Episodes

  • Caleb Sam is a businessman, trader, investor, content creator, mentor, and co-founder of Financial Hub Forex Academy. Karleb’s journey began in 2017 when he and his co-founder, two teenagers with big dreams, launched Financial Hub from a single-room apartment. Driven by a passion for transforming their lives through understanding the financial markets, they ventured into the unknown, determined to make a mark without a clear roadmap.

    He shares his story, from humble beginnings to becoming a trusted mentor and educator in the forex trading world. Hear his insights on finance, resilience, school, education, mental health and the power of believing in yourself.

    00:00 - Intro

    02:37 - Opening The Fatherhood Chapter

    06:20 - Dropping Of Out Of University

    08:39 - Dropping Out With A Plan

    11:58 - Why I Chose The Finance Industry

    15:48 - How Did You Start?

    18:47 - Where We Started

    26:00 - Did You Ever Feel Like Quitting?

    31:33 - How To Choose A Co-Founder?

    37:56 - People Struggling To Find Meaningful Relationships

    39:23 - How Money Moves From Have Nots To Haves

    45:07 - How I Lost $850,000 In Prop Trading

    50:32 - What Keeps You Motivated?

    56:22 - Teaching Vs. Trading

    1:02:00 - Is Trading Sustainable?

    1:04:35 - Don't Get Cocky

    1:06:08 - Biggest Lesson On Entrepreneurship

    1:08:28 - Failing Vs Quitting

    1:10:29 - Learning About Yourself

    1:14:45 - Men & Mental Health

    1:20:35 - Outro No matter where you are.

    No matter what you are going through. Just To Kick It Is A Blessing!

  • In this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu spoke to Lennox Omondi. Lennox Omondi is the CEO and Co-Founder of EcoBana. EcoBana is a social enterprise and a youth led company who work together with women, refugee outreach and young entrepreneurs based in different counties to produce biodegradable eco-friendly and hygienic sanitary towels made from banana fibers.

    In 2022, EcoBana won the $1M Hult Prize.

    00:00 - Introduction
    01:35 - How My Upbringing Shaped My Journey
    03:39 - Educational Background: Laying the Foundation
    04:36 - Adjusting to a Cultural Shift
    05:50 - Winning Mr. St. Paul's University: A Defining Moment
    08:44 - The Harsh Reality: Why So Many Girls Don’t Finish School
    13:32 - Starting With Purpose: Tackling the Problem Head-On
    24:10 - Securing Our First Grant: A Game-Changer
    26:40 - Why Men Are Passionate About Period Poverty
    29:25 - Breaking the Stigma Around Menstruation
    31:20 - The Milestone of Buying Our First Machines
    33:40 - The Big Win: How We Claimed the $1M Hult Prize
    40:30 - Opening Our First Factory: Scaling Up for Impact
    42:40 - Key Lessons From Winning $1 Million
    46:18 - Growth Through Feedback: Fine-Tuning the Process
    52:34 - From Making 3 Pads a Day to 200 Per Minute: Scaling Production

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  • On this episode of the Just To Kick It Is A Blessing Podcast, podcast host Keith Tupac Gatiramu had a conversation with Njoki Munene. Njoki is a digital marketer and business consultant. She is a proud mother of two, and shares lessons motherhood has taught her.

    00:00 - Intro

    03:00 - Being Full Of Adventure

    07:15 - How Was Your Birthing Experience?

    13:26 - Early Years Of Motherhood & Transitioning

    16:00 - Navigating Love Is Tough

    19:19 - The Power Of Routine

    27:35 - Actions Speak Louder Than Words

    33:08 - Motherhood Has Taught Me Patience

    36:31 - Your Parents Parenting Style Influencing Your Parenting Style

    42:01 - How Has Motherhood Changed How You Look At The World

    49:56 - Assume You Know Nothing About Your Children

    58:47 - Principles You'd Like To Teach Your Children

    1:02:30 - Finding Balance

  • In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Jesse Mwenda. Jesse Mwenda is a DJ and the creator and founder behind the Studio Can-v brand.

    00:00 - Intro

    01:58 - Falling Into A Fish Tank

    04:04 - What Do You Do?

    05:03 - The Start Of Studio Can-v?

    07:37 - Transformation Of Just To Kick It Is A Blessing

    11:20 - How Our Friendship Started

    12:43 - How We Move From Hate To Brotherhood

    15:43 - How Do You Maintain A Good Friendship Even Across Different Countries For A Long Period

    19:10 - Outgrowing Friendships

    22:20 - How To Be Better Friends

    24:45 - Introduction To Mr. Arkiteck

    26:58 - How Do You Find Balance

    28:02 - Winning Save The Night Fund & About It

    31:59 - What Do You Think Set You Apart?

    33:56 - Balancing Life, Work & Other Activities

    36:45 - Support From Family & Friends

    42:39 - Raising Children

    43:48 - Convincing Parents To Do A Creative Business

    51:24 - Lessons From Both My Careers

    53:30 - Outro

  • In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Nimo Farah.

    00:00 - Intro

    02:23 - Introduction To Foundation

    03:50 - Importance Of Education

    04:56 - Breaking Cultural Norms

    07:34 - New Ways Of Learning

    09:13 - Understanding What People Really Need

    13:13 - How Can We Make A Difference?

    18:10 - Pivotal Moment In Your Life

    21:35 - Sometimes Being Hungry Allows You To Be More Woke

    22:22 - Why Young People Are Struggling To Find Purpose

    27:10 - Relationship Between Being Fortunate & Lazy

    28:56 - Advice To Parents

    38:57 - There Is A New Norm In Nairobi Destroying Young People

    43:47 - The Importance Of Family

    46:10 - It Will Never Be About I, It’s Always About We

    51:20 - Intellectual Empowerment Movement Program

  • In this episode of the Just To Kick It Is A Blessing podcast, host Keith Tupac Gatiramu sits down with Muli Jr., an author and the visionary behind the emerging Mwotaji Brand.

    00:00 - Intro
    04:15 - What Happened to the Dreads? The Story Behind the Cut
    05:39 - Thinking of Cutting Your Dreads? Here's My Advice
    06:58 - Why I Wrote a Book at Such a Young Age
    09:13 - Legacy: What I Want to Be Remembered For
    10:20 - Discovering Purpose: The Journey Within
    11:25 - Living vs. Existing: Are You Truly Alive?
    14:54 - Before the Transformation: A Look at My Past
    16:55 - Am I Embarrassed About the Old Me?
    18:24 - Body, Spirit & Soul: The Trifecta of Life
    23:51 - The Experiences That Changed Everything
    28:48 - Are We Our Own Worst Enemies?
    32:19 - Letting Go: Why Is It So Hard to Move Forward?
    35:48 - Men and Distractions: Why Are We So Easily Sidetracked?
    45:04 - The Challenges of Spirituality in Today’s World
    47:38 - Showing Grace to Yourself: The Power of Forgiveness
    52:30 - Can You Kick It? Lightening Up the Conversation
    53:40 - Accountability: Why It’s Crucial in Life
    56:65 - Friends vs. Acquaintances: Knowing the Difference
    1:04:46 - Mwotaji: The Final Word
    1:08:42 - Outro

    Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through

    JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • In this episode of the the Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu spoke to David Mahinda.

    00:00 - Welcome to the Journey
    02:00 - Shaped by Roots: How My Upbringing Made Me Who I Am Today
    03:17 - University Life: The Lessons I Learned
    04:00 - Kenya vs South Africa: A Tale of Two Education Systems
    04:00 - Overcoming University Hurdles
    05:30 - Cape Town's Impact on My Beliefs
    06:52 - Returning Home: The Challenges of Transitioning Back
    08:10 - Job Hunting Tips: Advice for the Career Seekers
    11:00 - My Career Path: How It All Unfolded
    13:25 - The Power of Family Business
    17:34 - Introvert or Extrovert? Navigating Social Dynamics
    19:42 - Finding Balance: Juggling Personal Life, Work & Faith
    21:03 - Relationship with God
    23:25 - Faith in Action: Its Role in My Personal & Professional Life
    24:30 - Can You Kick It?
    27:02 - Coping with Stress & Anxiety:
    30:39 - Battling Hypertension
    32:13 - Five Pillars Every Man Needs for a Fulfilling Life
    34:31 - Common Pitfalls to Avoid for a Fulfilling Life
    35:59 - Escapism: The Silent Saboteur of Men’s Lives
    37:22 - Defining Manhood: What It Means to Be a Man
    38:40 - Why Mentorship Matters
    40:48 - Reflect & Grow: The Importance of Keeping a Video Diary
    44:29 - Father & Son Relationship Importance
    48:08 - The Significance of Family
    49:01 - Why Are Men Delaying Marriage?
    55:46 - The Value of Friendships in a Man’s Life
    59:10 - Final Thoughts: A Parting Shot

    FOLLOW:

    - LinkedIn: ⁠⁠⁠ / keith-tup.. .

    - Tiktok: ⁠⁠⁠https://www.tiktok.com/@tupackeith?la....

    - Instagram: ⁠⁠⁠ / tupac_keith. .

    - Facebook: ⁠⁠⁠https://www.facebook.com/profile.php?....

    - Twitter: ⁠⁠⁠ / tupackeith⁠⁠⁠

    Kindly listen, watch, like, comment, share and subscribe.

    Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • The Just To Kick It Is A Blessing podcast is back with Season 5. In the first episode of Season 5, the host Keith Tupac Gatiramu changed roles with Ciku Mutahi who asked him a series of questions.

    00:00 - Intro

    02:35 - Meaning Of Just To Kick It Is A Blessing

    10:55 - Previous Podcast Content

    12:37 - Why Did You Take A Break?

    13:50 - Any Personal Reasons Why You Took A Break?

    14:54 - Why Did You Feel The Need To Speak?

    16:28 - Why Did You Come Back?

    18:10 - How's Your Faith?

    22:10 - Why The New Season?

    24:18 - Why The Boy Child?

    29:42 - What Are Some Of The Conversations Men Need To Start Having?

    33:42 - Sneak Peak To Some Of The Guests

    34:47 - Who Is Just To Kick It Is A Blessing For?

    35:43 - What's The Goal For These Conversations?

    39:38 - Just To Kick It Is A Blessing Journal

    42:50 - Why Journaling?

    46:50 - Commitment To Audience

    48:32 - What's The Name Of This New Series?

    49:36 - What Do You Think Your Purpose Is?

    53:04 - Partying Shot

    FOLLOW:

    - LinkedIn: ⁠⁠⁠ / keith-tup.. .

    - Tiktok: ⁠⁠⁠https://www.tiktok.com/@tupackeith?la....

    - Instagram: ⁠⁠⁠ / tupac_keith. .

    - Facebook: ⁠⁠⁠https://www.facebook.com/profile.php?....

    - Twitter: ⁠⁠⁠ / tupackeith⁠⁠⁠

    Kindly listen, watch, like, comment, share and subscribe.

    Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • In this episode of the Just To Kick It Is A Blessing Podcast, Sabi Wu also known as Mask sits down with podcast host, Keith Tupac Gatiramu. Sabi Wu is an Kenyan Artist that has more than 1 million streams in 160+ countries. Some of his hits include Fanya Like This & Wacha Nirest.

    00:00 - Intro

    01:05 - Giving Flowers When Still Alive

    01:50 - What's The Craziest Thing That's Happened To You In Highschool?

    05:20 - Are You Mask Or Sabi Wu?

    06:00 - Where Did Your Journey Begin?

    07:15 - How Did You Learn How To Make Beats?

    09:00 - Best Beat Created?

    10:15 - How Do You Bounce Back As A Creative?

    10:45 - Dealing With Rejection As Creative?

    12:19 - As An Artist How Do You Describe Your Style Of Music?

    13:57 - How Do You Think Your Career Has Been?

    14:57 - What's Been One Of Your Biggest Accomplishments?

    16:17 - First Performance Did You Have Stage Fright?

    17:01 - Where Do You Grow Up & How Has That Influenced Your Style Of Music?

    19:45 - Is There A Pivotal Moment You Look Back & Say This Is Why I'm Here?

    21:55 - What Got You To A Dark Place?

    23:35 - Why Do Young Men Are Affected By Mental Health?

    25:57 - What's Your Advice To Someone In A Limbo?

    27:07 - What Are You Currently Studying, Where & Why?

    28:41 - How Do You Help Someone Going Through A Hard Time?

    30:05 - The Experience Of Being In University Influences My Music?

    31:10 - If You Had The Chance To Meet A Role Model Who Would It Be?

    35:20 - Why Are You Young People Against People Helping You With Your Art?

    38:46 - How Hard Do You Think You Were On Your Craft?

    40:57 - How Do You Balance Everything?

    41:42 - Tips To Someone Looking To Make Music

    42:31 - What's Your Advice To Someone That Feels Like Quitting?

    43:25 - What's Your Philosophy In Life?

    47:50 - Outro

    MASK:

    - Instagram: https://instagram.com/mask.ke?igshid=MzRlODBiNWFlZA==

    FOLLOW:

    - LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/keith-tup....

    - Tiktok: ⁠⁠⁠https://www.tiktok.com/@tupackeith?la....

    - Instagram: ⁠⁠⁠https://www.instagram.com/tupac_keith...

    - Facebook: ⁠⁠⁠https://www.facebook.com/profile.php?....

    - Twitter: ⁠⁠⁠https://twitter.com/TupacKeith⁠⁠⁠

    Kindly listen, watch, like, comment, share and subscribe.

    Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • In this episode of the Just To Kick It Is A Blessing Podcast, Sean Andrew sits down with podcast host Keith Tupac Gatiramu. Sean Andrew is a content creator. He is also the Grandson to the late former President of Kenya Mwai Kibaki.

    00:00 - Intro

    02:05 - Why Don't You Want To Have Kids?

    03:15 - How's Your Relationship With Your Parents?

    06:04 - Who Is Sean Andrew?

    09:04 - Is There A Pivotal Moment You Look At And Say This Shaped My Life?

    11:24 - How Was It Being Former President's Grandson?

    12:13 - When He Was President What Was One Of Your Worst Experiences?

    16:38 - When He Was President What Was One Of Your Best Experiences?

    21:12 - Why Did You Cut Your Dreads?

    24:56 - Do You Want To Get Married?

    30:12 - How Did You Build Your Brand

    32:50 - Have You Struggled To Love Yourself?

    36:00 - Mental Health

    41:00 - How To Get Out Of A Dark Place?

    44:17 - Have You Ever Thought Of Quitting?

    45:50 - How's Your Relationship With The Media?

    47:08 - Have You Ever Struggled With Imposter Syndrome?

    50:46 - What Advice Would You Give Someone Willing To Build A Personal Brand?

    54:00 Appreciating Your Friends

    1:00:30 - Sliding Into DMs

    1:02:45 - Accomplishments

    SEAN ANDREW

    - Instagram: https://instagram.com/sean_andr3w?igshid=MzRlODBiNWFlZA==

    FOLLOW: - LinkedIn: ⁠⁠https://www.linkedin.com/in/keith-tup....- Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....- Instagram: ⁠⁠https://www.instagram.com/tupac_keith/⁠⁠- Facebook: ⁠⁠https://www.facebook.com/profile.php?....- Twitter: ⁠⁠https://twitter.com/TupacKeith⁠⁠Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!

  • In this episode of the Just To Kick It Is A Blessing Podcast, Eugene Asike, a professional football player at IF Karlstad Fotboll, joins podcast host Keith Tupac Gatiramu. In addition, to his current team, Eugene has played for clubs like Sofa Paka, KCB, and Tusker, where he achieved remarkable success by winning the Kenya Premier League title three times while simultaneously pursuing his degree. Notably, Eugene, also represents the Kenyan National Team, making his mark on both domestic and international football scenes.

    00:00 - Intro

    00:58 - Do You Like Losing? How Does Losing Make You Feel?

    02:24 - Who's Eugene Asike?

    04:00 - Where Did Your Football Journey Begin?
    06:30 - His Breakthrough

    07:50 - How Were You Balancing School & Football?

    08:33 - What Was That Pivotal Moment When You Decided I Can Do This?

    09:27 - What Do You Think Was The Reason Many Players From The Impala Academy Excelled?

    11:15 - How Did You Manage To Get A Degree And Win A League?

    12:39 - What Do You Think Of The Stereotype Around Middle & Upper Class People Pursuing Football In Kenya?

    15:29 - What Were Some Of The Challenges You Faced Locally & How Has That Shaped The Player You Are Today?

    19:00 - How Was It Winning The League As A Captain?

    20:39 - Did You Ever Think You'd Win That Season?

    22:54 - Who's The Toughest Striker You've Played Against Locally?

    24:30 - How Was It Playing For The National Team?

    29:27 - What Happens To Harambee Stars When It Comes To The Big Stage?

    31:33 - Worthy Opponents When Playing For Harambee Stars?

    33:08 - How Did You Get The Attention Of A Swedish Football Club?

    34:38 - How Was Your First Game In Sweden?

    36:41: How Is It Adjusting Playing In Sweden?

    37:58: What's Been Your Greatest Moment In Sweden?

    40:51: What Challenges Have You Faced As A Foreign Player In Sweden?

    42:32: Is There A Point You Ever Felt Like Giving Up?

    44:45: Downs In My Career

    48:50: How Do You Stay Mentally Fit?

    49:55: What Do You Do On Days When You Aren't Mentally Fit & Need To Be On the Field?

    54:50: What's Your Philosophy Or Way Of Life?

    57:14: Outro

    EUGENE ASIKE:

    - Instagram: https://www.instagram.com/asike40/?hl=en

    FOLLOW:

    - LinkedIn: ⁠⁠https://www.linkedin.com/in/keith-tup....

    - Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....

    - Instagram: ⁠⁠https://www.instagram.com/tupac_keith/⁠⁠\

    - Facebook: ⁠⁠https://www.facebook.com/profile.php?....

    - Twitter: ⁠⁠https://twitter.com/TupacKeith⁠⁠

    Kindly listen, watch, like, comment, share and subscribe.

    Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • In this episode of the Just To Kick It Is A Blessing Podcast, Samir Anwar sits down with Keith Tupac Gatiramu. Samir Anwar is a professional boxer with Round 10 Boxing gym in Dubai. He shares the highs and lows of the career and what motivates him to keep going on.

    00:00 - Intro

    01:00 - How's It Being A Young Husband & Father?

    03:14 - Advice To People Struggling With Relationships

    03:49 - What Motivated You To Pursue Boxing As A Career?

    04:35 - Holland Boxing Gym Experience

    05:20 - You Aren't Scared Of Pain?

    06:09 - When Was The Moment You Decided This For Me?

    06:55 - Relationship With My Father & How's It Shaped Me

    08:34 - How Does Your Family Look At Your Career?

    09:06 - How Far Have You Reached In Terms Of Education?

    09:55 - Conversation With Parents On Pursuing Boxing As A Career

    10:43 - Advice For People Pursuing A Career Like Boxing

    11:23 - Advice For Parents With Children Who Want To Pursue Careers Like Boxing

    13:07 - We Can Improve Our School Education System With More Career Options

    13:52 - How's It Living In Dubai?

    14:40 - Other Than Fighting, What Else Do You Do?

    15:40 - How Was Your First Fight?

    17:22 - What's Your Best Fight? Why Was It Your Best Fight?

    18:54 - How Does Losing Make You Feel? 19:56 - How Does It Feel To Knockout Someone?

    20:37 - What Has Been The Lowest Moment Of Your Life? How Did You Bounce Back?

    21:55 - What's Been The Highest Moment Of Your Life? 23:10 - Opinion On Boxing In Kenya

    23:50 - Boxing Trials

    24:20 - How Do You Stay Mentally Fit?

    25:36 - My Wife Is My Biggest Supporter

    27:14 - Who's Been Instrumental In Your Career

    29:37 - What's The Biggest Life Lesson Boxing Has Taught You?

    30:55 - How Do You Get To A Place Where You Believe In Yourself?

    33:27 - What Would You Be Telling A Young Samir?

    SAMIR ANWAR:

    - Instagram: https://www.instagram.com/samir.anwar/?hl=en

    FOLLOW: - LinkedIn: ⁠⁠https://www.linkedin.com/in/keith-tup....- Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....- Instagram: ⁠⁠https://www.instagram.com/tupac_keith/⁠⁠- Facebook: ⁠⁠https://www.facebook.com/profile.php?....- Twitter: ⁠⁠https://twitter.com/TupacKeith⁠⁠Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!

  • In this episode of the Just To Kick It Is A Blessing Podcast, Noah Monday sits down with Keith Tupac Gatiramu. The podcast is a continuation of the initial podcast they had titled Heartbreaks, Relationships, Cheating, Betrayal and Much More. Though this one is more about Healing, Relationships, Forgiveness and Much More.

    00:00 - Intro

    01:16 - What Have You Been Up To?

    02:00 - I Fear Failure

    05:00 - Last Time You Were Depressed, How Are You Doing Now?

    07:50 - What Have You Done To Improve Your Wellbeing?

    10:25 - Meditation vs Journaling

    15:58 - Imagine They Are Getting Married

    17:23 - I Had To Forgive Myself & Then Forgive Them

    18:30 - Deadlines

    20:18 - Unexpected Relationships, And Understanding Relationships

    24:08 - Being Deliberate

    29:15 - Friends Vs Acquaintances

    31:03 - My Therapy Experience

    31:47 - Nairobi Social Life

    34:53 - Why Do You Think You Went Back?

    40:29 - Dealing With Insecurities

    41:57 - Do You Think Men Are Truly Lonely?

    45:39 - Competition Might Be Our Biggest Danger As Men

    47:55 - What's The Greatest Lesson You've Learnt About Yourself?

    50:25 - What Has Been Your Biggest Lesson On Happiness?

    53:00 - How's Your Relationship Your Father Shaped Who You Are?

    58:47 - What's The One Key Take Away You'd Like People To Get From This Conversation?

    NOAH MONDAY:

    Instagram: https://instagram.com/noah_monday?igshid=YzcxN2Q2NzY0OA==

    FOLLOW: - LinkedIn: ⁠⁠https://www.linkedin.com/in/keith-tup....- Tiktok: ⁠⁠https://www.tiktok.com/@tupackeith?la....- Instagram: ⁠⁠https://www.instagram.com/tupac_keith/⁠⁠- Facebook: ⁠⁠https://www.facebook.com/profile.php?....- Twitter: ⁠⁠https://twitter.com/TupacKeith⁠⁠Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • In this episode of the Just To Kick It Is A Blessing podcast, Cassie Warukira sits down with podcast host Keith Tupac Gatiramu. The podcast is centred around Letting Go Of What No Longer Serves You. Cassie Warukira is CEO / Founder of Visionary Marketing and other organisations. Moreover, she is a health coach.

    00:00 - Intro

    01:28 - How’s It Been Growing Between Kenya and the United States

    02:50 - What Stage In The Growth Journey Are You In?

    03:50 - What’s Been The Joy And Painful Factor Of Letting Go?

    05:20 - Have You Come To The Realization Of Letting Go Of Things? If So, How Have You Navigated Around That?

    06:43 - Is There The Fear Of Loneliness Of Letting People Go?

    08:26 - Loneliness Vs Solitude

    09:58 - What Relationship Do You Think You Have With Yourself?

    12:15 - What Is Self-Love?

    14:10 - Why Do You Think This Generation Struggles To Love Themselves?

    16:30 - What Do You Do To Stay Mentally Fit And Not Be Influenced By Society Are You?

    19:20 - The Power Of What You Consume

    25:45 - How Do You Let Go Of People That No Longer Serve You?

    30:40 - How Do You Know When Someone Is No Longer Needed In Your Life?

    33:23 - How Do You Let Go Of People You've Know For A Long Time?

    36:00 - What Have You Learnt About Change?

    37:40 - What Does Being Attached To Your Old Self Mean?

    42:40 - How Have Coaches & Mentors Influenced Your Life?

    45:09 - What Do You Do To Influence Your Days Positively?

    48:50 - What's The One Takeaway You Would Like People To Get From This Conversation?

    CASSIE WARUKIRA

    - Instagram: https://instagram.com/cassie_warukira?igshid=MmJiY2I4NDBkZg==

    - LinkedIn: https://www.linkedin.com/in/cassie-warukira-b78164138/

    FOLLOW: - LinkedIn: ⁠https://www.linkedin.com/in/keith-tup..⁠.- Tiktok: ⁠https://www.tiktok.com/@tupackeith?la..⁠.- Instagram: ⁠https://www.instagram.com/tupac_keith/⁠- Facebook: ⁠https://www.facebook.com/profile.php?..⁠.- Twitter: ⁠https://twitter.com/TupacKeith⁠Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!

  • In this episode of the Just To Kick It Is A Blessing podcast, Shaq The Yungin aka El Shaqo aka Nairobi’s Youngest Sponsor sat down with podcast host Keith Tupac Gatiramu. Shaq The Yungin is a business, media personality and a radio presenter at NRG Radio.

    The topics include:

    00:00 - Intro

    01:25 - What's Your Real Name?

    01:50 - Has Your Name Opened Doors For You?

    02:27 - Where Did The Nicknames Come From?

    04:42 - What Motivated You To Join The Media Industry?

    05:44 - Where Did Your Journey Start?

    06:40 - What Motivated You To Start YouTube Content Creation?

    08:15 - How Many Years Have You Been In The Industry & How Has That Journey Been?

    09:54 - What Do You Think Of Cancel Culture?

    13:30 - Do You Think You Struggle From Imposter Syndrome?

    14:40 - Do You Think Fame Is a Drug, How Do You Control It, & Do You Suffer From Withdrawals?

    17:51 - Have You Ever Looked For Bad Publicity Just To Be Out There?

    19:46 - Who’s The Most Interesting Person You’ve Ever Met? Why?

    22:31 - How Was Your Interaction With Diamond?

    23:30 - Do Articles About You Affect You?

    27:14 - How Do You Protect Your Family?

    30:20 - What’s Your Advice For People That Create False Blogs?

    31:58 - How Do You Stay Mentally Fit?

    34:00 - What Do You Do On Days That You Don’t Feel Like You But Have To Be On Radio?

    37:00 - Do You Talk To Yourself?

    38:45 - Do You Think You Are A Friend To Yourself?

    40:28 - What Do You Think Of The Nairobi Social Setting?

    42:19 - Do You Think You Can Find Love In Nairobi?

    43:17 - What’s Been Your Best Achievements?

    46:24 - How Did You Build Your Brand? What Advice Do You Have For Someone Building Their Brand?

    48:10 - What’s Next For Shaq The Yungin?

    50:18 - How’s Your Character Development Journey Been?

    52:19 - Advice To Men Out There

    55:00 - Key Takeaway From This Podcast

    SHAQ THE YUNGIN:

    https://www.instagram.com/shaqtheyungin/?hl=en


    FOLLOW: - LinkedIn: ⁠https://www.linkedin.com/in/keith-tup..⁠.- Tiktok: ⁠https://www.tiktok.com/@tupackeith?la..⁠.- Instagram: ⁠https://www.instagram.com/tupac_keith/⁠- Facebook: ⁠https://www.facebook.com/profile.php?..⁠.- Twitter: ⁠https://twitter.com/TupacKeith⁠

    Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!God Bless You!

  • Njoroge and Mutahi Kibugu sit down with podcast host Keith Tupac Gatiramu. Njoroge and Mutahi Kibugu are East Africa’s youngest professional golfers. The conversation is centered around the ups and downs of their journey and dropping out from University to pursue golf.

    The topics include:

    00:00 - The Intro

    01:38 - Who’s The Better Golfer?

    02:30 - Who Gets More Girls?

    03:25 - Where Are You From?

    03:50 - What Got You Guys Interested In Golf?

    05:00 - What Inspired You Guys To Be Professional Golfers?

    06:18 - The High Of Playing Golf

    07:58 - Problems Encountered As Young Golfers & How They Overcame Those Problems

    11:47 - Have You Ever Felt Like Quitting?

    14:00 - Hard Work Vs Talent

    16:57 - Other Than Golf What Else Do You?

    18:46 - Dropping Out Of University After Receiving Scholarships

    21:35 - How Did You Address Issues Around Dropping Out Of School With Family & Friends?

    24:05 - What Role Has Your Family Played In Helping You Become The People You Are Today?

    26:08 - How Do You Two Motivate Each Other?

    28:41 - Advice To Parents & Children In Regards To Exploring Talent

    31:19 - Turning Your Talent Into A Business

    33:44 - Difference Between Playing Locally & Internationally

    35:50 - Advice To Different Stakeholders In The Golfing Community

    40:38 - What Are Your Proudest Achievements?

    45:14 - How Does It Feel To Become A Millionaire Overnight?

    49:14 - What’s One Thing You’d Like The Audience To Remember From This Conversation?

    NJOROGE KIBUGU:

    - Tiktok: https://www.tiktok.com/@trippie_joe_?lang=en

    - Instagram: https://instagram.com/njoroge_kibugu?igshid=MmJiY2I4NDBkZg==

    MUTAHI KIBUGU:

    - TikTok: https://www.tiktok.com/@champagnetahi?lang=en

    - Instagram: https://instagram.com/mutahi_kibugu?igshid=MmJiY2I4NDBkZg==

    FOLLOW: - LinkedIn: https://www.linkedin.com/in/keith-tup...- Tiktok: https://www.tiktok.com/@tupackeith?la...- Instagram: https://www.instagram.com/tupac_keith/- Facebook: https://www.facebook.com/profile.php?...- Twitter: https://twitter.com/TupacKeith

    Kindly listen, watch, like, comment, share and subscribe. Remember no matter where you are, no matter what you are going through JUST TO KICK IT IS A BLESSING!

    God Bless You!

  • S3E4: What Religion Teaches Us About Mental Health | Aqib Assaria & Keith Tupac Gatiramu


    Aqib Assaria sits down with podcast host Keith Tupac Gatiramu. Aqib is a videographer, photographer and content creator. The conversation is centered around culture, community, religion, spirituality and mental health.

    The topics include:

    00:00 – Intro

    01:48 – Differences between how we were brought up

    02:40 – Do you think Muslims are raised more strictly than Christians?

    06:21 – Do you think Muslims encounter more responsibilities at a younger age compared to Christians?

    07:19 – What effect do you think getting responsibilities earlier has on life?

    08:43 – Stigma around divorces in Islam

    10:54 – Do you think women are over empowered?

    11:26 – Our generation versus our parents’ generation

    13:08 – What role do you think community plays when it comes to mental health?

    22:00 – Importance of family values

    25:30 – What correlation do you think exists between alcohol and wellbeing?

    29:15 – Society, sex and mental health (The myth of the white sheet)

    36:57 – Have you ever been embarrassed to be Muslim?

    41:00 – The importance of perspective

    41:40 – What does the Holy Quran and Holy Bible teach us about mental health?

    45:10 – Do you think we are the impatient generation?

    50:15 – No one is going to have your back the way you have your back

    AQIB ASSARIA:

    - Instagram: https://www.instagram.com/aqib_assaria/


    FOLLOW: 

    - LinkedIn: https://www.linkedin.com/in/keith-tup...

    - Tiktok: https://www.tiktok.com/@tupackeith?la...

    - Instagram: https://www.instagram.com/tupac_keith/

    - Facebook: https://www.facebook.com/profile.php?...

    - Twitter: https://twitter.com/TupacKeith

    Kindly listen, watch, like, comment, share and subscribe.
    God bless you 

  • S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu  


    Kagwe Kibugu sits down with podcast host Keith Tupac Gatiramu. Kagwe is a banker, Kenyan TikTok Star and mental health advocate. The conversation was centered around men, societal pressure family pressure and mental health.   

    The topics include:  

    00:00 – Intro  

    01:42 – Importance of doing things you enjoy  

    02:26 – Definition of a man  

    03:26 – Why do you think men are committing more suicide  

    04:30 – Societal pressures on men  

    04:57 – Importance of creating environments where your friends can talk to you  

    06:20 – Changes in life after creating such environments  

    07:38 – Crying  

    08:24 – Intergenerational differences affecting men these days  

    11:19 – What we are fighting for 

    13:27 – Opinion on whether getting things such as kids and married later on in life is affecting  

    15:29 – Do you think a man is his money? 

    17:28 – Do you think women are born with more value than me?  

    21:21 – The girl child was raised and the boy child was left to grow. What do you think? 

    25:40 – Loneliness vs Solitude  

    31:06 – Do you feel any pressure to get married?  

    32:56 – Advice to people under societal pressure  

    4:19 – Do you feel any pressure from your father and uncle?  

    35:43 – Misconception of being a man that he previously had 

    37:46 – A book he advises everyone to read  

    40:00 – Mentorship  

    41:30 – His therapy journey  

    45:30 – Important lessons around friendship  

    48:15 – Are the sacrifices you’ve made in life so far been worth it?  

    49:05 – Things he does to make him happy  

    50:10 – The importance of being uncomfortable    

    KAGWE KIBUGU  

    - LinkedIn: https://www.linkedin.com/in/kagwe-kibugu-22aa3482/ 

    - Tiktok: https://www.tiktok.com/@kagweez?lang=en 

    - Instagram: https://www.instagram.com/kagweez/  

    FOLLOW  

    - LinkedIn: https://www.linkedin.com/in/keith-tupac-gatiramu-5520b7155/ 

    - Tiktok: https://www.tiktok.com/@tupackeith?lang=en 

    - Instagram: https://www.instagram.com/tupac_keith/ 

    - Facebook: https://www.facebook.com/profile.php?id=100064197543221 

    - Twitter: https://twitter.com/TupacKeith  

    Kindly Listen, Watch, Like, Comment, Share & Subscribe. 

     God Bless You

  • S3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac Gatiramu

    Samson Malonza (also known as Dj Malonza or Dj Rubba) sits down with podcast host Keith Tupac Gatiramu. Malonza is an architect graduate, deejay and a pilot in training in the United Kingdom. He shares how he balances deejaying and studying. The importance of time management and self-control in living a balanced life. Dj Malonza started deejaying in 2013 when he would sit in his room alone and imagine there was a crowd listening. 3 years later, just when he felt like quitting he got his first big break and the journey has only gotten better. Last year he deejayed alongside worldwide known deejays namely Dj Maphorisa and Kabza De Small. 

    Furthermore, he shares the important lessons his parents taught him concerning failure. He talks about the importance of supportive parents in helping their children chase their dreams. Currently, he is a pilot in training in the United Kingdom. He shares the challenges of moving to another country and the change of lifestyle. 

    Moreover, he talks about the relationship between the entertainment industry and mental health. He emphasizes loving yourself and putting yourself first. Finally, he shares his opinions on relationships in Nairobi and shares some advice. 

    00:00 – Intro

    01:38 – How he balances his life

    02:15 – The importance of time management and self-control

    04:06 – The architecture journey

    05:00 – The deejaying journey

    07:38 – What motivated him to move from architecture to aviation

    09:45 – How he convinced his parents to allow him to switch

    11:59 – The importance of supportive parents in their children’s lives

    13:58 – A challenging moment in his life

    16:35 – The importance of breaking the bigger goal into smaller achievable goals

    17:52 – Changing an important aspect of his life, how it affected him and he resolved it

    18:55 – Mental health and the entertainment industry

    21:03 – His two personas

    22:16 – Experience of deejaying with depleted energy

    24:12 – The importance of loving yourself and putting yourself first

    25:30 – The self-love journey

    27:27 – How he balances his relationships

    28:43 – Societal and family pressure on marriages

    30:42 – Opinion on relationships in Nairobi and advice

    32:532 – Deejays opinions about song requests

    34:19 – Worst experience as a deejay

    34:55 – Best experience as a deejay

    36:10 – How he’s deejay experience has been

    37:27 – How do you balance your sleep and does that affect your mental health

    40:45 – Self-love and rewarding yourself

    43:12 – The NYEUPE series

    Kindly listen, watch, like, comment and share!

    God bless you!

  • Season 3 Episode 1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac Gatiramu  

    Brian Muchene sat down with Keith Tupac Gatiramu. He shares the importance of chasing your dreams at a young age. He talks about the importance of taking one step despite not seeing the whole pathway. He is running for the Parliamentary seat for Dagoretti South. He shares what motivated him to run and why he decided to run for that specific position. He talks about the vital role the Youth play in determining our leaders and the future of Kenya. He shares what differentiates the youth from previous generations and what makes us powerful. He shares the key lessons he has learnt from meeting the constituents of Dagoretti South and what he plans to do differently if elected. He shares his solution to the negative culture of hand-outs that has become prominent in Kenya.  

    Brian was born and raised in Uthiru/Ruthimutu ward in Dagoretti South Constituency. He graduated with a degree in Economics and Business Management from the University of Exeter, United Kingdom.   

    00:00 - Intro  

    01:15 - The position he is looking to run for  

    01:35 - Why he decided to run for that position  

    02:33 - His motivation for getting into politics  

    03:49 - Family political history  

    04:25 - Key lessons from interacting with the constituents  

    07:34 - Things he would different if he was elected  

    10:35 - The importance of the youth in the upcoming election and the future of the country 

    12:51 - Advise to the people that say the Youth are inexperienced  

    15:05 - Why your vote is important  

    17:27 - The key influence of whom you vote for shouldn't be your family but the candidate  

    19:25 – The importance of voting based on individuals and not parties  

    22:32 – Reaction to announcement for running for Member of Parliament (MP) 

    23:54 – Why the Youth should be involved in more leadership roles  

    26:13 – It is important to for Government and Kenyans to support local manufacturing  

    27:51 – What’s next  

    30:00 – The importance of controlling your emotions  

    30: 42 – The difference between discipline and motivation  

    Kindly listen, watch, like, comment, and subscribe. 

    This podcast is proudly sponsored by, The Healthee Hub!

    God Bless You!