Episodes
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In this episode we talk to Teri about how we can change the way we think to reframe things in a positive light while embracing the gift of gratitude for even the challenges in our lives. Teri shares how this will change us and help us to find more joy and peace. We can be grateful in all things and in doing so find ourselves!
We are so grateful for our guest Teri!
Resources:
"Grateful in Any Circumstances" by Dieter F. Uchtdorf
Teri's Website:
energyhealingwithlight.com
Books Teri mentions:
"Power vs Force: The Hidden Determinants of Human Behavior"
by David R. Hawkins
"Anatomy of the Spirit: The Seven Stages of Power and Healing"
by Caroline Myss
"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody BeattieSend us a text
With Love,
Your Hosts, Kimberly and Sherri -
Approximately 33 million Americans have at least one Food Allergy!
You can save a life! Learn how!
Whether or not you or your children have food allergies you are sure to know someone who does and be at social gatherings with people who have food allergies. You can learn how to help and support them! In this episode Sherri interviews Kimberly about her experiences and what she has learned in the last 17 years since discovering her twins severe food allergies! With multiple allergies and anaphalactic reactions she has learned a lot!
Important Facts
"Most anaphylactic deaths occur within the first hour after an antigen exposure. Rapid Recognition and action are imperative." - the National Library of Medicine (NLM)
"Respiratory or cardiac arrest and death can develop within minutes
Epinephrine is the first and most important treatment for anaphalaxis."
-Bangkok Hospital
"Mortality statistics for Food Allergies are not reliable because allergic deaths are not considered reportable events." - CDC
"Few studies of anaphylaxis in the US population have been conducted and most studies were limited by small populations or a regional focus." - NLM
"Food Allergy is a major public health concern affecting about 8% of children and 10% of adults." - The Journal of Allergy and Clinical Immunology
Food Allergy Resources:
Foodallergy.org (FARE - Food Allergy Research & Education)
Kidswithfoodallergies.org
aafa.org (Asthma and Allergy Foundation of America)
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Disclaimer: We are not doctors or medical experts! The information we share is from our own experiences. If you or your loved ones have food allergies we encourage you to seek medical advice from a doctor!Send us a text
With Love,
Your Hosts, Kimberly and Sherri -
Missing episodes?
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Being a mom is hard work!
So often we compare ourselves and our situation with others which may lead to feelings of inadequacy. Working moms may feel they need to keep up in the home the way that stay at home moms do or stay at home moms may wonder how women can do all that they do and also work. We may feel judged for whether or not we work or stay home. Regardless of what our circumstances are, God knows our mother hearts and intentions and we can let Him prevail in our lives. As women we should all support one another and respect and celebrate our differences.
In Part 2 we talk to Angie our work from home mom and Tracie our working mom about challenges and blessings.
A special thank you to our guests Angie and Tracie for taking the time to meet with us!Send us a text
With Love,
Your Hosts, Kimberly and Sherri -
Being a mom is hard work!
So often we compare ourselves and our situation with others which may lead to feelings of inadequacy. Working moms may feel they need to keep up in the home the way that stay at home moms do or stay at home moms may wonder how women can do all that they do and also work. We may feel judged for whether or not we work or stay home. Regardless of what our circumstances are, God knows our mother hearts and intentions and we can let Him prevail in our lives. As women we should all support one another and respect and celebrate our differences.
In Part 1 of this episode Sherri and I share our thoughts on this topic and we talk Jen who is a stay at home mom, and talk about challenges and blessings.
A special thank you to our guest Jen for taking time to come on and talk to us!!
Resources:
"A 'Mother Heart'" by Julie B. BeckSend us a text
With Love,
Your Hosts, Kimberly and Sherri -
Infertility touches so many lives. Whether you have experienced it yourself or you have love ones with this challenge, we invite you to come and listen and learn how you can be supportive. We have infertility stories from 4 women in this 2 part episode, who have collectively experienced: miscarriages, traditional infertility treatments and some alternatives, secondary infertility, adoption and coming to the end of your fertility journey including hysterectomies. We hope that those who are experiencing this trial will find comfort and peace, see the sunshine in this challenge and know that they are not alone!
Part 1 - Chelsie and Kimberly's stories
Part 2 - Bri and Kaisha's stories
A special thanks to our guests, Chelsie, Kaisha and Bri for sharing their stories with us!Send us a text
With Love,
Your Hosts, Kimberly and Sherri -
Infertility touches so many lives. Whether you have experienced it yourself or you have love ones with this challenge, we invite you to come and listen and learn how you can be supportive. We have infertility stories from 4 women in this 2 part episode, who have collectively experienced: miscarriages, traditional infertility treatments and some alternatives, secondary infertility, adoption and coming to the end of your fertility journey including hysterectomies. We hope that those who are experiencing this trial will find comfort and peace, see the sunshine in this challenge and know that they are not alone!
Part 1 - Chelsie and Kimberly's stories
Part 2 - Bri and Kaisha's stories
A special thank you to our guests Chelsie, Bri and Kaisha for sharing their stories with us!
Links:
"Are We Not All Mothers?" by Sheri L. Dew
Chelsie's new Instagram is:
@Chelsie.Literally and @karma.jl392 (for her jeeping)Send us a text
With Love,
Your Hosts, Kimberly and Sherri -
In this episode we talk to Alex from the podcast "Mindful with Media" and discuss ways to make our media usage more intentional and meaningful. We share some common struggles and also learn some tactics that can help us, so that we can be present in the moment with those around us.
A special thank you to our guest Alex from "Mindful with Media"
You can listen to her podcast on Spotify or Apple Podcasts and follow her on Instagram at @mindfulwithmediaSend us a text
With Love,
Your Hosts, Kimberly and Sherri -
Have you ever had challenges that have made you feel alone? We want you to know that you are not alone. Oftentimes when we hear of others who have similar circumstances and experiences it validates our own loss and helps us feel less alone in our struggles. In this way we can uplift and support one another. We can also learn how to best support our love ones who may be going through hard things.
We are interviewing women who are making lemonade with the challenges in their lives by being open and sharing them to help others as well as seeing the sunshine in their trials. We would love for you to come and listen and sip some lemonade in the sunshine with us!Send us a text
With Love,
Your Hosts, Kimberly and Sherri
