Episodes
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Trigger finger, also known as stenosing tenosynovitis, is a condition that affects the tendons in the fingers. It occurs when the tendon sheath becomes inflamed, causing the finger to catch or lock in a bent position. This can lead to pain, stiffness, and difficulty straightening the affected finger. Trigger finger is often associated with repetitive hand movements, underlying health conditions like diabetes, and can affect people of all ages. Treatment options include rest, splinting, anti-inflammatory medications, and in some cases, corticosteroid injections or surgery.
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Rehabilitation for hip and knee arthritis focuses on relieving pain, improving mobility, and enhancing overall function. This comprehensive program typically includes physical therapy, which emphasizes strengthening the surrounding muscles, improving flexibility, and promoting joint stability.
Patients often start with low-impact exercises, such as swimming or cycling, to reduce stress on the joints while building endurance. As strength increases, therapists may introduce more targeted strength training, balance exercises, and functional activities that mimic daily movements.
Education is also a vital component, teaching patients about joint protection techniques and activity modifications to reduce strain. In some cases, assistive devices like braces or walking aids may be recommended to enhance mobility and support joint health. -
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Tennis Elbow (Lateral Epicondylitis): Tennis elbow is a common condition characterized by pain on the outer part of the elbow. It typically results from repetitive strain or overuse of the forearm muscles, often due to activities that involve gripping or twisting motions. The pain stems from inflammation or microtears in the tendons that attach to the lateral epicondyle of the humerus.
Golfer's Elbow (Medial Epicondylitis): Golfer's elbow is similar to tennis elbow but occurs on the inner side of the elbow. It involves pain and inflammation of the tendons attached to the medial epicondyle of the humerus. This condition often arises from repetitive stress or overuse of the forearm muscles, especially those involved in wrist flexion and gripping. Despite the name, it is not exclusive to golfers and can affect anyone engaged in activities that strain the forearm.
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Sciatica pain, often simply referred to as sciatica, is a common type of pain that radiates along the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. It typically occurs when the sciatic nerve becomes compressed or irritated, leading to symptoms such as sharp, shooting pain, tingling, numbness, or weakness in the affected leg. Sciatica can be caused by various factors, including a herniated disc, spinal stenosis, degenerative disc disease, or even muscle spasms in the buttocks. The pain intensity can vary from mild to severe, and it may worsen with activities like sitting, standing, or walking. Treatment options for sciatica pain often include a combination of rest, physical therapy, medications, such as anti-inflammatories or muscle relaxants, and in some cases, epidural steroid injections or surgery may be recommended.
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Guest host Cory Leman chats with Dr. Andrew Riff, a fellowship-trained orthopedic surgeon who specialzes in hip preservation and sports medicine. Listen as Dr. Riff shares his expertise on hip pain, labral tears, and hip impingement. The conversation dives into the complexities of hip injuries and preservation techniques as Dr. Riff offers expert advice for everyone from athletes to everyday individuals striving for pain-free mobility.
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IBJI OrthoAccess® immediate care clinics treat you faster and can cost up to 80 percent less than a visit to the ER. Our walk-in clinics are designed to quickly and affordably treat simple fractures, sprains, strains, work and sports injuries and more.
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IBJI understands the trauma of workplace injury and how it can impact the lives and livelihoods of employees. Our skilled workers’ compensation doctors specialize in restoring injured workers to full function.
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Discover groundbreaking insights in obesity treatment with IBJI's OrthoINFORM podcast. Join Dr. Eric Chehab and experts Dr. Inbar Kirson and Dr. Lynn Gettleman Chehab, as they delve into innovative weight loss medications like Ozempic and Wegovy. Learn about these transformative drugs' effectiveness, potential side effects, and the vital role of comprehensive obesity treatment. This engaging discussion offers valuable knowledge for anyone interested in the latest advancements in metabolic health.
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On this OrthoINFORM episode, Dr. Eric Chehab interviews occupational therapist Madison Smith-Osman, OTR/L. A psychology and occupational therapy graduate, Dr. Smith-Osman focuses on upper extremity conditions and workers' compensation. In this talk, she emphasizes OT's role in restoring patients' daily and work abilities post-injury, using techniques like manual therapy and strength training. Her method combines physical and psychological elements to ensure safe patient activity resumption and injury risk reduction. She and Dr. Chehab also discuss patient education and psychology in therapy.
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In this one-hour podcast, Evan Dougherty, MD, a specialist in orthopedic surgery from Illinois Bone & Joint Institute, delves into the critical topic of hip fractures. Drawing from his years of education and experience, Dr. Dougherty offers insights into the latest treatments and recovery strategies for hip fractures, a common yet serious injury, especially among the elderly. This podcast is an invaluable resource for healthcare professionals, caregivers, and anyone interested in understanding the complexities and advancements in treating hip fractures.
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Learn more about the transformative world of physical therapy in the latest episode of OrthoInform. Physical therapists Patrick Cristi, PT, DPT and Juliette Dassinger, PT, DPT deliver invaluable insights on the myriad of benefits both physical and occupational therapy can offer. From enhancing mobility to alleviating pain, they uncover the ways that PT can be a pivotal element in improving quality of life, promoting healing, and ensuring optimal functioning of the body.
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IBJI's Brain Clay, MD talks about Pain Management
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Dr. Kramer talks about common pediatric sports injuries.
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Hip arthroscopy refers to the viewing of the interior of the acetabulofemoral (hip) joint through an arthroscope and the treatment of hip pathology through a minimally invasive approach. This technique is sometimes used to help in the treatment of various joint disorders and has gained popularity because of the small incisions used and shorter recovery times when compared with conventional surgical techniques (sometimes referred to as "open surgery").
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FOOSH is a word many may not be familiar with, but it stands for a very common way patients break a wrist: falling on an outstretched hand. Find out what bones can be affected by FOOSH and other common wrist injuries as well as the latest minimally invasive treatment options available and what recovery looks like. Dr. Surbhi Panchal, an orthopedic surgeon with fellowship training in hand and upper extremity, also explains who is at risk for wrist injuries in this episode.
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A concussion is a functional brain injury. Hockey, wrestling, football, lacrosse, gymnastics, and cheerleading are all considered high-concussion-risk sports/activities. There are physical signs and symptoms of concussion and tools that can help to assess brain injury. Learn more about concussion, symptoms, treatment, and return-to-play protocols for athletes from IBJI’s Sports Neurologist Anthony Savino, MD.
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One of the most common knee injuries is a torn meniscus. The recommended course of treatment for a torn meniscus can depend on a number of factors, including your age, symptoms, and activity level, as well as the type, size, and location of the tear. Learn more from IBJI’s Dr. Gregory Portland about diagnosing and treating meniscus tears, and what to expect if you need surgery.
Hosted by: Eric Chehab, MD | Guest: Gregory Portland, MD | Executive Producer: Nick Sarantakis | Executive Producer: Maggie Sketch | Music by: The Young XP
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The plantar fascia is the most bottom superficial level of your foot. It’s a ligament that originates at the heel bone and goes all the way up to the ball of your foot. Plantar fasciitis occurs when that ligament becomes irritated and inflamed, resulting in pain and swelling in the bottom of the heel. Learn more about diagnosing and treating plantar fasciitis, and what to expect if you need treatment.
Host: Eric Chehab, MD | Guest: Carla Gamez, DPM | Executive Producer: Nick Sarantakis | Executive Producer: Maggie Sketch | Music by: The Young XP
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Shoulder instability can be summed up as a failure of the components of the shoulder to stay centered in the socket. Learn more from Dr. Steven Chudik, Orthopedic Surgeon with Fellowship Training in Shoulder Surgery and Sports Medicine, about diagnosing and treating shoulder instability, and what to expect if you need shoulder stabilization surgery.
Host: Eric Chehab, MD | Guest: Brian Weatherford, MD | Executive Producer: Nick Sarantakis | Executive Producer: Maggie Sketch | Music by: The Young XP
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A fractured ankle can range from a stable break in one bone, which may not stop you from walking or bearing weight, to unstable fractures, which may require surgery. Learn more from Dr. Brian Weatherford, Orthopedic Surgeon with Fellowship Training in Trauma and Foot and Ankle Surgery, about ankle fractures, and how they are diagnosed and treated.
Host: Eric Chehab, MD | Guest: Brian Weatherford, MD | Executive Producer: Nick Sarantakis | Executive Producer: Maggie Sketch | Music by: The Young XP
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