Episodi
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Subliminal Rewiring: Succeed as a Female Leader, Entrepreneur and Boss with Hypnosis and AffirmationsAuthor: J. J. HillsNarrator: InnerPeace ProductionsFormat: UnabridgedLength: 12 hrsLanguage: EnglishRelease date: 01-19-18Publisher: J. J. HillsGenres: Self Development, HypnosisSummary:Becoming the entrepreneur you know you were meant to be is an on-going journey. This journey can often feel overwhelming and even confusing without the right mindset. With this program, you will be able to fast track your progress towards a more open, positive and motivated thought process. It is designed to help you develop your entrepreneurial skills by clearing any blocks towards your goals.This program can help you:The audiobook includes:Take your mindset and business to the next level. Listen to this program to unlock your potential and maximize your skills.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Subliminal Rewiring: Be a Successful Female Leader, Thrive as an Entrepreneur and Spark Innovative Ideas with Hypnosis and AffirmationsAuthor: J. J. HillsNarrator: InnerPeace ProductionsFormat: UnabridgedLength: 12 hrs and 1 minLanguage: EnglishRelease date: 01-19-18Publisher: J. J. HillsGenres: Self Development, HypnosisSummary:Step into a more confident and intuitive you that thrives as a female entrepreneur. Never run out of fresh, inspiring, and creative business ideas either for a new venture or an existing one. This program is designed to help become a more enthusiastic, capable, and action-taking entrepreneur.This program can help you:The audiobook includes:Ensure success on your entrepreneurial journey by optimizing your frame of mind. Use this program to reach new heights and achieve new business goals.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Subliminal Rewiring: Program Your Mind for High Self Esteem and Increase Your Self Love Easily with Affirmations and HypnosisAuthor: Sarah PalmerNarrator: SereneDream StudiosFormat: UnabridgedLength: 18 hrs and 1 minLanguage: EnglishRelease date: 01-19-18Publisher: Sarah PalmerGenres: Self Development, HypnosisSummary:It is time for an awakening in your life. It is time for you to realize your value and do something bold - unconditionally love yourself. You are a soul who is worthy of love, appreciation and forgiveness for your faults.Before you can receive those gifts from someone else, you must first give them to yourself. This is what radical self-love is all about. These nightly subliminal affirmations are designed to help you increase your self-acceptance and practice loving yourself unconditionally.These subliminal affirmations can help you:The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep. Enjoy a new reality where you can be exactly who you really are every single day and love each moment.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Subliminal Rewiring: Be the Confident Leader and Entrepreneur You were Meant to Be with Hypnosis and AffirmationsAuthor: J. J. HillsNarrator: InnerPeace ProductionsFormat: UnabridgedLength: 12 hrs and 1 minLanguage: EnglishRelease date: 01-19-18Publisher: J. J. HillsGenres: Self Development, HypnosisSummary:Becoming the entrepreneur you know you were meant to be is an on-going journey. This journey can often feel overwhelming and even confusing without the right mindset. With this program, you will be able to fast track your progress towards a more open, positive and motivated thought process. It is designed to help you develop your entrepreneurial skills by clearing any blocks towards your goals.This program can help you:The audiobook includes:Take your mindset and business to the next level. Listen to this program to unlock your potential and maximize your skills.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Subliminal Rewiring: Be a Successful Female Entrepreneur and Rapidly Build Your Empire with Hypnosis and AffirmationsAuthor: J. J. HillsNarrator: InnerPeace ProductionsFormat: Original RecordingLength: 6 hrs and 1 minLanguage: EnglishRelease date: 01-10-18Publisher: J. J. HillsGenres: Self Development, HypnosisSummary:As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you.This program can help you:The audiobook includes:Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to unlock your potential for massive business success.Step into a more confident and intuitive you that thrives in any industry. Use this program to maximize your confidence and intuition levels.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Make Peace with Your MindAuthor: Mark ColemanNarrator: Mark ColemanFormat: UnabridgedLength: 6 hrs and 19 minsLanguage: EnglishRelease date: 01-10-18Publisher: New World LibraryGenres: Self Development, MeditationSummary:The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide listeners; and simple practices anyone can use to live a free, happy, and flourishing life.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: A Monk's Guide to a Clean House and MindAuthor: Shoukei MatsumotoNarrator: Adam SimsFormat: UnabridgedLength: 1 hr and 41 minsLanguage: EnglishRelease date: 01-04-18Publisher: Penguin Books LtdGenres: Self Development, MeditationSummary:Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims.We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.The Zen sect of Buddhism is renowned for the cleanliness of its monks, but cleaning is greatly valued in Japanese Buddhism in general as a way to cultivate the mind. In this audiobook, I introduce everyday cleaning methods typically employed in temples while sharing what it's like to be a monk in training.This book will improve the condition of not just your own mind but also the people around you. I hope listeners will discover that cleanliness is an opportunity to contemplate oneself.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: CalmAuthor: Fearne CottonNarrator: Fearne CottonFormat: UnabridgedLength: 5 hrs and 28 minsLanguage: EnglishRelease date: 12-28-17Publisher: OrionGenres: Self Development, MeditationSummary:'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected....'In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling 'noise'. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.Calm is Fearne's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own sometimes bumpy life, this book is a friendly reminder that calm is a place that exists in us all: we just have to find our way back to it.Read by Fearne Cotton.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the BodyAuthor: Emily MaroutianNarrator: Courtney LucienFormat: UnabridgedLength: 4 hrs and 37 minsLanguage: EnglishRelease date: 12-27-17Publisher: Maroutian EntertainmentGenres: Self Development, MeditationSummary:The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and I statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Smile at FearAuthor: Pema Chödrön, Carolyn Rose GimianNarrator: Pema ChödrönFormat: Original RecordingLength: 4 hrs and 28 minsLanguage: EnglishRelease date: 12-26-17Publisher: Random House AudioGenres: Self Development, MeditationSummary:We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Close to OmAuthor: Andrea MarcumNarrator: Andrea MarcumFormat: UnabridgedLength: 7 hrs and 28 minsLanguage: EnglishRelease date: 12-26-17Publisher: Macmillan AudioGenres: Self Development, MeditationSummary:This program is read by the author and includes three exclusive bonus meditations.Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life.Before Marcum was a sought-after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now, after 16 years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between.Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga. Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Perfect Just as You AreAuthor: Pema ChödrönNarrator: Pema ChödrönFormat: UnabridgedLength: 8 hrs and 20 minsLanguage: EnglishRelease date: 12-26-17Publisher: Random House AudioGenres: Self Development, MeditationSummary:Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice - and, being limitless, they're rich enough to be worked with for a lifetime. This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself. Here's some of what you'll learn:Do the program at your own pace. It fits perfectly with any other kind of meditation you're doing. And since no previous knowledge of Buddhism is required, it's also ideal for those new to spiritual practice. After you've completed the material in Perfect Just as You Are, you'll want to listen to it again periodically - any time you need a refresher course in compassion, loving-kindness, equanimity, and joy.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Be Grateful to EveryoneAuthor: Pema ChödrönNarrator: Pema ChödrönFormat: Original RecordingLength: 6 hrs and 37 minsLanguage: EnglishRelease date: 12-26-17Publisher: Random House AudioGenres: Self Development, MeditationSummary:One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used 59 powerful mind-training slogans as a way to transform life's ordinary situations into opportunities for awakening. In this audiobook program, Pema Chödrön presents her definitive teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. This program include:Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Meditation for Fidgety SkepticsAuthor: Jeffrey Warren, Dan Harris, Carlye AdlerNarrator: Dan Harris, Jeffrey WarrenFormat: UnabridgedLength: 8 hrs and 34 minsLanguage: EnglishRelease date: 12-26-17Publisher: Random House AudioGenres: Self Development, MeditationSummary:From the author of the number-one New York Times best seller 10% Happier - this book will get you to meditate!With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you'll quit procrastinating and get your butt on the cushion.Interested in meditation, but allergic to woo-woo? Dan Harris used to think that meditation was for people who drank kombucha, played ultimate frisbee, listened to Enya, and used the word "namaste" without irony. Then he had a full-blown panic attack on live television (five million views on YouTube!) and on his way to sanity, discovered meditation for himself and became a convert.His memoir about this experience, 10% Happier, became a number-one best seller and made listeners (fidgety skeptics like himself) curious about meditating. But then...in his travels, Dan encountered a lot of people who said they wanted to meditate, but couldn't quiet their mind, didn't have time, felt weird and culty doing it, etc.So he set out on a cross-country trek with Jeffrey Warren, a master meditation teacher (a "Meditation MacGyver"), to get to the root of the problem. The result is a book that, with irony and insight, confronts and dismantles all the reasons you're not meditating - and provides a range of meditation practices that meet you where you are in your life and offer you the chance to become 10% happier, for real.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Psychic Development: 6 Books in 1Author: Brandon AlexanderNarrator: Michael HatakFormat: UnabridgedLength: 7 hrs and 20 minsLanguage: EnglishRelease date: 12-18-17Publisher: Brandon AlexanderGenres: Self Development, MeditationSummary:Have you ever had the sense that the phone was going to ring and you knew who it was? Have you ever experienced some unexplained phenomenon? Then there is a good chance that you might be psychic.No matter where you are with your psychic abilities, this collection of audiobooks was curated in order to help you develop and strengthen your abilities on six levels:After you have listened to this audiobook, you will have the knowledge to start tapping into more of your abilities. Some people think that only certain people have psychic abilities, that you have to be born with it, but that's simply not true. Everybody has the ability to be a psychic. Some people will just need to work at it a little harder.This audiobook will give that starting point, and you won't ever regret it. Life will become more interesting, and you will grow a connection with the universe that other people do not have. Grab your copy of this audiobook today, and get started on your path to enlightenment.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Getting FreeAuthor: Gina LakeNarrator: Toni OransFormat: UnabridgedLength: 5 hrs and 19 minsLanguage: EnglishRelease date: 12-14-17Publisher: Gina LakeGenres: Self Development, MeditationSummary:Freedom from your conditioning is possible, but the mind is a formidable opponent to freedom. It was designed to keep you thinking of yourself the way you do. Getting free requires a new way of thinking or rather, not thinking. Healing our emotional selves entails changing our relationship to our mind and discovering our true nature. This audiobook will help you do that.It will also help you reprogram your mind; clear negative thoughts and self-images; use meditation, prayer, forgiveness, and gratitude; work with spiritual forces to assist healing and clear negativity; and heal entrenched issues from the past. Exercises throughout provide an opportunity for practicing and integrating the information.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: 10% HappierAuthor: Dan HarrisNarrator: Dan HarrisFormat: UnabridgedLength: 7 hrs and 50 minsLanguage: EnglishRelease date: 12-14-17Publisher: Hodder & StoughtonGenres: Self Development, MeditationSummary:The perfect book for the spirituality sceptics who really do need meditation in their daily routine.10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultracompetitive field like TV news except through nonstop hand-wringing and hypervigilance?For a while his strategy worked. Harris anchored national broadcasts, and he covered wars. Then he hit the brakes and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation.At first he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator and even found himself on a 10-day silent meditation retreat, which was simultaneously the best and worst experience he'd ever had.Harris' life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Smooth Ocean WavesAuthor: Greg CetusNarrator: uncreditedFormat: Original RecordingLength: 1 hr and 10 minsLanguage: EnglishRelease date: 12-08-17Publisher: Interactive MediaGenres: Self Development, MeditationSummary:This beautiful soundscape of smooth ocean waves was recorded on the shores of Goa, coastal region of India known for its beautiful beaches, places of worship and world heritage flora and fauna.These smooth waves are perfect for physical and spiritual relaxation, meditation or deep sleep or as a natural soundscape for visualisations aimed at stress reduction.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Meditation for Beginners: 2 ManuscriptsAuthor: Melissa Anna HollowayNarrator: Colleen RoseFormat: UnabridgedLength: 2 hrs and 30 minsLanguage: EnglishRelease date: 12-05-17Publisher: Melissa Anna HollowayGenres: Self Development, MeditationSummary:Transform Your Life Through Mindfulness: Release Subconscious Fear and Reclaim the PresentHave you ever arrived at work and realize that you dont remember any of the car ride there? Have you ever finished a bag of popcorn and you barely remember opening it? Most people have had moments like this. This is known as mindlessness or autopilot.This causes a buildup of depression, anxiety, reactivity, and stress. It has been proven that the more you let your mind wander and go on autopilot, the less happy you are. This brings us to mindfulness. Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. It also means you are non-judgmental. When you start paying attention, you cant judge your thoughts or feelings. You have to be impartial to it all.Mindfulness is a great practice that can improve anybodys quality of life. Mindfulness has been around for centuries. An easy way to explain the background of mindfulness is Buddhism. What we know as mindfulness comes from the meditation practices of the Buddhists, around 2,500 years ago. They used the meditation to reach inner peace, unlock potential, grow their concentration, and develop intellectually and spiritually.In this audiobook, you will learn....Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the ChakrasThe chakrasare energy bodies that are located along the length of your spine - starting with the first chakra, known as your root chakra and located at the base of your spine, and ending at your seventh chakra, which is known as your crown chakra and is located at the top of your head.The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life. You can function at your best this way.In this audiobook, you will learn....As a result, you will learn to take even deeper control over your health and wellness and lead a more wholesome life overall.Contact: [email protected]
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Listen to full audiobooks for free on :https://hotaudiobook.com/free Title: Reiki for Beginners: Guided Meditation to Increase Energy, Reduce Stress, and Improve Your Health with Reiki HealingAuthor: Kate O'RussellNarrator: Nikiya PalombiFormat: UnabridgedLength: 1 hr and 55 minsLanguage: EnglishRelease date: 12-04-17Publisher: Kate O' RussellGenres: Self Development, MeditationSummary:Reiki is an ancient principle of alternative medicine. It is spiritual but not based on religion, magic, or anything supernatural. As you learn more about this mysterious energy force, you will find it's an amazing life-healing energy that anyone can use.Reiki for Beginners is packed with several meditations you can do anywhere at any time - meditations to calm your mind and let the energy forces of Reiki in your body and mind heal not only mental issues like stress, anger, and depression, but also heal your body of everything from a common cold, headache, and flu to major illnesses like high blood pressure, spine issues, arthritis, and even cancer.Here's what you'll learn in this audiobook:And so much more....This audiobook will change your life and free you from negative energies. Now is the time to make a change and live a happier life! Get your copy of Reiki for Beginners today!Contact: [email protected]
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