Episodes
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Here are the links to the research discussed in this episode:
Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/
Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.
https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub
Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038
Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.
https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.
Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.
https://www.sciencedirect.com/science/article/pii/S1877575623000800
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can hypnobirthing induce labour?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'are hypnobirthing courses worth it?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can I learn hypnobirthing on my own?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I practice hypnobirthing?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I do hypnobirthing breathing?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'When should I start a hypnobirthong course?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores the topic of induction.
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: what to expect?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Why doesn't hypnobirthing always work?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Which hypnobirthing course is best?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'What is the history of hypnobirthing?'
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'why should you do hypnobirthing?'
Sign up to my email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores how you can get started with hypnobirthing and what you need to look for to find books, tracks and courses that suit you.
Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop
Hosted on Acast. See acast.com/privacy for more information.
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