Episodes
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Hello soultribe! I am so excited to introduce you to Helena Wilde, founder of Pussy School - an academy for the feminine’s health, pleasure and power. Helena is here as a forever curious woman, sharing truths and philosophies that many are too afraid to speak of. In many ways, she embodies the archetype of the prophet.
Expect to learn:
How Helena went from victim to woke, to liberation
How to go from victim to creator consciousness
Why science is the new religion, and why it is problematic
How we can start to create from the mind, rather than matter
Why God is in everything, and it’s not a war between the dark and the light
And so much more, we literally went to so many places in this conversation.
However, I can almost guarantee that this episode will trigger you in some manner. Which is exactly why I wanted Helena to come on.
I personally don’t agree with all of her opinions, but I still love to hear her voice them. We need our perspectives challenged, we need training in listening to others' opinions without internalizing everything they are saying, or judging them.
I want you to go into this conversation with these questions in mind. Maybe I don’t know the entire truth? Maybe there is a different perspective equally as valid as mine?
Get in touch with Helena:
Instagram: @helenawilde
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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Missing episodes?
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Yoni Havana is a Holistic Lifestyle and Awaking Guide and Host of the Yoni Havana Podcast. He is the Founder of Men of Integrity, a Brother of Divine Masculinity. His work is focused on guiding people to heal, expand, and find their divine alignment in life.
Expect to learn:
Why shadow work is immensely important, and how you can unveil your own shadows, in order to get deeper in touch with your lightWhat plant medicine is, and how it can help you get beyond your ego and process your traumaHow to surrender to the path of the universeWhat this game of life is actually all aboutAnd so much more, I had a dinner filled with deep and vulnerable conversations with Yoni and his wife at their beautiful, very much biohacked home in Georgia, a few weeks ago. And at the end of the night, we both looked at each other and decided that wanted to continue this conversation over some podcasts. Which I am so excited to share with you.
Get in touch with Yoni:
Website: yonihavana.com
Instagram: @yonihavanapodcast
YouTube: @yonihavana
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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I am so excited to introduce Transformational Thursday.
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you on the podcast.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
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Hello soultribe! I am so excited to introduce you to Jessica LaMarre. Jessica is a Spiritual Scholar, Healer, and Best-Selling Author. As well as a mother of three with an engineering background and a passion for holistic wellness. Her mission is to help women rediscover their inner wisdom and live fulfilling lives. Jessica's insights have been featured in several renowned publications, including Thrive Global, Medium, ForbesWomen, and Psych Central.
Expect to learn how to:
loosen the structure of the mind, to listen to the wisdom of the heart
reconnect to the wisdom of the body
shed old patterns, to consciously step into a new reality
work harder than you ever have, without reaching burnout or overwhelm
flip the high achiever's mentality, to achieve more, easier, with more aligned than ever before
And so much more, Jessica is a woman full of life. And you’ll feel her warmth combined with wisdom in this conversation. Jessica is someone I’ve been working deeply on, with, and alongside, as we’ve been deepening our connection to source, and I can’t wait for us to tap into her mind today.
Get in touch with Jessica:
Website: www.lovepersonalgrowth.com
Instagram: @lovepersonalgrowth
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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I am so excited to introduce Transformational Thursday.
Every Thursday, I will be dropping 1-2 minutes of a transmission I've received, inspiration, questions for reflection, or just something to plant a seed within you.
Directed for your evolution
For your remembering
To connect you to your truth
Momento mori, soultribe
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Hello soultribe!
I am so excited to introduce you to Justin Rice. He has a background in Exercise Physiology, Sports Studies, and Nutritional Sciences, as well as certifications in Hypnotherapy, NLP, and Time Line Therapy. He’s trained NFL athletes and biked across America.
But after unexpectedly losing his mother in his junior year of college, he was inspired to pursue acting and modeling. Essence Magazine has coined him one of the “Top Models To Watch Out For”.
But we’re not talking about fashion or film today, Justin has great mastery over both his physical body and mind and will give you some inspiration for how to achieve the same.
Expect to learn:
Why Justin decided to bike across America, without really training for it, and what he learned from the experience
Why freedom is one of his most important values
How meditation has changed Justin's life
Why community is so important, and how to build it
Why you should be thinking more about death than you probably are
And so much more, Justin is a great friend of mine, who’s been teaching me a lot over the past year, and I can’t wait to share some of his wisdom with you.
Get in touch with Justin:
Instagram: @iamjustinrice
Website: thejustinrice.com
Podcast: The Justin Rice PodcastGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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I am so excited to introduce you to LeLand Hollgate, the CEO and founder of The Willful Warrior. He is a combat veteran who injured himself to such severity that he became quadriplegic, not once - but twice.
At 19, he was told he might never be able to walk again, which he refused to accept. So instead of internalizing that narrative, he decided to tap into his body's innate ability to heal.Additionally, Leland has healed cancer, addiction, PTSD, and depression, all through the utilization of breathwork, meditation, yoga, and mindset. Today he studies Neuropsychology with a forthcoming double Doctorate and helping others heal through breathwork and meditation.
Expect to learn
How Leland tapped into the body's innate healing power in order to walk again after he was told he might never be able to
The benefits of breathwork and how it can mimic the effects of psychedelics
Why breathwork can be used to heal trauma and release pain
Why and how you might want to get into a consistent breathwork practise
I met Leland at a meditation retreat in Niagara Falls about a year ago, and after breathing together with a lot of other people for an entire week - I got to sit down in an intimate breathwork session with him and some other friends, and I was blown away by the way he interwove the neuroscience into the session. So, I am really excited that we get to tap into his mind today!
Connect with Leland:
www.TheWillfulWarrior.org
Facebook
Instagram
Twitter - @warriorwillful
TikTok - @thewillfulwarrior
YouTubeGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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If you are ready to align towards the new year, you can download the questions here for free.
Hello soultribe! I am so excited to introduce you to Fredrik Austad, the founder, mindfulness guide, and breathwork trainer at 'To gutter som mediterer' (Two boys meditating) - a transformative platform dedicated to bringing mindfulness and meditation to individuals from all walks of life. With a passion for empowering others on their self-discovery journeys, Fredrik combines his expertise as a breathwork trainer and meditation teacher to guide individuals in unlocking their inner potential and embracing a more conscious, fulfilling existence.Expect to learn:
The transformative power of mindfulness and meditation in personal growth and self-discovery
Exploring the concept of energy flow and how breathwork, qigong, and movement can help unlock and cultivate our energy.
Insight into breathwork and its profound benefits for mental, emotional, and physical well-being.
How dark nights of the soul help put us in touch with something greater than ourselves
I had the honor to combine forces with Fredrik this spring, as we hosted a breathwork and sound healing together, and I instantly knew I wanted you to tap into his knowledge and energy. This episode is full of insights and techniques on incorporating mindfulness, breathwork, and meditation into your life to foster growth and well-being.
Get in touch with Fredrik:
Instagram: @fredrikaustad
Instagram: @togutter_
Website: togutter.noGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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Hello, soultribe!
I am thrilled to introduce you to Paige Harker. Paige, a gifted personal brand photographer and creative extraordinaire, is a talent for capturing the very essence of the divine feminine through her lens. Her mission? To support soul-led entrepreneurs in bringing their visionary dreams to life and sharing their purpose with the world.
Expect to learn:
Discover Paige's journey, transforming from a place of addiction, disordered eating, and anxiety to manifesting her dream life with joy, direction and purposeUncover the pivotal role of aligned action in making manifestations come to fruition.Immerse yourself in the art of anchoring into your purpose and gracefully adapting as your purpose naturally evolves.Delve into the fascinating realm of manifestation, learning how to weave your dreams into reality.+ prepare for an amazing manifestation story from Paige's own life.
Paige and I first crossed paths during a meditation retreat in Mexico, and from the moment we connected, I could feel her joyous energy. Her energy truly shines throughout our conversation, and I am so excited for you to tap into her knowledge.
Connect with Paige:
Website: https://www.purposebypaige.com/
Personal Instagram: https://www.instagram.com/purposebypaige
Photography Instagram: https://www.instagram.com/futureselfcreativeGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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I am absolutely thrilled to introduce you to Ingrid Nedrebø, an embodiment coach and personal trainer who shares in my mission of guiding you toward your authentic self. In her practice, she intertwines inner exploration, somatic healing, emotional rejuvenation, and the power of strength training, all aimed at propelling you on a journey of self-discovery and unlocking your untapped potential.
In today's dialogue, we dive into strength training, embodiment, the intricate dance of feminine and masculine energies, rediscovering your true essence, and the transformative journey of emotional healing.
Expect to learn:
Why incorporating strength training, especially for women, should be an essential cornerstone of your fitness regimen.How the influence of the pill might inadvertently hinder your connection with your feminine intuition.The profound impact of childhood trauma on your overall well-being and potential pathways to healing.How a diagnosis can serve as a catalyst for uncovering profound truths within.The empowering perspective that reframes conditions like ADHD as latent superpowers.Techniques for embracing and integrating your feminine energy in a world often skewed towards the masculine.The vital importance of connecting with your own sexuality and fully embodying your full, radiant self.The evolution of Ingrid's personal journey.And so much more, I hope you find as much resonance and joy in this conversation as I did.
Get in touch with Ingrid:
Instagram: @ingrid.nedreboGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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Imagine a life where food feels nourishing, and is something that gives you enjoyment and lifeforce, instead of guilt. Join me as I sit down with my dear friend Turunn Ytrehus, a former professional basketball player turned entrepreneur, who shines a light on her struggles with emotional and binge eating.
You'll learn how to redefine your relationship with food, understand the importance of balanced meals for your metabolism, and how to navigate the often neglected realm of emotional eating.
Torunn bravely shares her personal experiences, revealing how our emotions connect with our eating patterns and impact our mental health and the detrimental effects of imposing too many rules on our eating habits.
We also dive into the evolution of her business, the importance of authenticity and connection, and how personal integrity is fundamental to making your business work long-term.
Torunn's journey serves as a powerful reminder of the importance of personal responsibility in taking that first step toward self-realization.
I am so excited for you to listen in!
Get in touch with Torunn:
Instagram: @torunnytrehus
Podcast: Ditt Beste Deg
Youtube: @torunnytrehusGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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Hello soultribe!
Have you ever felt stuck in the pursuit of the Western "American dream", where your life is feeling more like a hollow echo than a fulfilling pursuit of your purpose?
In this conversation, we journey inwards with Murray Ash, a revered psychotherapist, writer, and founder of The Few, as we uncover the topic of purpose. We ponder on the concept of leading with the heart and the compelling power of curiosity.
We question the narrative of the Western American Dream, while exploring the role behavioral science, personal communication, and self-awareness can play in our journey towards self-growth. Through our discussions, we reveal ways to align your circumstances with your true purpose.
We also navigate the often-avoided conversation on childhood trauma, and I even get a little life regression in the middle of it. We uncover the profound impact of past traumas on our present lives, and how recognizing these traumas can guide us towards resilience.
Hear us break down the ego and its impact on relationships, discuss the significance of vulnerability, and celebrate the transformative power of embracing our past.
The journey isn't always easy, but it's one worth embarking on.Happy expansion!
Get in touch with Murray:
Instagram: @murray_ash
Website: murrayash.comGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected] -
It's only going to be you and me today. I wanted to share a little bit of the backstory that led me to start a podcast in the first place. How I went from not being able to read, and dealing with depression and exhaustion to having lots of energy, a deep connection with my purpose, and living in my fullest expression.
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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Hello, soultribe!
Today's guest is Chione Hardy, an international Self-Esteem, Dating, and Relationship Coach who specializes in helping ambitious women transform their mindset so they can attract and preserve lasting romantic love.
Through her holistic approach, she empowers her clients to raise their standards, teaches them to vocalize their desires, and embody firm boundaries, all whilst radiating feminine energy.
Our conversation takes us on a deep exploration of relationships, embodiment, love, self-acceptance, magnetism, and the profound essence of true beauty.
Expect to learn:
Strategies for attracting your soulmate How to navigate feminine and masculine dynamics in relationships and businessesHow to become an embodied womanWhy you should not be looking for the most handsome people, and what to look for to actually find true alignment in partnershipHow celibacy can be used as a tool to guide you toward your soulmate.Chione shares her introspective wisdom and insightful reflections, blended with personal stories and laughter. I'm confident that you'll find this episode both enriching and engaging.
Get in touch with Chione:
Instagram: www.instagram.com/chionehardy
Youtube: www.youtube.com/c/chionehardy
TikTok: www.tiktok.com/@chione.hardyGet in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
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My intention for this podcast is for you to get in touch with your inherent power, your divine blueprint, and deep truth. To learn to get curious about yourself again. Who you are, and who you might become.
Expect honest conversations. Deep insight. Nerdy science, as well as joy, laughter, and playfulness. I’ll merge medicine from the East with the West. Bring on experts from the North and South. It will be the cross-section between science and spirituality, philosophy and self-mastery.
We’ll expand together, and I am so excited to have you along for this journey.
Get in touch with me:
Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: [email protected]Happy expansion!
