Episodes
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SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert & Christine's 12 Keys. You will learn a variety of surprising principles, like how to track your sleep, a trick to stop interrupting your partner, and why you will always want to wear socks! Track your progress on an annual schedule to keep yourself progressing and moving forward.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Over their combined eleven decades, Christine Scheffer and Robert Fisher have noted and experienced many of the lessons life has to offer – military service, child and pet rearing, cancer survival, long separations, career interruptions, divorces, addiction recovery, and most importantly the introspection, internal strength, and effort it takes to change thinking, adjust behaviors and move ever upward regardless of the circumstances.
Website: https://livingbetterinthelateryears.com/
Social Media: Website: https://livingbetterinthelateryears.com/
LinkedIn: https://www.linkedin.com/in/robert-fisher-00211418/
Facebook: https://www.facebook.com/LivingBetterInTheLaterYears"
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to b -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how to get some morning routine ideas with the lovely Violet Rain Freedom. In this podcast V walks us through how to add inspiration, physical movement, and somtheing recreational into our daily morning routine using habit stacking. Learn the art of making it yours, and giving yourself the gift of doing it your way instead of following a prescribed recipe.
Welcome to Habits for Humans, the show that explores how to build a life beyond fine--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Author, International Speaker, Business Coach, Retreat Center Founder, and mom of 5. VioletRain is a fierce, committed and service oriented leader that knows how to steal your heart and melt your mental blocks. She turns failures into gold and believes that with the right mindset you can accomplish anything.
Social Media: www.Facebook.com/violetrainfreedom
Instagram: https://www.instagram.com/violetrainfreedom/
Website: www.thenewearthcenter.com
https://rebelhaven.podbean.com/
Freebie- Archetypes Masterclass. The 4 primary voices in your head that run your life and how to beat them.
https://thenewearthcenter.com/archetypesmasterclass
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on -
Missing episodes?
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SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss that instead of making ourselves crazy with all the wellness activities, Bob Gardner teaches us in this episode of Habits for Humans how to let life itself be the healing. Learn how to go from looking for the exact path to learning how to ditch the happiness rules so you can actually be happy.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Bob Gardner's body-based, no-nonsense approach to mental, physical, and emotional freedom came from his decades-long struggle with depression, addiction, anxiety, and never feeling good enough.
His sometimes-goofy-but-always-practical method has since helped thousands of people make their own struggles a thing of the past — to include suicidal ideation, PTSD, OCD, childhood abuse, and even chronic pain.
As he often says, "Freedom is a skill, not a pill. Once you've trained your body and mind how to do it, it will begin to happen all by itself while you continue to enjoy all the other bits of your life."
Social Media: Website Link
www.thefreedomspecialist.com
builtforfreedom.org (for $5 they can get the book plus the audio version and some bonuses as well as a discount to the other course)
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever. Learn the concrete principles of going from fear-based to love-based living.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Mary Crafts... Entrepreneur, Podcaster, author, motivational speaker, business and live 6 coach!
Podcasts: Craftingameaningfullife.libsyn.com
Social Media: Instagram: https://www.instagram.com/marycrafts/
Facebook: https://www.facebook.com/mary.crafts4
LinkedIn: https://www.linkedin.com/in/marycrafts
Website: marycraftsinc.com
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss Skilled Tai Chi vs the McDonalds Version: Brandon Gilbert teaches us to practice authentically so you can reap the real rewards of of Tai Chi and have deep inner peace.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
I'm Brandon Gilbert Owner of Hyperion Herbs. Like many people, my journey with tonic herbs and supplements began with my own health problems. When you choose Hyperion, you’re choosing herbs that I’ve personally curated, selected, and sourced after 15 years of experience in this industry.
Social Media: Website Link
https://www.hyperionherbs.com/
Youtube Link
https://www.youtube.com/user/herbgardner00/videos
Instagram Link
https://www.instagram.com/gilbertbrandon/?hl=en
10% off order with affiliate code: habits
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: MILTON MCLELLAND
Milton is a a mental health therapist who Kim made a entrepreneur with my therapist wife. We work to help those who struggle with trauma find healing and recovery. We have 2 great kids and live in Cedar City Utah.
Roots Coaching: Life Skills Coaching for individuals, couples, and groups. Helping individuals from feeling overwhelmed, self-destructive, and stagnant in life to being empowered, accepting, and living values that build their life worth living. To schedule an appointment or sign up for our group programs, feel free to email us at [email protected] or call us at (435) 233-2240. Roots Coaching, Utah. A branch of Roots Counseling.
If you enter the code (KIM) or they mention hearing about the program through Habits for Humans, then they either receive the first 2 months of the program for free or they can choose the one-time payment option for only $225.
https://www.facebook.com/rootscounselingcc/
https://www.rootscounselingcc.com
https://coaching.rootsdbt.com/roots-coaching-dbt-program/
SPONSORED BY RETREAT.WORKS
✩ Website: https://www.retreat.works
✩ Facebook - https://www.facebook.com/thekimflynn/
✩ Instagram - https://www.instagram.com/thekimflynn/
✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw
OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in t -
SHOW NOTES
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
In this episode, my conversation with Kandy Graves, aka Quantum Coach Kandy, was revelatory for a few reasons. One, I was reminded that productive trauma work is more than just telling your story to a skilled professional, though of course there's nothing wrong with that. Sure, it's valuable to address the problem on a cognitive level; however, according to Kandy, this doesn't go deep enough. Indeed, in order to create the profound shifts that leave clients free to find a new life arc, the work needs to incorporate energetic healing as well.
According to Kandy, this process involves not just reparenting the inner child, but also going around the RAS, the brain's reticular activating system, in order to effectively reprogram the subconscious. How does this work, exactly? Kandy points out that the brain always seeks homeostasis; it prefers what is known, familiar, even comfortable. Which gets tricky when the known, the familiar, and the comfortable represent patterns of thinking and behaving that are unhealthy for us, always reactivating our traumas and the complicated --and often maladaptive--responses associated with them. So the reprogramming has to happen on what she calls an epigenetic level, deep enough that the mind simply releases the old patterns.
Sounds more like wizardry than therapy, right? But the results are truly stunning.
As one of only a small handful (roughly 120) of practitioners trained in this modality, Kandy offers clients a unique journey that helps them quickly locate and identify tricky patterns, then neutralize them. It was precisely this technique that helped a woman whose son had taken his life right in front of her, for example, to not only reckon with the pain and horror continually activated by the memory, but also to permanently disentangle herself from it. Yes, she still remembers what happened and what she witnessed, but she is no longer emotionally tethered to the event the way she was before.
It IS possible to reprogram our subconscious minds by working with rather than against the grain of the brain's trauma response mechanisms. But it takes someone with Kandy's highly unique skill set to facilitate this!
You can find her links below. If you're ready to shift the way you react to the trauma of the past, Kandy is your skilled, competent, and compassionate Guide.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Google: https://bit.ly/habitsforhumansgooglepodcast
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Kandy Graves is a Pattern Breaking Energy Therapy Practitioner who utilizes a unique balance of traditional and energy healing methods, she assists her clients to be free of depression and anxiety through owning their Divinity and identifying and breaking subconscious generational patterns. She does this by assisting other in uncovering and becoming aware of trauma, big and not so big in their families of origin. She takes a person from where they are in their current reality and assists them in moving into their chosen, deliberate reality.
Website: -
SHOW NOTES
In this episode of Habits for Humans hosted by Kim Flynn, we discuss with functional Nutritionist and dog lover Nikki Burnett why dry kibble is junk food for your dog. Step-by-step, she shows us how to introduce a more natural diet for your dog. Nikki takes the confusion and frustration out of raw feeding your pet.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Nikki is a Functional Nutritionist and Founder of Taste Life Nutrition – a Health Detective Practice.
Nikki’s focus is on helping women struggling to get pregnant. She digs for the root cause of their difficulty by lifestyle review and running functional lab testing. She works with her clients as their partner – taking the complicated and making it simple through baby steps and sustainable change.
Free 30-min Consultation about your nutrition or your dog's: go to https://www.tastelifenutrition.com
https://www.tastelifenutrition.com/
https://www.youtube.com/channel/UCgx2D7A57GDPOaVAvyrrL4A/videos
https://www.linkedin.com/in/nikki-burnett-tastelifenutrition
https://www.instagram.com/tastelifenutrition/
https://www.facebook.com/groups/bodyblisslifestyledesign
https://www.pinterest.com/TasteLifeNut/_saved/
https://www.soundcloud.com/nikki-burnett-996080467
https://www.yelp.com/biz/taste-life-nutrition-wheat-ridge
https://www.facebook.com/TasteLifeNutrition/reviews
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - -
SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie, we discuss why goals don't matter. Unless you plan on dying in 12 weeks, going on a 12-week diet won't do you any good. Instead, focus on habits that will last a lifetime.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Jennifer Richter is a practicing artist, a mother of three and a wife of an entrepreneur. Soon to be an empty-nester, she is poised to grow as professional artist. Recently launching her website, she is ready to sell originals, prints, and art merchandise on a larger scale. She's excited to see what unfolds in this next chapter.
What is one specific practice you do to manage the stress of daily life?: Think, "I'm not dead yet! Slow progress is still progress! If I don't quit I will eventually accomplish my goal."
What is your product/service or company you would like to promote?: www.jenniferrichter.art is where one can find original art, prints, and even gift shop items with Jennifer's art on it like; bags, pillows, calendars, puzzles, greeting cards, etc. Use the discount code HABITS20 to get a 20% discount off of any purchase on the website.
Website: https://www.jenniferrichter.art
Instagram: @jenniferrichter.art
https://www.instagram.com/jenniferrichter.art/
Facebook: Fine Art by Jennifer Richter
https://www.facebook.com/Fine-Art-by-Jennifer-Richter-346794412007485
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her pla -
SHOW NOTES
In this podcast, speech therapist, online business owner, and mom Mary Young teaches us how to have the courage to "show up" in our lives. "Confidence is not something you have, it's something you practice." She teaches how to adjust your mindset to give yourself permission to pursue your dreams. "Life is not pass or fail."
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Mary Young is a certified Speech-Language-Pathologist, online business owner, wife and mom of 4 littles. She is always looking for the next adventure, and the next snack.
Talking Toddler is an excellent online course for parents of young children (0-3 yrs). Mary has rolled together all of her knowledge gained from a decade as an SLP, and experience as a mom of 4, and organized it into small, easy lessons. Parents can learn at their own pace and apply the strategies with their child immediately. Better communication = better connection.
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
https://www.thesuccesschoice.com
https://www.facebook.com/thesuccesschoice
Instagram:@thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
https://www.pinterest.com/successchoice
https://www.linkedin.com/in/thesuccesschoice
Do you have expertise and a unique solution t -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, we discuss how mindset is everything. In this podcast, Ryan Quilter walks us through his journey of overcoming self-hate and codependency. In order to become and stay mentally well, he had to leave a toxic relationship.
Today, he wouldn't trade his journey for the world. He is only able to appreciate his life now after going through the hard. Now Ryan uses the knowledge he gained to help women through their own journey of loving themselves through gentle fitness and nutrition.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST
Ryan Quilter has been a health coach and trainer for more than 8 years, and during that time has trained more than 2,000 clients. His passion is helping others create a sustainable change in their life, and he does this through helping his clients understand the mindset and psychology behind their behaviors.
He has a wonderful wife, Ashlee, and three amazing kids...one of which has a viral reel on Instagram with 5.3 million views.
Social Media:
Instagram: https://www.instagram.com/ryanquilter/
Business: https://www.instagram.com/core.personal.fitness/
Website: https://corefitnessut.com/
Facebook: https://www.facebook.com/corepersonalfitnessutah
Free Facebook Group: https://www.facebook.com/groups/healthandnutritionsecrets
Core Fitness Coaching: We tailor the coaching program to the individual based on their current situation and goals--using a personalized workout plan, a personal 1-on-1 nutritionist, and daily accountability.
Click on "apply for coaching" on out website, enter "Habits for Humans" as their referral and they will get $99 off any of our coaching programs. We offer both in-person and online coaching programs.
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook -
SHOW NOTES
In this podcast, Dr. Pam Adams explains how she has learned through her counseling as well as her personal experience the importance of self-care and affirmations in a person's well-being and success. Begin and end your day with positive affirmations to create a more positive outlook and take care of yourself and increase your self-worth. It is important to pause and regroup throughout the day.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Originally from Fayetteville, North Carolina, Reverend Dr. Pamela Adams is the President of Faithful & Favored, Inc. She served proudly in the United States Air Force for 9 ½ years and is the Primary Facilitator for all of Faithful & Favored's services. Her empathetic demeanor and compassionate disposition make her a trusted advisor on all things related to spiritual and emotional maintenance. Her desire is for everyone to live a faithful and favored life!
Get a FREE E-book here: https://www.faithfulandfavored.com
Social Media:
https://www.faithfulandfavored.com/
https://www.facebook.com/FaithfulAndFavoredInc/
https://www.instagram.com/faithfulandfavoredinc/
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
https://www.thesuccessc -
SHOW NOTES
In this podcast, master artist Jeanne Gomm explains how having a creative outlet can be healing and increase your productivity. She teaches through personal experience how to play to your strengths.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Jeanne Gomm builds custom stained glass windows for homes, businesses and public spaces. She loves to share her art with others through teaching in her studio, YouTube videos, gallery showings, online courses and designing for personal spaces. Getting to know people who share the fun of creativity is one of her favorite things.
5 Ways to help your creative business to thrive
https://www.gsg-art.com/5-ways-to-thrive.html
Social Media: https://gsg-art.com
IG- @jeannegomm
YouTube- Gomm stained glass
FB- Gomm stained glass
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
https://www.thesuccesschoice.com
https://www.facebook.com/thesuccesschoice
Instagram:@thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
https://www.pinterest.com/successchoice
https://www.linkedin.com/in/thesuccesschoice
Do you have expertise and a unique solution to a specific -
SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie, author and business coach Jeremy Williams teaches a simple framework for counterbalancing work and life. He explains how your simple, consistent routines make all the difference.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Jeremy Williams is the Owner of Red Hawk Coaching a coaching company that works with small business owners helping them to create efficiencies and maximize productivity, establish the mindset of a champion, and provides guidance to help clients soar in both business and life. Jeremy is the Best-Selling Author of Survive Scale Soar, a husband, and a father of two amazing children.
Survive Scale Soar Digital Training and Learning Platform: https://www.redhawkcoaching.com/survive-scale-soar-registration
Social Media: https://www.RedHawkCoaching.com
Personal FB Profile - https://www.facebook.com/JPWTexas1
FB Business Page - https://www.facebook.com/RedHawkCoaching
Insta - https://www.instagram.com/redhawkcoaching/
Linkedin - https://www.linkedin.com/in/redhawkcoaching/
Youtube - https://www.youtube.com/jeremywilliams
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter th -
SHOW NOTES
In this podcast, Hena Chowdhury tells us how she balances taking care of her home and family while getting her master's degree and working for a charity. She explains how to water and nurture each area of life while embracing the challenges.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Hena Chowdhury is home educator, filmmaker, writer, student and IT developer - not in that order. She also runs a women's group to foster intimacy and support for women.
Website: https://www.secondwave.org.uk
Facebook: Second Wave Youth Arts
Twitter: @secondwave1
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
https://www.thesuccesschoice.com
https://www.facebook.com/thesuccesschoice
Instagram:@thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
https://www.pinterest.com/successchoice
https://www.linkedin.com/in/thesuccesschoice
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this podcast, author and speaker Chad Hyams tells us how he failed his way to success by honing his mindset. He is referred to as the voice of reason because of his ability to tell it like it is and to make complicated things simple. Chad explains how to improve your mindset to improve your productivity.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Pandora: https://www.pandora.com/podcast/habits-for-humans/PC:78911
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website - https://www.cardsalad.com
✩ Instagram - https://www.instagram.com/cardsalad
✩ Twitter - https://twitter.com/cardsalad
✩ Facebook - https://www.facebook.com/cardsalad
✩ Youtube - https://bit.ly/habitsforhumans
OUR GUEST
Chad Hyams, a husband, father, son. He is known as the Voice of Reason, is a best-selling author, speaker, and coach that focuses on life maximization and cohost of the Win Make Give and the 15 Point Plan podcast.
He is known for telling it like it is with practical and easy-to-understand examples to assist his audiences and coaching clients to achieve dreams and desires they never believed possible.
Ordering Chad's new best-selling book, "Achieve Your Apex - How to maximize your strengths, create predictable results, and thrive in every facet of your life."
Social Media: www.ChadHyams.com
https://www.AchieveYourApex.com
https://www.WinMakeGive.com
https://www.facebook.com/chadhyams
https://www.instagram.com/chadhyams/
https://www.linkedin.com/in/chadhyams/
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey. -
SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie talks with Heather Gibson who tells us how she balances a family with special needs kids and a meaningful career. Heather Gibson is a mother and business owner, wow! She is a breeder specializing in emotional support animals. She tells through personal experience how support animals can help you through trauma.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://bit.ly/habitsforhumansgooglepodcast
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website: https://www.cardsalad.com
✩ Instagram: https://www.instagram.com/cardsalad
✩ Twitter: https://twitter.com/cardsalad
✩ Facebook: https://www.facebook.com/cardsalad
✩ Youtube: https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR GUEST: Heather Gibson
Website: www.BigHeartedBreeders.com
Facebook: BigHeartedBreeders
Instagram: BigHeartedBreeders
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
www.thesuccesschoice.com
www.facebook.com/thesuccesschoice
Instagram:@thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
www.pinterest.com/successchoice
www.linkedin.com/in/thesuccesschoice
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Pamela Henrie, we discuss how to incorporate positive habits that will help you become your best self. Habits that are automatic, so you don’t have to keep struggling with the same goals over and over. In today's podcast we talk about why routines and habits are so important, why we struggle to incorporate positive habits, and how to overcome this struggle and create positive habits that help you become your best self.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR HOST:
Facebook: www.facebook.com/thesuccesschoice
Instagram: @thesuccesschoice @joyinjourneytoday
Twitter: @successchoice
www.pinterest.com/successchoice
www.linkedin.com/in/thesuccesschoice
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website: https://www.cardsalad.com
✩ Instagram: https://www.instagram.com/cardsalad
✩ Twitter: https://twitter.com/cardsalad
✩ Facebook: https://www.facebook.com/cardsalad
✩ Youtube: https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn and Cate Stillman, we discuss Urine therapy--yep. It's exactly what you think it is--using your pee as medicine. And the surprising this is it is backed by science. Listen to Cate Stillman discuss why she uses her urine as therapy, the research that supports its use, and how to use urine for skin problems and more. Cate will teach us the principle of "rewilding," which is listening to our own intuition when it comes to our body and our health.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
I heart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: Cate Stillman
www.yogahealer.com
www.yogahealthcoaching.com
https://www.facebook.com/yogahealer
https://www.instagram.com/yogahealer/
https://www.youtube.com/channel/UCXZuCiGCy6yx8i-DcdQdNng
https://yogidetox.com
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website: https://www.cardsalad.com
✩ Instagram: https://www.instagram.com/cardsalad
✩ Twitter: https://twitter.com/cardsalad
✩ Facebook: https://www.facebook.com/cardsalad
✩ Youtube: https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is currently the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ -
SHOW NOTES
In this episode of Habits for Humans with Kim Flynn and Will Fuller take us through the 3 steps of how to treat your health similar to your money management: your 401K Health plan. First, determine what your goals are, then create your dream health portfolio, then build habits in place to achieve your goals. If you like step by step, actionable plans, this podcast is a must listen.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
LISTEN / SUBSCRIBE TO THE PODCAST
Apple: https://podcasts.apple.com/us/podcast/habits-for-humans/id1608255992
Stitcher: https://www.stitcher.com/show/habits-for-humans
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODUzMTE5LnJzcw?sa=X&ved=0CAMQ4aUDahcKEwjgg_zbwsXzAhUAAAAAHQAAAAAQNQ
Spotify: https://open.spotify.com/show/3wdU3gjrkvdAXEbYMY3Z7Q
iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: Will Fuller
Facebook: https://www.facebook.com/WilliamFullerVBM
Twitter: https://twitter.com/WillFullerVBM
Linkedin: https://www.linkedin.com/in/williamfullervbm/
Instagram: https://www.instagram.com/williamfullervbm/
YouTube: http://www.youtube.com/c/EnvisionSelfHealing
www.visionbodymind.com
www.envisionselfhealing.com
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
✩ Website: www.cardsalad.com
✩ Instagram: https://www.instagram.com/cardsalad
✩ Twitter: https://twitter.com/cardsalad
✩ Facebook: https://www.facebook.com/cardsalad
✩ Youtube: https://www.youtube.com/channel/UCn90eaUTY01qbQDe3GjRoSA
OUR HOST
Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is currently the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/ - Show more
