Episodes
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A week packed with unusual side quests is fittingly introduced by Timmy playing his favourite meme into the microphone for your audio pleasure.
On a running note, Timmy completes a meaty session that fires up Kaz’s Strava comments and then proceeds to shout out half the Brisbane population.
Jordo spends his week helping others (mainly Tim) and his request to be repaid in his favourite beer is instead met with the most offensive accusation ever made on the show.
Kaz gives the illusive sub 19min 5k a crack for the 3rd week in a row and realises he may have a short attention span.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s Hot Take
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All 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes.
Tim's leaking roof leads to a wholesome story, doesn't declare his shoes for the race and gives QA officials kudos.
Jordo is chipper after taking a W in C grade and gets extremely fired up on this weeks hot take.Kaz reveals an extremely unusual running ritual and queries Tim on a long standing topic.
Song of the WeekKaz Queries & TheoriesTim's Sporting QuizJordo's Hot take
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Missing episodes?
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On Nov 17, 2024 Liam Boudin placed 3rd in the Kobe marathon running 2:12:35, finishing within just a few seconds of the win.In this bonus episode, Liam sits down with Timmy who placed 2nd in the same race the year before, to discuss qualifying for Kobe, training, travel and walks us through his epic run in Japan.Congrats on your awesome run Liam, we're stoked for you.
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Fresh off their 5km relay race, Jordo and Kaz run through the lead up to Jordo’s first start of the year and how they somehow found themselves on the podium (with a bit of help)
Tim gets humbled by the weather, gives a mathematics lesson no one asked for and takes the reigns on this weeks hot take.
Jordo tries to rev Kaz up pre race, doesn’t take his own advice and experiences major post race head noise.
Kaz brings queries and theories back in a big way and predicts how technology will determine the future of road running.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s Hot TakeJourneymen Instagram: https://www.instagram.com/journeymen.pod/Tim Strava: https://www.strava.com/pros/41839883Jordo Strava: https://www.strava.com/athletes/9428763Kaz Strava: https://www.strava.com/athletes/39958129?oq=kaz
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Fellow LSKD athlete and Gold Coast legend Tommy Newell joins the Journeymen to discuss training in the QLD summer, rips into some controversial running topics and sets an example that ensures the boys never take their shirt off again.
Tim tells a story about his sleep habits that should never be heard and shares his return to running post marathon.
Jordo forces himself out the door after some large work days and reminds both Tim and Kaz who’s quicker on the track.
Kaz goes into boxing mode on this weeks query and explores the monetary incentives in professional running.
Tommy Newell on instagram: https://www.instagram.com/tommynewell/?hl=en
Journeymen Instagram: https://www.instagram.com/journeymen.pod/
Kaz Strava: https://www.strava.com/athletes/39958129?oq=kaz
Jordo Strava: https://www.strava.com/athletes/9428763
Timmy Strava: https://www.strava.com/pros/41839883
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s Hot Take
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All three Journeymen are back on Aussie soil and back in business with a massive ep of running chat and various nonsense.
Tim returns from the motherland (NZ), shares his biggest fear and regroups from a massive few weeks by studying astronomy in a hot tub.
Jordo goes on a tear in the sporting quiz and groups himself with Kipchoge.
Kaz double books himself for racing and reveals the roguest beverage choice to ever defile the internet.Michael Ottesen Youtube: https://www.youtube.com/@mottesen_runs
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s Hot Take
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On Sunday Oct 27, 2024, Tim Vincent ran the Frankfurt marathon in 2:09:40, making him the 10th Australian in history to break 2:10 for the marathon and the 9th fastest Aussie all time.
In this bonus episode, Timmy breaks down the race, recaps his final preparations and answers listener questions about this huge run. Big congrats Timmy.
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Louis Mcafee makes a triumphant return to the pod for hosting duties while Timmy runs Frankfurt marathon. Lou tells us about his recent trip around the world, naviagating training with a group whilst coaching and takes the reigns on the sporting quiz.
Kaz gets back into training after his tropical holiday, gets his facts correct and asks the boys to go deep on a query.
Jordo gets back into double runs and cannot pace a track set.
Meanehile, Timmy drops an absolute BOMB in Frankfurt.
(Detailed recap to come this week)
Song of the Week
Kaz Queries and Theories
Lou’s Sporting Quiz
Jordo’s Hot Take
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Fellow Journeymen and team GB runner, Cam Allan sits down with Timmy to chat all things training in the UK, balancing training with full time teaching and acquiring GB vests.
Tim ventures from his Italian training camp to London for the final push to Frankfurt Marathon and experiences the original Parkrun.
Kaz battles the elements in Fiji, makes up some facts and pulls a miracle out on the sporting quiz.
Jordo stamps Sydney and Toowoomba in the strava passport and does his first track session of the year.
Congrats to Max and Sam on their marriage!
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s hot take
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2x Olympian Matt Hauser drops in to discuss his journey from talented junior to world champion contender and his uniquely crazy Olympic experiences.
Tim recaps his race at the Lisbon half marathon and tries to train in conditions even the local cross country skiers sheltered from.
Kaz gets back to sessions on the track and presents a rogue query to the boys.
Jordo is spoilt for training locations in New Zealand and runs into someones backyard.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s hot take
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Great friends of the show Issy Quinn and Jacko Haigh Alves stop by to share their experience running the iconic Berlin marathon and the battles of training through a Melbourne winter whilst being full time lawyers.
Tim gets kicked off the track at UQ and travels to Portugal for a half marathon.
Kaz cops a spray from the boys and introduces a special guest for song of the week.
Jordo tries to give some honest thoughts on Nedd Brockman’s challenge without getting cancelled.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
Jordo’s Hot Take
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Sayla Donnelley jumps on the pod to chat running at the University of Florida and the balance needed to succeed as a student athlete.
Kaz doubles down on building speed and rants about selling luggage in airports.
Tim receives a special care package from Saucony, is robbed of strava crowns and reveals his chess ranking.
Jordo works on discipline then changes a session 3 times during the warm up.
Song of the Week
Kaz Queries and Theories
Timmy’s Sporting Quiz
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Former Junior Australian Champion and handy builder Tommy Campbell joins us to discuss translating junior success to senior athletics whilst managing 40 hour weeks on the tools.
Kaz battles running with a chest infection and despite SOTW results still backs his taste in music.
Timmy shows the boys how to string a week together.
Jordo rediscovers the power of running hills whilst in Regional QLD and rants about running challenges.
Special Note: Congratulations to great friends of the show Alain and Jess Dutton on their marriage!
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Olympic 1500m finalist and 3:30 man Stefan Nillessen graciously stops by to discuss his recent breakthrough season and huge runs in Paris.
Kaz does his first ever triple, falls victim to runfluencer advertising and puts some bandaids on his nose.
Timmy begins preparation for Frankfurt marathon, rigs the first Song Of The Week poll and wants to help build Stonehenge.
Jordo kicks training back into gear, goes on a rant to stick up for a running legend and learns what Sydney Sweeney and Joshua Cheptegei have in common.
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Tim regroups after National XC, attempts to defend his title at Bridge2Brisbane and can’t keep track of reps in a session
Kaz finally defeats wry neck, experiments with eating before runs and finally gets a question correct in the sporting quiz.
Jordo sees glimpses of form, reminisces on training before GPS watches and announces a return to the track...
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Dietitian and ironman triathlete Lauren Nash drops in with some fantastic insight into all things fueling, recovery and diet.
Kaz absolutely shreds the backcountry, announces some more upcoming races and finally accepts a digestive bickie is not adequate pre run fuel.
Tim discusses National XC in harsh Tassie conditions, shares some positive motivation tactics and another questionable song of the week
Jordo wins an epic trip, gives insight into his wavering motivation and swiftly falls sick as the holiday catches up with him.
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The boys enjoy some quality ale’s courtesy of Burleigh Brewing and struggle with the basic functions of a zoom meeting.
Kaz enjoys weather, is told off by his mother for speaking ill of the Sydney running scene and presents a new segment.
Tim is in Jordo’s basement, learns about Woodstock festival and dives deeper into the Australian running pathways.
Jordo discusses the importance of Olympic spirit from his couch and recaps College chat.
Journeymen Instagram: https://www.instagram.com/journeym3n.pod/?igsh=ZzYwZzdhenVvd3o1&utm_source=qr
Timmy's Strava: https://strava.app.link/gH8xSHafcMb
Jordo's Strava: https://strava.app.link/TGPEB9dfcMb
Kaz's Strava: https://strava.app.link/KJca09kfcMb
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Lou drops in to chat with Jordo about their experiences running at college in the U.S and enjoys sitting around a table not at 3am
Tim explains why he didn’t go to college and how the repechage round aligns to the Call of Duty Gulag
Kaz fights off wildlife, places 3rd in the sporting quiz and continues to grind through a bout of wry neck
Jordo wins a 200m rep and climbs the ladder to consistent running
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Special guest Liam Boudin drops in wtih some insight into working (mostly) full time whilst training for a 2:13 debut marathon.
Kaz battles wry neck, queries the importance of nutrition and presents a Journeymen Olympics.
Tim resumes training post QLD XC, annihilates the gym and discovers Bahn Mi’s.
Jordo sees major improvements in his knee and has no idea there is repechage at the Olympics.
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Kaz details the life changing accident that introduced him to running, queries the boys on music and dives into running mentality
Tim recaps his win at QLD XC Champs, shares his love for early 2010's dance music and presents Timmy's Sporting Quiz.
Jordo battles a niggling knee, is certain he's qualified to speak on drumming culture and sparks a discussion on how to best nurture new runners into the sport.
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