Episodes

  • 12/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on ultra-processed foods and the risk to your health, why the American diet is killing us, an increased risk of colon cancer in our society, the importance of finding a doctor you trust and paying attention to their medical advice for you, and questioning how dirty the floors in your house are and how it affects your health (including why you shouldn’t allow shoes to be worn inside your home). Plus, an important study showed drinking sweetened beverages can increase cardiovascular disease risk, but occasionally savoring sugar refreshments does not have the same effect and, instead, and help to decreased risk of cardiovascular disease. There is good news with a breakthrough in blood clot risk that found diabetic patients taking GLP-1s are seeing the benefit in lowering their risk of blood clots. Speaking of GLP-1s, is one drug better than the other? Doug and Dr. Ken discuss. Could a herpes vaccine be on the horizon?

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 12/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on what RFK Jr. shares for and what it would mean if he becomes in charge of the CDC, NIH, and FDA, and moving the health of Americans back to what represents the European model of health in eating real foods and not processed food and food-like products, and the misinformation of RFK Jr being against vaccines when the truth is he is in favor of safe vaccines, and questioning Big Pharma’s approach of treating illness and disease over prevention of illness and disease. Dr. Jack also discuses the body’s need for Vitamin A, and getting it in the form of liver, cod-liver oil, egg yoke, butter, and heavy cream. Boosting your immunity is something of significance importance to attain in an effort to keep from experiencing severe illness due to viral and/or bacterial illnesses — having a strong immune system won’t keep you from getting sick, but it will keep you from needing to be hospitalized due to your illness. Another discussion includes what’s in the MMR vaccine and why it’s dangerous. Lastly, Doug joins Dr. Jack Stockwell for a conversation on the best whole food supplements and why synthetic supplements and vitamins don’t provide the nutrition that’s most beneficial to your body.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

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  • 12/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on our bodies, the cardiovascular system and how even a little bit of exercise will help the longevity of our lives — even as little as 90-seconds a day can be beneficial diminishing the risk of heart attack or other cardiovascular event. Additionally, maintaining muscle mass can help in fighting against the risk of dementia. Plus, a national survey from The Ohio State University Medical Center found more than half of people find it beneficial to their mental & physical health to have alone time, people with a BMI above 30 could be at a higher risk of developing Alzheimer’s disease up to 20 years before the earliest dementia symptoms start to show, and how lack of sleep or irregular sleep patterns may have an increased risk of heart attack or stroke. Doug and Dr. Ken also discuss the latest COVID-19 news, nationwide statistics are showing less people are getting the Covid vaccines, confirmed flu and covid cases are considered to be low, and Dr. Ken’s thoughts on Dr. Oz running Medicare and Medicaid.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 12/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on, not only cold and flu season, but sugar season, including sugar cravings, diseases caused by sugar intake, and sugar replacements being just as bad as sugar. What’s wrong with sugar? Dr. Jack has your answer, including why it causes so many health issues and the body’s inability to deal with even small amounts. Did you know there’s an herb that can help you remove your sugar cravings? Dr. Jack discusses that, too. Doug joins Dr. Jack for a discussion on depression and anxiety, the benefits of working with a GAPS practitioner, why you should work on regularly bending over to touch your toes because it’s also a testament of your overall health and wellbeing.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 12/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on this year’s flu bug and the variant knocking people down for 1-2 weeks, discussing whether or not the flu vaccine is worth it for everyone, how vaccines actually work, and why the COVID-19 vaccine affects some people poorly. Then, a discussion on the childhood obesity epidemic and how it affects a child’s brain development, new polio information, living near water has proven health benefits, a breakthrough in MS research, and how stem cell therapy can be used to help mobility issues. Plus the AMA is reporting, according to a recent survey, that 40% of physicians are already planning to leave their current spot within the next two years. Doug and Dr. Ken also discuss the warning signs of domestic abuse in romantic relationships and the early behavioral warning signs when you first start dating someone to show the risk for violence exists. A conversation everyone should hear.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares a patient of his who has dealt with physical pain post trauma from a significant accident decades prior. Being a NUCCA Chiropractor and GAPS Practitioner helps to heal the whole body while also focusing on prevention efforts with a shared take on holistic health. Dr. Jack discusses the life expectancy rate and why the trends are in favor of the way society is currently living, the approval pace of medications and vaccines and how it is affecting patients, the ignorance of how much more toxins and poisons are in our air, food, water and clothing. On this topic, Dr. Jack shares his recommendation of how much fish is safe to eat when it’s so beneficial with nutrients but also contain so much mercury, forever chemicals and microplastics, and why not all fish oil supplements are created equal. Then, Doug and Dr. Jack discuss the essence of Vitamin D to lower blood pressure.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the most dangerous of the cancers and why it seems to be more common, lung cancer is still the most common cancer but much more treatable than has been in the past, how to take better care of your heart, and the disappointing practice of treating illnesses over preventing them. The importance of Vitamin D’s role in lowering blood pressure in patients with obesity, new stats of alcohol-related deaths, and what happened to Tom’s of Maine. Doug and Dr. Ken discuss all that, too. Not to mention, the good news that hot cocoa and green tea is good in fighting obesity because it fights against stress eating.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares who the forbidden doctor actually is (which you can find on his website), battling toxins in our food, water, clothing and more. Plus, why don’t realize they’re dealing with a Vitamin A deficiency and how to better get it, who needs more Vitamin A in their diet, why the yolk is the healthiest part of the egg, and why butter isn’t the enemy. Then, Doug has a conversation with Calotren’s Elizabeth Miller (TopLoss.com) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications due to obesity are rising. Plus, disheartening news the asthma appears to be associated with memory problems when diagnosed in children, the rise in alcohol consumption post-pandemic, and how a breakthrough in genetic testing can rapidly detect and identify almost any kind. Of disease. Then, Doug has a conversation with Calotren’s Elizabeth Miller (TopLoss.com) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares his concerns for encapsulated dehydrated/freeze dried fruits and vegetables and why it’s not as beneficial as whole food produce, what’s wrong with high fructose corn syrup, the importance of animal protein, and why synthetic vitamin C isn’t advised by Dr. Jack. Plus, why parents don’t need to worry if their young children don’t like vegetables. Then, Doug joins Dr. Jack for a conversation on the difference between being anti-vaccine vs pushing for safe vaccines.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp water, and eating to live vs living to eat. Plus, how eye color provides clues to your health and personality, women with more hot flashes have an increased risk of developing diabetes, and the benefits of yoga for chronic lower back pain. Doug and Dr. Ken discuss that, too.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack to discuss nocturnal leg cramps and why you need to monitor your calcium intake.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you’re aging you can do yourself at home. Plus, what role RFK Jr may play in Trump’s cabinet if the later is elected President for a second term, hospital admissions for flu have surpassed admissions for COVID-19, questioning if weightless surgeries are worth it in terms of health benefits, and questioning the overweight epidemic for young children, why abstaining from/limiting refined sugar, and how marijuana use affects an unborn child. We discuss that, too.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 10/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the epidemic of chronic disease in Americans, which countries have higher birthrates, a neurological connection between the brain and reproductive organs, the dangers of seed oils, Dr. Jack’s ideal age to have children, the age difference in siblings and how far apart they should be to thrive, how the nutritional intelligence of a mother affects her young children, and why osteoporosis is so prevalent in our country. Then, Doug joins Dr. Jack to discuss E.Coli and the latest food recall, why most of these food-born illnesses are more prevalent in mass production companies than what you buy from local, small farmers. Plus, why we need to say goodbye to processed foods, once and for all.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as beneficial as you think they are, the healthiest sleeping position, laughter can help with dry eyes, and a flesh eating bacteria in water-waste after the recent hurricanes. Doug and Dr. Ken discuss that, too.

    Website: GoodDayHealthShow.com
    Socials: @GoodDayNetworks

  • 10/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares how retiring can affect one’s health, why the way of life is healthier in other countries than our own, how contagious coronaviruses are, inconsistencies with the way the “Spanish flu” spread and the varying symptoms of those affected. Plus, what happens when you get electrical build up inside the human body that it can’t easily discharge, the overlap of 5G rollout locations and the number of outbreaks of COVID-19 cases, and more. Then, Doug and Dr. Jack discuss electrolytes and how we know if we’re getting too much (of anything, really).

    Website: GoodDayHealthShow
    Social Media: @GoodDayNetworks

  • 10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken’s practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persistent loneliness can take a toll on an aging brain, and the health benefits of going without alcohol for 30 days. Plus, why friendships are important in teen years, the absurd price of an ambulance ride, a new study on weight loss drugs shows a decreased risk for depression and mental health when used in obese teens and young people, what’s the relationship between caffeine and hypertension, and rethinking fluoridation. Doug and Dr. Ken discuss that, too.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 10/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares is trip to Spain and how sleep, energy levels and stamina were different being at sea level as opposed to where he lives in Salt Lake City, UT. Plus, the relationship between the appearance of comets and the appearance of disease as charted throughout history. Then, Doug and Dr. Jack discuss the benefits of taking Standard Process E-Z MG and NeuroRegenex.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people’s hearts, and those who’ve been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurricanes on humans such as PTSD, carbon monoxide poisoning, breathing disorders, anxiety/depression, and this isn’t even considering the immediate health concerns following a hurricane. Doug and Dr. Ken also discuss the average lifespan, the dangers of marijuana use, questioning the shelf-life of acne cream, and if the health benefits of grape juice are the same as wine. They discuss that, too.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

  • 10/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the history of his and Doug’s friendship, how the change of season impacts the immune system, how to protect yourself from viruses, how you can get a free assessment from Dr. Jack, strengthening the power of your immune system, why coconut oil is beneficial, the best type of sauerkraut to buy, and a continued push in favor of raw milk. Then, Doug and Dr. Jack discuss capillary fragility.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks