Episodes
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You know those days when you have so much to do you don’t know where to start?
Maybe it’s the holidays, or you’re going on vacation, or have a work deadline, or just a lot of life tasks pile up…
…This episode is for those days.
The solution is the 3D Mind Dump – and once you learn it you’ll wonder how you ever got along without it.
The 3D Mind Dump helps you get all of your tasks out of your head, onto a sheet of paper, and then filters those tasks so you can see clear priorities. You’ll know exactly where to start, you’ll cross those important things off your list, and you’ll skip all the stress and overwhelm that you typically feel on these busy days,
If you’re ready to feel more on top of your life and in control of your tasks, you are going to love this episode.
Click HERE for full show notes.
LINKS
The Get Organized Bootcamp - Join us for live Bootcamp January 6-10!
The 3D Mind Dump
Episode 8 - Done is Better Than Perfect
Follow us on Instagram and Facebook, where you can ask questions or let us know how the 3D Mind Dump is working for you.
https://www.instagram.com/JLTheHappyGal
https://www.facebook.com/JLTheHappyGal
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Ever wish you had a team of organizing experts on speed dial during the holidays?
Well, now you do! Meet Jenny's brilliant Happy Gal team as they reveal their personal strategies for keeping the holiday season organized and meaningful.
From post-holiday planning to simplified entertaining, these practical tips will change how you approach Christmas! Don't miss these genius holiday hacks from women who've mastered the art of seasonal organization.
Click HERE for full show notes.
LINKS
Use Evite, for invitation and guest list management.Check out Trello. It is free, and can help you organize more than just your menus. Search up trainings in YouTube or start playing around with it on your own. This app syncs from your computer to your mobile device, and is a game-changer when it comes to organizing information.Check out these banker's boxes, as a great option to store Christmas gifts. At the Happy Gal we love banker's boxes and have many uses for them!----more----
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Missing episodes?
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Is motherhood feeling more cluttered than joyful? Join me and Rachel Nielson from the *3 In 30* podcast as we discuss how to declutter your motherhood and rediscover the joy. Rachel shares her inspiring three-step process for inventorying your overwhelm, editing your expectations, and making room for what truly matters. Plus, discover the Flecks Of Gold Journal, a beautiful keepsake for cultivating daily gratitude and capturing those everyday golden moments. Get ready to ditch the mom guilt and embrace a more joyful motherhood!
Click HERE for full show notes.
Links mentioned in this episode:
3 in 30 podcast
World-class experts, doable strategies, and heartfelt stories…all in a concise episode for the busiest moms.
Flecks of Gold Journal
A 3-year journal to help you feel the magic in your motherhood. Use code HAPPYGAL10 for 10% off!
Declutter Your Motherhood Course
A step-by-step audio course to help you inventory your overwhelm, edit your expectations, and make more room for joy. Use code HAPPYGAL10 for 10% off!
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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What if the key to getting organized isn't about time or talent, but about your thoughts?
In This Episode:
We're uncovering how beliefs like "I don't have enough time" and "I don't have the organizing gene" are holding you back. I'll introduce you to my "JTT (Just Take Ten - or Two)" mantra, and debunk the myth of innate organizing skills. Together, we'll explore how shifting these limiting beliefs can open up new possibilities and make organizing feel achievable—and even enjoyable!
Don’t Miss Out:
Don't miss this enlightening conversation that's all about empowering you to take control, one thought at a time.
Make sure to subscribe, leave a review, and share this episode with a friend who could use some extra organization in their life!
Click HERE for full show notes.
Mentioned in This Episode:
Monster’s Inc. Boo + Randall sceneEp. 8 - Done is Better than PerfectLink to online store----more----
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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In This Episode:In today’s episode, we dive into the power of personal rules—simple decisions you can make to eliminate recurring problems and streamline your life. Whether it’s avoiding discomfort or stress, personal rules help you stay organized and live more smoothly. Learn how these small but mighty rules can transform your daily experience and help you avoid those unnecessary landmines in life.
Mentioned in This Episode:
Episode 2: Learn about "Home Base" routinesJoin the Conversation:Share your personal rules with me on Instagram or in the show reviews. Let’s cheer each other on as we create a more organized life!
Don’t Miss Out:Make sure to subscribe, leave a review, and share this episode with a friend who could use some extra organization in their life!
Click HERE for full show notes.
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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In This Episode:In this episode, I dive deep into one of my favorite coaching topics—time management. Inspired by a client who needed help managing her busy schedule, I explore why time management is crucial for living an organized life and share actionable steps to help you get more done with less stress. If you’ve ever felt overwhelmed by your to-do list or like your calendar is overflowing, this episode is for you!
Mentioned in This Episode:
Free Discovery Coaching Call: If you want to take control of your time and declutter your schedule, book a free discovery coaching call [here] to see how I can help https://thehappygal.com/letsconnectJoin the Conversation:Follow me on Instagram @JLTheHappyGal, and send me a message with your biggest time management challenges! Let's tackle them together.
Don’t Miss Out:Make sure to subscribe to the podcast and leave a review! Your feedback helps me create more content that’s aligned with your needs.
Thanks for listening, and remember—decluttering your time is just as important as decluttering your space!
Click HERE for full show notes.
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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I think we need to address a big piece of the puzzle of an organized life: feeling good. And more specifically - feeling good about the way we look.
I know, feeling good about the way you look isn’t EVERYTHING…but isn’t it something? Have you noticed how much better life feels on a good hair day? Or when you have something new to wear?
There is an invisible connection between how we take care of ourselves on the outside - and how we feel on the inside. And in this episode, we talk about three easy, fun, and practical ways we can level up our self care so we can feel good.
Other fun takeaways:
Feeling good is a giant springboard for doing other things that can help you feel good. We wear 20% of our clothes 80% of the time.When your clothes don’t fit, it’s the clothes that need to be fired – not the body.It is abuse to yourself to make yourself wear clothes that don’t fit or are uncomfortable. In other words, everyone deserves clothes that make them feel good – inside and out.The gap between your current and future self closes quickly when you line up your wardrobe with your future self.The space for what you want is filled up with what you’ve already settled for instead.If you want confident, self-assured kids, they will learn best from your example.Click HERE for full show notes.
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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In this episode I thought I’d let you peek behind the curtain and see a few of the things that I do to organize my world. We’re talking about car-cleaning tricks and dinner-planning hacks…anything to make daily life a little smoother! We’ll talk about the "first in, first out" rule to minimize clutter, and why I never leave a room empty-handed. These aren't complex systems - just small, actionable steps anyone can implement. Ready to feel more in control of your day? This episode is packed with practical tips to help you stay on top of your game. Join me and start your journey to a more organized, less stressful life today!
LINKS
Episode 10: https://thehappygal.com/10-when-you-forget-to-do-things/
IG: @JLtheHappyGal
FB: @JLtheHappyGal
Email: [email protected]
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” – Jenny
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Have you ever felt like your life might look good on paper, but you still feel empty and unfulfilled? This is exactly what led my sister, Lisa Amundsen, to start organizing her life. In this episode I interview Lisa so we can pull back the curtains on what it really looks like to organize your life. Slowly but surely, Lisa went from feeling frustrated and lost to creating a life she absolutely loves. Discover the power of core routines, the importance of addressing both external and internal clutter, and how personal coaching can be a game-changer. Lisa shares practical advice on self-reflection and taking those crucial first steps towards change. Whether you're drowning in physical clutter or emotional overwhelm, this episode offers hope and actionable strategies to help you start crafting a life you love.
Tools mentioned:The way you do one thing is the way you do everything
Start with what you know
Done is better than perfect – momentum is better than perfect
Bootcamp - https://thehappygal.com/get-organized-bootcamp/
Ready to try out coaching? Click here to schedule a free 30-minute discovery call to see if coaching with The Happy Gal could be a fit for you: https://thehappygal.com/letsconnect
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Ever feel like your big goals are out of reach? In this episode, Jenny shares the incredible story of a client who slashed her overwhelming workload by 75% in just four weeks. Discover the three game-changing strategies that made it happen and learn how to apply them to your own life. Whether you're aiming for better health, stronger relationships, or career success, these strategies will help you break down those daunting goals into achievable steps.
See full show notes at LifeOrganizedPodcast.com/68
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Even though it’s summer…
Even though you might not be ready to think about it yet…
There are a few things strategic things you can start doing to give yourself a low-stress back-to-school season and have a productive fall.
From snagging the best school supplies before they sell out to mapping out your family's hectic fall schedule, a few minutes wisely invested now will save you lots of hassle.
Most importantly, discover how to make the most of that golden productivity window from Labor Day to mid-November.
Whether you're a parent or not, this episode is packed with tips to help you stay ahead of the curve and live your most organized life.
Tune in and learn how a little planning today can lead to a happier, more organized tomorrow!
For full show notes, see: https://thehappygal.com/67
LINKS
Ep. 11: https://thehappygal.com/family-season/ Ep. 36: https://thehappygal.com/36----more----
“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Ever feel like everything's out of whack, but you can't pinpoint why?
In this episode, we're diving into that upside down feeling of imbalance and how it affects our daily lives.
Imbalance can be solved with two simple questions that can help you regain your equilibrium when life feels topsy-turvy.
This episode is full of plenty of examples about how recognizing and addressing imbalance can lead to the relief you are looking for.
Whether you're juggling family responsibilities, work pressures, or personal goals, this episode offers practical insights to help you find your center. Get ready to flip your perspective and discover a straightforward approach to feeling more balanced and fulfilled.
Tools taught in this episode:
What do you need? What’s missing?
For full show notes, see: LifeOrganizedPodcast.com/66
----more----“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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‘Tis the season for vacations…and while this time with our family can create memories and help us relax, coming home is no picnic.
This episode is a replay from one of the most downloaded episodes of 2023 - When You Go on Vacation.
There are two strategic times to recover from your vacation, and this episode will help you get the most mileage out of both of them!
For full show notes go to: Episode 65.
Links:Vacation Recovery Checklist
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Tired of a closet full of clutter?
Wish you could find what you need - when you need it - so getting dressed can actually be easy – and maybe even fun?
In today’s episode I tried to give you ten tips – but it turned into 11 because I just couldn’t help myself!
See tips in full show notes HERE –
But be sure to download this guide to all my favorite closet containers HERE. (And yes, it includes the link. Don’t worry – I’ve got you!)
And if you’re ready to go beyond just tips, check out Episode 12 where I teach my professional organizing system to help you organize any space.
Organizing your closet is the best gift you can give yourself! Hope you enjoy the episode!
Links:Free Download – Favorite Closet Containers
Episode 12 – When you Want to Organize Your Pantry
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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The school year is wrapping up and the kids can’t wait for summer to start, but if you aren’t sharing 100% of their enthusiasm, you’re not alone.
The optimistic part of us is excited to get a break from the busy schedule, spend time with the kids, and just relax.
But the realist is worried about a whole lot of things:
How to handle a messy houseHow to keep up with everyday responsibilities, like work or other commitmentsHow to keep the kids busy, so they aren’t fighting or on electronics too much…So in today’s episode I give 5 tips to help you organize your summer. From tactical to strategic, summer becomes much more manageable - and fun - when you throw a little organization into the long, lazy days.
For full show notes, see LifeOrganizedPodcast.com/63
LINKS
Life Organized Podcast Episode 36: LifeOrganizedPodcast.com/36
Organize Your Summer Mini Course: TheHappyGal.com/summer
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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* Check in this weekend to find your free coupon-template download! (see full show-notes linked below for details)
The best Mother's Day gifts show love and consideration. So why not give yourself that same gift this year? Join me for this episode all about creating your own "Mom's Coupon to Myself."
Together we'll get clear on one habit to stop that's holding you back, one new habit to start that aligns with your vision for motherhood, and one awesome thing you're already doing that deserves recognition.
You'll receive a coupon-template download to fill out as a personalized, tangible reminder. It's the ultimate act of self-compassion to consciously design the motherhood experience you crave.
See full show notes at LifeOrganizedPodcast.com/62
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Ever wonder why people who have so little are so happy?
According to Deanna Yates of wannabeclutterfree.com, there is a simple explanation.
Living more minimally can eliminate decision fatigue, improve your focus, and even improve your health.
In this episode, we talk about simple steps to help us live more minimally, how to live with other people who may not be as enthusiastic about minimalism as we are, and important mindset shifts that can help us live without so much stuff.
For full show notes, go to LifeOrganizedPodcast.com/61
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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What if those negative thoughts holding you back are just glitches in your mindset programming? In this powerful episode, Life Coach Mandy Marie Eldredge shares mind-blowing insights that can short-circuit years of self-doubt. You'll learn how to interrupt self-sabotaging beliefs and install new "mental software" that aligns with your inherent worth.
Coach Mandy Marie's approach combines psychology with deep spiritual wisdom to help you become an unstoppable "pillar of strength." Her inspiring personal story of overcoming depression will motivate you to break free from limiting patterns. You'll get practical tools for reprogramming your subconscious through repetition of empowering truths.
Learn how to begin reprogramming your subconscious with Coach Mandy Marie’s programs (links below.)
See full show notes at LifeOrganizedPodcast.com/60
Links:ReviveHer: Transform your daily overwhelm into clarity - coachmandymarie.com/reviveher
Solutions Creator Academy: Become a pillar of strength so your obstacles don’t capsize you! : coachmandymarie.com/academy
Get this free PDF: coachmandymarie.com/overwhelm-to-confident/
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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Hello, my organized friends! Are you itching to spring clean and declutter your home for the new season? In this episode, I've got 3 totally doable steps to get you organized without the overwhelm!
First up, rotating out all those bulky winter items to make way for warm weather gear. Then, I'll share my trick for picking one high-impact space to deep clean for maximum results.
Finally, you'll get my favorite tip for livening up your home's look - affordable seasonal decor pieces that make a huge difference! No more putting it off or getting overwhelmed. Just a few manageable actions to wake up your living spaces for spring. Hit play and get ready to nest!
See full show notes at LifeOrganizedPodcast.com/59
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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What's the secret to shrinking your to-do list, crushing your goals, and living life a little more effortlessly? Two words: Consistent habits.
Life coach Jenny is pulling back the curtain on her simple, yet profound "PATH" system for installing habits that stick. You'll learn how to pick the right routines, assign step-by-step actions, schedule them perfectly, and anchor them to your existing daily flows.
Jenny delivers it all in her trademark warm, empathetic style. You'll walk away understanding why past habit efforts failed, and exactly how to hardwire new positive routines this time.
Best of all, Jenny will have you map out your top habit using PATH in real-time. It's time to experience the "compound interest of self-improvement" that great habits provide.
Whether you want to uplevel your health, work or relationships, great routines are life's master key. Hit play and unlock transformative change today!
See full show notes at LifeOrganizedPodcast.com/58
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“Are things starting to click for you? Help this podcast reach others by leaving a 5 Star rating and review on your favorite listening app! (Thanks in advance!).” –Jenny
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