Episode Two: Smarter Kids Eat Fish· Honest To Goodness
On the second episode of Honest to Goodness, Janet and Emily discuss whether eating fish makes children smarter, look into how eating a certain type of food at breakfast could change your weight loss resolutions, and answer questions from the Goodness Me! community. Plus, a delicious, unique recipe for salmon!Find the show notes here:
Warm Welcomes And The Man Flu: Our Very First Episode!· Honest To Goodness
Welcome to the Honest to Goodness Podcast! In our very first episode, hosts Janet and Emily talk about the dreaded "man flu", break down how to live a balanced life with the germs around us, and answer questions from the Goodness Me! community. Plus, what will they be making for dinner? Find out all this and so much more on Honest to Goodness!Link for the show notes: https://goodnessme.ca/pages/episode-1
Teaser - The Honest To Goodness Podcast· Honest To Goodness
This is the teaser for the Honest to Goodness Podcast, hosted by Janet Jacks, founder of the health food store Goodness Me!, and her daughter Emily Garyfalakis. In wide-ranging conversations, they discuss life, health, and wellness from the perspectives of two generations. Join us on January 10th for the first episode!