedIn:
https://www.linkedin.com/in/kathymcafee/
Linktree:
https://linktr.ee/AmericasMarketingMotivator
Mighty Network:
https://www.thefearlessleader.com/mighty-networks
Ways you can contact Rosemary:
eMail
Website:
www.thinkinstrategy.com
FB: Think inStrategy
LinkedIn:
https://www.linkedin.com/in/rosemarypaetow/
Ways to reach Yo:
eMail
Public FB group: Girl, Take the Lead!
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
https://www.instagram.com/yocanny
LinkedIn:
https://www.linkedin.com/in/yocanny/
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This episode launches the âGirl, Take the Lead!â HeartfeltCards & Gifts store located on the âGirl, Take the Lead!â website:
https://girltaketheleadpod.com/shop
Yo takes us through her own fearless journey to launch the store taking us along each step along the way. The store is an extension of the podcast inspired by listeners like you.
'Heartfelt Cards & Gifts' each all handmade by Yo Cannyto inspire, support, appreciate, and celebrate you and those you care about.
Proceeds benefit nonprofits featured on our show. Check our Blog for details:
https://girltaketheleadpod.com/blogKeep checking the site, product line will change monthly.
Topics Covered:
Vulnerability âTooting Your Own Hornâ Integration of new identities Philanthropy Spirituality, alignment, and giving
Here are 3 takeaways:
1. We definitely need to move out of our comfort zones and risk vulnerability to address issues we care about.
2. Tooting our own horns may be uncomfortable at first â start with having someone else do the tooting for you.
3. You, my fearless listener made this store happen. If you didnât listen I am very clear I would be a very different Yo. Thank you for your support and together we canmove mountains and help solve very difficult issues! And remember as a thank you, please use the discount code:WELCOME.
Mentioned in the Episode:
Melissaâs review: https://youtu.be/GUbJqLM9drs
Ep 136, âFrom Junk to Genius: Nurturing Your Creative Flow and Brillianceâhttps://spotifyanchor-web.app.link/e/7GWH98QeFLb
Notting Hill clip:
https://www.youtube.com/watch?v=RESwG23_YGw
Ep. 157, Mothersâ Day Movementhttps://spotifyanchor-web.app.link/e/0Oe1pkMeFLb
Ep. 7, Girl Scouts of Northern Californiahttps://spotifyanchor-web.app.link/e/eMuKqr1eFLb
Ep. 149, Blue Faery, The Adrienne WilsonFoundationhttps://spotifyanchor-web.app.link/e/TwdQj5QeFLb
Ep.165, ReSurge Internationalhttps://spotifyanchor-web.app.link/e/G45e7hMeFLb
Ep. 135, THREAD Connection thru Expressionhttps://spotifyanchor-web.app.link/e/RoGFxxXeFLb
Ep. 169, Suparnaâs spoke about: The MarineInstitute Maui Ocean Center, Maui Nui (Newi) Marine Resource Council, ProjectCoyote and One Reef Micronesiahttps://spotifyanchor-web.app.link/e/YEoFP1WetLb
Ep 167, Empowering Women in Philanthropy: Heather McLeod Grant Redefines Traditional Giving
https://spotifyanchor-web.app.link/e/MM2WM66lyLb
Ep. 52, Personal Branding: Canât Leave Home w/o One â Letâs Craft Yours!
https://spotifyanchor-web.app.link/e/n1VwKbRiFLb
Donna Ashworthâs book:Wild Hope, Healing Words to Find Light on Dark Days
Next Episode Topic
Episode 182 â From Origin Stories to Empowerment: AConversation with Fearless Leaders & Authors, Kathy McAfee and RosemaryPaetow.
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
Our store:
www.girltaketheleadpod.com/shop
Discount Code: WELCOME
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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In our episode 177 we covered the book, Worthy by Jamie Kern Lima. Iâd mentioned my interest in a distinction she covered: Toxic Positivity. When I saw that part in her book I had visions of the Disney Pixar film Inside Out (2015) which did a fantastic jobillustrating the dangers of being so over-positive that it can be damaging. I could totally relate to the character! Can you?
Topics Covered:
Defining âtoxic positivityâ Signs and problems with âtoxic positivityâ Melody Wildingâs Sensitive Strivers andpositivity Gabby Bernstenâs view on âmanic manifestingâ Research findingsHere are 3 takeaways:
1. âToxic Positivityâ is common and often a response to some underlying beliefs.
2. Thinking positive 24/7 can be stressful and deny our humanity.
3. Accepting our full range of emotions benefits us and some ways to do this include practices like mindfulmeditation and learning to take other perspectives.
Mentioned in the Episode:
Ep. 177, Worthy: Self-Confidence, Self-Worth, and Insights from Jamie Kern Limaâs Book
https://spotifyanchor-web.app.link/e/GZYYyKutwLb
Ep. 179, Trauma, Control, and theJourney to Vulnerability, Trust â Insights from Gabor MatĂ©, Daniel Goleman, BrenĂ© Brown.
https://spotifyanchor-web.app.link/e/HZPBY7uQELb
https://melodywilding.com/positive-thinking-doesnt-work/
Ep. 82, Book discussion: Trust Yourself, Stop Overthinking and channel Your Emotions for Success at Workby Melody Wilding
https://spotifyanchor-web.app.link/e/02oDM21lyLb
https://content.mycareersfuture.gov.sg/toxic-positivity-being-too-positive-causes-more-harm/
Ep. 80, Book discussion: Emotional Agility by Susan David PhD with Help From the Velveteen Rabbit
https://spotifyanchor-web.app.link/e/uHvgcP8lyLb
Ep. 41, A Discussion about Mindfulness with Cynde Denson and the book, Ditching Imposter Syndrome byClare Josa
https://spotifyanchor-web.app.link/e/kaIC5JamyLb
Byron Katie The Work
https://thework.com/
Ep. 38, UghâŠLetâs take on the Emotionof Envy with Byron Katieâs Help â BrenĂ© Brown would be proud!
https://spotifyanchor-web.app.link/e/QTiCFEiQELb
Meditation Resources
Cynde Denson
https://cyndedenson.com/
Whitney Baker
FREE 5-Min Guided Meditation
https://icy-queen-56311.myflodesk.com
Mesha McKittrick
https://myfriendmesha.com
Melissa Brunetti
SMGI
https://www.somatichealingjourneys.com/
Next Episode Topic
Ep. 181 Embracing Vulnerability and Courage: Crafting New Identities with Creativity and Care â Letâs Toot Our Own Horn!
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Have you ever found yourself working for or know a "control freak" â we tend to think theyâre someone who engages in a series of behaviors that frustrate others and cause resentment. In this Sound Bite episode, which is a shorter episode about a topic weâve previously covered, weâll ask ourselves:
What if there was more to understand about control?
Topics Covered:
Gabor Maté definition of trauma
Daniel Goleman insights about control
BrenĂ© Brownâs thoughts about vulnerabilityand trust when it comes to leadership
Healing strategies to find balance
Here are 3 takeaways:
1. Controlling behaviors could be resulting from an underlying trauma. Itâs good to take the time to learn more about that possibility and strive for balance.
2. Vulnerability is a super power â a way to build trust and authenticity.
3. Healingstrategies include self-compassion and self-love.
Mentioned in the Episode:
Gabor MatĂ©âs Book: The Myth of Normal
Daniel Golemanâs Book: Emotional Intelligence
BrenĂ© Brownâs Book: Dare to Lead
Ep. 176 Mind Your Own Karma: Melissa Brunetti on Somatic Mindful Guided Imagery and Healing
https://spotifyanchor-web.app.link/e/o6yy7342uLb
Ep. 177 Worthy: Self Confidence, Self-Worth and Insights from Jamie Kern Limaâs Book.
https://spotifyanchor-web.app.link/e/qiDwQ342uLb
Ep. 39 Be A Terri Cole boundary Boss in Training, Too!
https://spotifyanchor-web.app.link/e/5OIP0C02uLb
Ep. 76 âDonât Take It So Personally!â & Emotional Intelligence
https://spotifyanchor-web.app.link/e/xlad6DmWuLb
Ep. 77 AI & EI What Daniel Goleman Has To Say
https://spotifyanchor-web.app.link/e/TQbkQDmWuLb
https://www.worthwisdomwellness.com/blog/let-go-of-control/
Psychology Today
Next Episode Topic
Toxic Positivity
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG: yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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Anne is a career advisor, strategist, and coach for executive and aspiring executive women. She applies her 20+ years of experience as an executive and leader in corporate, non-profit, privately held, and early-stage startup businesses toward supporting and elevating women into positions of influence in their careers and communities.
Through 1:1 and group coaching, speaking engagements, and workshops, Anne helps women unlock their potential so they can reach new levels of impact and fulfillment. Her portfolio of coaching clients is comprised of women who are CxOs, legislators, entrepreneurs, and professionals who are considering steering their career in a new direction - and want a co-pilot to help them navigate.
Topics covered in the Episode:
How to manage change and self-care Finding and exploring your intuition Career success w/o comprising Control and overwhelming and ambition Resilience and shifting energy Setting boundariesHere are three takeaways from the episode:
1. One type of change that comes to us is via our intuition â a kind of inner steering and we try to discern how much volume to give that inner voice. Key is to quiet everything else so we can hear our inner voice and find our âinner knowingâ. Mindful Mediation or journaling can help find the silence and quiet.
2. We donât need to compromise ourselves â we can find our own space to just be ourselves. Exploring what we want to do and who we are is not enough â we need to take action and âdo itâ. It can start with action that is low risk so we learn and adjust.
3. Most of us think success is reaching a destination but the journey and the steps taken can be success. Control can jump in and derail our efforts. If we hold too tight we can miss our own energy shifts.
More About Anne:
Anne was originally a Kentucky-girl andgrew up playing soccer and running after her big brother. She took her pursuit of soccer through college and played at the professional level. Her tenacity as a young girl was the foundation of her 10 year career in corporate and her coaching business today. Anne currently lives in North Carolina with her family.
How to reach Anne:
https://anneshoemaker.com/
@CareerAdvisorAnne on Instagram
Sheâd love to connect withlisteners on LinkedIn
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a messageor voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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In our previous episode with Melissa we talked about trauma and if not dealt with can result in being an over-achiever or trying too hard to more. And my take away was that it could results from an underlying beliefthat I am not enough.
Jamie Kern Limaâs book, Worthy, jumped off my shelf andcalled to me. I knew it might be helpful for us to cover it and see what Jamie has to say about this as it relates to our theme for the month, self-care.
Topics Covered:
Self-Confidence vs Self-Worth
Fear of Rejection
Narcissism
Resilience
Success & Fulfillment
Here are 3 takeaways:
1. Thereâs a difference between self-confidence and self-worth. One way to look at is self-confidenceis the foundation that the self-worth house is built upon.
2. We can live out and experience every great thing in the world and feel unfulfilled the entire time because our deep sense of self-worth has debilitative cracks in thefoundation.
3. When we have a vision on our heart, noteveryone is going to get it.Mentioned in the Episode:
Worthy, How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.
Ep. 153 Be Confident. Be Resourceful. Be Graceful. Name, Claim & Reframe Workbook: A Conversation with author, Andrea Mein DeWitt. Part 1
https://spotifyanchor-web.app.link/e/9LRdx5kLcLb
Ep. 154 Be Confident. Be Resourceful. Be Graceful. Name, Claim & Reframe Workbook: A Conversation with author, Andrea Mein DeWitt. Part 2
https://spotifyanchor-web.app.link/e/T09zl5kLcLb
Ep. 48 A Discussion with Andrea Mein DeWitt About Her Book: Name Claim Reframe, Your Path to a Well-Lived Life
https://spotifyanchor-web.app.link/e/kInA1JhLcLb
How to reach Yo Canny:
Our website:
www.girltaketheleadpod.com
You can send a message or voicemail there. Weâd love to hear from you!
email:
FB group: Girl, Take the Lead
https://www.facebook.com/groups/272025931481748/?ref=share
IG:
yocanny (Yo)
YouTube
LinkedIn:
https://www.linkedin.com/in/yocanny/
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