Episoder
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In the episode, we discuss
Listening as part of our yoga practiceCycles in nature and in lifeReincarnationThe passing of timeLeadership and vulnerabilityThe power of humourWant to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join the Therapeutic Tools For Yoga Teachers Training: https://www.happyjackyoga.com/therapeutic-tools
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In the episode, we discuss
What is therapeutic about yoga?The winds of graceOneness Keeping the main thing the main thingStruggles, successes and opportunities for Happy Jack YogaJoin us and get mentored by our amazing mentor Jill MillerWant to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online -
Manglende episoder?
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In the episode, we discuss
Winning the lottery of lifePrivilegeWays to view, practice and feel compassionIntegration and wholeness versus fragmentation of selfRight relationship to planning activities and the need for peace and restWant to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join the 25-hour Therapeutic Tools Teacher Training: https://www.happyjackyoga.com/therapeutic-tools
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In the episode, we discuss
Autism AcceptanceIntuitionFinding your path to alignmentHanna's guest appearance on A Mission To Love podcast: https://open.spotify.com/episode/2jzAAEk3VnqJygyvy1UbCA?si=3d0a5e4f0af341d1
Email us: [email protected]
Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
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In the episode, we discuss
Jack’s birthday reflectionsHow to make big decisionsOverthinkingSeeking; we’re always looking for something?Growth and growing upEmail us: [email protected]
Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
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In the episode, we discuss
Scheduling and the magic that happens as a result of schedulingHearing a teaching Physical noiseSeasons that change usPerimenopauseAgeingHow long we’ve got leftPurposeEmail us: [email protected]
Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
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In the episode, we discuss
Spiritual confidenceWays to self-reflectPurposeFlexibility and spontaneityIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
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In the episode, we discuss
Why is it important to write a book?How to write a bookHow long it takes to write a bookRituals for writing a bookIf you want more information on the course of writing a book: https://www.happyjackyoga.com/write-a-book-opt-in
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in India: https://www.happyjackyoga.com/india
Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online
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In the episode, we discuss
How to enjoy a pause and the benefits of pausingYoga NidraAtheismJack’s first prayerProcess of learningJoin our 200-hour teacher training: https://www.happyjackyoga.com/200-online
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
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In the episode, we discuss
Jack’s 1st week of year three at Harvard Divinity SchoolHow to speak with confidence in front of people? - Jack delivers his homework assignment from public speech classSuccess is not measured in numbersFinding meaningful connection in communityHow to get clarity from assumptions and prejudice?Thoughts on personal bias, privilege and discriminationJoin Happy Jack Yoga 200-hr Teacher Training: https://www.happyjackyoga.com/200-hour-yoga-teacher-training
If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
First day of schoolDeeper layers of the 200-hour teacher training Hero’s JourneyEvolution of the inner selfThe soul is eternalWhat will I do with this short life?Awakening the soul through yogaIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Muskoka Summer Retreat 2024 highlightsMeaning of bhakti yogaShameHALT: Hungry, Angry, Lonely, TiredMeaningful workWhat it took to build Happy Jack YogaIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
One-year podcast celebration!Peanut butter updateHappy Jack moving into cooking tips; kale saladKnitting and gardening–making things with our handsPurpose of the practicesThe present moment is healingCaregiver burnoutBeing of service - how to find balance?If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
What’s on Jack’s heart? And what’s on Hanna’s?Spiritual wisdom and one's "model of the world"Doing things anyway, despite resistance or hesitation EnvyLuxury trapHow to support each otherIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Taking action to make life fulfilling is a practiceNew courses this fall and 2025 at Happy Jack Yoga Why we do what we doWhat’s the purpose of our practice? Peanut butter! And other cravings…If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
The impact of summer and weatherHow we react in the face of sudden newsNegativity can be a habitDesire and/or suffering as fuel for changeOverwhelm is individualThe practice of enjoying lifeIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Slowing down with summer seasonAging When is good enough good enough?Present moment versus goal-oriented thinkingSantosha - contentmentIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode, we discuss
Yoga With Felicia’s share on transformation initiated today shaped some of the conversation in this episode, and the name of this episode. Thanks, Felicia!Relationship to perfectionismSense of safetyPrideThe creative processInternally well-wishing for all beingsManas Dukha - heavy mind and how to transform itIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada: https://www.happyjackyoga.com/muskoka
Join us in person in India: https://www.happyjackyoga.com/india
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In the episode we discuss
HumilityCatching cow urineCow dung and soapVedic astrologyFriendship and what Jack misses from his relationship with HannaNormalcy in one culture versus anotherIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us in person in Canada Aug 2024: https://www.happyjackyoga.com/muskoka
Join us in person in India November 2025: https://www.happyjackyoga.com/india
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In the episode we discuss
- 2025 India Retreat & Spiritual Pilgrimage
- Kristen's transition from the team
- Importance of a Culture of Trust
- New Beginnings
- Opening our Hearts
- Association
- Choosing a Mentor
- Stages of our Spiritual Journey
- Celebrating KristenIf you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast
This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga
Come with Us to India. Nourish Your Soul: https://www.happyjackyoga.com/india-details
Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details
Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy
Join us live in Canada: https://www.happyjackyoga.com/muskoka-details
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