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In this seventh episode of the Martfotai podcast series, we step into the shadow - the traits you reject, the parts of you that went underground to stay accepted.
This episode reveals how judgment is not clarity but camouflage. We explore projection, the formation of the false self, and the inner war that plays out when you disown parts of your being.
Through Gurdjieffâs lens of fragmentation and the many âIâs, we uncover how reactions to others often point to something unresolved within. Youâll learn how to meet judgment without collapse, how to reclaim exiledtraits without becoming them, and how true freedom begins when you stop outsourcing your shadow.
This is not self-help. Itâs contact. Clarity. The end of resistance.
If youâve ever felt provoked by someone elseâs behaviour, this episode will show you why. And how to see through it.
Visit â martfotai.comâ to access guided practices, reflections, and tools for real presence.
What you refuse to see will keep showing up. Until you stop turning away.
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In this sixth episode of the Martfotai podcast series, we enter one of the most confronting turns on the path, the moment when what you thought was real begins to dissolve. A relationship. A reflection. A part of yourself. What once felt solid vanishes, and in its place, silence.
This episode explores the layered experience of illusion breaking, when you are projected upon, mischaracterized, or quietly erased, and what it reveals about your own inner structure. We examine how false identities form in response to being seen through someone elseâs lens, and how grief arises not only for the person lost, but for the part of you that once needed to be seen by them.
Drawing on Gurdjieffâs Fifth Being-Striving and the law ofHarnel-Miaznel, we uncover how the blending of higher and lower forces creates a middle ground of true transformation. Youâll hear how to take the lower seat without collapse, how to hold accusation without reaction, and how letting go is not an act of passivity, but the precise moment where real presence is born.
Through direct insight, spiritual principle, and lived experience, this episode invites you to stop defending the false self, stop rehearsing the past, and begin the quiet Work of unbinding from illusion.
If you've ever been exiled from someoneâs story, misread by projection, or found yourself grieving not just a connection, but the version of yourself that lived inside it, this episode will meet you where clarity begins.
Ready to stop feeding what no longer serves and become the presence that remains?
Visit martfotai.com to join the mailing list, access guided practices, and receive tools for stillness, seeing, and real freedom.
Because what you see clearly⊠no longer owns you.
And what you stop feeding⊠finally falls away. -
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In this fifth episode of the Martfotai podcast series, we turn toward the quiet narratives that shape our identityânot the thoughts we think once, but the stories we return to again and again. These stories, built from memory and emotion, become our inner script. And without noticing, we begin to live inside them.
This episode reveals the subtle distinction between remembering and re-living. Through grounded insight and lived metaphor, we explore how the past becomes a lens, how identity can harden around old wounds, and how presence begins when we stop rehearsing who weâve been.
Youâll hear how the world reflects your unfinished narratives back to you, why being seen through someone elseâs old memory can feel like a prison, and how to gently return to the part of you that is always new. We introduce practical tools for loosening the old script, dissolving emotional charge, and beginning again, not by erasing the past, but by releasing your identification with it.
If youâve ever been trapped in a role, misread by someone from your past, or defined by a story you no longer believe, this episode offers clarity, freedom, and a return to the self beneath the narrative.
Ready to stop living from memory and start living from presence?
Visit â martfotai.comâ and register your email to receive guided practices, live session invitations, and new tools for inner transformation.
Because the story isnât who you are.
And presence is where the truth begins. -
In this fourth episode of the Martfotai series, "I Am What I Think (And I Am Not What I Think)," we turn our attention to the quiet force shaping every moment of our lives: thought. Building on the foundation of presence laid in earlier episodes, this teaching reveals how identity forms around unconscious narrativesâand how freedom begins the moment we stop believing every thought we think.
Through practical metaphors and clear insight, we explore how thought filters perception, how stories become self-image, and how to reclaim the space between stimulus and response. You'll discover Gurdjieffâs teaching on verification, a daily practice called âechoing,â and a powerful way to return to presenceânot by stopping thought, but by stepping off the train it rides in on.
This episode offers a living experience of inner clarityâwhere thought no longer defines you, and presence begins to lead.
Ready to take your next step?
Visit â â martfotai.comâ â and register your email to receive guided audio practices, live session invites, and more tools for inner transformationâbecause presence isnât an idea. Itâs a practice. -
In this third episode of the Martfotai series, "I Am Becoming â Establishing Inner Balance," we take a practical step forward on the path to inner unity. Building on the insights from Episode 1 ("I Am Many") and Episode 2 ("I Am Reflected"), we now turn inwardâlearning how to consciously manage our moving and intellectual centres to gently guide our emotional life.
Discover the daily practice of micro-pauses, the wisdom behind Gurdjieffâs advice to begin with the face, and how even a single shift in posture or thought can initiate lasting change. With clarity and compassion, this episode introduces a simple structure to build presence throughout your dayâno struggle, just small, consistent steps toward becoming whole.
Ready to take your next step?
Visit â martfotai.comâ and register your email to receive guided practices, new episode updates, and invitations to live Martfotai sessionsâwhere presence becomes a lived reality. -
Episode Summary:
As we conclude THEDOG Teachings podcast after more than 230 transformative episodes, our journey deepens further into Martfotai. In Episode 2, "I Am Reflected," we explore how your external world mirrors inner fragmentation. Learn practical methods to neutrally observe external triggers, turning everyday conflicts into opportunities for self-awareness, integration, and presence.Ready to continue your journey?
Visit martfotai.com and register your email to stay informed as Martfotai evolves into a comprehensive school of presence, clarity, and lasting inner freedom.
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Episode Summary:As we bring THEDOG Teachings podcast to a close after more than 230 episodes, we open a new path: Martfotai. In this premiere episode, we reveal the hidden dynamics of your fragmented selfâthe shifting "I"s withinâand offers practical methods for reclaiming clarity and inner unity. Through timeless insights, simple exercises like fasting disruptive identities, and the power of pausing, you'll learn how to gather your scattered attention, transitioning from multiplicity to wholeness.
Ready to continue your journey?
Visit martfotai.com and register your email to stay informed as Martfotai grows into a comprehensive school of presence, clarity, and lasting inner freedom. -
In this episode, we move from understanding fragmentation toward direct, practical steps to lasting inner unity. Having explored how conflicting inner âIâs trap us in mechanical reactions, we now uncover specific methods for breaking free. Learn exactly how to practice self-observation without identification, strengthen self-remembering, and harness conscious struggle as a powerful tool for growth.
We introduce the vital process of building the Kesdjan Bodyâa stable inner presence free from external forcesâand outline how the Three Lines of Work provide the framework for genuine transformation. Discover the essential daily commitments needed to permanently sustain your newfound unity, anchoring stable presence into every moment of your life.
As The Dog Teachings Podcast nears its conclusion, a new chapter begins: Martfotaiâa podcast dedicated to deeper explorations of emotional clarity, dimensional perception, and stabilizing a permanent âI.â
â The podcast pageâ â â â â â â â â â is available atâ â â â â â â â thedogteachings.comâ â â â â â â â . Getâ â â â â â â â â â The Blueprint of Consciousnessâ â â â â â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we explore the inner chaos of fragmentation and reveal why conflicting identitiesâthe shifting âIâsâ withinâkeep us trapped in mechanical habits and contradictions, a condition Gurdjieff calls World 96. Most people live unaware of this internal struggle, making decisions based on whichever âIâ momentarily dominates. Discover how clearly seeing your inner fragmentation provides the first key to escaping the cycle, enabling genuine self-governance and emotional clarity.
We unveil the powerful structure of ascent: the Rising Trinity of ConsciousnessâDeputy Steward, Steward, and Masterâeach stage bringing greater inner stability, coherence, and lasting unity. Youâll learn a practical exercise for catching fragmented âIâs,â understanding the machinery that drives reactions, and beginning to anchor real presence. True inner freedom begins hereâwhere you step from fragmented reactions into intentional living.
â The podcast pageâ â â â â â â â â â is available atâ â â â â â â â thedogteachings.comâ â â â â â â â . Getâ â â â â â â â â â The Blueprint of Consciousnessâ â â â â â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we journey inward - to move beyond reflexive reactions and surface emotions into the enduring clarity of a fully awakened emotional centre. Most people live on autopilot, buffeted by circumstances and moods, unaware that genuine understanding arises when we master our own emotional perception. Discover why reaction order and meaning speed are often conflated, how schools, workplaces, media - and even polite social conditioning - teach us to mute gut instincts, and why true clarity begins when your emotional centre is freed to interpret meaning at its natural pace.
We reveal how the quality of your inner feeling shapes every aspect of your outer life. Youâll learn about three concrete practices - Emotional Centre Observation, the âI AMâ exercise, and Threefold Attention - that clear mental fog, revive your emotional radar, and anchor the permanent âI,â the steady self that grasps the whole story in an instant. True emotional mastery starts here - where you reclaim the power of your own feelings.â â â â â â
The podcast pageâ â â â â â â â â is available atâ â â â â â â â thedogteachings.comâ â â â â â â â . Getâ â â â â â â â â The Blueprint of Consciousnessâ â â â â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we journey inwardâto reclaim the inner world that is so easily overwhelmed by outer distractions, reactions, and illusions. Most people spend their lives trying to control circumstances and people, unaware that real change is only possible within.
Discover why our attention habitually shifts outward, how external influences dominate our inner house, and why clarity begins when we consciously occupy our internal space. Drawing from Gurdjieffâs teachings and Russell A. Smithâs structured insights, we reveal how the quality of your inner being directly shapes your external life.
Learn practical ways to recognize your inner world, clear its mechanical clutter, and intentionally occupy it with presence, clarity, and higher awareness. Realize how reclaiming the inner world stabilizes consciousness, turning fleeting insights into lasting transformation.
True awakening starts hereâwhere you are the master of your own house.
â â â â â The podcast pageâ â â â â â â â is available atâ â â â â â â â thedogteachings.comâ â â â â â â â . Getâ â â â â â â â The Blueprint of Consciousnessâ â â â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we unveil the hidden architecture of controlâthe subtle yet powerful forces shaping our thoughts, choices, and relationships. Control isn't merely external; it thrives within our own unconscious patterns, exploiting fears and wounds weâve not yet healed.
Discover why attempts to control our experience only deepen our fragmentation, and learn to recognize the unconscious dynamics of control in everyday life. Move beyond resistance by consciously engaging with these mechanisms, transforming control from an invisible cage into a profound spiritual teacher.
True freedom emerges when we see control clearlyânot as an enemy, but as a mirror reflecting our deepest fears. Once we understand and heal the wounds beneath, genuine liberation becomes possible.
â â â â The podcast pageâ â â â â â â is available atâ â â â â â â thedogteachings.comâ â â â â â â . Getâ â â â â â â The Blueprint of Consciousnessâ â â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we uncover how the words we speak secretly reflect hidden aspects of ourselvesârevealing the truth behind projection, buffers, and inner contradictions. Often, what irritates us most in others points directly to unresolved tensions within us.
Discover how language becomes a powerful mirror, exposing the fragmented self we unconsciously defend, and learn practical ways to decode your own speech patterns. Move beyond unconscious reactions and judgments by applying impartial self-observation, transforming projection from a hidden mechanism into a clear path toward genuine self-awareness and integration.
Your words aren't merely opinionsâthey are windows into your hidden inner world. When you finally see through them clearly, true awakening becomes possible.
â â â â The podcast pageâ â â â â â is available atâ â â â â â thedogteachings.comâ â â â â â . Getâ â â â â â The Blueprint of Consciousnessâ â â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episodeâ , we cross the final thresholdâfrom stable presence into permanent awakening. Many have glimpsed truth, touched awareness, and felt moments of clarityâbut without structure, those moments fade. Insight must be absorbed, stabilized, and made unshakable.
Discover why seeing once is not enough, how awakening must be received and grounded, and why permanence requires transformationânot just understanding. Learn how the laws of reality, from Gurdjieffâs cosmic principles to Russell A. Smithâs structured method, reveal a precise and verifiable path to Pure Reason and crystallized being.
This is the point where the Work becomes irreversible. The moment where awakening no longer comes and goesâbut becomes what you are.
â â â â The podcast pageâ â â â â is available atâ â â â â thedogteachings.comâ â â â â . Getâ â â â â The Blueprint of Consciousnessâ â â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we reveal a hidden mechanism of human experienceâthe pendulum of extremes. We assume progress means moving away from suffering, that relief signals true freedom, and that stability can be found in balance. But what if movement itself is the illusion?
Discover why every high contains the seed of the next low, why resisting one extreme only fuels its return, and how true freedom is not in stopping the swing, but in seeing through it. Learn why presence is not found in stillness alone, but in fully inhabiting all points of experienceâapex, pivot, and accelerationâwithout attachment.
Through direct realization, step beyond unconscious reaction into a state where all motion is seen at once, and nothing moves you.
â â â The podcast pageâ â â â is available atâ â â â thedogteachings.comâ â â â . Getâ â â â The Blueprint of Consciousnessâ â â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we dismantle the final illusionâthe belief that presence must be maintained. Until now, awareness may have felt like something to check, protect, or sustain. But true stability is not something you hold in placeâit is something that remains, unshaken, regardless of conditions.
Discover why presence still feels like it needs reinforcement, how attention moves without disturbing awareness, and why the last attachment to presence is the effort to sustain it. Through direct experience, learn to stop managing awareness, allowing presence to hold itselfâeffortlessly, permanently.
â â The podcast pageâ â â is available atâ â â thedogteachings.comâ â â . Getâ â â The Blueprint of Consciousnessâ â â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we reveal a fundamental truth: presence is not something you holdâit is something that holds you. Until now, attention has been fragmented, pulled by thoughts, emotions, and external impressions. But true stability does not come from effortâit comes from the absence of anything that can shake it.
Discover how The Inner Compass prevents distraction, why presence wavers without it, and how stabilizing attention transforms awareness from something fleeting into something unshakable. Through guided practices, learn to see both inward and outward at once, ensuring presence is no longer reactive, but actively directed.
â â The podcast pageâ â is available atâ â thedogteachings.comâ â . Getâ â The Blueprint of Consciousnessâ â to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we go beyond self-observationâbeyond watching thoughts, emotions, and reactionsâto something far deeper: awareness of awareness itself.
Discover how turning attention onto the observer dissolves identification, why effort is the last illusion to fall away, and how the shift from doing self-remembering to being self-remembering marks the true end of seeking.
Through direct inquiry and real-time experience, you will see that awareness has always been hereâunmoving, unchanging, waiting to be noticed. And once seen, it can never be unseen.
â â The podcast pageâ â is available atâ â thedogteachings.comâ â . Getâ The Blueprint of Consciousness to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we uncover a profound truth: time is not fixedâit bends around your awareness. The state you are in right now is not just shaping this momentâit is rewriting your past and pre-writing your future.
Discover how perception alters time, why shifting your state transforms past experiences and future possibilities, and how mastering presence allows you to step beyond timeâs illusion. Through The Scale of Presence and The Objective Prayer, learn to move beyond fleeting awareness and establish a lasting connection to clarity and self-mastery.
â The podcast pageâ is available atâ thedogteachings.comâ . Getâ The Blueprint of Consciousnessâ to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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In this episode, we uncover a profound truth: judgment is not about othersâit is about ourselves. The traits we reject in others reflect hidden parts of us.
Discover how memory loss fuels judgment, why the strongest criticisms reveal blind spots, and how dissolving the mirror leads to true clarity. Through three approachesâPast, Present, and Futureâlearn to break reactive patterns and establish a permanent self, free from fragmentation.
The episode page is available at thedogteachings.com. Get The Blueprint of Consciousness to begin a verifiable journey of transformation. Join our twice-weekly Zoom classes for direct guidance and deeper exploration.
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