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The Fruitful Fifteen is a free and evidence-based health coaching show that can help you create your best, most healthy life. Jen and Sarah are health coaches with serious credibility who provide listeners with techniques, tools, and tricks for actionable change. Together, these two coaches show you how to make any 15 minutes the most fruitful in a journey toward healthy living!
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Join Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University
Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories that are keeping them stuck in negative training habits and nutrition practices.
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Join Rachel Gregory for practical, adaptable advice to enhance your health and fitness. She covers topics ranging from fat loss, muscle building, body recomposition, metabolic flexibility, and so much more in short form, so you can take the tips that you need to improve your health and crush your goals!
To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam
Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter
Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness.
Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine.
Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world.
Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. In her group coaching membership, The Flex Fam, Rachel has helped women all across the world ditch the restrictive, all-or-nothing mindset and instead learn how to becomes the most confident, badass version of themselves.
You can connect and learn more about Rachel's work by visiting her website www.rgfit.com
Social Links:
Youtube: @rachelgregory
Instagram: @rachelgregory.cns
TikTok: @rachelgregory.cns
Facebook: @rachelgregorycns -
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Ladies, hold on to your dumbbells because we've got a fitness revolution brewing, and it's all thanks to the CEO and Head Coach of The Female Fitness Formula, Sheridan Skye. She's here to shake up the world of health and fitness, and trust us, you won't want to miss it.
Gone are the days of sacrificing your love for pizza and precious time with your loved ones for the sake of a "perfect" body. Sheridan is here to redefine what health and fitness really means. She's got the best-kept secrets in the game, and she's not afraid to share them with you.
But wait, there's more! Sheridan is bringing in other experts in the industry to give you the ultimate insider knowledge on how to achieve your goals. It's like a fitness pow-wow, and you're invited.
So, if you're ready to say goodbye to the days of celery sticks and endless cardio, and hello to a life of confidence, joy, and peace, then look no further than The Female Fitness Formula podcast.
Get ready to break a sweat and break the mold with Sheridan Skye.
IG: @sheridanskyefit and @thefemalefitnessformula
www.thefemalefitnessformula.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Forget the myths you've heard about fitness, and join us as we use science to dispel misinformation, myths, fads and trends so you can have the Facts you need to get fit now and for good.
We are co-hosted by Richard, the "fit guy" - accredited exercise physiologist in strength and conditioning with a masters degree and over a decade of experience as a personal trainer and strength coach and Syavie, the "trying to be fit guy", corporate lawyer who asks all the questions regular people want to know about how everyday busy people can apply the science to achieve their fitness goals.
Get our FREE starter pack chart on losing fat the RIGHT WAY: https://fitnessfacts.co.nz/subscribe/
Be sure to follow us for more on:
YouTube: @fitnessfactsnz
https://youtube.com/@FitnessFactsNZ?si=nDbe3xfWruPqhJdu
IG: @fitnessfactsnz
TikTok: @fitnessfactsnz
To get in contact, DM us on socials or for business enquiries, email: [email protected]
www.fitnessfacts.co.nz -
It is 2022 and I still hear women say, "I'll have to check with my husband." And I'm fucking over it. The Be Your Own Daddy Podcast will inspire and teach women how to get out of their own way by challenging their current mindset and beliefs about power. It is time to stop asking for permission to be or do what you were destined for. The host, Alycia Israel, along with the women in her family escaped her sociopathic convict father, digging themselves out of bankruptcy. In college Alycia aspired into the male dominated field of strength and conditioning to pursue her passion for strength. Despite years of being the underdog, Alycia went from making $40,000 a year at one of the most sought out Universities in the country, to taking the leap and starting her own business now grossing over half a million a year. The stories, lessons, and actionable takeaways from guest interviews and original episodes on this podcast will inspire you to break past your limiting beliefs along with any bullshit "glass ceilings" you keep telling yourself exists.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely. -
It started off as a podcast about people who run. Now it is just a podcast about people.
Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey.
Hosted on Acast. See acast.com/privacy for more information.
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Bobby and Steffan bring you the #1 Health and Fitness podcast for performers!Top performing arts industry guests meet wellness wrapped in layers of humour and well-meaning dad jokes.There are three types of episodes for you to enjoy: Guest Episodes, Talk Episodes and Expert Episodes. 15+ combined years of Personal Training experience whilst also being West End Performers & Clowns makes for a uniquely enjoyable listening experience.Find the Fit2 Talk Podcast and your hosts on Instagram @fit2performwestend, @bobalus & @steffanlloydevans, or at www.fit-2.co.uk.
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Forget becoming an influencer.
This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom.
No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human.
Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way.
New episodes ship out Mondays and Wednesdays, along with short, business hotseats every Friday. -
Welcome to Scigest - podcast-sized servings of digestible science from Plant & Food Research. Join us as we explore the advancements and impact our scientists are making in food production, including developing new cultivars, innovative new foods, to bioprotection science, AI and technology, and creating sustainable production systems. Listen to our scientists as they share and discuss current research in Aotearoa New Zealand, and beyond in this award-winning podcast collection. Make sure to visit www.plantandfood.com/scigest for even more information on Scigest!
To help you discover the podcast topics and research that interests you, Scigest is split into series, each covering different scientific topics. The series are as follows:
PPF: People|Planet|Food
FTS: From the sea
FTL: From the land
BDIS: Biosecurity, disease and insect science
STK: Science in the kitchen
NT: New technologies
ID: International development
SLFM: Science life for me (Our people)
SMAS: Science movers and shakers
SIS: Starting in science -
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements.
However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar?
When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective.
That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way.
In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too.
The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations.
It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues.
Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW! -
Dietitian Boss is a podcast created by Libby Rothschild registered dietitian and founder of Dietitian Boss.
This show is meant to inspire you to start and grow your private practice leveraging the power of social media. The Dietitian Boss method is a trademarked program created specifically for dietitians and by a dietitian. our team supports all your questions related to starting growing and scaling a private practice (before you feel ready). School doesn't teach us business skills and with our business we are the number 1 platform for dietitians to learn now. Our mission includes disrupting the field of dietetics by creating more private practice operators.
No more waiting! Listen, subscribe, and take action today! The stories shared are from your colleagues and Team Dietitian Boss who started from 0, just like you. -
The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life.
Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge.
We will also discuss and share information to address the confusion out there in the health and wellness space.
Our intention is to help you decode the concepts and the controversy flooding the media and enable you to find your art of living well.
We are so excited to educate, motivate and inspire you to change the way you perceive health and discover YOUR art of living well.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information. -
Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over.
I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too!
Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.
Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way.
Are you ready to embrace your real? Let's get it, let's go! -
Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!