Episodios
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In today’s episode, Jiordana Saade sits down with Alex Freitas for a special Social Hour. From turning passion into profit, Jiordana shares what steps she took on her path to 7-Figure Success. Stick around until the end to hear her answer questions from a special Q&A session!
In this episode, you will learn:
How Jiordana balances sharing her genuine self vs selling her programs on social media The most profound things she did to get to where she is now Calling yourself into a higher levelConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
Alex Freitas: Content Strategy Specialist
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s Ask Me Anything episode, Jiordana Sade answers your burning questions. From food advice while on vacation to increasing your self-worth, she covers it all. If you have asked Jiordana a question, then this episode is for you.
In this episode, you will learn:
About energy levels through the detox Advice for holiday season and vacations The difference between coffee enemas and colonicsConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares how you can build your Psychological Flexibility. While breaking it down through all of the different ways, you will learn how to be flexible for each one. If you’re looking to build the puzzle and accept where you are now, this episode is for you.
In this episode, you will learn:
If your behaviours or experience match your values Why your daily behaviours match your deepest beliefs about yourself How to see the self as a process and not attaching yourself to any outcomeConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
Find Your Human Design
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Denise, who shares her success story within the MFM program. They both dive deep into what made Denis seek out this program and what lessons she learned along the way.
In this episode, you will learn:
What Denise learned about herself while in the program The three most important lessons she learned What surprised her while in the programConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade explains why you sabotage healthy eating streaks! She breaks this down by highlighting five different reasons from a psychology and neuroscience perspective.
In this episode, you will learn:
What the two states of Motivating operations are - Satiation and Deprivation Why your daily behaviors match your deepest beliefs about yourself The Upper Limit TheoryConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares all the details of her Hot & Steamy new relationship with money. If you’re looking to improve your overall relationship with money, this episode is for you!
In this episode, you will learn:
Jiordana’s relationship with money growing up That money doesn’t care if you’re good or bad Ho to receive moneyConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
Abudence vs. Scarcity: The hidden connection between Money and Eating
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Adrienne, AKA the Yoni Nutritionist. As a certified Holistic Nutritionist and Sexual Health Advocate, Adrienne teaches women how to get to the root cause of vaginal infections. If you’re looking to learn more about sexual health or feel empowered in your own sexuality, this episode is for you.
In this episode, you will learn:
What activities help ease your nervous system Main causes for yeast infections and how you can prevent them The stigma around herpes and how the virus worksConnect with Jiordana Saade & The Yoni Nutritionist:
The Yoni Nutritionist Instagram
The Yoni Nutritionist Website
Mind-Full Clinic Website
Mind-Full Method
Instagram
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime! The Mind-Full Clinic does not endorse low-carb diets or diet restrictions of any kind.
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In today’s episode, Jiordana Sade shares the 10 things she does everyday as a Hypnotherapist. If you’re looking to improve your daily habits or just want to add a few then this episode is for you.
In this episode, you will learn:
Why daily hypnosis or meditation is so important Why you should hold space for negative feelings How to protect your energyEpisode 82 | 10 Things I Would Never Say To Myself As A Hypnotherapist
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Bri, who shares her success story within the MFM program. They both dive deep into why the program was such a game-changer for Bri and why she thoroughly enjoyed it along the way.
In this episode, you will learn:
Why MFM worked for Bri What Bri learned about herself while in the program The three most important lessons she learnedConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares her wealth of knowledge on how to unfuck your relationship with food. If you binge or emotionally eat, want to lose 50 lbs or if you're sick of all the yo/yo dieting, this episode is for you!
In this episode, you will learn:
Jiordanas own personal journey and her experience through it all The three-step system to your success Motivation to eat begins in the nervous systemConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade brings back Really Good Rants, where she answers important questions asked by you! From Estrogen Dominance to Protein powder, she covers it all. In this episode, you will learn:
How to find out if your Estrogen Dominant Why Gaba might be a good option for you Recommended Protein PowdersConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
Beef Protein
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Brooke Leavitt, who helps extraordinary individuals create spectacular lives through pleasure. Using neuroscience and spirituality as tools for transformation, she helps her clients create meaningful long-lasting change within their lives.
their lives.
In this episode, you will learn:
The benefits of living a low dopamine lifestyle How to get rid of or minimize those synthetic highs How to recover your relationship to pleasureConnect with Jiordana & Brooke:
Brooke Leavitt
Dopamine Detox (30-day Challenge, $27)
Pleasure v. Pain (10-week interactive experience, $900)
Brooke Leavitt Instagram
Brooke Leavitt Substack
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes a mother-and-daughter duo Candace and Jess, who dive into the subject of healthy hormones. As a Hormone Health Educator with a Masters degree in Health Education, Candace has over 25 years of experience in this field. With a 360 approach to wellness and as a Holistic Health Coach, Jess helped develop the first hormone testing and rebalancing weight loss program.
In this episode, you will learn:
What brought them both into the world of Hormonal Health How high-intensity workouts affect hormones Why PSOC is so prevalent among women nowadaysYour Hormone Balance Website
Your Hormone Balance Instagram
Women Talking Frankly Podcast
Body Bliss By Jess Website
Body Bliss By Jess Instagram
Solo 2.0 Podcast
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares the secret to finding your true purpose. Maybe you’ve been thinking about changing something up in your life or you’re just not feeling like your true self. Jiordana helps break down why you may be feeling this way.
In this episode, you will learn:
What physical symptoms could look like if you’re not aligned with your true purpose How to find your purpose through pain All 6 neurological levelsConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Amy, a former MFM member and stand out in the program. After coming across Jiordana on social media, she felt called out to join the program and hasn't looked back since.
In this episode, you will learn:
Amy's process through the MFM program Why Amy joined MFM The three most valuable lessons she took away What Amy learned about herself while on the journeyConnect with Jiordana Saade:
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
43 | Abundance vs Scarcity: The Hidden Connection Between Money And Eating
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade welcomes guest Lindsaya Vandeusen, founder of the Wellness Warrior Collective, a platform dedicated to inspiring individuals towards a journey of self-love, holistic wellness and sustainable success. With a vibrant background from a brand strategist to a beacon of empowerment, this episode dives deep into her own personal life journey.
In this episode, you will learn:
What kind of effects breast implants have on your body over time Lindsaya’s personal self-love journey Advice for anyone looking to have explant surgeryConnect With Lindsaya:
Lindsaya VanDeusen Instagram
Lindsaya VanDeusen Website
Wellness Warrior Within
Wellness Warrior Podcast
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In this episode of The Mind-Full Method Podcast, Jiordana Saade dives into the world of intermittent fasting and shares valuable insights on how to make this popular health practice for success for YOU as an individual human being.
Connect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares how learning about her own psyche was the game changer for her overall health. She goes in depth about her new Mind Full membership and also guides you through a live hypnosis aimed to reprogram your subconscious. If you’re looking to take your health into your own hands, this episode is for you.
In this episode, you will learn:
How powerful you really are Ways to change your subconscious A live hypnosis exercise guided by Jiordana that will help reprogram your subconsciousConnect with Jiordana Saade:
The Mind-Full Membership
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade celebrates hitting the 100-episode milestone and shares ways on how you can become an energetic match for love. Whether you’re in a relationship or not, the journey of self-love is an integral piece for changing the energetic frequency within you!
In this episode, you will learn:
How to cultivate self-love That your entire reality is a mirror of what your subconscious is The 5 important steps to become an energetic match for loveConnect with Jiordana Saade:
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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In today’s episode, Jiordana Sade shares the secrets to reducing your stress. With learning to manage her own stress and discovering that adaptogens aren't the answer, she helps uncover common daily practices you can do that can help your nervous system.
In this episode, you will learn:
That your nervous system is usually the root cause Lifestyle changes you can make to help your body manage the stress What kind of supplements you can take to helpConnect with Jiordana Saade:
Mind-Full Detox
Mind-Full Clinic Website
Mind-Full Method
Mind-Full Retreat
Instagram
TikTok
LMNT
Buh Bye Stress
E-Manganese
Planet Of Life
Magnesium L-Threonate
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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