Episodes
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What makes us our best? We get the lowdown on spiritual, physical and mental wellness from functional medicine doctor and author, Dr Stephan Neff from Neff Inspiration, covering everything from nutrition, to diet, to enlightenment. We cover off getting out a funk, activating potential, brain fog vs. mental clarity, and more. You won't want to miss this one.
Find more at the below links Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: https://music.amazon.com.au/podcasts/e365c62b-e53f-48b9-825d-074ab7527590/light-haven
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If we don’t take specific steps to make sense of our experiences, guess what?—They could end up seeming painful and empty. BUT THEY DON’T HAVE TO! The trick to thriving in life is to learn from every challenge at a very meta level and there is only one overarching way to do this: The Expansion of Your Consciousness. Want to learn how to raise the level of your awareness and discover a new take on life? Watch this episode to learn how pain is the necessary part of the process towards greatness.
You can also find more at the below links:
Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: http://music.amazon.com/podcasts/e365c62%E2%80%A67590/light-haven
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Missing episodes?
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Did you know there is wisdom to be extracted from all your difficulties? We may have many interpersonal and professional challenges, but when we reflect and learn from them, we suddenly find magical meaning out of those difficulties and grow deeper in our understanding of self and other. This is how we raise our vibration. When we change who we are on the inside, we find that our outer world is transformed accordingly. Listen in to discover a whole new way to look at life!
Want more? Connect with us through the below links.
Main Website: https://www.losicarosdelmundo.com/
Instagram: https://www.instagram.com/the_light_haven_podcast/
Spotify: https://open.spotify.com/show/0cT3AfKYM7HZTvN42jwTCN?si=2360c3a3f1504156
Listen on Desktop: https://sites.libsyn.com/495208
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The conversation continues! It's time do dive into emotional resilience, with practical solutions for balance and healing in times of need. Learn how to apply wisdom from the previous episode with actionable steps for improving your well-being. We explore simple practices, mindful changes, and strategies for overcoming deeper trauma. Tune in for empowering techniques and insights on breaking free from limiting identities, all while navigating life’s challenges with clarity and grace.
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In this transformative episode of Light Haven, we equip you with essential tools to face life’s toughest challenges--with guest speaker, Arlan, from Supernatural Coaching, returning to join the conversation. Whether you’re grappling with anxiety, heartbreak, or unexpected turmoil, we’ll show you how to regain your sense of balance and inner calm. Learn practical techniques to manage overwhelming emotions and build lasting resilience when everything feels uncertain. Tune in to discover powerful strategies for finding strength and clarity in even the most difficult times. There will also be a pt. 2 of this conversation so stay tuned!
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Breakups and changes in our relationships are inevitable. Whether it’s the end of a romance, the distance of a loved one moving overseas, or a friend drifting away, these shifts can leave us feeling lost. But what if these endings were actually gateways to something greater? In this episode, we’ll uncover the tools to transform heartbreak into strength, to navigate these challenging transitions with grace, and to emerge with a deeper sense of peace and resilience. Join us as we explore how to not just survive, but thrive through the changes life throws our way.
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In this illuminating episode, we delve into the mystical world of Reiki, uncovering the profound healing power that lies within the hands of a Reiki healer. Through intimate conversations and insightful stories, we explore the transformative experiences and wisdom that shape the path of a healer, revealing the ancient and modern dimensions of this sacred practice. Whether you're someone with a curious spirit or already attuned to the subtle energies of Reiki, this episode will inspire, educate, and empower you to embrace the light within.
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(**TRIGGER WARNING: Contains explicit language and childhood trauma stories.) Has the other person driven you up the wall & you've had it??! Conflict and frustrating people doing your head in? What if there was something you could do about it? This discussion with relationships coach, Arlan Harris, had us fascinated. His challenging past was what drove him to seek answers that we can now all benefit from.
Find more at the below links
Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: https://music.amazon.com.au/podcasts/e365c62b-e53f-48b9-825d-074ab7527590/light-haven
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Ever had a disagreement with a friend or partner? What was going on? Were there big emotions & misunderstandings? All these things are normal and frequently occur for many. Some of us have learned the concept of taking responsibility for our own feelings, but does that mean we put our hands up and watch the other suffer in their pain & difficulty? The work never ends. There is always more to learn & understand. Join us in this conversation on conscious relationships.
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(**TRIGGER WARNING: Mentions childhood trauma, drugs, violence) We had the fantastic opportunity to interview Instagram spiritual truth speaker & alternative guide Mamachel. Listen to her wild story of childhood trauma to eventual triumph, her unique message and ascension journey, along with an introduction to the power of sexual energy and how you can harness this often misunderstood human superpower for your life's higher purpose.
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Have you ever wondered, "Am I there yet?" and what "there" even means? How do we define a good life and the role our mindset plays in achieving it? If you're looking to overcome challenges and thrive, this episode is for you. We host a friend to explore stoicism and its practical applications.
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You cannot control people. All our anger and frustration comes from wishing someone were different to who they are or from trying to control them. Most of our judgements of other people are actually projections of our own issues. Join us in this open conversation on family difficulties and how honesty and love are the only way.
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It's completely natural to want others to like you, but it's next level to be able to overcome this and become the person you were meant to be, even if that means upsetting some people. We are scratching the surface of a massive topic and we hope it gets you thinking about how this dynamic plays out in your life.
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Optimise Now: Bring on Your Badass Self 🌟
Join us as we dive deep into the fine art of resilience. In this episode, discover how to harness your emotions and circumstances as a training ground for personal growth. From astrological insights to psychological coping strategies, learn to optimise your mindset and unleash your badass self!
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We often think we know most things about everything and we feel comfortable with our favourite theories. However, there are ideas out there that have support from some of the greatest minds. Carl Jung postulated a view that might turn your world on its head. Could it be worth it to put on the metaphorical magical glasses and see how shiny everything can be? Check out this episode for the lowdown.
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Why do you know things you shouldn't know? What is the source of that feeling in your core, telling you someone is lying to you, that they're not to be trusted, even while they're gaslighting you, leaving you second-guessing yourself? How can you learn to trust that feeling and strengthen it, making it work for you? Welcome to the power of intuition. Listen to this episode to dive into this topic with us. This is a skill you cannot afford to live life without.
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How do we make sense of life and assign meaning to it? What makes a good life and how can we measure success? We get so busy running and running that we forget to ask why and where? In this episode we discuss these age-old questions that interested the stoics back in 300 BC.
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Sometimes you have that aunt that bears an uncanny resemblance to your great grandfather. Could reincarnation be a thing? We wanted to ask the question and explore this idea. In this conversation, we look at tradition and hard facts. Join us to get the lowdown on karma and rebirth.
You can also find more at the below links:
Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: music.amazon.com/podcasts/e365c62…7590/light-haven
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This episode, we had the privilege to sit down and enjoy a conversation with trauma therapist Katharina Turi.
Turi specializes in transgenerational trauma and grief counselling. In this conversation, we take a look at human value, the causes of our traumas, how to find love, and the keys to a meaningful life.You can also find more at the below links:
Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: music.amazon.com/podcasts/e365c62…7590/light-haven
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The universe has more to it than what we commonly interact with on the physical level. How do we make sense of some of the weirdest phenomena such as ghosts, ESP, NDE's and rebirth or reincarnation? In this episode, we start to deal with some of these mysteries, pulling back the veil.
You can also find more at the below links:
Libsyn: sites.libsyn.com/495208
Instagram: www.instagram.com/losicarosdelmundo/
Our Main Website: www.losicarosdelmundo.com
Amazon Music: music.amazon.com/podcasts/e365c62…7590/light-haven
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