Episodes
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Lucy won her AG in Nice earlier this year and now has her eyes on the Elite 15. She is really hoping for a Hong Kong roll down, and if not will work on more races to get invited to the next one. Let's learn more about her, shall we.
Sean Noble told us he would return to the show no matter what happened in a the Poznan, Poland HYROX. He was having a great race, until... Enjoy our conversation with him about what went wrong, what he needs to do to improve, and much more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests - Lucy Proctor | Sean Noble
Support us through The Cup Of Coffee
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Listen on on your favorite podcast player.
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Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
We all tried DEKA Atlas (Sort of). We review the times in HYROX Poznan and HYROX Hamburg. We talk about world records, qualification spots, and other fun HYROX topics. Plus is ROXOPT work it?
Connect & Support:
Follow today’s guests – Dave Claxton | Cheryl Snow | Janelle Teal
Support us through The Cup Of Coffee
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Graham joins us to talk growing up in Scotland and early sports heroes. We then get into how he's slowly but surely improved since his first HYROX, and the surprising recent insights he gained after realizing his training approach needed a major shift.
Then Yancy Culp is back to let us know about the DEKA ATLAS. He lets us know his reasons behind creating the latest DEKA in the DEKA family of fitness racing products, along with deep dive into all 10 zones.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests - Graham Halliday | Yancy Culp
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Massive HYROX Rox Zones. Or are they? Birmingham and Madrid Reviews. Previews of this weekend's HYROX events, plus who we think is headed to Hong Kong Major, and more.
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Dave Claxton | Anthony Peressini
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player
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Alex and Matt go all the way back to their first meeting at the taping of the Spartan Team Challenge. They also discuss her collegiate sports career, her extremely long Spartan Race resume, before diving into the demons she faced in this year's Rally in the Valley, and much more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests – Alex Sawicki
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on you favorite podcast player.
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We talk about the big differences from HYROX Milan and HYROX Amsterdam. Plus learn how Brooklyn accidentally set 2 DEKA Ruck records. Plus we discuss DEKA World Champs plans and much more.
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: Use Code ORM25 for DEKA FIT discount in 2025.
Connect & Support:
Follow today’s guests – Jack Bauer | Brooklyn Nichols
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player
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Sean Noble talks about why he got a 6 minute penalty. Ian and Matt and Kat discuss said penalty plus much more.
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ian K | Sean Noble | Kat Fahsbender
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player
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Toronto HYROX behind the scenes with AJ Golik, Matt Kemp, Amber Tait, Terra Jackson, Bethany McChesney, Maria Fecik, Chelsie Grant, Ryan Douglas, Morgan Schulz, Kevin “Bubbles” Gregory.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Connect & Support:
Follow today’s guests –
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Dig into the HYROX Toronto Pro Men's and Women's results! We break down the races across multiple categories, with all three of our hosts competing and sharing their experiences. You'll get an in-depth look at how everyone's races went, along with our thoughts on the first HYROX event of the 2024/2025 season in North America—what we loved and what could have been better
Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Bethany McChesney
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player
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On today's episode, we catch up with Ryan Kent. He opens up about the impact Hurricane Helene had on him and shares his journey of bouncing back from two tough HYROX finishes, as well as the loss of his father. Ryan also dives into his successful partnership with Meg Jacoby and Rich Ryan through their RMR Training program and camps. We also discuss predictions for the upcoming Amsterdam Major and much more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guest – Ryan Kent
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Cheryl Snow | Amber Tait
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player.
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HYROX Mo comes on the podcast to talk about protecting HYROX IP, new wall ball weights, additional rule changes, Middle East HYROX prizes, when the World Champs will be announced, and more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guest – Mo Fuerste
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player.
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What an incredible day we had in Macclesfield, a charming market town in Cheshire, UK, at the September Deadly Dozen event.
Tune in for interviews with event creator Jason Curtis, along with various staff, volunteers, and athletes including. Chris Poole, Nicole Wilson, Myles McNulty, Liam Castille, Sharlene, Brown, Liam Shallicker, Nuno Baretto, Bex Ward, and Vanessa Stokoe .
More photos from Deadly Dozen September event can be found here.
Results from the Deadly Dozen September can be found here.
Connect & Support:
Support us through The Cup Of Coffee.
Follow today’s guests – @chrispoole_coaching, @mylesmcnulty, @lcc_hybridcoaching, @cornershop.coffee, @shazzabro, @thealchemy_coaching, @nicolesarah_fitness, @liamshallicker, @waxfitness, @bexward_balanced.nutrition, @strongwoman_journey.
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Anthony Peressini
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on on your favorite podcast player.
-
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Amber Tait | Matt Kemp
Support us through The Cup Of Coffee
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Let’s find out who is going to the last DEKA FIT in The States before World’s. Then, we go back in time with Christian from HYROX, what cities were they once going to tackle in the US? Will they ever get there?
We have 3 interviews from Atlanta Comic-Con earlier this year with Gigi Edgly, Spencer Wildling, and Denise Crosby. If you are a fan of sci-fi/fantasy, you will def. enjoy these.
Finally, we talk to AG podium athlete Katharine Biddle, prior the Perth HYROX about the controversy surrounding World Championship qualification spots down under.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention:
We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Support us through The Cup Of Coffee
Follow today’s guests – Katharine Biddle, Gigi Edgley, Spencer Wilding, and Denise Crosby.
Follow Hybrid Fitness Media on IG.
Listen on this page or your favorite podcast player.
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Dave Claxton is back go go head to head with Deadly Dozen's Jason Curtis to talk movement standards, and what makes a great hybrid event. Plus we discuss Dave's new job as head official with DEKA FIT. We also reveal the new Hybrid Top 20 made up by our panel of experts, and more.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Deadly Dozen
Check us out on YouTube.
Follow Hybrid Fitness Media on IG.
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Today we welcome newcomer Kat Fahsbender AKA FahsyFit (pronounced Fozzy, like The Bear). She's only 25 years old and super fast, which should scare the current elite women's field in DEKA field. We were excited to talk to her about how she got here, and what her plans for the immediate future.
The we catch up with our friend Morgs from ATHX and FitFest UK. We talk about how much bigger FitFest is going to be this year as well as announcing some of the big CrossFit names that are coming to the event.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention:
We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Support us through The Cup Of Coffee
Follow today's guests - Kat Fahsbender| FitFest UK | ATHX Games
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Follow today’s guests – Ugly Dave | Amber Tait | Anthony Peressini
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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Ian K, representing UKHXR, and Cheryl Snow, an Age Group podium athlete, delve into the recent news that some groups will receive no spots at the HYROX World Championships.
Plus, Rose Dey comes on to discuss her fitness journey before letting us know about her hybrid competition, Warrior Wolf Challenge that takes place at Zeta Wolf Fitness in North Carolina. Workouts are based on the Norse Gods, Hermon, Hela, Thor and Oldin.
Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!
Sponsor Mention:
We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.
Connect & Support:
Support us through The Cup Of Coffee
Follow today's guest - Cheryl Snow | UKHXR | Zeta Wolf
Follow Hybrid Fitness Media on IG.
Listen on your favorite podcast player.
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