Episodes
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This week on the Mama's Well Podcast join us as we step into the beauty and the brokenness of adoptive mom, Misty Miears, who is walking out the hard, the hurt, the loss, and the ugly of divorce with her adoptive daughter.
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This week host Tara Hutton sits down with singer/songwriter and mom, Shellee Coley to discuss the healing aspects of music and movement on trauma. Shellee's experience with at risk youth coupled with her training in music therapy gives her a valuable perspective into the healing power of music.
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
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Missing episodes?
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In this episode, Janet Ropp shares her story of addiction, loss, and recovery. Her insights into the dangers of co-dependence in the parent-child relationship provide needed information for all parents.
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
https://podcasts.apple.com/us/podcast...Mamas Well on Socials
Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
This week, in one of her most vulnerable episodes, Tara Hutton explores how her brokenness creates the opportunity for connection with her two foster / adoptive daughters. As with many of the Mama's Well Podcasts' the pearls of wisdom expand past the parent child relationship to the broader scope of all human relationships - starting with the relationship we have with ourselves.
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
https://podcasts.apple.com/us/podcast...Mamas Well on Socials
Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
Single “foster only” parent Lauren Bedevian joins host, Tara Hutton to share the experience and wisdom she's found while fostering 12 children. Lauren speaks of the power of creating a community of support, as well as, how she has managed to walk through the grieving process each time a child leaves her home.
Check out more about Lauren on Instagram at @laurenbdev
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
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Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
This episode is a beautiful conversation between Host, Tara Hutton and Audra Simpson, co founder of the Champion Project. Audra reminds us of the power in mentorship and creating a village of support. She invites us to let go of our false belief that we are solely responsible for the children in our care and that our job was never to FIX them, only to LOVE them.
For more on the Champion Project:
https://thechampionproject.org/contact/______________________________________
Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
https://podcasts.apple.com/us/podcast...Mamas Well on Socials
Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
Tara Hutton sits down with adoptee, Monika Reynoso who shares her story of foster care, adoption, and running away from the family who loved her. Monika reminds us not to give up. No matter what the circumstances, unconditional love always wins!
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
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Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
In this important, personal episode Tara Hutton welcomes the founder of The Semicolon Group, Whitcomb Terpening, MSW, LCSW-S for a conversation about a topic we can't afford to ignore - suicide. This critical hour explores the correlation between belonging, community, and suicidal thoughts and presents eye-opening statistics for parents of kids from hard places.
If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online.
For more from Whitcomb Terpening visit: https://thesemicolongroup.com/
Additional resources: "How Stress Response and Trauma Relate to Suicide" - a United Survivors International webinar: https://fb.watch/bxUf2_We2M/______________________________________
Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
https://podcasts.apple.com/us/podcast...Mamas Well on Socials
Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
An important part of regulating and empowering kids from hard places is providing the right food at the right intervals. In this episode of the Mamas Well Podcast host Tara Hutton talks with cookbook author and mom-in-the-kitchen extraordinaire Michelle Keyes about her personal journey of discovering the healing powers of food following a cancer diagnosis with her son Carson. Don't miss this informative episode designed to help parents take steps toward healing the trauma in their children with food.
For more on Michelle visit:
https:/www.thekeyesingredients.com -
Understanding foster care can be overwhelming and has a steep learning curve. It’s easy to find ourselves stuck in a perpetual state of confusion. While part of being a foster parent is learning to accept the various “unknowns” of our child’s future, we can seek answers to many of our questions from those who have who have walked this journey again and again. Knowing what we can know, prepares not only our hearts, but helps us prepare our families, our homes and our communities for the arrival of a child in need. Foster parent mentors, Amber Robinson and Lauren Bedevian, join Tara Hutton this week to answer five 5 questions every foster parent wants to know in just 36 minutes.
• (4:00) How can I prepare for a placement?
• (10:25) What happens when I get the call?
• (15:21) What do I need to know about the first 30 days?
• (22:29) What is life going to look like for the next 12 to 18 months?
• (30:10) How do I navigate the courts and the legal system?
Register now for the Mamas Well Read & Connect at: https://mamaswell.com/sign-up-online-book-study/
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Register now at: https://mamaswell.com/sign-up-online-book-study/
The Mamas Well "Read and Connect" is an opportunity for learning and growth in a compassionate community of other mothers who are looking to grow deeper in their understanding of who they are in order to cultivate more secure attachments with their children. We read books together and discuss not only what we are learning from the text, but also what we are learning from each other as well as from our children. We not only create intentional time each week to connect via zoom in 6 scheduled sessions, but we have optional opportunities for daily group or individual connections through a private messaging app throughout the 6 week study.
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“Things adoptees want us to know” featuring adoptee Madison Wright is the first installment in a series designed to give us a look in to the mind and hearts of adoptees. Madison, a former Mama’s Well guest (episode 15) talks about the need for adoptive parents to validate feelings, the struggle with needing to do things perfectly, and the value of her Aunt Nikki staying with her in her fear. This series is a must for adoptive parents and will stimulate needed conversation and connection around this beautifully, complex family dynamic.
Episode 15 with Madison Wright
https://youtu.be/60oIY2sAj3UEpisode 16 with Madison's birth mother Cindy
https://youtu.be/EjIc69SqIBUEpisode 8 with Madison's Aunt Nikki
https://youtu.be/tMX7ZBxmQsw______________________________________
Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6...
Subscribe and listen to Mamas Well on Apple Podcasts:
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Facebook: https://www.facebook.com/mamaswelll
Instagram: https://www.instagram.com/mamas.well/
YouTube: https://youtube.com/channel/UC5B52aJ6... -
This episode of the Mama's Well podcast features Licensed Chemical Dependency Counselor and Marriage and Family Therapist, Adam Bertoch. Host, Tara Hutton, and Adam discuss the vital role that connection plays in addiction prevention and recovery.
For more on Adam Bertoch:
https://onthemendcounseling.com/Don't miss the next Mama's Well Read & Connect starting soon:
https://mamaswell.com/sign-up-online-book-study/_____________________________________
Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community...
To download this week’s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https://mamaswell.com/wftw-sign-up/
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6......
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Mamas Well on Socials Facebook: https://www.facebook.com/mamaswelll...
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Raising children who’ve experienced trauma can take its toll on our primary relationships like marriage. On this week’s episode, Tara and Kyle Hutton apply the three pillars of TBRI (Trust Based Relational Intervention) empowerment, connection, and correction to their marriage. Their conversation covers:
- Empowerment and ways to help empower your partner
- Connection, deep listening, “seeing” one another, and the intentionality of creating the space to do this.
- Correcting thoughts and behaviors as a “self awareness practice” and the reminder that correction in marriage is an inside job. To learn more about TBRI, Trust Based Relational and Intervention
https://child.tcu.edu/about-us/tbri/#sthash.phf4J6dn.dpbs_____________________________________
Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community...
To download this week’s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https://mamaswell.com/wftw-sign-up/
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6......
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Mamas Well on Socials Facebook: https://www.facebook.com/mamaswelll...
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Control is a word that's very familiar to most parents. It's a parenting strategy that we were most likely taught by our parents, and is an easy one for foster and adoptive parents (any parent for that matter) to revert to when dealing with a dis-regulated child. In this week’s episode, Host Tara Hutton, shares many of the tools she has learned and utilizes when she feels herself parenting from a fear based place of control. She provides practical parenting tips in areas including; breath awareness, music, yoga, journaling, and much more.
Yoga with Adriene
https://youtube.com/c/yogawithadrieneLearn more about the next Read & Connect book study!!!
https://mamaswell.com/sign-up-online-book-study/
_____________________________________Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community...
To download this week’s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https://mamaswell.com/wftw-sign-up/
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6......
Subscribe and listen to Mamas Well on Apple Podcasts: https://podcasts.apple.com/us/podcast......
Mamas Well on Socials Facebook: https://www.facebook.com/mamaswelll...
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In this episode of the Mama's Well Podcast host Tara Hutton is joined by her husband Kyle to discuss the impact that parenting has on marriages, specifically theirs. The Hutton's give a real look into some of the biggest struggles that they have faced as foster /adoptive parents and the role that their own individual history and traumas have played. Listen to the song and watch the video "Flowers in the Yard" https://youtu.be/FVaNg2Yp0h0
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In this episode host Tara Hutton gets real about her own journey of self-discovery and how it has shifted her parenting. It's a vulnerable look at childhood wounds and how they play out in her role as a parent to foster/adoptive children.
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Join the Mamas Well Community for the latest podcast releases, useful resources and Wisdom From The Well Cards HERE: https://www.mamaswell.com/community...
To download this week’s Wisdom from the Well Card, as well as the cards for all past and future episodes.. https://mamaswell.com/wftw-sign-up/
Subscribe to Mamas Well YouTube: https://youtube.com/channel/UC5B52aJ6......
Subscribe and listen to Mamas Well on Apple Podcasts: https://podcasts.apple.com/us/podcast......
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