Episodes

  • THE POWER IN YOUR STORY TO HEAL - STACIE'S STORY

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    Have you ever thought about sharing your story? Have you ever wondered about the power of sharing your story to heal yourself and provide a place of connection for others?

    In this special episode, Angeza is joined by Stacie Barber, a Transformational Mindset and Life Coach for women who want to come back home to themselves — in mind, body, + soul. Stacie shares her story of how she became a Life Coach through sharing her own story and healing along the way. Her story brought women together to connect, inspire and empower each other. Stacie shares the impact of sharing your story and how it transcends beyond yourself in healing.

    In this episode, we talk about:

    *How becoming honest and transparent about your life allows the messages come through for you
    *The power of sharing your story to spread connection and healing
    *The importance of asking yourself if it serves you and having the courage to stop doing what doesn't serve you

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/stacie-barber

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #pursueyourpassion #femaleentrepreneur #staciebarber #mindset #mindsetcoach #womensempowerment

  • SUCCESS: WHAT IT LOOKS LIKE FOR HARJ, FOUNDER OF SHARE OUR HAIR LOVE

    For 20% off services, visit shareourhairlove.com and use code ANGEZA

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever asked yourself what does success look like to you? What are you doing right now to work towards that vision of success?

    In this special episode, Angeza is joined by Harj Gill, Founder of Share Our Hair Love or SOHL. Harj shares her story of how she had to learn to let go of the vision she had for herself and her career after a car accident. She talks about how she redefined what she thought about success, developed a new plan to continue to pursue her passion of making people feel good about themselves and how she continues to listen to what her body is telling her.

    In this episode, we talk about:

    *How SOHL came to life after Harj couldn't return to her career
    *The importance of being flexible in how you pursue your purpose
    *The balance we seek as entrepreneurs
    *The importance of being aware of the hustle culture and really being in tune with yourself and your body

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/harj-gill

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #sohl #pursueyourpassion #femaleentrepreneur #shareourhairlove #hairstylist #intuition #blodry #trysomething new



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  • PIVOT + PURSUE YOUR CALLING - MARISA'S JOURNEY TO CREATING FAUN

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever thought about following your calling? What do people commonly come to you for?

    In this special episode, Angeza is joined by Marisa Phoenix Clark, Founder and Fashion Designer of FAUN. Marisa shares her story of how she pivoted from her career path to the one that she knew was what she was meant to be doing! She talks about the journey of creating FAUN, learning to listen to herself and pursue what feels right.

    In this episode, we talk about:

    *How Marisa pivoted and pursued her passion after studying something else
    *The key question of asking yourself "what do people come to you for?"
    *Manufacturing in Vietnam sustainably while being apart of the positive economic growth of the country
    *The life of an entrepreneur and the importance of knowing what is a fit and what is not

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/marisa-clark

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #fashiondesign #pursueyourpassion #femaleentrepreneur #fashiondesigner #londonschoolofdesign #faun #faunstudios #intuition #slowfashion #sustainablefashion #vietnam #marisaclark


    ______________
    Marisa Phoenix Clark was moving in a traditional career path. With a degree in Political Science and Economic Policy, she found herself entering a career in financial services. Despite the opportunities awarded by this career, she felt lost and longing for something that fulfilled her creatively.

    She decided to enrol in Fashion Design and Business Management at the London School of the Arts in 2016 and launched the ready-to-wear women’s clothing line, FAUN, in 2018.

    Dedicated to promoting sustainable development in her late mother’s birth country of Vietnam, Clark has partnered with an ethically driven production facility Saigon to make high quality, timeless, fair trade fashion accessible to the Canadian market.

    Since then, FAUN has been stocked in boutiques across Canada and a sponsorship from Global Fashion Collective, Clark has presented collections on the runways of Vancouver, New York and Paris Fashion Week.




  • UNDERSTANDING YOUR ENERGY RHYTHM - COREY'S INCREDIBLE STORY

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever thought about following your passions and energetic rhythm? How do you design your life to be the one you want to live day after day?

    In this special episode, Angeza is joined by Corey Tucker, a multi-passionate artist dedicated to helping you document your love story. Corey shares her story of how she connects deeply with herself to plan according to her energetic rhythm. Corey talks about how she has continually sought the path that the universe set for her and followed her purpose in healing and helping people.

    In this episode, we talk about:

    *Knowing what your dharma is and living true to it
    *Connecting with yourself to know what you are here to do
    *How Corey followed the path the universe set for her to continue to feel fulfilled
    *The importance of shifting perspectives to create balance in what you want to do in this world

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/corey-tucker

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #pursueyourpassion #dharma #gratitude #passionproject #femaleentrepreneur #purposedrivenlife #herempower #empowerment #mindset #confident #feelingconfident #confidence #sahararose #photographer #elopement #elopementphotographer #yourwhy #whatisreallyimportant #grounding #meditating #foodformysoul

  • WHY DO WE HAVE TO WAIT? FLO'S PURSUIT OF HER PASSION

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever planned to pursue your dreams after you retire or at another point in time? Have you ever considered that you could pursue your passion now?

    In this special episode, Angeza is joined by Flo Hinton, Founder of Precious by Flo! Flo shares her story of how her second chance at life led her to scratch her plans for retirement and start now! She discusses why we should consider pursuing our passions now and why the concept of waiting should be questioned, in order for us to live a fulfilled, exciting and purposeful life TODAY!

    In this episode, we talk about:

    *The second chance at life Flo was given
    *The importance of asking yourself if you can follow your passion now
    *How Flo started Precious by Flo
    *Why we both talk to ourselves (we loved learning this about each other!)
    *How critical it is to be careful of the curated content online

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/why-do-we-have-to-wait-flo

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #pursueyourpassion #secondchanceatlife #gratitude #passionproject #presevedroses #femaleentrepreneur #purposedrivenlife #herempower #empowerment #mindset #howtowalk #walkinginheels #heels #confident #feelingconfident #confidence #dancing

  • HOW TO WALK IN HEELS: SARAH'S QUEST TO EMPOWER WOMEN TO EMBRACE THEIR FEMININITY WITHOUT THE PAIN

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever wanted to wear heels but didn't want to feel the pain or were afraid of falling? Are you looking to embrace your femininity and show up feeling confident, excited and sexy!?

    In this special episode, Angeza is joined by Sarah Bohdanova, Founder of The Femininity Project Inc! Sarah shares her story of how she became a internationally-acclaimed professional dancer and how wearing heels the right way has empowered women for generations! She is a Femininity and Heel Coach and shares, in this episode, how you can feel sexy, feminine and excited to put on a pair of heels on your next night out!

    In this episode, we talk about:

    *How to walk into a room comfortably and confidently
    *How heels can be empowering
    *Why embracing your femininity is important
    *They key to listening to your gut and following your passion
    *Sarah's signature course - The Heels Master Course


    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/how-to-walk-in-heels-sarah's-quest

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #wearingheels #femininity #femaleentrepreneur #purposedrivenlife #herempower #empowerment #mindset #howtowalk #walkinginheels #heels #confident #feelingconfident #confidence #dancing


  • HOW TO START A PODCAST - 1 YEAR CELEBRATION!

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/morningritualmastery

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever thought about starting a podcast or following your dreams to create something for yourself?

    In this special episode, Angeza celebrates 1 year of the How did you learn to do that? Podcast and shares how she learned to start a podcast, structure her podcast, grow her audience and why she became a career and fulfillment coach! Angeza is so grateful for you and your support over the last year as she has grown from 0 to where we are now! Thank you! Learn how to identify limiting beliefs and overcome them in this episode!

    In this episode, we talk about:

    *How to start a podcast
    *How Angeza started her podcast
    *What Angeza has learned over the last year
    *What Angeza plans to do now
    *How to structure a podcast
    *Why I decided to focus on career and fulfillment coaching
    *Why I am taking a break from the podcast

    I am so excited to share this incredible episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/how-to-start-a-podcast-1-year

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #podcast #podcasting #womenwhopodcast

  • PURPOSE DRIVEN LIFE : KELLY'S STORY


    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.


    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/morningritualmastery


    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM


    Have you ever thought about starting something for yourself? Have you ever tried to listen to the universe's messages?


    In this special episode, Angeza is joined by Kelly Collins! Kelly shares her story of how she decided to stop the negative self-talk and the pressure as a fitness trainer to have a certain image. Instead, she turned inwards and called upon the universe to help her develop her purpose drive life, which she is living now. She shares so much about who she is, who she was and how you can really utilize mantras, affirmations and begin to pay attention to the nudges of the universe to know what you need to do in this world.


    In this episode, we talk about:


    *The pressure to have an image and negative self-talk
    *Kelly's life changing trip to Bali
    *The importance of using mantras and affirmations to guide you
    *How to pay attention to the nudges from the universe in our soul
    *A special fear exercise at the 29 minute mark!


    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!


    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/purpose-driven-life-kellys-story


    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT


    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?


    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.


    Please visit, like, subscribe and share this episode!


    Visit us at howdidyoulearntodothat.com for more content!


    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:


    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s


    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s


    #femaleentrepreneur #purposedrivenlife #mantra #affirmations #signsfromtheuniverse #alignment #willpower #fear #chakrasystem #chakra #solarplexus #limitingbeliefs

  • LIFE AFTER COLLEGE

    Please subscribe to our monthly newsletter at: www.howdidyoulearntodothat.com

    Are you living your purpose in life? How do you discover what purpose in life is?

    In this episode, Angeza shares her story of how she developed a successful career before even graduating! She talks about her new course which is launching soon, her journey and how you can become the successful candidate and kickstart your career now!

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

  • ANXIETY DISORDER, PANDEMIC AND A NEW BUSINESS: THE STORY OF HOW KRISTINA STARTED MEEKO ATHLETICS


    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.


    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...


    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM


    Have you ever thought about starting something for yourself? Have you ever understood your limitations and how to take care of yourself?


    In this special episode, Angeza is joined by Kristina Popova, Founder of Meeko Athletics. Kristina shares her story of how the pandemic changed her plans of working towards her degree, how she knows her limits and take care of herself and how she decided to start Meeko Athletics, an empowering brand focused on resilience. Kristina has been diagnosed with generalized anxiety disorder which has motivated her to become a mental health advocate and use her voice to share her story and inspire anyone going through a mental health challenge. Her advice: It's ok not to be ok and its ok to take time to learn how to take care of yourself.


    In this episode, we talk about:


    *Understanding mental health and your limitations

    *The journey to starting a business in a pandemic

    *Key tools to self reflect and connect with yourself

    *How to learn to take care of yourself

    *The importance of knowing your why


    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!


    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/anxiety-disorder-pandemic-and-a-new-business-the-story-of-how-kristina-started-meeko-athletics


    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT


    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?


    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.


    Please visit, like, subscribe and share this episode!


    Visit us at howdidyoulearntodothat.com for more content!


    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #femaleentrepreneur #anxietydisorder #journey #entrepreneurship #selfreflection #findthecourage #pursueyourdreamsinlife #howcanidothis #dream #reflection #adapt #entrepreneurship #personalgrowth #meditation #digitalmarketing #pandemic #mentalhealth #anxiety #famousentrepreneurswithanxiety #entrepreneurmentalhealth

  • LIMITING BELIEFS: HOW TO IDENTIFY AND OVERCOME THEM


    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.


    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/morningritualmastery


    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM


    Have you ever thought about why you hold certain thoughts or opinions about yourself that hold you back? What if you could overcome those beliefs and change them to accelerate your growth?


    In this special episode, Angeza shares 10 steps that you can use to identify your limiting beliefs and overcome them. These 10 steps will help you understand what limiting beliefs you are holding on to, known or unknown to you, where they came from and how you can shift your mindset to switch from this limiting beliefs to that of a positive one, which helps with your growth and future successes. Learn how to identify limiting beliefs and overcome them in this episode!


    In this episode, we talk about:

    *What a limiting belief is?

    *How to identify limiting beliefs?

    *How to overcome limiting beliefs?

    *10 steps on how to identify and overcome limiting beliefs

    *The power of affirmations in overcoming your self-limiting beliefs


    I am so excited to share this incredible episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!


    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/limiting-beliefs-how-to-identify-and-overcome-them


    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT


    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?


    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.


    Please visit, like, subscribe and share this episode!


    Visit us at howdidyoulearntodothat.com for more content!


    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:


    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s


    #limitingbeliefs #selflimitingbeliefs #identifylimitingbeliefs #overcomelimitingbeliefs #limitingbeliefexamples #limitingbeliefslist #whatarelimitingbeliefs #limitingbeliefsworksheet #overcominglimitingbeliefs #selfreflection #journaling #connectwithyourself #whoami #selfdevelopment #affirmations #positiveaffirmations #limitingbeliefsaboutmoney #limitingbeliefsaboutrelationships #limitingbeliefsaboutlove #selfawareness #fears #mindset #shiftyourmindset #shiftmymindset #growthmindset #femaleentrepreneur #newgraduate #careercoaching #career #personaldevelopment #personalgrowth

  • THE JOURNEY OF A FEMALE ENTREPRENEUR WITH MARIAM DEMIAN


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    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...


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    Have you ever thought about starting something for yourself? To take control of your life and career and to stop being at the peril of the company?


    In this special episode, Angeza is joined by Mariam Demian, Founder and Owner of Caffeinated Media Solutions. Mariam shares her story of how she was tired of being at the peril of decisions made by various companies that uprooted her and her life. She decided to put an end to it by following her passion of owning her own digital marketing agency. Mariam shares so much of herself and the incredible journey of a female entrepreneur like herself, which is going to resonate and inspire so many female entrepreneurs in the world!


    In this episode, we talk about:


    *How Mariam created a documentary and had to pivot last minute


    *The Journey of a female entrepreneur taking ownership over her life and career


    *How you can bootstrap to pursue your passion


    *The importance of persevering through adversity and challenges


    *Should we structure out work days from time inputs to productivity inputs?


    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!


    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/the-journey-of-a-female-entrepreneur-with-mariam-demian


    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT


    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?


    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.


    Please visit, like, subscribe and share this episode!


    Visit us at howdidyoulearntodothat.com for more content!


    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:


    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s


    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s


    #femaleentrepreneur #journey #entrepreneurship #selfreflection #findthecourage #pursueyourdreamsinlife #howcanidothis #dream #reflection #adapt #entrepreneurship #personalgrowth #meditation #digitalmarketing



  • 10 WAYS TO SHIFT YOUR MINDSET FOR GROWTH, SUCCESS AND ABUNDANCE

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

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    Have you ever wondered how your mindset impacts how you see the world? How can you learn what your mindset is and how to shift it to draw in more growth, success and abundance?

    In this special episode, Angeza shares 10 ways to shift your mindset for growth, success and abundance. These 10 ways to shift your mindset will help you really understand how you process the information you see and hear in the world. Your mindset is your accelerator to more abundance, success and growth. Shifting to a growth mindset is key to achieving the goals you have for yourself. Learn how to build a growth mindset in this epsiode.

    In this episode, we talk about:

    *What is a mindset?
    *How can identifying your mindset help you discover your purpose in life?
    *How can shifting your mindset help you with living a purpose driven life?
    *10 ways to shift your mindset
    *The importance of being vulnerable for a growth mindset

    I am so excited to share this incredible episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/10-ways-to-shift-your-mindset-for-growth-abundance-and-success

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #mindset #growthmindset #waystoshiftyourmindset #shiftmindset #abundancemindset #whatisamindset #abundance #success
    #caroldweck #melrobbins

  • HOW TO FIND THE COURAGE TO PURSUE YOUR DREAMS IN LIFE WITH LISA MICHAUD

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever wondered how you can pursue the dreams you fantasize about? Have you ever wanted to set goals that worked for you and you can stick to?

    In this special episode, Angeza is joined by Lisa Michaud, International Success Coach, Speaker, Entrepreneur and Real Estate Investor. Lisa shares her story of how she found the courage to pursue her dreams in life after a health scare. She shares incredible and powerful tips and guidance on how you can also find the courage to pursue your dreams in life, how to set goals that work for you, how to work through limitations you put on yourself and how to live the life you have always wanted.

    In this episode, we talk about:

    *How to pursue that life you dream about

    *How internal scripts, limiting beliefs and limitations hold us back

    *The importance of changing your habits and shifting your mindset

    *The things we think limit us are just stories we tell ourselves

    *How to find solutions to persevere through your limitations

    *The importance of self reflection and asking yourself how could I do this?

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/how-to-find-the-courage-to-pursue-your-dreams-in-life/

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #selfreflection #findthecourage #pursueyourdreamsinlife #goaldengirlspodcast #goaldengirls #lisamichaud #howcanidothis #dream #reflection #adapt #entrepreneurship #personalgrowth #meditation

  • HOW SELF REFLECTION WILL HELP YOU - ANGEZA SHARES KEY TIPS, GUIDANCE AND INSIGHT TO HELP YOU CONNECT DEEPER WITH YOURSELF

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    THIS EPISODE IS SPONSORED BY CAFFEINATED MEDIA SOLUTIONS. FOR YOUR FREE DISCOVERY CALL AND WEBSITE AUDIT, MENTIONED HOW DID YOU LEARN TO DO THAT AND VISIT CAFFEINATEDMEDIASOLUTIONS.COM TO BOOK!

    Have you ever wondered how self reflection can help you? How can you incorporate self reflection into your life to deeply connect with yourself?

    In this special episode, Angeza shares how self reflection will help you. How self reflection will help you connect deeper with yourself, what self reflection is, why self reflection is important and how personal reflection is a skill you should master for true harmony and peace in life.

    In this episode, we talk about:

    *What is self reflection?

    *How do you know what your body, mind and soul is telling you?

    *How to self reflect

    *Why self reflection will help you live in peace, harmony and alignment

    *The importance of really connect deeply with yourself

    *Top questions to ask yourself to get started

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/how-self-reflection-will-help-you/

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    JOIN OUR FACEBOOK GROUP: https://howdidyoulearntodothat.com/facebookgroup

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #selfreflection #whatisselfreflection #personalreflection

  • LOVING SOMEONE WITH BIPOLAR - CARLA SHARES HER STORY & GIVES GUIDANCE TO HELP YOU SUPPORT LOVED ONES

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever wondered how you can love and support someone with bipolar or another mental health illness? How can you show up in a respectful, loving and sensitive way?

    In this special episode, Angeza is joined by Carla Arges, Founder of Affirming Truths who shares her story of how she has a mental illness BUT is NOT a mental illness. She shares incredible and powerful guidance on how to support people you love in a respectful, kind, considerate and helpful way. Loving someone with bipolar or any other mental illness is simple - just be present, show up like you would for anything else and make space to just be there.

    In this episode, we talk about:

    *The practical supports needed in times of crisis

    *The importance of accepting your limitations

    *The importance of advocating for yourself and your mental health

    *Recognizing the support you need and putting it in place

    *Learn to ask for and accept help

    *The critical step of understanding that you are not your illness, you have an illness

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/loving-someone-with-bipolar/

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 21: How to know your why and stop having expectations
    https://www.youtube.com/watch?v=dLwFn7pfz_8&t=21s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    #mentalhealth #bipolar #affirmingtruths #prenataldepression #antenataldepression #lovingsomeonewithbipolar #bipolarfamily support #signsofantenataldepression #prepartumdepressionsymptoms #momsmentalhealth #aligningwhoyouare

  • MALA COLLECTIVE - A SERENDIPITOUS JOURNEY FOR FOUNDER, ASHLEY WRAY

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK: https://howdidyoulearntodothat.com/mo...

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    Have you ever had a serendipitous moment? Are you connected with yourself and aware to find these moments in your daily life?

    In this special episode, Angeza is joined by Ashley Wray, Founder of Mala Collective who shares how a serendipitous moment sparked an entrepreneurial journey that has led her to a calmness and appreciation she is grateful for.

    In this episode, we talk about:

    *How being aware and connected with yourself will allow you to have serendipitous moments that can change your life.

    *Why we need to evaluate our successes like we do our failures

    *The practices of meditation and mindfulness requires patience and repetition

    *The importance of taking a creative shift out of your routine to realign to your purpose and to realize that day-to-day issues or tasks are minuscule in the grand scheme of life.

    *The important of sitting with yourself and self-reflecting

    I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/mala-collective-a-serendipitous-journey-for-founder-ashley-wray/

    VISIT US ON INSTAGRAM WWW.INSTAGRAM.COM/HOWDIDYOULEARNTODOTHAT

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

    IF YOU LIKED THIS EPISODE, CHECK OUT THESE ONES TOO:

    Episode 5: How Ian Stearns shifted his mindset on his journey to his purpose in life
    https://www.youtube.com/watch?v=EQ8NBMp5Ahc&t=2167s

    Episode 7: 15 books that changed my life
    https://www.youtube.com/watch?v=CKaRI0BV_58&t=124s

    Episode 8: How Diana and Matthew learned to live an intentional life of purpose
    https://www.youtube.com/watch?v=sbq7JKeNia0&t=1869s

    #malacollective #meditation #mindfulness #howtobecomemoremindful #howtobuildamindfulmesspractice #ashelywray #malabeads #serendipity #serendipitous

  • HOW TO GET TO KNOW YOURSELF WITH THESE 5 STEPS TO CONNECT DEEPER WITH YOURSELF

    Get started by signing up for the MORNING RITUAL MASTERY, which will help you learn how to create a morning routine to connect deeper with yourself.

    MORNING RITUAL MASTER AFFILIATE LINK (LINK IN BIO): https://howdidyoulearntodothat.com/morningritualmastery

    SIGN UP FOR OUR NEWSLETTER AT WWW.HOWDIDYOULEARNTODOTHAT.COM

    _____
    Are you connected with yourself? Do you truly know yourself on a deeper level? How can you connect deeper with yourself?

    In this special episode, Angeza shares 5 steps to connect deeper with yourself so you can begin to work towards a fulfilling life and career!

    The 5 steps to connect deeper with yourself are:

    1. Set time for yourself everyday

    2. Self-reflect

    3. Be aware

    4. Listen

    5. Nourish

    Tune into this episode to learn more! Please subscribe to us on YouTube, Spotify and Apple Podcasts! We would also love for you to leave a review on Apple Podcasts!

    LINK TO SHOW NOTES: https://howdidyoulearntodothat.com/podcast/how-to-get-to-know-yourself-with-these-5-steps-to-connect-deeper-with-yourself/


    ____

    VISIT US ON INSTAGRAM INSTAGRAM.COM/@HOWDIDYOULEARNTODOTHAT

    ____

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

  • YEAR IN REVIEW AND WHAT 2020 HAS MEANT TO ME

    Please subscribe to our monthly newsletter at: www.howdidyoulearntodothat.com

    Are you living your purpose in life? How do you discover what purpose in life is?

    In this special episode, Angeza reviews the past year, the challenges and the positive things that came from it including this PODCAST and BUSINESS! She shares the 4 milestones and goals she achieved and what this year has meant to her.

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!

  • WOMEN OF COLOR (WOC) EMPOWERING EACH OTHER

    Please subscribe to our monthly newsletter at: www.howdidyoulearntodothat.com

    Are you living your purpose in life? How do you discover what purpose in life is?

    In this special episode, Angeza is joined by Rachel Magpayo-Valenteros, Alisha Kumar and Gabriela Garcia for an amazing discussion as women of color on sharing the WOC voice, generational messages, stepping out of our comfort zones, disrupting industries by being yourself, changing the limitations previously placed on WOC and SO MUCH MORE! Tune in for an incredible, soul-nourishing, fun and exciting conversation!

    Angeza's purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?

    We look forward to having you listen to this episode and to join us weekly as we release new episodes every week.

    Please visit, like, subscribe and share this episode!

    Visit us at howdidyoulearntodothat.com for more content!