Episoder
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André Fabien Francis joins us for Season 3, Episode 7. What's on the plate? —
Cultural Transition & Translation. Self-Catered Life. Company Potluck. Food Shopping & The Grocery Store Experience. Candy! What’s In Your Salad? Hold The Broccoli. Again, No Beansprouts Please. More On Mushrooms. Onions & Peppers. Two Meats For Dinner. Coleslaw. Eat On Demand. Boxing Day Breakfast Rice & Peas. Asia Travel Galore. Vegan-Adjacency. Diets & Intolerances.
Media:
André's Instagram: @drefrancis
Step 1. Reflect's Instagram: @step1.reflect
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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David Ames joins us again for Season 3, Episode 6. What’s on the plate? —
Cheese Boards. Celery & Peanut Butter. Baked Potato Surprise. Warm Custard?! Pickled Foods. Filthy Martini. Monster Munch. Food On A TV Set. Fine Dining Fish. Thai Food. Coriander Overload. Tomato Everywhere. Portuguese Seafood. Mediterranean Tomatoes. Seaside Fish & Chips. Shellfish Conundrum. Condiment Sandwiches. Salad Cream. Deconstructed Food. Potatoes Many Ways. Chicken Kiev. Garlic Butter. Strong Cheese. Bitter Flavours. Aperol Spritz. Sunday Roast. Northern Gravy. Lasagne.
Media:
David's Instagram: @semadivad
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Mangler du episoder?
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David Ames joins us for Season 3, Episode 5. What’s on the plate?
Marathon Training. Seasoned Chicken. Cooked Egg Whites, Please. Sunday Roast Chicken. The Best Chicken Burger Ever. Crispy Chicken Skin. Homegrown Farm Food. Apple Crumble. Mint Sauce. Condiment Chat. Coriander & Beansprouts. Texture In Food. Veggie Qualms. Food Consciousness. Farm Life. Comfort Food. Cottage Pie. Food & Fellowship. Nigella! Pavlova. Meringue.
Media:
David's Instagram: @semadivad
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Joelle Dyson joins us for Season 3, Episode 4. What’s on the plate? –
The Good and Challenging Times With Food. Snacks! Flavour Variety. A Drastic Diet Change. What The Body Wants. Sociable Drinking For The Teetotal. Paying For Water?! Fish In A Bag. Diet Coke. Roti and Naan. What’s In Your Fridge? Broccoli. Garden Peas. Chopped Onions. Recipe or No Recipe? Coconut Bake. Sourdough Bread. Gyros Wrap. Chocolate Cake.
Media:
Joelle's Instagram: @thatguylej
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Lejaun Sheppard joins us for Season 3, Episode 3! What's on the Plate?:
The Art & Poetry of Life. Embracing Imperfection. L’Appel Du Vide. Simple Student Meals. Milestone Meals. Trinidadian Pelau. Caribbean Commonalities. Caribbean Culinary Diversity. Good Roti, Bad Roti. Buss Up Shut. Doubles. Chicken Foot. Souse. Broccoli, Salmon & Chips. Smoked Mackerel. Brown Stew Chicken. Boiled Dumplings & Hard Food. Lazy Lasagne. Sicilian Fish Sauce.
Media:
Lejaun's Instagram: @thatguylej
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Lamoi joins us for Season 3, Episode 2! What's on the Plate?:
USVI Pride. Homegrown Fruit. Sundays on St. Thomas. Cream of Wheat. Banana Bread. Peas & Rice (not Rice & Peas). Pineapple Tart. Chicken Soup. The Scoop On Scrambled Eggs. Pancakes! Atlanta Origins. Collard Greens & Cornbread. Humble Upbringings. A Little Wave To Ohio. A Virgin Islands Thanksgiving. Coleslaw With RAISINS. Ducanah. Fungee, Sans Pig Head. Stewed Tamarind. Sharing Food. Finding Community. Hercules, Hercules! Cruise Ship Cuisine. What’s In Your Fridge? A Question Of Refrigeration. Strawberry’s Fur Coat. Broccoli On The Daily. Chicken Soup For The Soul.
Media:
Lamoi's Instagram: @lamoi_leon
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Sources:
Cream of Wheat: https://creamofwheat.com/blog/grits-vs-cream-of-wheat/
Food Refrigeration: https://www.delish.com/kitchen-tools/kitchen-secrets/g22778460/foods-not-to-store-in-fridge/
Additional Background Music provided by https://slipstreammusic.com
Track: "Lester Diamond"
Download / Stream: https://get.slip.stream/VtrYBG
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Track: "Process for Us", Johnny Moore
Download / Stream: https://get.slip.stream/G4mqBQ
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Hosted on Acast. See acast.com/privacy for more information.
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It's a Lick the Plate family affair kicking us off for Season 3!
WHAT’S ON THE PLATE:
Melissa Nettleford (2:46) – No Expenses Spared. Sergio’s Italian. Asian Fusion. Food Fuelled By Love.
Milton Lopes (5:12) – Portuguese Birthday Song! Wine Memories. Chateauneuf du Pape. Cote du Rhone. England Is Not A Wine Country.
Ricardo Castro (12:20) – Brazilian BBQ Delights. Rice with Feijoada.
Vance LaRoy (14:04) – Show Me Good BBQ: Gates BBQ! Slabs With Good Edges. The Bernie Mac. Burnt Ends.Sweet & Mild BBQ Sauce.
Alexis Dionne (16:03) – Buddakan Asian Fusion. Tatiana’s NYC.
Kevin Fullinck (18:00) – Venezuelan Food! Chicken & Waffles.
Carl Dusu (18:53) – Chicken Tagine. Moroccan Flatbread and Tea. Dominos Pizza Party!
Sharon Rose (23:06) – Greek King Prawn Linguine with Green Sauce. Cocktails!
Mitchell Zhangazha (24:36) – Seafood Boils. Hot & Juicy Shrimp in Dulwich. Angry Crab Shack.
Durrock Knox (25:58) – Salmon Cakes with Yum Yum Sauce & Hot Sauce. The Final Word Cocktail.
Sian Deia (28:03) – Food For Every Occasion. Cheesy Chips. Red Leicester, Mature Cheddar, Mozzarella.
Simeon Montague (32:29) – Tacos & Margaritas! Home Cooked Food Made From Love. Hibachi! Sushi.
Toyan Thomas-Browne(36:44) – More Birthday Songs. CAKE! Hummingbird Rainbow Cake Remixed. Carrot & Red Velvet Cake. Cream Cheese Frosting. Sprinkles!
Jazz (39:31) – Japanese Food. Chargrilled Eel Sushi. Lamb, Rice & Peas and Coleslaw. Oreo Milkshake. Anything But Cake. Alcohol!
Ash, the Travelling Sensei (42:57) – No Birthday Cake. Swahili BBQ On A Water Safari. Family Time. Mum’s Sausage Casserole. Grandpa’s Jerk Pork.
Kyle Cox (46:08) – Full English Breakfast. Bacon! Red Velvet Cake. Ole & Steen’s Cinnamon Social Log.
Steve Warwick (50:26) – Laughs and Good Times
Dujonna Gift (51:18) – Funeral Food. Curry Goat, Rice & Peas, Coleslaw. Fried Chicken. Curry Chicken.
Ralph Lewis (51:57) – Exploring the Alternatives & Newness. Enjoy Life!
Kimberly Nichole (52:48) – Birthday Love & Appreciation!
Taofique (53:09) – And Sometimes We Fast! Red Velvet Cake Request. Replenishment.
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell. @farrell33a on Instagram
Additional background music provided by https://slipstreammusic.com
Track: "Differences", xander.
Download / Stream: https://get.slip.stream/IWrZvI
Listen on Spotify: https://go-stream.link/sp-xander
Track: "Beaming", Johnny Moore
Download / Stream: https://get.slip.stream/mgVEM5
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Mild Evenings", Johnny Moore
Download / Stream: https://get.slip.stream/IXwJ07
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Process for Us", Johnny Moore
Download / Stream: https://get.slip.stream/G4mqBQ
Listen on Spotify: https://go-stream.link/sp-johnny-moore
Track: "Gymnastics"
Download / Stream: https://get.slip.stream/Zvaavu
Hosted on Acast. See acast.com/privacy for more information.
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Part 2 of Season 2's Unreleased Footage & Outtakes!
What’s on the Plate?:
Kyle Cox (1:48) – Highlights on Harvester. Bacon Bits. Olive Garden. Clean Your Chicken!
Steve Warwick (12:06) – Rant on Social Media Influencer Food Crazes. Pre-Workout: What is it?! Caffeine Spinning Cycles. Dried Strawberries & Espresso. Red Bull Diaries.
Milton Lopes (21:24) – Portuguese Exchange. It Comes As It Comes! Steak On a Stone. Ketchup On Salmon.
Dujonna Gift (26:08) – Rejection to Sweet Potato Fries. Food Health for Longevity. Air Fry Lies! Feeling For Something Sweet. Food From Love. Working From Gratitude. A Teaspoon of Shade…OK Maybe a Cup.
Social Media
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slipstreammusic.com
Track: "The Goods"
Download / Stream: https://get.slip.stream/FCIXdX
Track: "Stankfaaczeownit"
Download / Stream: https://get.slip.stream/kAsm7k
Track: "Wine Glass Different Clink Soft 02"
Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
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Part 1 of Season 2's Unreleased Footage & Outtakes! What’s on the Plate?:
Kimberly Nichole (1:48) – Southern Realness. High On the Hog. Embrace the History. Salmon & Shrimp. Whipped Garlic Red Potatoes. Savoury Grits All Day Every Day.
Simeon Montague (11:38) – Caribbean Delights. Mojitos! Puerto Rican Cheesecake Factory. Curried Prawn Patties. Bajan Fish Burger and Macaroni Pie. Rum Cake. Jamaican Flag Cocktail.
David Hand (20:23) – Thoughts on Classic Modelling. Shrimp Tales. Nostalgia on Mrs. Doubtfire. Taco Time! Hold the Lime. First Date Onion Breath.
Taofique Folarin (29:12) – Asian Culinary Escapades. Ramen From a Pipe. The Essence of Taofique. Heat Beneath the Surface.
Social Media
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Durrock Knox joins us for the Season 2 Finale!
What’s on the plate:
Tidewater Talk. Virginia! Salmon Cakes. Macaroni & Cheese. Collard Greens v Spring Greens. Baltimore Blue Crabs. Seafood Boil. Virginian River Crabs. Peeling Shrimp. Reconnecting With Roots. Sustainable Farming and Fishing. Fatback For Days. Harvesting Oysters. Tidewater Yak. Old Bay. Crab Boil Traditions. Crawfish Étouffée. Creole Seasoning. Slap Yo Mama Seasoning. Air Fryer Salmon. Fried Whiting. Tilapia Rumours. Heavy-Handed Seasoning. Washing Your Meat. Pig’s Feet & Chitlins. Rich Histories. Stuffing/Dressing Debates. Macaroni & Cheese. Boldly Baltimore. Soul Food Plate.
Media
Durrock's Instagram & Twitter: @durrock
Personal Website: www.durrockknox.com
Mediapedal Marketing Agency: www.themediapedal.com
Hourly Rage Podcast Instagram: @hourlyragepodcast
Notable Things Mentioned
Crazy Gin gin brand: check out Season 1, Episodes 13 & 14 – "Crazy, Lassi, Gin" Parts 1 and 2
Mo's Seafood Baltimore: https://www.mosseafood.com/
Sources
https://www.mccormickforchefs.com/en-us/products/old-bay/old-bay-seasoning#:~:text=OLD%20BAY%20Seasoning%20features%20a,enhances%20any%20chef%2Dinspired%20recipe.&text=OLD%20BAY%20Seasoning%20is%20Kosher%20with%20no%20added%20MSG.
Additional background music provided by https://slip.stream
Track: "Wine Glass Different Clink Soft 02"
Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
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Sharon Rose joins us for Episode 17!
What's on the plate:
Zimbabwe Memories. Sadza. Nyama. Family Cooking Rituals. Connection to Nature. Organic Living. Farm to Table. Mental Relaxation. Ways to Cook Rice. Moving to England. Iceland Frozen Food. Roadrunner Chicken. Nando’s Treat. Sunset Burger. Hot Sauce in the Bag. Why Garlic and Herb? Encona at the Table. Scotch Bonnet Peppers. Callaloo. Love Spice. Pre-Performance Rituals. Nighttime Ice Cream. Water Intake. Chewing Ginger. Motown Cookout. Kieran McGinn’s Rum Cake. Amacimbi. Oxtail.
Social Media
Sharon's Instagram Page: @sharonroselive
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Taofique Folarin joins us for Episode 16!
What's on the plate:
Weekends at Grandma’s. Chicken 3 Ways & Double the Carbs. Grandma’s Perfect Coleslaw. Nan’s Saturday Soup. Celebrating Sundays. Caribbean Nourishment. Reigniting the Love for Hard Food. The Good Front Room. Green Banana au Gratin. Lucian Provisions. Saltfish & Green Fig. Complex Carbs. Dasheen. Maintaining Fitness Through Food. Food As Fuel. Listening to the Body. Cut the Beef. Hold the Pork. Final Steak Memories. Food Abstinence. Couples’ Kitchen Methods. First Date Foods (34:48). Vegan Meat Substitute Qualms. No Avocado, Again. Showcase Meals. Social Meals. Grandma’s Escovitch Fish.
Notable Things Mentioned
Mildred's Supper Club – https://www.mildreds.com/off-the-books/
Naru Barbados – https://narubarbados.com/
Social Media
Taofique's Instagram Page: @taofiquefolarin
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slip.stream
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Track: "Figures"
Download / Stream: https://slip.stream/tracks/274d4891-49b0-4c58-9d44-8006e5a564ac?utm_source=attribution
Track: "Wine Glass Different Clink Soft 02"
Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
Sources
Sous Chef – https://chef-recruitment.net/what-is-the-difference-between-a-sous-chef-and-a-head-chef/
Hosted on Acast. See acast.com/privacy for more information.
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Jazz joins us for Episode 15!
What's on the plate:
Power in the Name. Jamaican Sundays. Table Doilies. Rice & Peas. Anything But Chicken. Hold the Peas, Please. Plantain All Ways. Callaloo. Cauliflower Rice. Bulgar Wheat. Quinoa. Vegan Livelihood. Culinary Peculiarities. Warmed Wheetabix. Cornmeal Porridge. Ginger Tea. Jazz’s Trail Mix. Ackee. Hard Food. Legumes. Ital Food. Broccoli. Grapes in Salads. Pistachios. Almonds. 19 Food Allergies. Life Drawing Culinary Co-Stars. Plot Twist: Slow-Roasted Lamb.
Social Media
Jazz's Instagram: @tajorn
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Hosted on Acast. See acast.com/privacy for more information.
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Dujonna Gift joins us for Episode 14!
What's on the plate:
The Makings of Dujonna. Spice Island Culture. Honey-Roasted Salmon. No Dirty Cookers. Simple Bakes. Nutmeg. Tonkin Bean. Bolognese. Pies & Casseroles. Curry Goat. Potato Salad Debate. Coleslaw Conundrums, No Sweetcorn Please. The Cheeses of Mac & Cheese. Deli Counter Beginnings. Motown the Musical Cookouts. Potato Dauphinoise. Cauliflower Cheese. Potato Fondant. Potato Thousands of Ways. Salad Cream vs Ranch Dressing. Mayo & Ketchup Sandwiches. Corn Beef. Oil Down. Caribbean Rice Pairings. The Jollof Rice Takeover. Wash Your Rice. Apple Crumble.
Media
Dujonna's Social Media Handles: @dujonnagift
Other profiles to check out: @shotbydujonna
Two Strangers Carry A Cake Across New York: https://www.criterion-theatre.co.uk/twostrangerscarryacakeacrossnewyork?eventid=10001
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Additional music provided by https://slip.stream
Track: "Cheesy Elevator"
Download / Stream: https://get.slip.stream/7ORNKb
Track: "Record Scratch Drum Beat Backspin Fast 02"
Download / Stream: https://slip.stream/tracks/63d6a80c-26ba-46f1-8532-912f937f861a?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
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David Hand joins us for Episode 13!
What's on the plate
Culinary Nightmares. Scottish Origin Stories. The David Hand Breakfast. Takeout Faves. Peruvian Food Memories. Surinamese Flavours. Bami Kip. Scottish Shortbread. Butchered Meat & Filleted Fish. Deveined Prawns. Shrimp Tails. The Taco Test. Foods on First Dates. Opinions on Onions. The Tea on Connecticut. NYC Must-Eats. Mandatory Coffee.
Media
David's Instagram: @misterdavidhand
Other profiles to check out: @fashionweekbrooklyn
David's model profile:
https://models.com/models/david-hand?fbclid=PAZXh0bgNhZW0CMTEAAaYYLYC_oGsjURqt2ycwUOx4PGo_cOdllWf4w6LlOQwqKMcMIfO8g6Ozhkw_aem_AffeXVG5M7Aoacro-FN6l3BmINkJVxKMvtPd20rl7QkCTIbMaebvLySTqiqmVHN04rcrqhQ99RX301qZmPejaIpS
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Notable Things Mentioned
Tu Casa
https://tucasarestaurant.com/
Bami Kip
https://oneworldmanyfoods.blogspot.com/2013/06/bami-kip.html
Tacombi
https://www.tacombi.com/
Spot Dessert Bar
https://www.spotdessertbar.com/
Momofuku Milk Bar
https://milkbarstore.com/
Sweet Catch
https://www.sweetcatchbk.com/
Hosted on Acast. See acast.com/privacy for more information.
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Anelisa Lamola is back for Episode 12!
What's on the plate:
Reconnecting With History & the Ancestry. The Importance of a Braai. T-Bone Steak. Boerewors. Braaimaster's Choice. Pap & Chakalaka. Mango Achar. The Diversity of Maize Meal. iDombolo. uJeqe. Adapting in the Kitchen. Recipes Passed Down Through the DNA. Cooking From Emotion. Spiritual Restoration. Culinary Therapy. Invitations to the Cookout. Fried Rice.
Media
Search 'Anelisa Lamola' in the search engine of your choice
Instagram & Twitter: @anelisalam
IMDB: https://www.imdb.com/name/nm6419984/
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Hosted on Acast. See acast.com/privacy for more information.
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Anelisa Lamola joins us for Episode 11!
What's on the plate:
Setting the Atmosphere. Nostalgia & First Impressions. Aperol Spritz, Hold the Spritz. Chicken Soup. Chilli Complexities. South African Blend. Family Matters. Xhosa Culinary Traditions. Meat Meat Meat. Sunday Soul. Homestyle Meals. Mango Juice. Roast Chicken. Baked Shoulder of Lamb with Thyme & Mint. Lamb Gravy. Carrot & Bean Salad. Potato Salad. Hold the Mushrooms. Beetroot Salad. Grandma's French Influences. Exploration & Creativity. Listening to the Universe.
Media
Search 'Anelisa Lamola' in the search engine of your choice
Instagram & Twitter: @anelisalam
IMDB: https://www.imdb.com/name/nm6419984/
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slip.stream
Track: "Glass Pour Clank 02"
Download / Stream: https://slip.stream/tracks/362c52b1-640e-4b79-b5ca-02dedd248603?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
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Steve Warwick joins us for Episode 10!
What's on the plate:
Steve's Snack Bag. Curries. Spaghetti Bolognese. No Food Prep. A Signature Quickie. Microwave Rice. Black Rice. Online Food Shopping. Skinny Cucumbers, Please. Supermarket Lists. Food Styling. Oatmeal. Peanut Butter & Meat. Chicken Satay. The Splash Zone. Food Challenges. Toad In The Hole. Throwback To Lasagne. Classic English Roast.
Trigger Warning: This episode contains themes of eating disorders and mental illness, and includes the mention of suicide. Listener discretion is advised.
Social Media
Steve's Instagram Page: @healthy.done.sexy
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Hosted on Acast. See acast.com/privacy for more information.
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Carl Dusu joins us for Episode 9!
What's on the plate:
Ghana and the UK: Back & Forth. Fish & Chips. Cottage Pie. Potato v Yam. Cassava Fries. Thoughts on the British Cuisine. The Jollof Debate. Kellewelle. Nuts About Nuts. Nkatenkwan. Omo Tuo. Using Your Hands. Kenkey. Waakye. Rice For Breakfast. Geechee Behaviour. Sunday Soups For the Soul. The Versatility of Spice. Shito & the Might of the Scotch Bonnet. Maybe Mild Shito Next Time? Creativity in the Kitchen. Stories on a Plate. Serving On Wood. Wings! Eating the Bones. Carrot Cake & Cream Cheese Frosting. Fried Rice & Grilled Tilapia.
Notable Things Mentioned
Nkatenkwan & Omo Tuo - https://travelandmunchies.com/omo-tuo-and-nkate-nkwan-rice-balls-and-groundnut-soup/
Social Media
Carl's Website: justdusu.com
Carl's Instagram Page: @justdusu
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slip.stream
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
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Kevin Fullinck joins us for Episode 8!
What's on the plate: Dutch Living. Groningen Goodness. Arepas. Cafe con Leche. Bitterballen. Frikandellen. Stamppot. Indonesian & Surinamese Food. Appeltaart. Apple Crumble. The Road to London. Culture Clash. Cosmopolitan Food City Comparisons. No to Salt & Vinegar. Crisps: What's Your Flavour? Food of the Dutch Caribbean. Bolo Di Cashupete. Cooking With the Ancestors. Cooking Without Measurements. Industry Expectations. Emotional Eating. Body Image Challenges. Life on the Seas. Norwegian Food. The Singing Chef.
Notable Things Mentioned
Back To Black (cafe for the Dutch apple pie) www.backtoblackcoffee.nl
Social Media
Kevin's Instagram Page: @kevinfullinck
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slip.stream
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Track: "Wine Glass Different Clink Soft 02"
Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
Hosted on Acast. See acast.com/privacy for more information.
- Se mer
