Episodes
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In this episode, Dr. Anthony Youn, "America's holistic plastic surgeon," answers audience questions in an "Ask Me Anything" format. He discusses treatments for spider veins, the appropriate age for Botox, and the effects of Latisse on eyelid fat. Dr. Youn also shares insights on his medical training, non-surgical options for turkey neck, and addressing dark spots. Additionally, he talks about his personal preferences and explains his holistic approach to plastic surgery, which integrates traditional techniques with alternative health practices, emphasizing non-invasive methods before surgery.
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, discusses the impact of environmental toxins on health with Dr. Vivian Chen, a physician and non-toxic living expert. Dr. Chen shares her personal journey from traditional medicine to focusing on environmental toxins after her daughter's health issues. They explore the dangers of PFAS in cookware, differences in food regulations between the U.S. and EU, and the importance of informed choices regarding food and household products. Practical tips for reducing toxin exposure, such as using safer cookware and incorporating detoxifying foods, are provided.
Links and Resources:
Dr. Vivian Chen Instagram
Plateful Health
Plateful Health Substack
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
Missing episodes?
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In this episode of "The Doctor Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, is joined by dermatologist Dr. Emily Levin for her third appearance. They discuss the latest trends in cosmetic medicine, including the Nefertiti Lift, NoTox, and NanoFat Grafting. The conversation also explores the impact of celebrity culture on perceptions of plastic surgery, with a focus on recent revelations by Ariana Grande about her cosmetic procedures. The episode blends professional insights with personal anecdotes, offering a comprehensive look at the evolving landscape of cosmetic treatments and the challenges practitioners face.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, addresses common skincare mistakes that can harm skin health and accelerate aging. He emphasizes the importance of proper exfoliation, caution with hydroquinone, and the necessity of sunscreen. Dr. Youn advises against using makeup wipes and bar soap on the face, recommending gentler alternatives like micellar water and specialized cleansers. He also highlights the benefits of simplifying skincare routines, especially for those with irritation or inflammation. Throughout the episode, Dr. Youn shares professional insights to help listeners enhance their skincare regimens effectively.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this engaging conversation, Danica Patrick shares her journey from being a renowned race car driver to exploring various entrepreneurial ventures post-retirement. She discusses her experience with breast implants, the health issues she faced, and her eventual decision to remove them due to breast implant illness. Danica emphasizes the importance of holistic health, functional medicine, and the healing process after explantation. She also highlights the significance of sharing personal stories to help others and offers insights into her current health practices and future aspirations.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, explores five significant anti-aging secrets that are not widely recognized or approved in the U.S. He discusses innovative treatments like the "elixir" procedure, which uses micro-coring technology for a non-invasive facelift, and the potential anti-aging benefits of rapamycin, a drug discovered on Easter Island. Dr. Youn also highlights the benefits of intermittent fasting for cellular health, the use of NAD supplements for energy and metabolism, and the controversial salmon sperm facial popular in South Korea. He encourages listeners to explore these alternative health options for enhanced well-being.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, "America's Holistic Plastic Surgeon," discusses the gut-brain connection with Dr. Partha Nandi, a board-certified gastroenterologist and bestselling author. Dr. Nandi shares his personal journey into medicine and emphasizes the importance of gut health in preventing neurodegenerative diseases. He explains the gut-brain axis, the role of the microbiome, and offers practical advice on improving gut health through diet and lifestyle changes. The episode highlights the profound impact of gut health on overall well-being and cognitive function, encouraging listeners to make informed dietary choices.
Links and Resources:
Heal Your Gut, Save Your Brain by Dr. Partha Nandi
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode Dr. Anthony Youn, America's holistic plastic surgeon, discusses hot topics in cosmetic surgery and dermatology with guest Dr. Emily Levin, a board-certified dermatologist from Detroit. They explore the use of estrogen face cream for menopausal women, Simone Biles' experience with Botox, and the effectiveness of microcurrent treatments like NuFace. The conversation highlights the growing interest in hormone replacement therapy, the importance of personalized care, and the need for more scientific research to validate the efficacy of emerging cosmetic treatments.
Links and Resources:
Northwest Dermatology
Northwest Dermatology Instagram
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
Doris Day, a renowned cosmetic dermatologist, discusses her career and the importance of the skin biome in skincare. She shares her journey in the cosmetic field and the evolution of non-surgical rejuvenation. Doris also talks about her role as the host of the SiriusXM Dermatology radio show and the value of long-format conversations. The conversation then shifts to her book, 'Rebooting the Biome,' which focuses on the skin microbiome and its impact on skin health. She explains the concept of the skin biome and how it has influenced her approach to treating acne. Doris emphasizes the need to curate the skin's environment rather than eradicating bacteria, and she discusses the use of probiotics and low-dose antibiotics in acne treatment. The conversation concludes with a discussion on skincare routines for acne and the use of ingredients like benzoyl peroxide and salicylic acid. In this conversation, Dr. Doris Day and Dr. Anthony Youn discuss the importance of the skin microbiome and how it affects skin health and aging. They cover topics such as acne treatment, the changes in the microbiome as we age, the role of diet in acne, and the use of supplements. They also discuss the use of estrogen creams for the face, the impact of ablative lasers and phenol peels on the microbiome, and the worst things to do for the skin microbiome. Dr. Day provides recommendations for a skincare routine for perimenopausal women and discusses the future of restoring the skin microbiome.
Links and Resources:
Dr. Doris Day's Website
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, a board-certified plastic surgeon, answers questions from his Instagram followers in an "Ask Me Anything" format. Topics include cosmetic medicine, plastic surgery, skincare, and personal experiences. Dr. Youn discusses lip thinning solutions, fat dissolving injections, and the use of estrogen cream for skincare. He also provides advice on selecting a plastic surgeon, emphasizing the importance of hospital privileges and patient-doctor communication. Throughout the episode, Dr. Youn combines professional insights with personal anecdotes, aiming to help listeners enhance their appearance and well-being.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
Dr. Tyna Moore, a naturopathic doctor, discusses the use of GLP-1 agonists, specifically Ozempic and other similar medications, for weight loss and other health benefits. She shares her background in regenerative medicine and metabolic health and explains the importance of metabolic health in overall well-being. Dr. Moore also explains the difference between pharmaceutical medications and peptides like GLP-1 agonists. She discusses the concept of microdosing these medications and the potential benefits it can offer. Dr. Moore shares her personal experience with microdosing and the positive effects she has observed in herself and her patients. Dr. Tyna Moore discusses the use of GLP-1 agonists, specifically semaglutide (brand name Ozempic), for weight loss and metabolic health. She emphasizes the importance of personalized dosing and comprehensive lifestyle changes to achieve long-term success. Dr. Moore addresses common concerns and side effects associated with GLP-1 agonists, such as pancreatitis, gastroparesis, muscle loss, thyroid cancer, and kidney issues. She also speculates on the potential conflicts of interest between big pharma, big food, and other industries. Dr. Moore provides recommendations for patients and discusses the benefits of compounded versus brand name medications.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, converses with Dr. Emily Levin, a dermatologist from Metro Detroit. They explore various topics in cosmetic medicine and dermatology, including the controversial use of "salmon sperm facials" by Kim Kardashian, Steve-O's comedic plans for breast augmentation, and the dynamics between plastic surgeons and dermatologists. They also discuss the ethical considerations of body modifications, the impact of online reviews on medical practices, and the potential anti-aging benefits of rapamycin. The episode emphasizes the importance of collaboration, patient education, and ethical standards in cosmetic medicine.
Links and Resources:
Northwest Dermatology
Northwest Dermatology Instagram
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
Gabby Reece discusses her transition from professional volleyball player and model to entrepreneur and podcast host. She shares her experiences hosting MTV Sports and trying her hand at professional golf. Gabby emphasizes the importance of following your heart and not getting caught up in societal expectations. She also talks about her diet and how it has changed over the years, focusing on whole foods and avoiding processed foods. Gabby discusses her approach to skincare and protecting herself from the sun. She shares her thoughts on supplements and the importance of finding what works for you. Finally, she addresses the pressure to conform to beauty standards in Hollywood and her personal views on cosmetic treatments. Gabby Reese discusses the importance of authenticity and finding one's own path in life. She emphasizes the value of focusing on personal growth, physical health, and healthy relationships rather than striving for perfection. Gabby also shares her fitness routine, which includes high-intensity training and underwater pull training. She highlights the importance of movement in different ways to maintain overall fitness and prevent joint damage. Gabby introduces the concept of breathwork and its benefits for performance, relaxation, and overall health. She encourages listeners to incorporate breathwork into their daily lives as a powerful tool for well-being.
About Gabby Reece:
At the age of 18, Elle named Gabby “One of The Five Most Beautiful Women in The World”. She has graced the cover of Sports Illustrated for Women, Elle, Shape, Self, Harpers’ Bazaar, Volleyball, Fitness, Life, Vogue, Experience Life, Travel & Leisure Golf, People, and Outside. Women’s Sports & Fitness named Gabby as one of the ‘20 Most Influential Women in Sports’. Author of NY Times Best Seller My Foot Is Too Big for the Glass Slipper. Was a contributing editor for Yahoo Health and has written for The Huffington Post and the Los Angeles Times Magazine. Gabby’s health and fitness tips have appeared in Shape, Men’s Fitness, and Elle magazines.
Links and Resources:
Laird Superfood
The Gabby Reece Show Podcast
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this podcast episode, Dr. Anthony Youn, known as "America's Holistic Plastic Surgeon," discusses hyperpigmentation, focusing on sunspots and melasma. He explains their causes, characteristics, and treatment options, highlighting the importance of identifying the type of hyperpigmentation for effective treatment. Dr. Youn covers various topical treatments, including vitamin C serums, kojic acid, licorice root extract, niacinamide, and hydroquinone, and emphasizes the role of exfoliation. He also discusses professional treatments like IPL, chemical peels, and laser treatments. The episode aims to educate listeners on managing hyperpigmentation for improved skin appearance.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
On today's episode, Dr. David Jockers shares his journey into natural medicine and chiropractic, driven by his mother's influence and his own desire for better health and athletic performance. He discusses the importance of nutrition, exercise, and a healthy lifestyle in his own transformation. The conversation covers topics such as oil pulling for oral health, the benefits of grounding and earthing, the importance of clean water, and the use of hydrogen water. Dr. Jockers emphasizes the need for a good water filtration system and recommends brands like Aqua True and Ultra Lux Reverse Osmosis. He also highlights the benefits of hydrogen water in reducing oxidative stress and inflammation. Dr. David Jockers discusses the benefits of hydrogen water systems and the importance of timing when drinking coffee. He also shares his approach to nutrition, focusing on real food and reducing sugars and grains. Dr. Jockers explains the use of PEMF mats for healing and sleep, as well as the benefits of red light and infrared therapy for skin and overall health.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode of "The Doctor Yun Show," Dr. Anthony Youn, "America's Holistic Plastic Surgeon," and his social media manager, Desiree, discuss hot topics in cosmetic medicine. They explore Zac Efron's facial changes, speculating on possible reasons like injury, aging, and muscle gain. The episode also covers a disturbing case of a Florida plastic surgeon charged with his wife's death during a cosmetic procedure, highlighting negligence and safety concerns. Additionally, Dr. Youn shares personal anecdotes and emphasizes the importance of informed decision-making and safety in cosmetic procedures.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
On this episode, Kristin McGee shares her journey into yoga, her experience as a Peloton yoga instructor, and insights into the practice of yoga and Pilates. She discusses the evolution of yoga, the importance of listening to one's body, and the benefits of incorporating yoga into daily life. Kristin also provides practical advice for yoga practitioners and explores the changing landscape of yoga practices, including stand-up paddleboard yoga. In this conversation, Kristin McGee and Anthony Youn discuss various aspects of yoga, meditation, and wellness. They cover topics such as paddleboard yoga, hot yoga, acro yoga, puppy yoga, goat yoga, and the benefits of meditation. Kristin shares her personal experiences with meditation and the impact it has had on her life. They also explore the concept of finding everything you need inside of yourself.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this episode of "The Dr. Youn Show," Dr. Anthony Youn, America's holistic plastic surgeon, discusses skincare for various life stages, from teenagers to menopausal women. Dr. Youn offers tailored skincare advice for each age group, emphasizing sun protection, the use of retinoids, vitamin C serums, and collagen supplements. He highlights the importance of adapting skincare routines to address aging and hormonal changes, providing practical recommendations for maintaining healthy skin.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
Chalene Johnson shares her journey in the fitness industry, from creating workout videos to shifting her focus to helping women in perimenopause. She emphasizes the importance of tracking symptoms and understanding the hormonal changes that occur during this stage. Chalene also highlights the significance of strength and resistance training for building muscle and maintaining overall health. She recommends using progressive overload and aiming for 12-15 reps with weights that challenge you. Chalene encourages women to prioritize their health and well-being during perimenopause and beyond.
In this conversation, Dr. Anthony Youn and Chalene Johnson discuss various strategies to avoid weight gain during perimenopause. They cover topics such as strength training, the importance of getting steps in, reducing stress, taking supplements, and following an anti-inflammatory diet. They also touch on the benefits of using castor oil. Overall, the conversation provides practical advice and insights for women going through perimenopause.
Links and Resources:
Connect with Chalene at https://chalene.com/
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun -
In this podcast episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, and his social media manager Desiree discuss various aspects of cosmetic medicine and plastic surgery. They cover topics such as the different types of chemical peels, the unethical practice of "ghost doctors," and celebrity plastic surgery stories, including those of Sofia Vergara, Khloe Kardashian, Donald Trump, and Joe Biden. The episode highlights the potential risks and benefits of procedures like phenol peels and facial fillers, and emphasizes the importance of trust and thorough research when choosing a plastic surgeon. Personal experiences and societal pressures related to beauty standards are also discussed.
Links and Resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun - Show more
