Episodes
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Annabel is a mother of two and the founder of Nc’Nean Whisky, an innovate organic and sustainability focused whisky distillery in Scotland. Annabel left a successful consulting career to follow her passion to build a whisky distillery on her family’s property in Scotland. We chat about her family support system and building and growing her whisky business in parallel to growing her family.
Conversations about the support we have, build and seek to navigate parenthood.I Have Help on Instagram
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Jackie is a mother of two living in London working full time in c-suite executive recruitment.
Conversations about the support we have, build and seek to navigate parenthood.I Have Help on Instagram
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Missing episodes?
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Conversations about the support we have, build and seek to navigate parenthood.
Neha Ruch is the founder of Mother Untitled and mother of two kids. Neha left a hugely accomplished career to give a voice to modern mother’s struggle around identity, family, ambition and the beautiful grey area that is motherhood. She has a book the Power Pause out in January.
Mother Untitled
The Power Pause
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Faith - Faith is a mother of two who recently relocated to Finland with her family. Faith is the co-founder of the Nugget App which aims to make it easier for families to go out to eat with their children.
The Nugget App
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Charlie - Charlie is a mother of one daughter and a bronze winning world champion lacrosse player who has parlayed her love of fitness and movement into a successful online fitness community. Charlie is the epitomic athlete, she brings positivity, movement and enthusiasm to any challenge and encourages all those around her to be their best strong selves.
Sweat with Charlie
Hike Club
Charlie on IG
I Have Help on Instagram
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Welcome Back to Season 2!Conversations about the support we have, build and seek to navigate parenthood.
I Have Help on Instagram
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Signing off for the summer. See you in September for Season 2!
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Zoe - Zoe is a mother of one son who found the joy in parenting once she focused on rebuilding her relationships with her partner and friends and is now dedicated to helping mum’s refind connection so that they can break out of loneliness and create a supportive network to help them through this new stage of life.
Fowey Hall
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Jess - Jess is a mother of two ex biotech leader who left her dream career to help women understand Matrescence and find well-being in their lives and place of work.I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Claire - Claire is a mother of three amazing boys and the founder of the indispensable maternity and postnatal activewear brand Natal Active.I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Anne - Mother of 7 year old Henry who was diagnosed with SMA when he was 10 months. We discuss the process of diagnosis and how they support Henry’s treatment and progress while balancing her part time work at a non-profit.
Spinal muscular atrophy (SMA) is a progressive neurodegenerative disease that affects the motor nerve cells in the spinal cord and impacts the muscles used for activities such as breathing, eating, crawling, and walking. Before treatment SMA was the #1 genetic killer of infants. As of this last year all 50 states have implemented SMA as part of the newborn screening so now babies are being diagnosed at birth and are being treated even before they have symptoms.
Learn and Support SMA Research
Cure SMA - USA
SMA UK - UK
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Hollie - Mother of two and award winning Reformer and Mat Pilates Instructor, She is the creator of the much-hyped workout technique ‘The Pilates PT Method’ and the revolutionary prenatal and pregnancy and postpartum program the Bump Plan.Train with Hollie
The Bump Plan
Pilates PT Method
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Madeline - Mother of three and owner of two businesses in the Woodlands Texas.I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Megan - Lawyer and Mother of a daughter in London advocating for systematic changes in corporate law to enable mothers to stay within the legal field.Megan's FT Article
Financial Times
I Have Help on Instagram
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Conversations about the support we have, build and seek to navigate parenthood.
Meet Caroline - Mother of 2 in London who has built an amazing business supporting new mothers. She is a postpartum doula, a life coach and hosts nearly every class that postpartum women might need.Find Caroline
Instagram
West London Babies
I Have Help on Instagram
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*** Disclaimer: In this episode we are going to be talking about mental health, postpartum anxiety, depression, addiction and suicide. If you or someone you know is struggling please reach out to one of the resources below***
UK suicide hotline - Text SHOUT to 85258 https://www.crisistextline.uk/
US suicide hotline - call or text 988 https://988lifeline.org/
To donate to the American Federation of Suicide Prevention - https://supporting.afsp.org/
Find us on Instagram
https://www.instagram.com/ihavehelp/
Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECAHosted on Acast. See acast.com/privacy for more information.
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Conversations about the support we have, build and seek to navigate parenthood.
Mariel's website - https://marielwitmond.com/
Mariel Instagram - https://www.instagram.com/marielwitmond/
Find us on Instagram
https://www.instagram.com/ihavehelp/
Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECAHosted on Acast. See acast.com/privacy for more information.
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Conversations about the support we have, build and seek to navigate parenthood.
Find us on Instagram
https://www.instagram.com/ihavehelp/
Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECAHosted on Acast. See acast.com/privacy for more information.
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Conversations about the support we have, build and seek to navigate parenthood.
Find us on Instagram
https://www.instagram.com/ihavehelp/
Fill out the survey to get involvedforms.gle/yowBjUhhwVtejYECAHosted on Acast. See acast.com/privacy for more information.
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After an unintended break - we're back!
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