Episodes

  • So, let's talk about the truth of penile enlargement—what men need to know and accept before considering it…

    Does a penile enlargement procedure add inches to a man’s penis, making it longer? — This is among many other questions that we’ll answer in this episode as we discuss sexual health awareness with a focus on penile enlargement procedures.

    From being an anesthesiologist to becoming a founder of a clinic specializing in penile enlargement, this week’s guest will shed light on the often-taboo topic of men’s sexual health.

    Here, we’ll talk about his transition, how penile enlargements work, and the importance of patient education in this practice. Also, we’ll discuss the risks, the benefits, and the post-procedure rules, among many other things.

    So, whether you’re just curious how a traditional anesthesiologist transitioned to running a specialized clinic for penile fillers or you want to learn about the nitty-gritty of penile enhancement, join us in this week’s episode of Medicine Mondays as we yet again discuss the importance of awareness and our sexual health.

    Guest’s bio:

    Dr. Joel Pash is an anesthesiologist by training who explored new fields outside traditional medicine when he founded The Upsize Clinic almost three years ago. Upsize is a series of clinics located across the United States and Europe dedicated to safe and effective male enhancement medical procedures. Dr. Pash is the medical director of their San Francisco location. Outside of work, Dr. Pash loves playing music and tennis while taking care of his child who is currently five years old.

    Why you need to check this episode:

    - Learn the hard truth about penile enlargement and discover how it works;
    - Understand the penile enlargement procedure’s risks, benefits, and longevity of results; and
    - Recognize the importance of patient education, especially in the practice of penile enlargement procedures.

    “You should definitely go to the emergency room if you have an erection that doesn’t go away. Otherwise, you can lose your penis, [and] losing penis is bad; I think we can all agree on that.” – Dr. Joel Pash

    Notable Quotes:

    “A lot of doctors, because they still work in the hospital and the operating room, are kind of set on the fact that they’re a doctor—that that’s what they’re trained how to do and that’s what they have to do. So, the thought of moving out of that never even crosses their mind, or if does cross their mind, it’s like, ‘Well, that’s impossible. I’m a surgeon; that’s what I have to do.’ It’s like they’re seeing a very narrow view of what is possible to do as a doctor.” – Dr. Joel Pash

    “I don’t think you need any degree to run a business. You don’t need a business degree to run a business. It’s a skill.” – Dr. Joel Pash

    “As long as people understand what it is that they’re going to get, they’re almost 100% happy.” – Dr. Joel Pash

    “Sometimes, the textbook is not exact, and everyone’s anatomy is a little different.” – Dr. Joel Pash

    Mentions:

    Upsize Urosculpt

    Connect with Dr. Joel Pash:

    Website (Upsize) Website (Urosculpt)

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let’s talk about sexual health awareness and its importance in our overall well-being…

    How comfortable are you talking about sexual health with your family or friends?

    September is Sexual Health Awareness Month, and we’re back with yet another episode to encourage ongoing and inclusive discussions about this health concern.

    In today’s podcast, we will discuss why this month is important, and when this month goes away, what do we do, moving forward. We’re going to highlight the importance of education, open conversations, and reducing stigma surrounding sexual health, and also cover why men often hesitate to discuss sexual health issues, and how sexual health isn’t just about avoiding diseases, but more about the physical and emotional well-being of oneself.

    Although widely considered a taboo subject, join me as we foster healthy discussions, reduce stigma, and empower each other toward better sexual health. Together, let's break the silence, embrace the conversation, and prioritize our sexual health.

    Why you need to check this episode:

    Discover why sexual health awareness is important, as well as the Sexual Health Awareness Month; Recognize the need for open conversations about sexual health, be that with children or adults; Learn why men often hesitate to discuss sexual health issues; and Understand the importance of advocating for accessible sexual health education for all demographics and utilizing Sexual Health Awareness Month for education and awareness beyond just September

    “It’s so extremely important that we understand that the access to this information be available to as many people, and it doesn’t matter their age, their gender, and their orientation. Good sexual health education is important for everyone because everyone benefits from it. There’s no point to be gatekeeping this type of information.” – Dr. Berry Pierre

    Notable Quotes:

    “If you can’t have them [sexual health conversations] with the kids, you’re definitely not having them with the adults.” – Dr. Berry Pierre

    “It does sound comical, and I say it, but I’m very serious on the amounts of relationships that suffer because just having the conversation doesn’t occur.” – Dr. Berry Pierre

    Mentions:

    American Sexual Health Association

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  • So, let's talk about career pivots and the value of continuous education and training with Dr. Sharon Smith...

    Unlike many who enter medicine unsure of the path they’re going to take, today’s guest knew from the start that she wanted to be an obstetrician-gynecologist. Even when people around her tried to invite her to do something else, she didn’t falter and continued with what she wanted to do.

    But then, the pandemic came, a.k.a. one of the toughest times in medicine. And with the extreme burnout and having to deal with the pain of losing her father, she knew she needed to make a change.

    And so, she did. She pursued aesthetics and served in locum tenens of obstetrics and gynecology. This shift later changed her life for the better, helping her achieve work-life balance and better self-care.

    So, if you’re curious about how she was able to take the leap, or if you just want to learn about aesthetic medicine and procedures associated with it, tune in and join us as we talk about her story.

    Guest’s bio:

    Dr. Sharon Smith is a board-certified obstetrician-gynecologist with over 15 years of experience and has always had a strong interest in the beauty industry. This later on led her to transition to aesthetic medicine after realizing the need to pivot, especially after the pandemic. She’s currently serving as a part-time obstetrician and gynecologist while working full-time on her aesthetic and obesity medicine practice.

    Why you need to check this episode:

    Discover the work obstetrician-gynecologists and aesthetic physicians do; Recognize the importance of continuous education and training to achieve excellence in what you do; Understand the significance of building strong and nurturing relationships with patients; and Learn about aesthetic procedures while learning what the terms “OB Deserts”, “Platelet Rich Plasma” (PRP), and O-Shot mean

    “For you to become proficient and skilled at what you do, you have to put training upfront, and you have to know that you’re going to train and train again and update yourself and learn new techniques and hone your craft. That’s the only way you’re going to get good and become excellent at what you do.” – Dr. Berry Pierre

    Notable Quotes:

    “Just the awareness itself of what can happen and how I’d have to handle it, to me, [it] gives me an edge.” – Dr. Sharon Smith

    “It’s been good. Even transitioning to locums and growing my aesthetic practice, it’s been great. I sleep more now, I have more time for self-care, I’m not running on empty, I’m not missing out on much.” – Dr. Sharon Smith

    Mentions:

    Leading Ladies Lounge (Dr. Smith’s podcast) The Medical Collective (podcast collaboration with other physicians)

    Connect with Dr. Sharon Smith:

    Website Instagram TikTok Facebook

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • In today’s episode of Real Physician Reacts, we’re discussing the alarming listeria outbreak linked to Boar’s Head deli meats. With nine reported deaths and over 50 illnesses across 18 states, this is a public health concern that demands attention. I’m Dr. Berry Pierre, and we’ll explore the details of the outbreak, the role of the CDC, and what you need to do to protect yourself.

    Episode Summary:

    This episode covers the serious listeria outbreak that has resulted in nine deaths and numerous illnesses across the United States. We discuss how the CDC has identified Boar’s Head deli meats as the source, leading to the recall of 7 million pounds of products. The discussion emphasizes the importance of taking food safety warnings seriously and the need to respect public health guidelines to prevent further incidents.

    Key Takeaways:

    Listeria Outbreak: The Boar’s Head listeria outbreak has caused nine deaths and affected 18 states, highlighting the severity of foodborne illnesses. CDC’s Role: The CDC has played a critical role in identifying the source and ensuring that contaminated products are recalled. Food Safety: It’s crucial to heed warnings about food contamination and take proactive steps to protect your health, including checking your fridge for recalled products.

    Quotes:

    “You can’t pick and choose when to follow the CDC. When they say don’t eat that salad, don’t eat that meat, people fall in line very quickly.” – Dr. Berry Pierre

    “Listeria is one of those bugs that will stay around. It will stay around on those meat slices, it will stay around in your refrigerator.” – Dr. Berry Pierre

    “If you bought any meats in the past month, month and a half, go all the way to July, check your refrigerator today.” – Dr. Berry Pierre

    Links:

    CDC: Listeria Outbreak Deli Meat Death Toll CDC: Signs and Symptoms of Listeria

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  • So, let’s talk about the comments people left on our “Are COVID Cases Rising Again?” video…

    I haven’t talked much about COVID-19 this year, because aside from the fact that there are other things we need to discuss, I also know people are trying to move on from talking about it.

    However, in one of our recent episodes where we discussed the rise in cases once again, we received comments mostly about virus and vaccine fallacies.

    I don’t know where they get their information, but it’s hilarious how those who seem to really disdain COVID-19 like following me and commenting on my content.

    So today, we’re going to bring a little bit of comedic relief to our channel by giving a bit of shine on them.

    We’re still going to talk about COVID-19, but we’re going to make it a little bit light, a little educational, but also kind of poking back.

    So, join me as we give a shout-out and debunk misconceptions our anti-vax people have always had.

    Why you need to check this episode:

    Discover the most common misconceptions about COVID-19 and COVID-19 vaccines, as seen through comments people left on this channel; Recognize the importance of preventive health measures, such as being vaccinated and wearing masks, especially for those who are in high-risk industries; and Understand how humor can be used in health education

    “I haven’t talked about COVID much this year, only because [there are] things to talk about and I know people are trying to move on. But what I found interesting with this video and with the comments is that we may have to add COVID [discussions] once a month or something, because we get comments like this which let us know that the education still needs to be had.” – Dr. Berry Pierre

    Notable Quotes:

    “You got to understand where their mindset is. They don’t believe COVID is real. They don’t believe COVID-19 is significant. So, they don’t even understand why a hairstylist would want to even protect themselves from it.” – Dr. Berry Pierre

    “I know it may seem like I don’t like my anti-vaxxers, but again, education is education, right? So, if I got to educate someone, I’m educating them regardless of how they come at me.” – Dr. Berry Pierre

    “COVID cases are rising. We need to protect ourselves and to do well protecting ourselves. We got to mask up. We got to social distance. We got to wash our hands [and] hit that hand sanitizer. And more importantly, you got to get the booster.” – Dr. Berry Pierre

    Mentions:

    Are COVID Cases Rising Again? Dr. Berry Pierre’s TikTok account

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  • In this episode of Real Physician Reacts, we’re discussing the recent news about Danielle Fishel, known to many as Topanga from Boy Meets World, who has been diagnosed with stage zero breast cancer. I’m Dr. Berry Pierre, and today we’ll explore the significance of early detection, what stage zero breast cancer means, and why regular screenings are crucial for saving lives.

    Episode Summary:

    This episode covers the emotional and educational aspects of Danielle Fishel’s breast cancer diagnosis. We talk about the importance of routine mammograms, how early detection at stage zero can significantly impact treatment options and outcomes, and the broader implications of breast cancer awareness. This discussion also highlights the role of medical technology in early detection and the importance of advocating for your own health.

    Key Takeaways:

    Early Detection Saves Lives: Danielle Fishel’s diagnosis at stage zero underscores the importance of routine mammograms and catching cancer early. Medical Technology: Advances in medical technology, such as mammograms, play a vital role in detecting breast cancer at its earliest and most treatable stages. Health Advocacy: It’s crucial to stay on top of routine health screenings and advocate for yourself to ensure timely detection and treatment.

    Quotes:

    "When we hear the word cancer, we only think of the end result—dire, you know, the most bad result that we can think of." – Dr. Berry Pierre

    "Shout out to medical technology—saves another life. We get a shout out to medical technology. I think a lot of times, especially with this day and age, where we got handheld devices that can send faxes and edit pictures and videos... A lot of times people don't think about the medical technological advances that are in medicine." – Dr. Berry Pierre

    "The second your doctor says the C word—cancer—everything else after that don't really mean a hill of beans." – Dr. Berry Pierre

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  • So, let’s talk about why COVID-19 and the flu are NOT the same thing…

    A couple of weeks ago, in our “Are COVID Cases Rising Again?” episode, we discussed the rise in COVID-19 cases amid the summertime surge.

    Unfortunately, while it was well-received, a lot of the comments were very similar to what it was like in 2021 to 2022.

    As cases rise again, some people still think that COVID-19 and the flu are the same thing.

    But they are NOT, and a lot of numbers show that.

    While they are both respiratory diseases with some similarities in transmission and symptoms, COVID-19 is significantly more contagious and deadly than the flu.

    In a four-year stretch alone (2020-2024), more people have died from COVID-19 than the amount of people who have died from the flu since it first began (1800s-present).

    So, join me in this episode as we discuss the similarities, but more importantly—the differences between the two. Together, let’s stop pressing on any discussion that tries to put COVID-19 in the same bucket as the flu.

    Why you need to check this episode:

    Learn about the similarities, but more importantly, the differences between COVID-19 and the flu; Discover why people often think that COVID-19 and the flu are the same thing; Find out why COVID-19 is considered more severe than the flu, especially considering the contagiousness and duration of the disease; and Recognize the importance of educating oneself and not continuing to be uninformed when the information is just right here for you

    “Is COVID-19 and the flu the same thing? Absolutely not. Are there some similarities? Yes. There are some similarities with how they’re transmitted; not the rate, but how they’re transmitted. There are some similarities with some of the symptoms you may develop when it first hits you. There are some similarities when we talk about some of the complications that can occur if you get COVID or flu. There are some similarities when we talk about how we prevent it. But after that, the detour occurs. The hospitalizations, the rate of transmissions, deaths, the types of viruses that cause it, some of the complications—the detour is there. Don’t let anyone tell you again that COVID-19 and the flu are the same thing and that we should act as if COVID-19 and the flu are the same thing.” – Dr. Berry Pierre

    Notable Quotes:

    “COVID has always been more transmissible than the flu…This is the reason why you can have a million cases in one week with COVID; whereas on the flu, on a bad year, may average about half a million or a little bit above that for the whole year…You can get a million cases in one week with COVID [but] you’re not getting a million cases in one week with the flu; it just doesn’t happen. And why is that? The rate of transmission is almost 10-100x more in COVID than it is in the flu.” – Dr. Berry Pierre

    “The rate of deaths associated with COVID is 1% to 2%...[while] the flu can get—with the rate of contagion and everything else from a fatality perspective—0.1%... In fact, more people died from COVID in the three to four-year stretch that we started counting COVID than the amount of people who have died since the initiation of the flu.” – Dr. Berry Pierre

    “When you hear people say COVID-19 and the flu are the same thing, they are not being truthful or they’re just not knowledgeable. It’s either or.” – Dr. Berry Pierre

    Mentions:

    Are COVID Cases Rising Again? Noah Lyles Wins Bronze While Battling COVID-19

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  • In today’s episode of Real Physician Reacts, we’re diving into the recent resurgence of Monkeypox, specifically the first reported case of the new strain in Sweden. This development has prompted the World Health Organization (W.H.O.) to declare a global health emergency. I’m Dr. Berry Pierre, and we’ll explore why this disease is back in the spotlight, what makes this new strain more concerning, and what you need to know to stay informed.

    Episode Summary:

    This episode highlights the re-emergence of Monkeypox, focusing on the recent case in Sweden. The new strain, known as clade 1, is more transmissible and lethal than previous versions. With a higher fatality rate and the ability to spread more easily, this strain has raised significant concerns on a global scale. We discuss the importance of staying informed about these developments, particularly as the world continues to grapple with various health challenges.

    Key Takeaways:

    Monkeypox in Sweden: The first reported case of the clade 1 strain outside of Africa marks a significant global health concern. Clade 1 Strain: This strain is more dangerous due to its higher transmission rate and increased fatality. Global Vigilance: Staying informed about these developments is essential to understanding the potential risks and impacts.

    Quotes:

    "When W.H.O. declares this emergency, you best believe that we need to kind of keep an eye because, you know, remember where this is? Summertime, right? Where everyone's outside, everyone's traveling, everyone's doing them, and the world is a lot smaller than we may think." – Dr. Berry Pierre

    "This strain that we're talking about now, clade 1, is more transmissible, which means more cases can be spread because of the disease. And it’s also more virulent, meaning the fatality rate is higher." – Dr. Berry Pierre

    "We just need to say all right, especially if you're in the United States, we just have to think like, okay, we just need to keep an eye on this. We should keep an eye on this." – Dr. Berry Pierre

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  • So, let’s talk about the importance of doctors talking about politics with their patients…

    If you’ve been following me, especially on social media, you’ll know that there’s typically no topic that I run away from, especially when I know that it affects my patients.

    And you best believe that politics has always been one.

    Because I know—and there’s so much history to show—that decisions made in politics affect the patients I’m taking care of right now, not only for today but for the decades to come.

    That’s why it blows my mind when a physician says “Politics is not my thing”, especially while speaking to a patient.

    As physicians, there's so much power in our expertise that can help empower people to make informed decisions that can curve the connection between politics and healthcare into a more positive path.

    While I understand that some physicians avoid politics due to fear of conflict, in this episode, I'll discuss why it's important that doctors do not shy away from political discussions nor act apolitical in front of their patients.

    Just like what the model says—empower yourself for better health. As the election period comes close, let us understand the possible implications of the choices we're going to make.

    Why you need to check this episode:

    Recognize the role physicians play in empowering people to make informed decisions, especially those concerning their health; Discover why some doctors avoid political discussions; Understand how politics affect patients and the overall system of healthcare; and Find out why an open dialogue about politics is a discussion important for doctors and patients to have.

    “I’m not asking you to learn every single bit of platform a candidate may have, but I am asking you to figure out from a health care perspective… ‘how does this help me?’ From a health care perspective, ‘how does this hurt me?’… ‘How does it help my patient?’… ‘How does it hurt my patient?’ You should know that. Like, if you don’t know anything else, you should know that.” – Dr. Berry Pierre

    Notable Quotes:

    “Politics has always been one that I know that I have to be aware of, because I know that decisions that are made outside of my walls can directly affect the patients I’m taking care of in front of me.” – Dr. Berry Pierre

    “I believe if medical schools trained you for it, if medical schools said, ‘We need you guys to be a little bit more politically involved and understand how the politics around you can have direct and indirect effects on the patient you have to take care of, I’m pretty sure you’d have a new school of doctors who are okay doing it.” – Dr. Berry Pierre

    “You can’t act apolitical.” – Dr. Berry Pierre

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let's talk about what happens when an elite athlete faces one of the most challenging situations imaginable—competing while battling COVID.

    In this episode of Real Physician Reacts, we dive into the incredible story of Noah Lyles, the gold medalist in the 100 meters for the USA and the bronze medalist in the 200 meters. What makes this story even more remarkable is that Noah achieved this while battling COVID. This revelation sparked a lot of discussions online, with people divided over whether he should have competed or not.

    For those of you new to this channel, I’m Dr. Berry Pierre, and today, we’re going to explore the impact of COVID on athletic performance, particularly in a high-stakes environment like the Olympics. We’ll discuss how Noah Lyles managed to compete, why the Olympics have changed their approach to COVID, and what this means for athletes going forward.

    We’ll also address the broader implications of treating COVID like the flu—an approach that has raised many questions and concerns. So, if you're curious about how a top-tier athlete like Noah Lyles handles such a severe illness in the middle of the biggest competition of his life, stay tuned.

    This episode will give you a deeper understanding of the intersection between sports and health, especially in the context of a pandemic that continues to evolve. So, join me as we dissect this situation and what it tells us about resilience, health protocols, and the spirit of competition.

    Key Takeaways:

    COVID in Sports: The Olympics have shifted to treating COVID similarly to the flu, allowing athletes to decide whether to compete if they test positive. Noah Lyles' Challenge: Despite battling COVID and having a history of asthma, Noah Lyles managed to win a bronze medal, showcasing his resilience and determination. Health and Performance: COVID significantly impacts athletic performance, particularly through its inflammatory effects on the lungs, which are crucial for a sprinter. Future Implications: The relaxed approach to COVID in sports raises important questions about public health and the responsibilities of athletes and organizers.

    Quotes:

    "The vaccine is wildly successful. Anyone who argues in the year 2024 about whether the vaccine and booster is ineffective or was wrong or not going to take, just don't pay them any mind. They're just not making any factual sense and there's no numbers to back it up." – Dr. Berry Pierre

    "Especially if you've been following me long enough, we've had a lot of discussions where I said, 'Hey, we are going to need to get to the point where we talk about COVID, and I was praying that we got to this point where we would talk about COVID like we would talk about the flu." – Dr. Berry Pierre

    "This is during a time where I would expect COVID to cause respiratory issues. So, I'm not necessarily sure what prompted them to even test him in the beginning. I'm not sure if he said that yet, but I can just say from a clinical perspective, him having a history of asthma and then getting COVID and having to be a distance runner, he probably noticed some things." – Dr. Berry Pierre

    "My mask-wearing is so that I don't give you COVID, but I can understand, especially over there, where if you just look on TV, there's not a lot of people wearing masks at the Olympics. It wouldn't shock me at all that people may find it weird because we've gotten to the point, especially in the year 2024, that people are just kind of comfortable with not wearing masks." – Dr. Berry Pierre

  • So, let's address the questions on everyone's mind: Are COVID cases on the rise again? And if they are, should we be worried about it?

    In this episode, I want to take you through the current situation regarding COVID cases. We all remember the initial chaos and fear when the pandemic first hit. It was a time of uncertainty, lockdowns, and relentless news updates. But now, we’re in a different phase. COVID isn't the new unknown enemy anymore; we’ve learned a lot about it, and we’ve developed ways to manage it.

    If you’re new to this channel, welcome. I’m Dr. Berry Pierre, and in this community, we stay informed and proactive about our health. For my long-time listeners, you know that we’ve talked about COVID being a seasonal threat, much like the flu. However, unlike the flu, COVID has two peak seasons – winter and summer. As we find ourselves in the middle of another hot summer, it’s time to talk about why COVID cases are on the rise again.

    But before you start stocking up on hand sanitizers and masks, let’s break down what’s really happening. Why are the cases rising now? Where are they rising the most? And importantly, how should we respond to this uptick?

    That’s why in this episode, we’ll explore the reasons behind the seasonal spikes, the role of wastewater monitoring in tracking COVID, and the impact of vaccinations and boosters. We’ll also discuss practical steps you can take to stay safe during these times.

    So, join me as we navigate through the latest COVID trends and empower ourselves with knowledge and actionable steps to stay healthy.

    Why you need to check this episode:

    COVID Cases Rising: COVID cases are rising again, especially in the southern and western parts of the United States, due to increased indoor gatherings and travel during the summer. Wastewater Monitoring: Wastewater testing is now a key method for tracking COVID levels and identifying hotspots. Vaccinations and Boosters: Staying up-to-date with vaccinations and boosters remains crucial in preventing severe outcomes. Precautionary Measures: Wearing masks in high-risk areas, washing hands, and using hand sanitizers are essential steps to mitigate the spread of COVID.

    Notable Quotes:

    “Empower yourself for better health. If you don’t empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only.” – Dr. Berry Pierre

    “The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems.” – Dr. Berry Pierre

    “A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you’re not getting the adequate level of care to move forward.” – Dr. Berry Pierre

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • Welcome to another episode of Real Physician Reacts with Dr. Berry Pierre. Tonight's episode is a casual, unscripted chat where we engaged with his audience, answered questions, and discussed various health topics.

    Episode Summary:

    In this episode, discusses;

    The importance of staying politically informed, especially in the context of healthcare decisions. The impact of the Affordable Care Act (ACA) and the potential consequences if it were repealed. The relationship between Covid-19 and healthcare, emphasizing the importance of continued vigilance and vaccinations. Insights into finding a good doctor, particularly an internist, and the significance of a strong doctor-patient relationship. Updates on Covid-19 cases and hospitalizations, along with a reminder of the importance of getting tested and vaccinated. Upcoming health topics that will be covered in future episodes, including blood pressure, diabetes, cholesterol, and breast cancer.

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    Key Takeaways:

    Stay Politically Informed: Understand how political decisions impact healthcare, and why it's crucial to vote with healthcare in mind. Affordable Care Act: Recognize the benefits of the ACA and the dangers of its potential repeal without a suitable replacement. Covid-19 Vigilance: Despite lower hospitalizations, Covid-19 remains a serious health threat, and vaccination and testing are essential. Finding a Good Doctor: Tips on finding a good internist include word-of-mouth recommendations and understanding your own needs as a patient. Future Topics: Look forward to upcoming discussions on critical health issues like blood pressure, diabetes, cholesterol, and breast cancer.

    Quotes:

    “Empower yourself for better health. If you don’t empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only.” – Dr. Berry Pierre

    “The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems.” – Dr. Berry Pierre

    “A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you’re not getting the adequate level of care to move forward.” – Dr. Berry Pierre

    Topics Covered:

    00:00 – Introduction: Welcome and episode overview

    03:05 – The importance of staying politically informed for healthcare

    07:58 – Discussing the potential repeal of the Affordable Care Act

    09:57 – Covid-19 updates and the importance of testing and vaccination

    11:26 – Tips on finding a good internist and building a strong doctor-patient relationship

    15:01 – Upcoming health topics and future episode previews

    19:28 – Conclusion and closing remarks

  • So, let's talk about the circumstances under which you should consider firing your doctor…

    In this channel, I have always talked about the importance of having a good doctor-patient relationship, and more importantly, how a bad doctor-patient relationship only ever hurts the patient.

    If you realize your current doctor is not properly taking care of you, you’ll need to make the difficult decision of firing your doctor and looking for a new one.

    However, some might find that transition challenging, not knowing what to do and where to start.

    That’s why in this episode, we’ll talk just about that as I educate you about the signs you should look for that will let you know it’s time. I’ll also share with you how you could make that smooth transition to your new doctor and ensure that it’s in the best interest of your health and life.

    While this might be somewhat controversial, it’s your health that’s at risk, so this is a discussion that we definitely need to have.

    So, join me in another episode of Medicine Mondays as we empower ourselves for better health and create a fulfilling life.

    Why you need to check this episode:

    Recognize the signs that you should be looking for if you think it’s time to fire your doctor; Find out what you need to do after making the hard decision of changing your doctor and how you can transition smoothly to your new one; and Learn why it is crucial to empower yourself for better health.

    “Empower yourself for better health. If you don’t empower yourselves to be able to make these decisions, you allow yourself to stay in a relationship that will be detrimental to you, and you only.” – Dr. Berry Pierre

    Notable Quotes:

    “In this doctor-patient relationship, it’s a life-or-death situation if you got a good one and if you got a bad one.” – Dr. Berry Pierre

    “The worst thing to do is to leave one doctor because of one set of problems, and then go to another doctor who has the same set of problems.” – Dr. Berry Pierre

    “A bad doctor-patient relationship always hurts the patient, so you have to know when to fire that doctor, when to recognize that the communication, the respect, the trust level, the inaccessibility, is just too much for you to handle, and more importantly, when you’re not getting the adequate level of care to move forward.” – Dr. Berry Pierre

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    Remember to subscribe to the podcast and share the episode with a friend or family member.

    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let's talk about making informed decisions when choosing your healthcare insurance plan…

    How do you make sure that you’ve got the right health care insurance?

    I think this is an important question to ask yourself, because typically, when people look for insurance coverage, they only focus on the premium, a.k.a. the payment.

    But insurance isn’t just about the premium; there are a lot of free or made-affordable things you can do that come along with a plan.

    However, as unfortunate as it is, even when 92% of this country’s people are insured, there are still people who fail to maximize their plan’s coverage because they just don’t know the entirety of its details.

    That’s why in today’s episode, I’ll provide valuable insights on choosing the right plan, maximizing its coverage, and avoiding common pitfalls.

    We’re going to continue the momentum of educating our community on making the right choices, because by staying informed, asking the right questions, and taking advantage of available resources, you can empower yourself for better health.

    So, join me in this week’s episode as we all get ready to take advantage of every single thing our insurance plan has in store for the betterment of our lives and our health.

    Why you need to check this episode:

    Recognize the importance of understanding the different categories of health insurance and its plans; Discover the common pitfalls people go through when choosing their health care insurance, and why you should consider factors like deductibles, co-payments, and network coverage; Understand why you should take advantage of the preventative health services covered by insurance, and what you should do if your insurance company rejects a procedure

    “You’d want to make sure that you got some power and leverage in this relationship of your health care, because it is—at the end of the day—your health care, your life.” – Dr. Berry Pierre

    Notable Quotes:

    “If you can understand those five pillars, things become a lot easier, and your health care and the way you interact with the health care system becomes a lot more of a fruitful relationship than an adversarial relationship.” – Dr. Berry Pierre

    “I want you guys to make sure you’re taking advantage of everything your insurance plan has to offer. If you don’t know what your insurance plan has to offer, give them a call. You should not only be calling your insurance company when you have a problem.” – Dr. Berry Pierre

    “My job, especially here in the Lunch and Learn Community, is to help you take advantage of the system for your own good. Empower Yourself for Better Health. If you want to think like a doctor, we have to make sure you are taking advantage of the system at hand. And you cannot do that if you’re not reviewing a plan; you cannot do that if you’re not taking advantage of your preventative health care measures…You got to do those things.” – Dr. Berry Pierre

    Mentions:

    Where Would You Be Without Obamacare Take Advantage Of Your Preventative Health

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    Remember to subscribe to the podcast and share the episode with a friend or family member.

    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let’s talk about the importance of taking advantage of preventative health measures and services…

    After discussing the Affordable Care Act in last week’s episode, today, we’ll talk about taking advantage of the preventative health services made available to us.

    Statistics show that if we take advantage of these preventative health services, we live longer, healthier, and more fruitful lives.

    But now that the election’s coming around, you can hear people making statements that they want to get rid of Obamacare a.k.a. the Affordable Care Act.

    However, if they succeed, it’s important to note that all those preventative services you get and do for free or at extremely low cost will go with it.

    And once those services disappear or become extremely expensive again, the ultimate consequence is death.

    That’s why in this episode, I will explain to you why you should take advantage of the preventative health services available out there, and why you should take care of things while they’re small and cheaper, rather than deal with them once they’re huge, more expensive, and more importantly, more life-threatening.

    Join me in this episode and find out why taking advantage of preventative health services is the backbone of having a longer, healthier, happier, and more fruitful life.

    Why you need to check this episode:

    Recognize the importance of taking advantage of preventative health services and not abolishing the Affordable Care Act a.k.a. Obamacare Learn what preventative services are out there that are available for you, and which among those should be taken advantage of and when; and Discover the ultimate consequence of not taking advantage of preventative health services made available for you

    “Preventative health measures are the backbone, the foundation to live a happier and healthier life.” – Dr. Berry Pierre

    Notable Quotes:

    “When we talk about preventative health screenings, we’re not talking about all these fancy, million-dollar tests. These are simple things that we know if we can take advantage of it now, like if I just know what your blood pressure is now, I can do something about it now instead of having to deal with the complications later.” – Dr. Berry Pierre

    “Dr. Berry Pierre is going to give you what you need to help think like a doctor and empower yourself for better health, because he wants to make sure your foundation is solid, so that when you’re 40, 45, 50, 55, 60, you’re just dancing around, going on vacations, doing all the things you want to do with yourself, with your loved ones, with your family, and not feel like you’re hindered by all of your medications and by all of your medical disorders and diseases.” – Dr. Berry Pierre

    Mentions:

    Why Your Doctor Needs to be Your Health Coach

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    Remember to subscribe to the podcast and share the episode with a friend or family member.

    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let’s talk about the Affordable Care Act a.k.a. Obamacare, and where we would be today without it…

    This is a question that I have been asking a lot lately. Especially with the upcoming elections, and with all the politicians and Supreme Court justices trying to do everything they can to challenge the Affordable Care Act – or some parts of it – to make it completely unconstitutional.

    This is why it’s important for us to remember that before Obamacare, there were 50 million Americans who were not insured. 50 million Americans were constantly at risk of having the trajectory of their whole life changed forever with just one medical accident.

    That brings us to the question: why were they not insured? Well, that’s because before Obamacare, insurance was not really affordable for a lot of people. And even if you can afford it, insurance companies will deny you their services if you have a pre-existing condition.

    That is why in this episode, we will discuss where we all would be without Obamacare, 14 years after it was passed.

    So join me today as I give you an overview of what it was like before Obamacare, the impacts that it had since it was passed, and more importantly, an understanding of what’s really at stake as we get ready to participate in the upcoming elections.

    Why you need to check this episode:

    Recall the healthcare situation in America before we had the Affordable Care Act a.k.a. Obamacare; Discover how the Affordable Care Act a.k.a. Obamacare actually benefited both patients and insurance companies; and Find out why you need to be aware of everything that’s happening around you – especially in politics – if you really want to take care of your health.

    If you really want to take care of your health to the best of its abilities, you have to be aware of all the things that could affect you yesterday, today, and more importantly, tomorrow.” – Dr. Berry Pierre

    Notable Quotes:

    “If you are in the practice of medicine, you are in the practice of politics; because what the politicians can do, will do, and have done affects your activities of daily living and affects your livelihood every single day.” – Dr. Berry Pierre

    “As a healthcare provider, you can’t be like ‘I’m not into politics’ or ‘I’ll stay away from politics’… If you’re taking care of patients, you have to be aware of everything going on around us, especially from a political standpoint.” – Dr. Berry Pierre

    “I just sometimes shake my head when I hear and see these news outlets talk about the “evilness” of the Affordable Care Act. Because it just tells me: 1) They are not in the healthcare system, or more importantly 2) They’re on the side where they can afford to go to a doctor privately or they can afford to pay for the medical bills and they don’t care nor do they have the empathy to take care of those who cannot.” – Dr Berry Pierre

    “I am here as a physician letting you know that the Affordable Care Act plan saves lives tenfold.” – Dr. Berry Pierre

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let’s talk about the fundamental practice of thinking like a doctor and how you can do that even when you’re not so much of a health-inclined person…

    Time’s been running so fast these days; we’re now past the first half of 2024. But before we move on to the second half of the year, I’ve got here a question for you to ponder:

    In the past six months, have you been making decisions about your health, or have others been making them for you?

    Because as ironic as it is, as humans, we like to be in control of almost everything, but when it comes to our health, we almost always let other people decide for ourselves.

    But why do we let that happen? Why, when we can learn how to think like a doctor and empower ourselves for better health?

    You do not have to go to medical school. You do not have to be an actual doctor. You simply need to learn to think like one.

    And in this episode, whether you’re new to my platform or not, I’ll give you a refresher on how to actually do that. Today, I’ll give you the blueprint of what it means to think like a doctor so you can make the informed decisions that are important in shaping a healthier and happier life.

    So, if you want to take control, join me and learn how to think like a doctor today. Because by doing so, you not only create a happier, healthier life for yourself, but you also do the same for your loved ones.

    Why you need to check this episode:

    Find out what key concepts and challenges are there when it comes to thinking like a doctor; Understand why you have to make the decisions on your behalf as you empower yourself for better health; and Recognize the importance of knowing how to think like a doctor and actually practicing it

    ““We are thinking like a doctor, we are doing the steps that are needed to proceed us in the best life, because we do not want others to make the decision and taking care of our health for us; that is not something we’d want to bring into 2025. In 2025, we want to be as deliberate when it comes to our health, as deliberate when it comes to recognizing where we can get the best information, as deliberate as solidifying those relationship that are around us that are going to just make us the best person that we can be…Our goal should always be just like Dr. Pierre’s model—empower yourself for better health; and to do so, we have to ask ourselves: ‘Am I ready to make the decision that I don’t want others to have to make for me?” – Dr. Berry Pierre

    Notable Quotes:

    “In medicine, there are so many different topics to touch on that you can’t possibly touch on all of them all at once and appease every single population whenever you’re doing something like this. But you can do a great job being consistent at the things that are extremely important, and not necessarily the most popular.” – Dr. Berry Pierre

    “If we’re going to think like a doctor, it’s because we want to make the decision. We want to make the decisions on our behalf to live a happier, healthier life. And we cannot do that if we don’t recognize we have an issue, if we don’t recognize where to get accurate information on that issue, and if we don’t recognize when we’re going to get some help.” – Dr. Berry Pierre

    Mentions:

    Menopause Myth Buster with Dr. LaKeischa McMillan Unlock the secrets to thinking like a doctor! Get your copy of the infographic here

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    Remember to subscribe to the podcast and share the episode with a friend or family member.

    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that’s truly accepting, loving, and just…

    Have you ever wondered how couples navigate the unique journey of raising a child on the spectrum?

    In previous episodes, we had Nick who talked about the experience from the Black fathers’ perspective, and Cheryl who talked about advocating when there are forces that make it harder to raise an autistic kid.

    But what is it like as a couple? What are the dynamics in a relationship when raising an autistic child?

    This is a conversation that’s not often had, especially as parents, we often forget that we also have a life and relationship outside just being moms and dads.

    But in today’s episode, we’ll learn the importance of keeping the love burning as husband and wife, the importance of communication, understanding, and care, and the power of partnership in raising a thriving autistic child.

    After all, as parents, we all just want what’s best for our children. Join us as we work towards the end goal and not let the fear of uncertainty stop us.

    Why you need to check this episode:

    Learn the importance of being present in your relationship as husband and wife and making time to nurture your connection outside of your responsibilities as parents; Discover actionable tips you can try doing with your partner if you’re struggling and are at different points and speeds in your journey; and Recognize the importance of communication and self-care, especially if you’re raising a child on the spectrum.

    “Something else that we also had to learn is that we had to keep our love burning outside of children as well, making sure that we are not just thinking of ourselves as mom and dad. For us to be able to communicate effectively with one another, for us to be able to be around each other and do all these things, we have to have our own relationship outside of parenting; not being in mom-and-dad role, but being in husband-and-wife role as well for our relationship.” – Maria Davis-Pierre, LMHC

    Notable Quotes:

    “One of the lessons that you definitely taught me was that if I’m saying it in my head, you’re not a mind-reader and I have to verbalize it to you. I cannot have the expectation that you should know.” – Maria Davis-Pierre, LMHC

    “Communicate with your partner; where you’re at, your fears, your concerns. Oftentimes, people are either afraid or have shame in what they’re feeling, so they don’t voice those concerns, but your co-parent, your partner, should be someone that you trust and can share those emotions with.” – Maria Davis-Pierre, LMHC

    “Make sure you have a therapist that you can go to for couples, for family, [and] for individuals…You don’t have to have problems to be going to a therapist.” – Maria Davis-Pierre, LMHC

    Connect with Maria Davis-Pierre and the Autism in Black Inc.:

    Website Instagram Facebook

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify

  • In today's episode, we dive deep into a pressing issue highlighted by the Surgeon General—the proposal to place warning labels on social media platforms, particularly to shield our youth from potential harms. This discussion comes at a crucial time as we witness an unprecedented surge in social media usage among teens, raising significant mental health concerns.

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    Key Discussion Points:

    Surgeon General's Proposal: Unpacking the recent advocacy for warning labels on social media to alert users, especially young ones, about the potential psychological impacts. Mental Health Implications: We explore how excessive engagement with social media platforms can lead to increased anxiety, depression, and other mental health issues among the youth. Parental Responsibility and Control: Discussing the role of parents and guardians in managing their children's social media use, including practical tips on setting effective parental controls. Broader Impact on Society: Reflecting on how these concerns are not just limited to the youth but affect adults and the wider community.

    Join us as we unravel the complexities of social media's influence on our well-being and what it means for future regulations and personal responsibility.

    Links:

    Surgeon general wants tobacco-style warning applied to social media platforms

  • So, let's talk about the struggles of being neurodivergent and Black, and how advocacy can help make a world that’s truly accepting, loving, and just…

    As a mother to two neurodivergent Black sons and being neurodivergent herself, Cheryl Poe, MS, has gone through firsthand experiences of how cruel the world can get for disabled individuals.

    Not to mention that it actually gets tougher when you also happen to be Black.

    Quoting her words—it’s a struggle; it’s a fight—especially for our children whose schools promote microaggressions and racist acts.

    But this has to stop. Change needs to happen. Work needs to be done.

    So, join us today as we refuse to be victims of the system. Together, let us fight for our rights.

    Why you need to check this episode:

    Discover the cruel experiences and struggles neurodivergent people face in their day-to-day, especially kids, and when they also happen to be Black; Recognize the true meaning of allyship, and why it’s important that we learn how to advocate for Black people the right way; and Find out how you can join the “Breaking Barriers Together” conference, happening this August 23rd-25th through the Whoa app

    “It’s a fight. It’s a struggle. But it has to be done. And there’s a way to do it to preserve yourself, [and] there’s definitely a way to do it to protect your child.” – Cheryl Poe, MS

    Notable Quotes:

    “In numbers, we can see change.” – Cheryl Poe, MS

    “An allyship is being a white person and acknowledging that racism exists and that there are things that can be done and that you’re willing to do it.” – Cheryl Poe, MS

    “We need to figure out what’s happening. What is the trigger? What is the cause? [And] how do we remove that barrier so that the child can continue to stay in this educational setting like his peers and learn and grow?” – Cheryl Poe, MS

    “To me, that’s what our community does. Our community uplifts and supports each other.” – Cheryl Poe, MS

    Connect with Cheryl Poe, MS:

    Facebook Website Website (AWB Project)

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    Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, and Spotify