Episodes
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I have been very blessed in being surrounded with amazing Father Figures! Here's my message to them!
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As I read the 7 Habit's of Highly Effective People, I realized that our mission is habit number 7.
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Episodes manquant?
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All change starts from within. It's time for us all to take a deep look. This will specifically help members of The Church of Jesus Christ of Latter-Day Saints.
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Each week we ask you to look at your health from a physical, mental, social and spiritual perspective. This week we look at weight loss and challenge you to be your best!
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I don't know the answer to the social problems, but I do know how to start with a change within ourselves.
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As we return to normal, you may have more stress than you think!
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Here's my thoughts as I go through this Melon Cleanse!
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We have every reason to wake-up and have a terrible day, but you can choose differently. Here's a few thoughts.
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Great book! Great ideas! Some spots were a little boring, but hey it was written by a neuroscientist. Here's my review.
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It's a crazy time, so be proactive about your stress load!
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This experience changed my life! Find out why this weekend is one of my favorite. churchofjesuschrist.org for more information.
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Have you ever wondered why you can't complete a goal. It may be your tendency. See what to do about it!
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Sitting down with Josh and Jamie Terry. Talking about Kycie, and how we can support the Kisses 4 Kycie foundation through running.
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Dr Traveller talks about his new online venture "Live To 121"! He discusses why longevity matters and also how to add life to your years!
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Dr Traveller discusses himself being inspired, and quickly breaks down a great day!
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Dr Traveller discusses the apps, and hacks to get more information to inspire and inform you to be your best!
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Dr Traveller discusses some risks of insufficient sleep and the benefits of proper sleep. He also discusses some tips to get better sleep.
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Dr Traveller speaks to the lessons that taught him the power of Words!
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Dr Traveller discusses a few of his favorite supplements along with some easy ways to help your memory, and post brain injury.
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Dr Traveller talks about the supplements and simple habits to help with your overall digestion.
- Montre plus
