Episodes
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In honor of Super Tuesday, Sarah Stewart Holland & Beth Silvers (co-hosts of Pantsuit Politics) dive into talking to your kids about everyone’s favorite topic: politics! They have a really thoughtful conversation about tips, strategies, and challenges they’ve faced when having these conversations with their own kids. But, most importantly, they stress how critical it is to have these conversations even when it’s hard. “I think it's really important to start early, developing both in yourself and your kids, that some of these questions are really hard and sometimes there isn't a clear cut answer.”
You can follow Beth on Instagram and Twitter.
You can follow Sarah on Instagram and Twitter.
Listen to Pantsuit Politics and check out their book, I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations.
betterhelp.com/goodkids
thirdlove.com/goodkids
audible.com/goodkids
Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/
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In this critical episode, Dr. Nzinga Harrison outlines ways to talk with kids of all ages about racism and shares ten action steps on raising kids who are anti-racist. “Anti-racist kids are kids that don't have to pretend to be free of racism, but kids who make the commitment to fight racism wherever they see it, including when they see it in themselves.”
You can follow Dr. Nzinga Harrison on Twitter at @naharrisonmd
Be sure to check out this episode’s fantastic sponsors:
Looking for ways to take care of your emotional health, cope with the challenges we all are facing, stay safe and healthy, and more? If so, visit loveislouder.org/goodkids Mercari makes it super easy to sell (or buy) almost anything, visit mercari.com BetterHelp offers affordable, private online counseling anytime, anywhere. Get 10% off your first month when you use the discount code “goodkids" at betterhelp.com/goodkidsPlus, here are some the references mentioned in this episode of Good Kids:
The Children's Alliance resource for talking with your kids about racism and bias can be found here, childrensalliance.org/resource/talking-about-racism-resources-parents-and-caregivers For treatment for opioid, alcohol, Nicotine, and other substance use, visit eleanorhealth.com To hear more from Dr. Nzinga Harrison be sure to listen to her podcast “In Recovery”, check it out at lemonadamedia.com/show/in-recoveryTo follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything Lemonada and follow us on Twitter, Facebook, and Instagram at @LemonadaMedia.
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Missing episodes?
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Lily Cornell Silver, mental health activist and daughter of the late Soundgarden frontman Chris Cornell, recounts her less-than-conventional childhood – — on the road, missing school to go to rock concerts, and learning to play poker on the Alice in Chains tour bus. Lily talks candidly about her early introduction to the world of mental health, after a harrowing panic attack at just 12-years-old. “I felt the heat flood my body. I was sweating. I was shaking. And my 12-year-old brain immediately went to, like, I have a brain tumor or like there's something wrong with my heart or like I'm literally about to die.” Plus, how the pandemic inspired her to start Mind Wide Open, her IGTV interview series about mental health.
You can follow Lily Cornell Silver on Instagram @lilycornellsilver.
Support the show by checking out our sponsors!
You can digitally purchase life insurance from Haven Life Insurance Agency at havenlife.com/goodkids. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.Interested in learning more about Lily Cornell Silver? Check out the links below:
Learn more about Lily’s interview series Mind Wide Open: https://mindwideopenproject.com/ Read Rolling Stone’s profile on Lily, mental health, and the Mind Wide Open project: https://www.rollingstone.com/culture/culture-features/lily-cornell-silver-mind-wide-open-interview-1040021/ Watch Lily’s interview with Pearl Jam frontman Eddie Vedder: https://www.instagram.com/p/CEQt6krHyix/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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Hillary Frank, author and host of the award-winning parenting podcast The Longest Shortest Time, takes us on a journey to the wonderful world of weird parenting. You won’t find any of these tips in a traditional parenting book. Instead, Hillary says, weird parenting is real advice from real parents born out of moments of sheer desperation. “One of my favorites is a game called ‘What's on My Butt?’ You lie down face-down on the couch or on the floor, and then you tell them to get some random object and place it on your butt. And then you have to guess what the thing is and the longer it takes you to guess, the longer you get to lie down.”
You can follow Hillary Frank on Twitter @hillaryfrank and on Instagram @thisishillaryfrank.
Support the show by checking out our sponsors!
Livinguard activity masks use materials with amazing properties that deactivate viruses and bacteria continuously, safely and in a sustainable way. They are super comfortable as well. Get 10% off your activity mask when you go to shop.livinguard.com and use code GOODKIDS10 at checkout.Interested in learning more about Hillary? Check out the links below:
Check out Hillary’s book, Weird Parenting Wins: https://www.hillaryfrank.com/weird-parenting-wins Listen to Hillary’s award-winning podcast, The Longest Shortest Time: https://longestshortesttime.com/about Keep up with all of Hillary’s work on her website: https://www.hillaryfrank.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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Actor Jay Ellis takes us back to his childhood – moving all around the country, going on adventures with his imaginary friend, and dreaming of being an FBI agent/karate master/football champion one day. He tells the story of one of his first interactions with the police, when, after toilet-papering a classmate’s house with best friend Joe, the pair are detained and berated by cops for more than 30 minutes, “as if we had just robbed a store.” Jay says the experience forever changed his relationship with law enforcement. “I didn't get to have those teenage years in the same way that some of my non-Black peers and friends got to have. I was looked at as a man and thought to be dangerous, even though I was a boy.”
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/vieInterested in learning more about Jay? Check out the links below:
Listen to Jay’s Lemonada Media podcast The Untold Story: Policing: http://smarturl.it/untoldstory Watch Jay as Lawrence on HBO’s Insecure: https://www.hbo.com/insecure Catch Jay in the long-awaited Top Gun sequel, Top Gun: Maverick, out this summer: https://www.topgunmovie.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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Former Jersey girl, producer and writer, Jaime Primak Sullivan now lives in Alabama with her husband and three kids. For her, teaching her kids southern manners was a must.In this episode of Good Kids, Jaime recalls an incident at their local Dairy Queen where she started to question her parenting. “I felt like all of my work had fallen on deaf ears and I wondered, would they become good people? Are they good people? Or are they just little sh*ts who have been given too much?”
Through the human connection Jamie teaches her kids, and us, how to be kinder, gentler humans.
Transcripts available at
Jaime’s Cawfee Talk Group - https://www.facebook.com/jaimeprimaksullivan/See omnystudio.com/listener for privacy information.
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Michael Bennett is a unicorn. The NFL defensive lineman for the Dallas Cowboys, is both a Super Bowl Champion and a self-described feminist. Pele Bennett is no slacker either: she’s a food advocate and a skilled Polynesian dancer. Together, the Bennetts have taken on everything from racial justice work to authoring a children’s book to parenting three daughters. Today, the Bennetts dive deep on the importance of empathy in all aspects of parenting and life. “I don't think it's ever going to be peaceful. I don't think we'll ever be perfect because everyone's perspectives, everyone's views, are so different. But I do think that if we just try to understand each other, whether I feel it was right or wrong, then we can keep moving forward.”
Check out Michael & Pele’s show Mouthpeace.
Audible.com/goodkids
Mercari
Better Help
Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/
See omnystudio.com/listener for privacy information.
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Nicole Lynn Lewis shocked family and friends when she told them she was pregnant her senior year of high school. “I was this honor roll student who was so involved and I had a very clear sense of what I wanted to do with my life. And then all of a sudden I'm pregnant.” Nevertheless, she made a promise to her mom that she'd go to college no matter what. Hear how Nicole went from eight months pregnant, living day to day in a Motel 6, to a college grad and non-profit leader. Plus, how she’s helping end the stigma around teen parenting with her organization, Generation Hope.
You can follow Nicole Lynn Lewis on Twitter and Instagram @nicolelynnlewis.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Nicole? Check out the links below:
Pre-order Nicole’s book, Pregnant Girl: A Story of Teen Motherhood, College, and Creating a Better Future for Young Families: https://bookshop.org/books/pregnant-girl-a-story-of-teen-motherhood-college-and-creating-a-better-future-for-young-families/9780807056035 Learn more about Nicole’s non-profit organization, Generation Hope: https://www.generationhope.org/ Keep up with all of Nicole’s work at her website: http://nicolelynnlewis.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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In the midst of a quarantine, Stephanie Wittels Wachs (Last Day, Everything Is Horrible and Wonderful) talks about living in the unknown as a parent and being okay with all that it brings. “I accepted a really long time ago that I have no control over anything. I can put my best foot forward. But ultimately, what's gonna happen is gonna happen.”
Follow Stephanie on Instagram and Twitter.
Listen to Last Day from Lemonada Media
betterhelp.com/goodkids
Mercari
Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/
See omnystudio.com/listener for privacy information.
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Stay-at-home dad Peter Rider shares his experience--the good, the bad, and the funny--with being detailed and clear when talking to his kids about all sorts of things. From having two gay dads to contracting head lice and more, he believes being explicit is the way to go. “One thing that I've been thinking about a lot over the past year, especially as my kids get a little older, is the balance between modeling behaviors vs. being really explicit and explaining things. I think I started out thinking that when it comes to values, kids really learn by seeing. But I think increasingly I've thought...about how you actually have to be really explicit about some things.”
Be sure to check out our fantastic sponsors:
BetterHelp offers affordable, private online counseling anytime, anywhere. Get 10% off your first month when you use discount code “goodkids" at betterhelp.com/goodkids Get your best sleep plus up to $200 off and more when you order a new Helix Mattress today, visit helixsleep.com/goodkids Laurel Springs recognizes that each child is a unique individual with their own personal interests and learning style. Enroll your child today and get your registration fee waived. Visit laurelsprings.com/goodkids to learn more!To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything Lemonada and follow us on Twitter, Facebook, and Instagram at @LemonadaMedia.
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We are excited to share another Lemonada Media show you will love. It's called No One Is Coming to Save Us and it tackles the American child care crisis. No One Is Coming to Save Us has new episodes out every Thursday.
Gloria is back and ready to tackle America’s child care crisis head-on. To kick off season 2, she calls up Lauren Cook, CEO of Ellis Early Learning in Boston. We met Lauren back in season 1, where she walked us through the nitty gritty of how much it costs to operate a child care center. This time around, Lauren tears up as she talks about how nationwide labor shortages are reverberating through the child care system, what she has to do to keep the lights on at Ellis, and how the ongoing pandemic has made a bad situation continue to get worse.
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Our team wanted to share with you a preview of another Lemonada Media series that they know you’ll want to tune in for. The 1954 Supreme Court decision in Brown vs. Board of Education paved the way for racial integration in public schools. But there's an unspoken consequence of this historic moment. Estimates show 38 thousand Black teachers were fired throughout the integration. This means, the number of Black educators in our public schools dramatically decreased during this time. And that number has never gone back up. This has left a huge void in our public schools. That’s why it’s so important we uplift Black leaders working in education today. After 1954, a new podcast from Lemonada Media hosted by Aimée Eubanks Davis, is out now wherever you get your podcasts.
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As a holiday bonus, the team at Good Kids wanted to share one of their favorite podcasts of 2021 with you. New Day from Lemonada Media is a podcast with a simple goal - helping you get through the day and look forward to tomorrow. Every week, Claire Bidwell Smith shares one way to make your day and life a little better. From waking up with more energy to finding contentment with relationships, to keeping your New Year resolutions all year long, Claire and her guests help you answer the big question: How can I lead a more fulfilling life? New Day is back with brand new episodes starting January 5th.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
See omnystudio.com/listener for privacy information.
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Just in time for the holidays, we’re revisiting one of our favorite Good Kids episodes with Kulap Vilaysack & SuChin Pak, hosts of the Lemonada Media podcast Add to Cart. They talk about what they’re adding to their metaphorical shopping cart when it comes to raising good humans: hope, surrender, and forgiveness. Kulap reflects on her complicated relationship with her mother, and opens up about her struggle to become a mother herself. SuChin talks candidly about her experience with self-inflicted mom-guilt. “I spent most of my time as a parent feeling really guilty and ashamed because I didn't really like being a parent. And so I had to come to the hard realization – and the freeing realization – that I could love my kids but not really love being a parent.” Add to Cart is back with brand new episodes on January 4th.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
See omnystudio.com/listener for privacy information.
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Nicole Lynn Lewis shocked family and friends when she told them she was pregnant her senior year of high school. “I was this honor roll student who was so involved and I had a very clear sense of what I wanted to do with my life. And then all of a sudden I'm pregnant.” Nevertheless, she made a promise to her mom that she'd go to college no matter what. Hear how Nicole went from eight months pregnant, living day to day in a Motel 6, to a college grad and non-profit leader. Plus, how she’s helping end the stigma around teen parenting with her organization, Generation Hope.
You can follow Nicole Lynn Lewis on Twitter and Instagram @nicolelynnlewis.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Nicole? Check out the links below:
Pre-order Nicole’s book, Pregnant Girl: A Story of Teen Motherhood, College, and Creating a Better Future for Young Families: https://bookshop.org/books/pregnant-girl-a-story-of-teen-motherhood-college-and-creating-a-better-future-for-young-families/9780807056035 Learn more about Nicole’s non-profit organization, Generation Hope: https://www.generationhope.org/ Keep up with all of Nicole’s work at her website: http://nicolelynnlewis.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Tabitha St. Bernard-Jacobs, activist, organizer, and artist, talks about how to raise anti-racist children, both in the wake of George Floyd’s murder and long-term, when police brutality and racial injustice have left the news cycle. She provides actionable steps for parents who don’t know where to start, including educating yourself, asking critical questions, and showing up for other communities. Plus, why Tabitha believes there’s no right or wrong time to talk with kids about racism. “If you're wondering when is the right time to talk to your kids about race, I think the first step is to unpack the white privilege that exists in your home and in your family.”
You can follow Tabitha St. Bernard-Jacobs on Twitter and Instagram @tabithastb.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Tabitha? Check out the links below:
Read Tabitha’s bi-weekly column for Romper, Raising Anti-Racist Kids: https://www.romper.com/raising-anti-racist-kids Keep up with all of Tabitha’s work at her website: http://www.tabithastbernard.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Jessica Lahey, writer, teacher, and public speaker, opens up about her lifelong relationship with alcohol: growing up with an alcoholic parent, becoming an alcohol peer counselor in college, and realizing that she, too, had become an alcoholic in her 40s. “It's really hard to admit that something you tried to stay away from your whole entire life has snuck up on you through some deep, dark back door that you didn't even know was there.” Jessica gives practical advice for parents and teachers talking to kids about substance abuse, and reveals why she’s decided to change her messaging around alcohol with her second child.
You can follow Jessica Lahey on Twitter @jesslahey and on Instagram @teacherlahey.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Jessica? Check out the links below:
Order Jessica’s new book, The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence: https://www.jessicalahey.com/the-addiction-inoculation Listen to Jessica’s podcast, The #AmWriting Podcast: https://amwriting.substack.com/ Keep up with all of Jessica’s work at her website: https://www.jessicalahey.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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Nicole J Georges always felt like an outsider in her family. She didn’t look like anyone else. Everyone was taller than her. But at 23 years old, a chance encounter with a palm reader changed her life in an instant. “I had grandparents that were looking for me. I had brothers and sisters I never knew about.” Plus, Nicole’s advice for teens who feel like the black sheep of their own family. “You're going to find your people and your place and it is going to make you even stronger and much cooler.”
You can follow Nicole J Georges on Twitter and Instagram @nicolejgeorges.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Nicole? Check out the links below:
Read Nicole’s graphic novel about uncovering her family secret, Calling Dr. Laura: http://nicolejgeorges.com/publications/calling-dr-laura/ Listen to Relative Fiction, Nicole’s podcast collaboration with Oregon Public Broadcasting: https://podcasts.apple.com/us/podcast/relative-fiction/id1557300926 Keep up with all of Nicole’s work at her website: http://nicolejgeorges.com/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Craig Spencer, ER doctor and Ebola survivor, knew COVID was going to be a big deal before most people did. While this gave him and his family plenty of time to stock up on food and supplies, it also meant having to ask tough questions early on about how he’d keep his family safe while battling the virus on the frontline in New York City: “What happens if you get sick, Craig? What do we do? How do we isolate you? What happens if you bring this home?” Hear about Craig’s grueling 12-hour shifts in the emergency room, and his silver lining of the past year.
You can follow Craig Spencer on Twitter @Craig_A_Spencer.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Craig? Check out the links below:
Check out Craig’s writing on Medium: https://craig-a-spencer.medium.com/ Watch this animated reenactment of Craig’s days in the ER during New York City’s first COVID surge: https://youtu.be/IdeHSkDCm58 Learn more about Craig’s work as the Director of Global Health in Emergency Medicine at Columbia University Medical Center: https://www.publichealth.columbia.edu/people/our-faculty/cs2941To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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Growing up, the conversation around mental health in Anastasia Vlasova’s home was simple: “Get over it. It's all in your head. Relax.” But in 7th grade, family financial hardships, social isolation, and a newfound self-consciousness about her body lead Anastasia down a dark spiral of anxiety, depression, and eventually an eating disorder. Hear how she built up the courage to ask for help, how she’s doing now, and how she’s using her story to speak out against mental health stigma. “If there's one thing you take away from this episode, it's definitely to reach out for help.”
You can follow Anastasia Vlasova on Instagram @thisismybrave and @thisismybraveteens.
Support the show by checking out our sponsors!
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/viewInterested in learning more about Anastasia? Check out the links below:
Learn more about This Is My Brave: https://thisismybrave.org/ Listen to Anastasia’s podcast, The Epic Theory: https://www.iheart.com/podcast/269-epic-with-a-k-46864829/ Be on the lookout for Anastasia’s upcoming mental health podcast, The Brave Wave: https://principlepictures.com/podcasts/To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.
Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.
If you want to submit a show idea, email us at [email protected].
See omnystudio.com/listener for privacy information.
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