Episodes

  • In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about "shiitake mushrooms" and the effects of psychedelics and how past guest, Alain Ngalani, is a great example of how we can in fact, age in revers. 

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

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    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast anchor

  • In this Podcast Episode, Meat Scientist Jess Pryles, shares tips and tricks on making the best steaks ever with Mark Bell, Nsima Inyang, and Andrew Zaragoza. Jess also helps us better understand why some cuts are better than others and whether or not that smelly meat is ok to cook and eat. 
    Follow Jess on IG: https://www.instagram.com/jesspryles/
    Use code powerproject to save at Hardcore Carnivore: https://www.hardcorecarnivore.com/collections/shop

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #HardcoreCarnivore #MarkBell

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  • In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about which approach might be more detrimental to expectations for men, those who claim most men are on PEDs or those who are hiding being on them. All this and much more!

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about James' come back from drugs and alcohol to becoming a marathon runner and running 50 miles and deadlifting 520lbs in the same day!
    Follow James: https://www.instagram.com/wildhuntconditioning/ 

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode Garry Lineham the Co-Founder of Human Garage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk Garry's backstory and how he founded Human Garage. Garry went from jacked bodybuilder to prison, where he realized he needed to seek answers for his back pain. After spending $2.5 Million he found his answer.
    Follow Human Garage on IG: https://www.instagram.com/humangarage/
    28 day full life reset link 
    https://app.humangarage.net/share/O4rDBtKK-ehGeJIr
    PowerCurc30 Podcast: https://youtu.be/l8Tq62c0kzk
    15 Minute Stress Reset: https://youtu.be/wzef2nA9anw
    Human Garage Shop:  https://humangarage.net/shop
    Join Human Garage Community: http://app.humangarage.net

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
    #HumanGarage 
    #PowerProject #MarkBell #FitnessPodcast

  • In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about getting over "the hump", aka, coming back to a new challenge enough times to become proficient at it. 

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, Ramsey Nijem, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ramsey's journey from the Sacramento King's head Strength Coach to winning a National Title as the University of Kansas Strength Coach.
    Follow Ramsey on IG: https://www.instagram.com/dr.ramsey.nijem/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
    #KansasJayHawks #strengthcoach 
    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alain's incredible career in combat sports. Alain is a Cameroonian mixed martial artist and Muay Thai kickboxer currently signed to ONE Championship, where he competes in the Heavyweight division and is a 5x World Champion.
    Follow Alain on IG: https://www.instagram.com/alain.ngalani/
    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM
    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!
    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 
    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

  • In this Podcast Episode, Jim Galvin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jim's experience as a Royal Marine, breaking a Guinness World Record and what Jim feels is lacking in men and today's society.

    Follow Jim on IG: https://www.instagram.com/jimhgalvin/
    Subscribe on YouTube: https://www.youtube.com/channel/UCm-7Z74ikrd4vaVGpTe8vYg

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
    Pumps explained: https://youtu.be/qPG9JXjlhpM

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, Ben Simons, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how jump training can help you gain and maintain your athleticism during your career and as you age. Ben Simons, aka Ben The Bounce, is an Olympic Bobsledder from the UK. He is one of the springiest dudes we've had on and is proof that jumping is a sign of great athleticism. 
    Follow Ben on IG: https://www.instagram.com/benthebounce/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
    #BenTheBounce #JumpTraining 
    #PowerProject

  • In this Podcast Episode, Amanda Kohatsu, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Amanda's journey from being an elite powerlifter to IFBB Pro. Amanda "Haparican" was an early adopter of powerlifting and credits powerlifting for her success in bodybuilding.
    Follow Amanda on IG: https://www.instagram.com/haparican/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject 
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok 

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • [Re-upload for Spotify] In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the deadlift and squat are worth doing. Former guest, Kevin Bass, has been putting out information on why the deadlift and squat are not good movements for general public which has received tons of backlash, but as we learn on today's show, Keven keeps all the receipts.
    Kevin's post that we referenced on today's show: https://www.instagram.com/p/Cg-yQ5zMijM/?utm_source=ig_web_copy_link  

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell

    Follow Nsima Inyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

     Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    Stamps:
    0:00 - Episode preview
    2:15 - markbellslingshot.com code powerproject10 to get 10% off
    2:51 - Sports nutrition
    5:20 - Mickey Musumeci: Brazilian Jiu-jitsu
    7:24 - Mickey's routine
    10:10 - Clean eating
    13:28 - Clip: Mickey on 'The Joe Rogan show'
    15:54 - Michael Jordan on light weight lifting
    17:09 - Football obsession
    18:27 - Rich Froning: CrossFit athlete
    21:48 - Sandbag ladder CrossFit
    23:21 - Clip: Liver king eating butter
    25:31 - Kevin Bass : Squat & deadlift dangerous
    26:07 - Doug Brignole's case against squat
    29:23 - Layne Norton's response to Kevin's post
    34:04 - Is deadlift a dangerous exercise
    35:56 -:Mark's luck with injuries
    36:59 - Professional athletes avoid injury
    38:09 - Proper kettlebell swings
    38:43 - Nsima's experience with deadlift
    39:51 - Deadlift: Do it right
    43:17 - Dumbbells are amazing
    44:16 - eatlegendary.com code powerproject to get 20% off
    45:17 - Work with weights responsibly
    46:44 - Be cautious with bench press
    47:50 - Squats
    51:42 - Overloading in lifting
    55:33 - Try partial range of motion
    58:03 - Load & Bone density
    1:00:28 - Shift in fitness trend
    1:01:57 - Andrew's view on deadlift heavy
    1:06:17 - Back squats
    1:08:38 - Ancestral squats
    1:11:33 - Find your own best way
    1:14:50 - Exercise & pain: Initial discomfort
    1:18:39 - Instagram followers
    1:20:02 - Clip of Shannon Sharpe
    1:24:40 - Like, Share, subscribe, comment, follow the podcast
    1:28:16 - Outro

  • In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disruptive artificial blue light can be on our sleep and what we can do to mitigate it. Andy Mant is the founder and CEO of BON CHARGE, a company specializing in evidence-based products that help your sleep, wellbeing and recovery.
    Follow Andy on IG: https://www.instagram.com/iamandymant/
    Follow BON CHARGE on IG: https://www.instagram.com/boncharge_/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
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    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

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    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discover the interesting world of "Vabbing". They give their thoughts on lady scent as well as a viral post that got the crew wondering how much you should tell your partner.

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
    Stamps:

    #Vabbing
    #PowerProject #MarkBell #FitnessPodcast

  • In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how not all great athletes came from a difficult background nor are they all suffer from mental issues the way most want to believe. There are many examples of champions that didn't come from a rough background and seem to have their stuff together.

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

  • In this Podcast Episode, Brad Kearns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how maybe we've been Intermittent Fasting too much. Brad Kearns is an American author, podcast host, professional speed golfer, masters high jumper, and former professional triathlete.
    Follow Brad on IG: https://www.instagram.com/bradkearns1

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!

    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

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    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, The UFC's Jessica-Rose Clark, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jessica found freedom in fighting. She had an addiction to alcohol that was crushed when she found fighting and is now in the UFC.
    Follow Jessica on IG: https://www.instagram.com/missjessyjess/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!

    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz
    #UFC
    #PowerProject #MarkBell #FitnessPodcast

  • In this Podcast Episode Kadour Ziani "The GOAT Father of Dunk", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Kadour has been able to continue to improve his jumping, dunking and mobility at age 48. Kadour first dunked a basketball at 17 and hasn't stopped since. He came back from an Achilles tear two years ago using his own protocols.
    Follow Kadour on IG: https://www.instagram.com/kadour_ziani_official/
    Zianimal Online Training Programs
    https://zianimalacademy.mypthub.net/p/
    Zianimal X Fit Mint Dojo Pant
    https://fitmint.us/products/zianimal-x-dojo

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
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    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode, Dr. Belisa Vranich, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of horizontal "belly breathing". Most of us have been conditioned to breath vertically up and down into the top of our lungs instead of into our diaphragm which can cause many health issues such as knee and back pain, pelvic floor issues, stress and anxiety and more.
    Follow Belisa on IG: https://www.instagram.com/drbelisa/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!

    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast

  • In this Podcast Episode we follow Alex Hormozi and Mark Bell through a workout and listen in on how Alex and Mark built their bodies and their businesses.
    Follow Alex on IG: https://www.instagram.com/hormozi/

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN
    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Special perks for our listeners below!
    ➢https://boncharge.com/pages/POWERPROJECT Code POWERPROJECT for 20% off!!

    ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

    ➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1

    ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT20 for 20% off Vivo Barefoot shoes!

    ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

    ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

    ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

    ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

    ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

    ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

    ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Follow Mark Bell's Power Project Podcast
    ➢ https://lnk.to/PowerProjectPodcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢https://www.tiktok.com/@marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more
    ➢YouTube: https://www.youtube.com/c/NsimaInyang
    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

    Follow Andrew Zaragoza on all platforms
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell #FitnessPodcast