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Hi Everyone! After a long break Matt and I are back with a new episode of Growth Fridays! EPISODE 50! We are so happy that people tune into these, the amount it does for is unreal and we are glad to be able to make a difference for others. We are still on our money kick and in this episode we will be having our usual catchup and what we've been up to while we were apart, alongside the topic of WEALTH with a focus on Budgeting and Nutrition and how being conscious of these affects us positively alongside how being frugal with the food shop can really open us to more wealth and huge savings! We also delve into how my ADHD has been affected by this and also talking about our own personal view on what wealth means to us. This is a good one and we both hope you enjoy the episode!
IF you are looking good good vibes, good times and a positive kick this is your perfect podcast. focusing on growth, fitness, health, healing, spirituality, finance and fulfilment. This is the place! Join as Matt and I work on our own personal goals and desires and see what you can get from it.
Check out my other platforms here! https://beacons.ai/rebeccamore
Support my Swim for Sophie IRONMAN - Womens Refuge: https://www.justgiving.com/page/swimforsophie -
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Hi everyone! First of all apologies for the blurry video footage, despite this there is plenty to enjoy in this weeks episode as we continue on our MONEY saga. Talking about the market, Finances, Boom and Bust, Searching for good deals and making our money WORK for us! Giving us the gift of TIME
We hope you enjoy this weeks episode, let us know if you got anything from it and if you want to see more please help support the podcast by rating us and please DM us if you want to let us know about any advice you have or future requests! -
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Hi Everyone! In this weeks episode of Growth Fridays. Matt and I delve further into the money transformation we have both found ourselves in. As many can probably relate. The cost of living and life in the UK with a huge emphasis on consumerism is affecting many of our day to day lives, and with the lack of education around how to be smart and take care of money - feeling that this is something only traders, financial advisors or accountants can do. We have completely flipped our personal lives through authors and mentors such as DAVE RAMSEY. The guy who wrote the complete money makeover, baby steps and many more. We are now focused on being smart with money, reducing debts, consuming less 'crap' that you see all over the internet and being FRUGAL with money! Making the most of money and telling it where to go.
In this episode we talk over where were at, what we are doing and where we are heading with all things MONEY! understanding the concept of wealth from a ground-up level and budgeting right first time!
Mentions:
Dave Ramsey : Complete Guide To Money
Morgan Housel : Psychology of Money
Gary Stevenson : The Trading Game
Bob Proctor : Born Rich
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Join us for Episode 47 of #GrowthFridays, where we dive into the ultimate guide to balancing a healthy lifestyle with smart financial choices! In this episode, we’ll share delicious, nutritious and science backed diets and meal ideas that make you feel great, alongside expert tips on budgeting and saving money from the EXPERT, Dave Ramsey!
Whether you're looking to elevate your meals or improve your financial health, OR BOTH! This episode has something for everyone. Don't forget to like, subscribe, and hit the notification bell to stay updated on our weekly growth findings! -
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Hi Everyone! We are back with another episode of Growth Fridays Podcast. In this episode we are going to be continuing on the subject of MONEY! Where we want to be and how we want to have a successful relationship with money, building wealth from the ground UP! We are also going to be doing a DAILY STATEMENT and how to do this to set yourself up for the life that you dream of! Master the game of life and check out all of the Growth Fridays Podcasts to see Matt and I, Learn on the show about everything to do with money, success, growth, health, spirituality and MORE and let us help you apply whatever suits best to your life!
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Hi everyone! In this week’s episode of growth Fridays, Matt and I delve into our weekly study, discussing how we have done with our personal habits, morning routine and study time since the start of 2025, Talking further into some of the incredible books… Rebecca goes over ‘The total money makeover’ by Dave Ramsey, and Matt focuses on ‘The let them theory’ By Mel Robbins. Both very insightful and purposeful books.
Let us know what you thought of this week’s episode by commenting, liking and sharing! If you want to see more be sure to SUBSCRIBE as we do growth Fridays every week on YOUTUBE, SPOTIFY and APPLE PODCASTS.
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Welcome back to Growth Fridays! In Episode 44, we're kicking off 2025 with some exciting updates from Matt and I. We'll dive into what we've been up to during our break, including our journey to finding our incredible new mentor, Terri Savelle Foy!
Join us as we discuss the power of vision boards and the art of manifesting our biggest dreams for this year and beyond. This episode is all about growth, spirituality, and cultivating a positive mindset. Tune in for a feel-good conversation with real success-minded people who are simply striving to be the highest versions of themselves. Let's make this year our best one yet! -
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Welcome to Growth Fridays, Episode 43! In this festive Christmas special, hosts Matt and Rebecca celebrate the joys of the holiday season while reflecting on the incredible growth we've experienced throughout the year. Join us as we dive into the insightful concepts from "The Chimp Paradox," focusing on the mind exercise that helps us understand and manage the chimp part of our brains, which can often lead to emotional reactions and unhelpful thinking.
In this episode, we also touch on manifestation and introduce a new book that will guide us on our journey toward abundance and success in the coming year.
Whether you're looking to boost your mindset, learn about the 'chimp' part of your brain, or simply enjoy a heartwarming conversation filled with holiday cheer, this episode has something for everyone. We wish you all a Merry Christmas and a joyful holiday season! Don’t forget to like, subscribe, and hit the notification bell to stay updated on all our future episodes! Join us on this journey of growth, positivity, and abundance! -
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Hi Everyone! Matt and I are back with another WEEKLY episode of the Growth Fridays PODCAST.
WE did some Study, and look into The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters. We also touched through Discipline Equals Freedom: Field Manual by Jocko Willink and Marcus Marcus Aurelius - Meditations.
We Hope you enjoy this weeks episode, Let us know what you thought in the comments below and don't forget to LIKE and RATE us on spotify so we can make MORE!! -
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Hi everyone! In this episode of Growth Fridays Podcast. Matt and I catchup over our recent reads, Training journey and my NEW PROGRAMME for my Triathlon TRAINING! Talking about meal prep and how we are both SICK of it, And how I am intuitively eating and making sure I am FUELED for Training! Lastly we go through a special HIT LIST of great places to eat in LONDON, as I book our work christmas do!
We hope you enjoy this weeks episode, stick around for weekly vlogs and podcast content, we have got some really exciting projects coming in the next few weeks and we will be allocating more STUDY time for growth Friday's! Make sure you subscribe to my youtube and hit the bell to see more! -
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Hi everyone!
First of all, THANK YOU for 50K SUBSCRIBERS!!! Matt and I are so happy and because it is our 40th Episode we planned to celebrate, so a 2 for 1 moment for us!!
In this weeks episode we cover the last week for us, the silent disco moment, Matt being off work, People from the past and wether they should stay there and of course more SWIM/TRIATHLON talks! Join us for our fun, lighthearted and open conversation about growth, life and MORE! -
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Hi Everyone! In this weeks episode of Growth Fridays, We have my wonderful Friend AMY! You may have heard me and Matt talk about her before on previous episodes, and you might have seen her featured in some vlogs! She is truly a wonderful person who I met in Recovery, She has transformed my life in so many ways and I am so GRATEFUL for her. Join us on this episode as we delve into her past, growing up, recovery, therapy and getting into becoming an integrated psychotherapist!
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Hi everyone! In Episode 38 of Growth Fridays Podcast. Matt and I talk about social media and dopamine detox, How coming of Twitter (Now known as X) Has completely changed my mental health! Being aware of social media and screen time. We also talk about some childhood memories, Swimming progressions and challenges related to those. And the start of creating my HOME GYM! alongside scheduling and planning which me and Matt do often to help us achieve our goals .. We are now full steam ahead into writing a MOVIE!
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Hi Everyone! In this weeks episode. Matt and I discuss my choice to delete X (known as twitter) and detaching from the internet and phones. The internet has become a crazy place at the moment and it is important to protect our own energy and mental health sometimes.
Alongside this, We speak about my recent therapy session and some of the things i went through with my therapist about current situations, sharing some interesting insights and perspectives! Finally, We both discuss a LIVE gratitude list. being grateful is such a high vibration and perfect way to re-center ourselves. Reminding what we have in the present moment to be thankful for!
We hope you enjoy this weeks episode of Growth Fridays! -
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Hi everyone! In this weeks episode of growth Friday's, Me and Matt chat over our recent reads, Talking about protein GATE, Minerals and supplements for training and daily function and talks of THERAPY! Join for the weekly relaxed and open conversations between the two of us! We hope you get something out of what we do for ourselves!
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Hi everyone! Me and Matt are BACK!
Join us for an open conversation where we go through the last few weeks! Its been a big change for both of us in our personal lives and we have been working through things. Rebecca has entered her first triathlon! Things seem to be getting easier and a new energy is moving forward! We are both so EXCITED for the journey. -
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NEW EPISODE of GROWTH FRIDAYS 😍
Joined by MISTRESS @mika__katana AND @karinasmoney 💋⭐️
In this episode, we discuss the duo and how we all came to meet, how they run their lives and a bit more background information about each of them! This is a real good one so you BETTER NOT MISS IT! 🔥 -
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Hi everyone! In this weeks episode of Growth Fridays, WE have CAIN!! and He's back again to talk to us about SLAG WARS2
As you should know, CAIN was a contestant for slag wars season ONE, And he helped majorly on S2. Casting all the UK SLAGS and helping out with the team, making sure everyone and everything is running smoothly! He did a brilliant job, and he's here with us to talk ALL ABOUT IT! -
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Hi everyone! in this episode, Me and Matt go over the release of SLAG WARS! the nerves we faced coming up to the release, The response we have had from the public and the press and also - A bit more of an inside scoop on what it was like behind the scenes FILMING on SET!
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Hi Everyone! In this episode of Growth Fridays, We have special guest.. CAIN!
I met cain back when I was in the height of the cock destroyers, and he was a contestant on SLAG WARS! We delve into the behind the scenes of CAIN, who he is, what he does and how he navigates life and GROWTH!
Don't forget to LIKE and SUBSCRIBE and SHARE for more!
We hope you enjoyed this weeks episode, be sure to comment and let us know what you thought. ENJOY!
Cains Socials:
@ Thatcainguy
@ Thatcainclown - もっと表示する
