Episodes
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Missing episodes?
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We never thought weâd see the day that a doctor joined us on the pod, and to be honest, we couldnât be more grateful to have Dr. Kieran McCaffrey with us. Having trained at Royal North Shore Hospital, Dr. McCaffrey is an obstetrician and gynaecologist. Fun fact: he is one of 11 children (10 boys, 1 girl). Yes, you heard that correctly. His dad is an OB, and two of his brothers are also doctors. Genius genes!
We asked Dr. McCaffrey every question under the sun about pregnancy and birth, including (but not limited to): when to take your undies off (vitally important), how to limit interventions, managing mental health and migraines during pregnancy, forceps delivery, low-lying placenta, an en caul baby (yep, thatâs French for "under the veil" for you non-bilingual folks), what a teratoma is, and everything in between.
We hope you enjoy!
Kolide Advice ||
Dr McCaffrey || Baby Bible + Hydra Mama
Ella || Watch Vigil
Steph || Drink / Eat || Lox in Box Matcha + Cookies
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This ep has been two years in the making, and weâre FINALLY bringing it to you! Weâre chatting with our divine and dear friend Emma, the Managing Director of Mumâs PAâaka Sydneyâs queen of decluttering, home staging, and packing. Get your note pads out because we're about to give you all the tips and tricks to making your home a ZEN zone. (Zoning is very important fyi)
Whatâs Mumâs PA, you ask? Think about your to-do list⌠now picture someone else smashing it out for you. Thatâs them! Whether itâs organising your pantry, styling your home for sale, or even sorting your next dinner party, Emma and her team have you covered. Theyâre all about turning chaos into calm and giving you back your most precious thingâtime.
We're about to steam line your life one basket at a time. LESSGOO!
AND - if you're wondering how to get the process started (which we know you are) - we've got you sorted:
https://mums-pa.com.au/contact-us
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This week Ella is joined the incredibly talented LMS team, founded by Lisa Mandy Seskin and Creative Director Eloise Jaksic. If you're a self confessed shoe addict like us, you'll love this ep. Weâve been huge fans and proud LMS shoe lovers for years, so this chat is a long time coming - we were so excited to have the girls in for this chat. đŤ
Join us as we dive into the story of how LMS was born, how they carved out a niche in the fashion world, and what itâs like to shift from the Australian market into the US. From Bella Hadid, Vannessa Hudgens and Emma Roberts to Whitney Port and Olivia Culpo, LMS shoes have graced the feet of some serious celebrites.
With the perfect statement shoe, the LMS girl builds her outfit from the bottom up. From a basic tee and vintage denim to a simple slip dress, LMS shoes are designed to be the statement piece that completes any modern girl's wardrobe. The essence of the range is simple silhouettes transformed by unconventional materials.
And guess what? Theyâve just launched the new LMS Wedding Collection inspired by Eloise's incredible wedding! Designed for all brides, bridesmaids & wedding guests.
Check out LMS at lmsthebrand.com.au
XX
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We really do unpack world issues here. Tackling life's most important problems head on.
LOL - nothing we say should ever be used as advice lol.
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At this stage we're blabbing so much there's no point even having a summary.
BUT LOVE YOU GUYS
XXX
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Hate mail to Jetstar, HSC exams, baby scrapbooking and acupuncture, and a Tell Me Lies recap, there's something for everyone here. LOL.
KOLIDE ADVICE
STEPH
WATCH // The Simple Life - Hayu (Season 1 & 2 only)
BUY // Uashmama Paper Laundry Bags
ELLA
EAT // Chocomisu - Harris Farm
DO // Acupuncture - Rebecca Young
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Another yap session filled with life updates, HSC goss and all things BABY PREP.
XXX
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As is fitting for the long weekend this ep is decidedly unplanned, chaotic but we have a laugh and cover all the important, worldwide issues with absolutely no research backing anything we say :)
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TW // This weeks episode comes with a trigger warning that we will be dealing with issues pertaining to child domestic violence, sex trafficking, domestic violence and physical and sexual abuse. If this brings up any triggers for you, we suggest skipping this. Support links can be accessed below.
We go through the ins and outs of P Diddy's crimes and the disturbing s*x parties he engaged in. The list of huge Hollywood celebrities involved will have your JAW ON THE FLOOR.
â˘Domestic violence assistance 1800 Respect
â˘Act For Kids to prevent and treat child abuse and neglect www.actforkids.com.au
â˘Samsn for male adult survivors of child sexual abuse. 1800 472676 or [email protected]
â˘Lifeline 13 11 14 or www.lifeline.org.au
â˘National Alcohol and Other Drug Hotline 1800 250 015
â˘Disordered eating assistance The Butterfly Foundation or 1800 33 4673.
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Yep, there's a baby on route and we couldn't be more excited!!
All reccos will be up on our IG.
XXX
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Hi everyone, we had to unpack MADE IN BONDI. What a wild ride those first few eps were.
We also chat everything and anything, as per usual.
We're taking a little vacay break for the next three weeks but will be back in your ears toward the end of September.
XXX
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Another Tuesday, another bit of goss in your ears. Ella and Steph are going on vacay (Bali & Hawaii) so we catch up on holiday reccos, goss about our wildest nights and all that jazz.
KOLIDE ADVICE
Steph //
Not All Diamonds and RosĂŠ: The Inside Story of The Real Housewives from the People Who Lived It - Listen for Free if You Subscribe to Spotify
Laura Mercier Pressed Powder
Ella //
Taste Coffee - Queen Street - (croissants).
Cordony Kitchen - White Been, Fennel and Leak Broth
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Do any of you remember our famous episode with John Ingate, close friend of ours, King Dribbler and Kolide Goss fan? We will link it below for you to revisit because it's amazing but this week we are joined by his younger and perhaps equally as wild brother Chris Ingate to spill some more tea on John and his wild stories. BUT more importantly he joins us to talk about the incredible business he has co founded ONE ANOTHER.
The ethos of ONE ANOTHER is simple.
Connecting you with your community. Giving Back is an easy way to make a difference, meet new people and boost happiness because when you âDo Good, Feel Good.â
We learnt so much about mental health, giving back and finding your purpose in this ep and heard a very wild mushroom dosing story which we know youâll love.
KOLIDE ADVICE:
Chris // Read:
The Four Agreements The Obstacle Is The Way The NoticerElla:
Buy // Em Davies Collab with Mountain and MoonEat // Super Freak Sydney Eat // Pizza UltraSteph:
Buy // Spotify Unlimited - listen to HEAPS of audio booksHosted on Acast. See acast.com/privacy for more information.
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Apologies for this late episode - we had some technical difficulties but PLEASE enjoy! This chat jumps from so many conversation topics, we struggled to title it - definition of light and shade lol.
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Enjoy this fun, flirty ep you cutie pies - lots of tea, footy chat, Ella moving house (WOOHOO), wedding updates. THE LOT.
XX
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