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@HiddenParts-ThePodcast This episode is dedicated to fostering alcohol awareness and promoting informed discussions around this important topic. Whether you're curious about the effects of alcohol on mental health, interested in understanding its societal implications, or seeking support in navigating your own relationship with alcohol, you're in for a special treat. My guest is Dr. Al Khalil - Bey, Licensed Behavioral/Mental Health Therapist.
Together we will strive to shed light on the complexities of alcohol consumption and empower viewers/listeners with knowledge and resources.
Subscribe now to stay connected to the Hidden Parts Family.Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
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š Celebrating Women's History Month! š @HiddenParts-ThePodcast
In honor of Women's History Month, join my remarkably special guest Deborah Mason and I for this episode where we celebrate WOMEN.
Through candid conversations we celebrate the resilience, expertise, and achievements of women who have paved the way for future generations. They are inspiring women who have shaped history, shattered barriers, and made their mark on the world. From trailblazers to plain out PHENOMENOL, we explore the remarkable contributions of WOMEN across various fields of work and generations.
š©āšØ Hear first hand about some personal stories from a true tradeswomen. Her life as a Carpenter, and how creating a path in a male-dominated industry prepared her for her journey.
This episode is a tribute to our legacy and an invitation to continue uplifting and empowering women in our communities and beyond. Together, let's champion FREEDOM, diversity, equity, and inclusion in our personal lives and every other place - as we unapologetically live our best life!
Don't forget to like, share, and subscribe to our channel for more empowering content!
#WomensHistoryMonth #EmpowerWomen #Podcast #History #Inspiration #Empowerment #GenderEquality #Trailblazers #WomenInHistory #HerStory #CelebratingWomen #artist #curatorSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
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š Welcome to @HiddenParts-ThePodcast
In this thought-provoking episode, we will spend some time with Ms. Shirley Mills-Dower, Health and Wellness Coach.
Join us as we dive deep into the profound realm of self-awareness. š§āāļøāØ Uncover the layers of your true self and explore the power of introspection to navigate the complexities of life.
š Episode Highlights:
š Understanding the Essence of Self-Awareness: We'll unravel the significance of being conscious of our thoughts, emotions, and actions.
š The Journey Inward: Explore practical tips and techniques to cultivate self-awareness in your daily life.
š Navigating Challenges: Learn how self-awareness can empower you to overcome obstacles, make mindful choices, and foster personal growth.
šļø Hear real-life anecdotes and experiences that showcase the transformative power of self-awareness that will allow you the perspective you need to apply to your journey.
š„ Join the Conversation:
Share your thoughts, insights, and personal experiences in the comments below! Let's create a supportive community where we can learn and grow together.
š Don't forget to LIKE, SUBSCRIBE, and hit the notification bell to stay updated on our empowering content! šļøāØ
Thank you for being part of our journey towards self-discovery. Let's embrace the beauty of self-awareness and LIVE authentically! š #SelfAwareness #Mindfulness #PersonalDevelopment #InnerJourney #AwakeningWithin
To PURCHASE - Soulful Wellness: Integrating Body, Mind, and Spirit in Your Christian Life
https://www.amazon.com/Soulful-Wellness-Integrating-Spirit-Christian/dp/B0C2SD24G7/ref=sr_1_1?crid=2MU5XAKJUU4I1&dib=eyJ2IjoiMSJ9.puOWL0vGupc0ZnSb7CuUuA.Zli_idE3SSw_IA4-66ivQdVNM27HZudTGBYbL2EVGKI&dib_tag=se&keywords=shirley+mills+dower&qid=1709177865&sprefix=shirley+mills+dower%2Caps%2C116&sr=8-1
To reach Ms. Shirley Mills-Dower
Visit her website: http://smdawesomehealth.com/
Email: [email protected]
Facebook: https://www.facebook.com/shirley.millsdower
Instagram: @shirley.millsdower
____________________________________________________________________________
Other topics you will hear:
#selfimage
#selflove
#love
#emotional
#accountability
#confidence
#singleness
#selfawareness
#forgiveness
#GODsImage
Connect with us:
@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.me
[email protected]Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
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Welcome to @HiddenParts-ThePodcast š In today's video, we are fortunate to have - special guest Brandon Logan, Licensed Behavior Analyst with us to help us dive into the world of multitasking and explain why it might not be as beneficial as we once thought. š¤ Join us as we explore the not-so-healthy side of multitasking and how it can impact your overall well-being.
šØ Don't forget to subscribe and hit the notification bell to stay updated on all things related to personal development and well-being! š
In a fast-paced world, multitasking seems like the ultimate time-saver. But is it really?
š Topics Covered:
The Illusion of Efficiency: We'll debunk the myth that multitasking makes you more productive and efficient, revealing research findings.
Cognitive Overload: Learn how juggling multiple tasks can overwhelm your brain, leading to decreased focus, memory issues, and increased stress levels.
Quality vs. Quantity: Explore why focusing on one task at a time often leads to better results and higher-quality work.
The Stress Factor: Discover the link between multitasking and chronic stress, and how it can take a toll on your mental and physical health.
Mindful Monotasking: The benefits of monotasking and how being present in the moment can improve your overall cognitive function.
Let's start a conversation in the comments section below! Have you experienced the downside of multitasking, or do you have tips for staying focused? Share your thoughts and experiences with the community.
Thanks for watching! Remember, it's okay to slow down and focus on one thing at a time. Your brain will thank you! ššāāļøšāāļø
#Multitasking #Productivity #WellBeing #Mindfulness #SelfImprovement #HealthyHabits #Focus #SubscribeNow
To reach Brandon Logan:
Instagram - @4TheCollective
Other topics you will hear:
#selfawareness
#brainpower
-#mindfulness
#boundaries
#accountability
Connect with us:
@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.me
[email protected]Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
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Join us as we navigate the diverse landscape of human connections, exploring the highs and lows, the triumphs and challenges, and the unique stories that make each relationship a captivating journey.
Whether you're married, single, in a committed partnership, navigating the complexities of dating, or simply curious about the dynamics that shape our connections, this episode maybe your go-to source for insights, advice, and engaging conversations. We will cover a wide range of topics, from communication skills and intimacy to love languages and the impact of technology on modern relationships.
This episode will aim to inspire, educate, and entertain you. Tune in to discover practical tips for fostering healthy relationships, learn from the Raffi Bilek - The Relationship Fixer and gain a deeper understanding of the complexities that make each relationship special.
To reach Raffi..
Baltimore Therapy Center
103 Old Court Rd., Suite A
Baltimore, Maryland 21208
[email protected]
443-598-BTC1 (2821) Open 9 AM - 9 PM Sun-SatSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
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Send us a Text Message.
Join us in this heartwarming episode as a Mother Shawne Mone' and Daughter Kaela Ra'Shon share cherished holiday memories, relationships, traditions, and the magic that brings them closer each festive season.
From the joy of fun family times through generations, we explore the meaning behind our favorite holiday memories. Trust me!! You will Laugh, reminisce, and prayerfully find inspiration for your own celebrations and traditions.
Tune in for a delightful conversation that captures the essence of mother, daughter family, love, and the special moments that make the holidays truly magical. @HiddenParts-ThePodcast
Other topics you will hear:
#Love
#Trust
#UnconditionalLove
#Divorce
#Emotions
#Accountability
#Mother #Father
#CoParenting
#Healing
#Vulnerability
#Support
#Faith
#Christmas
Connect with us:
@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.me
---------------------- CATCHING UP WITH Kaela Ra'Shon --------------------
Kaela Ra'Shon graduated from Chowan University Major - Criminal Justice
She is intelligent, outspoken, fun, and influential.
For booking : https://www.the-inner.me/contact.html
https://www.instagram.com/onestly_nevermind/?utm_source=ig_web_button_share_sheet&igshid=YzAwZjE1ZTI0ZgSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
In this episode, we sit down with Mrs. Erica Hall - Nurse Practitioner - Certified Diabetes Education Specialist and Owner of the Hall Diabetes Management and Resource Center to better understand Diabetes. What is it? What are the Risk Factors? Can we prevent it? It's prevalence and much more!
Erica Hall, owner of Hall Diabetes Management and Resource Center P.C., is a board-certified adult nurse practitioner and a certified diabetes care and education specialist (CDCES). She received her Bachelor of Science in Nursing from North Carolina A& T State University in 2002,
her Master of Science in Nursing from Johns Hopkins University and Adult Nurse Practitioner board certification from American Association of Nurse Practitioners (ANCC) in 2008. She received her CDCES certification from the Certification Board for Diabetes Care and Education (CBDCE) in 2010.
During the past 10 years Erica has specialized in treatment and research of diabetes as part of the Johns Hopkins University department of Endocrinology. During her time there she was a member of the inpatient diabetes management team, Johns Hopkins Outpatient Diabetes Center,
and the Total Pancreatectomy Autologous Islet Transplant (TPAIT)team. Erica was instrumental in the development of the Johns Hopkins Inpatient Glucose Management guide for TPAIT and specialized in management of type 3c diabetes.
Hall Diabetes Management and Resource Center was opened in 2020.
She is also a sought-after expert speaker for national health conferences and radio platforms, community events. Ericaās mission is to provide culturally competent diabetes care to the masses!
CATCHING UP WITH Erica Hall - Hall Diabetes Management and Resource Center
1900 E Northern Pkwy Unit T1, Baltimore, MD 21239
Phone: 667-260-2826 (office) 410-878-0596 (voicemail)
Email: [email protected]
Listeners will be inspired to overcome their own obstacles with this illness and embrace the power of HEALTHY LIVING.
Other topics you will hear:
-DEPRESSION
-HEALTHY EATING
-Unconditional Love
-FITNESS
-Emotions
-Accountability
-EDUCATION
-Healing
-Vulnerability
-Support
-Faith
Connect with us:
@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.meSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
In this episode, we sit down with Ms. Madeline Coxson - Author, In The Secret Place - Ms. Maddie experienced the most horrific event anyone could ever imagine. Her mother was murdered in cold blood! In time she was able to forgive the murderer. How did she do it? Why did she do it? How does forgiveness benefit us in our daily lives. What is Grief? How do we deal with it?
Ms. Madeline will share her personal journey, discuss the challenges she faced while processing her grief and gaining the strength to forgive.
Listeners will be inspired to overcome their own obstacles with grief and embrace the power of FORGIVENESS.
Other topics you will hear:
-Drug Abuse
-Trust
-Unconditional Love
-Drug Addict
-Emotions
-Accountability
-Church
-Prison
-Healing
-Vulnerability
-Support
-Faith
Connect with us:
@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.me
--------------------- CATCHING UP WITH Madeline L. Coxson -------------------
FACEBOOK - / madeline coxson
EMAIL - [email protected] TO PURCHASE "IN THE SECRET PLACE"Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
In this episode, we chat with Mr. Charles McGee, CEO/Founder of Tithe10witme - who is currently battling a cancer diagnosis - multiple myeloma. Charles will share his personal journey, discuss the physical and mental challenges he faces, the importance of maintaining a positive mindset, how thankful he is for having such a wonderful support team and how he finds the motivation to stay fit during his treatment.
Listeners will be inspired to overcome their own obstacles and embrace the power of fitness in their health journey.
Other topics you will hear:
-Chemotherapy
-Trust
-Unconditional Love
-Boundaries
-Weaponizing Emotions
-Accountability
-Medical Examination
-Hospital Emergency Rooms
-Healing
-Vulnerability
-Support
-Faith
Connect with us:
YOUTUBE@HiddenParts-ThePodcast
@thehiddenpartspodcast
Website: https://www.the-inner.me
---------------------- KEEP UP WITH Charles McGee --------------------
INSTAGRAM - @cmcgee
FACEBOOK - https://www.facebook.com/charles.mcgee.10
[email protected]
YOUR SUPPORT FOR CHARLES MCGEE IS ENCOURAGED BUT MORE IMPORTANTLY APPRECIATED!
https://gofund.me/4e970294
CASHAPP - $PAYCHARLESMC
Or purchase Tithe10witme Apparel -
https://my-store-10026478.creator-spring.com/?fbclid=IwAR03w_QzgSPXRgh5z3YCXhTqnsh4ft8euLPY-1SDPGdinfEUhYlLDuOTivASupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Join Shawne Mone', as she speaks to a special guest Glennis Armstrong to better understand the journey of being diagnosed with breast cancer at such a young age. Glennis will share her inspiring story of how she successfully overcame her diagnosis and rebuilt her life. We will also discuss topics such as survivorship, body image, and the importance of long-term follow-up care.
Note: This episode is for informational purposes only and should not replace professional medical advice.
To wrap up the episode, we reflect on how moving forward with a healthy mindset opens doors for growth, understanding, and deeper connections.
So, tune in for a heartfelt discussion on the topic of Breast Cancer. May it impact you, how you treat your body, your loved ones and your relationships, and more importantly be a catalyst for growth.
Other topics you will hear:
-Chemotherapy
-Trust
-Intimacy
-Unconditional Love
-Boundaries
-Weaponizing Emotions
-Accountability
-Breast Examination
-Discernment
-Healing
-Vulnerability
-Support
-Faith
Connect with us:
@thehiddenpartspodcast
Website: https://www.the-inner.me
Youtube: Shawne Mone' - @HiddenParts-ThePodcast
----------------------KEEP UP WITH Glennis Armstrong--------------------
Glennis is a Social Worker turned Special Education teacher in the BCPS. She has a Bachelors and Masters of Science in Social Work from Morgan State University and Special Education at Towson State University.
INSTAGRAM - @glennis_marie, @gmarie_inspirations
FACEBOOK - GLENNIS MARIE
[email protected]Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Join Shawne Mone' and Speaker of the Maryland House of Delegates - Adrienne Jones as we breakdown the essence of āpublic serviceā.
To help save lives ā Such as by becoming a firefighter, emergency medical technician, police officer or Red Cross workerTo improve quality of life ā To include ensuring that communities have access to clean drinking water and quality healthcareTo work toward societal change ā Such as by shaping the policies that combat systemic racism (e.g. housing discrimination)To give the next generation better opportunities ā By becoming a teacher or by leading a community outreach nonprofit that implements after-school enrichment opportunities
Our discussion will circle around the importance of public service.
There is a long list of reasons why public service is important.
Here are a few:Other topics you will hear:
- How to locate your local representation
_ The importance of reaching out to your local representation for help
- The role of your local representation
- Self Awareness
- Scholarships for college
How to locate your representation:
https://mgaleg.maryland.gov/mgawebsite/Members/District
To Reach Madame Speaker Adrienne Jones:
[email protected]
https://www.instagram.com/speakeradriennejones/
https://www.facebook.com/SpeakerAdrienneJones/
----------------------KEEP UP WITH ME--------------------
Website: https://www.the-inner.me
Youtube: Hidden Parts - ThePodcast
INSTAGRAM - @hiddenpartsthepodcast
FACEBOOK - Shawne Stephens (The Hidden Parts Podcast)Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
The man behind the dance Bunkey Jr. - The Strut King joins us today to give us a glimpse of a day in his shoes, the Park Heights Strut and much more.
Book him today @ www.bunkeyjrthestrutking.comSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Practicing law can, at times, be grueling. It requires a level of discipline, ambition, and true grit. Yes, being an attorney pays the bills but from the mental and emotional standpoint IT IS HIGH - INTENSITY!!!
How easy is it to maintain a healthy lifestyle, stay focused, and have a happy life?
Today, we have the privilege of chatting with J. Wyndal Gordon, Esq. "THE WARRIOR LAWYER". Born in Washington, DC and raised in Maryland. A graduate of the prestigious Morgan State University and the University of Baltimore School of Law.
A revered trial attorney representing individuals and small businesses throughout the State of Maryland and D.C..
Mr. Gordon is a member of the American Bar Association, National Bar Association, National Black Lawyers Top 100, Black Entertainment & Sports Lawyer Association, Maryland State Bar Association, Maryland Association of Justice, J. Franklin Bourne Bar Association, Salome A. Howard Bar Association, Washington Bar Association, Waring Mitchell Bar Association, National Association of Black Journalists, and the Kappa Alpha Psi Fraternity, Inc.
THE LAW OFFICE OF J. WYNDAL GORDON, P.A.
20 South Charles Street, Suite 400
Baltimore, Maryland 21201
410.332.4121 o
410.347.3144 f
[email protected]
www.GordonatLaw.comSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
In case you didn't know Air pollution is one of the greatest environmental risks to our health. According to the World Health Organization; almost every organ in the body can be impacted by air pollution. Reducing it could potentially reduce the diagnosis of Heart Disease, Cancer, Asthma, COPD and other Acute Respiratory Diseases.
Some studies show that even brief, temporary air pollution exposure may be linked to an increased risk for mental disorders such as depression and anxiety.Today, we're joined by a Special Guest - Joshua Shodeinde who will share his experiences as well as reveal the hidden details that revolve around some environmental injustices that we currently are exposed to.
Joshua has a BS in Chemical Engineering from Carnegie Mellon University.
He has a Master of Divinity from Faith Theological Seminary and is the Assistant Pastor at The Outlet Church located in Maryland.
________________________________________________________Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
THE FAVORITE SAYING.. YOU NEVER KNOW WHAT PEOPLE TRULY GO THROUGH OR EXPERIENCE IS THE BLUEPRINT FOR THIS EPISODE.
MY SPECIAL GUEST MS. SHEILA DIXON - ON THIS JOURNEY FOR SOME "A LIFETIME" HAS WORKED TIRELESSLY TO POUR INTO OTHERS WHILE LEADING A SUCCESSFUL LIFE AND CAREER. HOW DOES SHE DO IT? WHY DOES SHE DO IT?
IN A SIMPLE BUT "REAL" CONVERSATION WE WILL HIGHLIGHT THE TRUE TESTAMENT THAT LIFE GOES ON AND SHOW HOW MS. DIXON IS STILL STANDING, SHINING, SERVING, AND READY FOR WHATEVER GOD HAS FOR HER TO DO NEXT.
________________________________________
https://www.facebook.com/SheilaDixonforBaltimore/
https://www.facebook.com/sheila.dixon.9465Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
https://youtu.be/y1_qQo2F12g
We all have our own way to ārechargeā our sense of well-being ā something that makes us feel good physically, emotionally, and spiritually even if we arenāt consciously aware of it.
Today, we have special guest Denere Hilton - Queen D of Bodywerk Fitness, Baltimore. A true legend in a league of her own. A well known Baltimorean SHEro!Mental health and physical health are closely connected. REAL TALK! Whatās good for the body is often good for the mind. Knowing what you can do physically that has this effect for you will change your day and your life.
I hope you enjoy listening!
_____________________________________
Queen D - Bodywerk Fitness https://www.bodywerkfitness.com/
Instagram - @ucancallmequeend
Email: [email protected]
https://www.facebook.com/denere.hiltonSupport the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Relationship building is crucial to having a healthy life as well as long-term success. Knowing how to effectively build bonds in life is the absolute secret sauce to having more respectful, productive and enjoyable relationships.
It is rare to immediately master all of the soft skills required to maintain profound relationships that will help you to become a better you. In this episode we will hear from Mr. James Hollywood. A Husband, Father, Scholar, Mentor, Professional and an Author. Mr. Hollywood has a great "life" story to share with us about relationships.
Please contact the show directly for booking information for Mr. Hollywood.Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Music is the official "Universoul" language. It helps to balance all types of things as well as help us with reducing and/or managing stress. It influences our emotions by stimulating our mood and is proven to carry a host of health benefits.
In this episode, Shawne Mone' and special guest .. Baltimore's own and INFAMOUS Dr. Winston Gray will chat openly about MUSIC ~ His passion for her, When it happened? and How? We will also talk about the good ol' church house. And the changes that we've embraced for the betterment of reaching souls and using our gifts.
Dr. Gray holds a Bachelor of Science Degree in Psychology from Coppin State University, a Master Equivalent Degree in Education from Loyola College, Music Certification from Towson State University, and an Honorary Doctor of Sacred Music Degree from Eastern Theological Seminary in Lynchburg, Virginia.
Dr. Gray is a member of the National Educators Association, Inc.,
Phi Beta Sigma Fraternity, Incorporated and the Phi Mu Alpha Sinfonia Professional Menās Music Fraternity.
He is the Music Director for the United Baptist Missionary Convention of the State of Maryland, Incorporated, Pre-Convention Choir and President of the Baltimore Musicians Guild.
Dr. Gray also serves as the Director of the Hampton University Choir Directorsā and Organistsā Guild.Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
https://youtu.be/u0BiCQa5bCU
Music has been proven to help with reducing and/or managing stress. It influences our emotions by stimulating our mood and is proven to carry a host of health benefits.In this episode, Shawne Mone' and special guest .. the LEGENDARY DJ Tanz will chat openly about MUSIC ~ His passion for her, When it happened? and How? We will also talk about how he changed something that he loved to what it has become for him today.
@djtanz@secretgardenwinefest@mondaynightstudiosessions@thehatgameevent@tanzsez
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DJ Tanz
https://djtanz.com/
https://www.facebook.com/people/DJ-Tanz/100063574142863/________________________________________________
Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ -
Send us a Text Message.
Research suggests that healthy friendships can help us find purpose and meaning by boosting self-esteem, offsetting stressors, and may even be responsible for helping us to live longer.
Today, I am joined with three of my life long friends. Dr. Derrick Jones, Veronica Cox, and Chelsea Scott. We will have an open and candid conversation about friendship - What it means to them, what works, what doesnāt work and why it is important to have.
Derrick Jones
https://www.facebook.com/derrick.k.jones
Chelsea Scott
@keptwomanchelsea
mymaryandmartha.com/chelseascotts
Veronica Easterling
@_vemarie__Support the Show.
I am Shawne Moneā ā¦ā¦ Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.In addition, always remember ~ ājust because you do not see it; does not mean it is not thereā
Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. Itās just a number anyway!
__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/ - Show more
